Alex Hall

Nutrition_Al

Everyone in the world is unique. 𝗢𝘂𝗿 𝗗𝗡𝗔 𝗽𝗿𝗼𝘃𝗲𝘀 𝗶𝘁!

Yet most of us still use generic, 𝗰𝗼𝗼𝗸𝗶𝗲-𝗰𝘂𝘁𝘁𝗲𝗿 𝗮𝗱𝘃𝗶𝗰𝗲 to improve and maintain our health.

We scour the internet for the next shiny fad to try, whether a new dietary program, a new exercise regimen or supplement to add to the ever-growing list.

We’re then left wondering why we’ve 𝗳𝗮𝗶𝗹𝗲𝗱 𝗮𝗴𝗮𝗶𝗻 in our venture to look and feel younger and healthier!

It’s because all of these diets, fads & exercise routines don’t account for your individual situation, lifestyle and even 𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻𝘀!

What you need is to take a 𝗵𝘆𝗽𝗲𝗿-𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 approach.

Based on data you CANNOT Google!

Your DNA!

Modern science has now advanced to the point where we can tailor nutrition, exercise, and other lifestyle factors SPECIFICALLY to your genetics!

You can finally end the guessing game, and save time and stress worrying if what you’re doing is “really going to work this time”.

You can get the results you want, in less time, with less energy, so you can enjoy yourself more!

Give even more to your career and more time and energy to your family and loved ones.

Message me today to chat!

Founder

Fox Group International

Following lacking results and excessive expenditure from an external agency, I took back the day-to-day management of paid media accounts to improve CPA for the company.

I also expanded methods of reaching our highly targeted audience though Google Search, Youtube and LinkedIn ads, whilst implementing tracking across channels, mapping out the full customer journey, and implementing remarketing campaigns to boost ROI.

Senior Paid Media Analyst

The Hut Group

You'e thinking: “Marketing to Fat Loss Coach? That doesn’t make sense…” Let me tell you, this experience is the very reason I coach the way I do today.

I scaled my team from 1-4 people and turned around failing ad accounts from other parts of the business. This led to opportunities such as presenting our results in using UGC and analytics to boost ROI across paid channels to improve company wide results.

Leading that team was a career highlight. Mentoring marketers, building workflows that played to individual strengths, and watching the team gain recognition for our contribution to the business was incredibly rewarding – and it planted the seed for my future in coaching.

Whilst I was proud of the work we did as a team, I became uncomfortable selling one-size-fits-all fat loss products I didn’t believe in. Retention data told a clear story: people would see short-term results, regain the weight, and then repurchase the same program. It felt like a cycle of false hope.

That insight, along with my passion for coaching and mentoring, pushed me to start my own coaching business – focused on sustainable, science-led fat loss strategies that actually work for the individual.

Digital Marketing Analyst > Senior Paid Media Exec > Paid Media Manager

🧬The DNA Fat Loss Coach 🧬 Helping Analytical Business Owners Overcome Their Fat Loss Plateau's With Data Driven 1-1 Coaching | Making Fat Loss Easier Using Personalised Insights From Your DNA!

I help busy executives lose stubborn belly fat and reclaim their energy using personalised, DNA-led coaching that actually fits their lifestyle.

🔬 Here’s How It Works:
✔️ Personalised to your DNA → No guesswork, just what works for your body
✔️ Built around your life → Travel, client dinners, celebrations? All accounted for
✔️ No fad diets → Just sustainable fat loss that doesn’t feel like a “program”
✔️ Real coaching → Clear, efficient systems that work with your schedule

📊 Real Results:
Michele - Lost 12kg/26lbs & gained back control after 20 years of dieting
Adam - Lost 9kg/20lbs & confidence to sustain weight long-term
Matt - Lost 7kg/16lbs & got down to 9.5% body fat
Walter - Lost 20kg/45lbs & set an example for his kids to follow.

This isn’t about eating chicken and broccoli or spending hours in the gym.

It’s about getting leaner, feeling better, and having the energy to perform - without overhauling your life.
If generic plans haven’t worked for you, it’s probably because they weren’t built for you.

📍 Click “Book an appointment” above to see if you’re a good fit.

Everyone in the world is unique. 𝗢𝘂𝗿 𝗗𝗡𝗔 𝗽𝗿𝗼𝘃𝗲𝘀 𝗶𝘁!

Yet most of us still use generic, 𝗰𝗼𝗼𝗸𝗶𝗲-𝗰𝘂𝘁𝘁𝗲𝗿 𝗮𝗱𝘃𝗶𝗰𝗲 to improve and maintain our health.

We scour the internet for the next shiny fad to try, whether a new dietary program, a new exercise regimen or supplement to add to the ever-growing list.

We’re then left wondering why we’ve 𝗳𝗮𝗶𝗹𝗲𝗱 𝗮𝗴𝗮𝗶𝗻 in our venture to look and feel younger and healthier!

It’s because all of these diets, fads & exercise routines don’t account for your individual situation, lifestyle and even 𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻𝘀!

What you need is to take a 𝗵𝘆𝗽𝗲𝗿-𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 approach.

Based on data you CANNOT Google!

Your DNA!

Modern science has now advanced to the point where we can tailor nutrition, exercise, and other lifestyle factors SPECIFICALLY to your genetics!

You can finally end the guessing game, and save time and stress worrying if what you’re doing is “really going to work this time”.

You can get the results you want, in less time, and less energy, so you can enjoy yourself more!

Give even more to your career and more time and energy to your family and loved ones.

And now, with advances in 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰𝘀, you can now accurately track and measure your internal health & rate of ageing!

So whether you’re looking to lose 20lbs or live a longer, healthier life, your genetics hold the key!

I offer a range of services from 1-off DNA Strategy Sessions, designed to “lay out the path” for you, to fully supported 6-month coaching programs with the specific goal of reversing ageing.

Check out the links in my featured section to view my current prices or drop me a message to chat!

TRUTH

We are Human First Fitness.

In a world where AI and technology are slowly taking over, we focus on the human element, real expert coaches, guiding you towards your dream out comes.

TRUTH FItness is on a mission to create a healthier global business community and that starts with helping business leaders like you to transform their health.

The Six Week Rapid Result System is a revolutionary programme that guarantees results in half the time of traditional personal training and results solutions.

Managing Director

Cameron Harris Transformations

Built a successful personal training business, helping me to build my experience working with a range of clients, with different needs.

Freelance personal trainer

Wasps

Worked alongside Ian Taplin, assisting with Strength and Conditioning for the London Wasps Development squad. It gave me an insight into what the life of a professional athlete looked like.

Strength And Conditioning Coach

David Lloyd Leisure

Become the only Platinum level personal trainer on site

Personal Trainer

Self Employed Personal Trainer

Self-Employed Personal Trainer. Beginning my personal training journey. I worked with a range of clients with different goals and needs.

Waitrose & Partners

Stacked shelves. Specialist in stacking oranges and Sauvignon Blanc.

Shelf stacker

BILL BEAN LIMITED

Working daaaaaannnn the market

Spitalfields fruit and veg market, Leyton. Helping my close friend and all round legend Dennis Warrington and his crew. Everything from deliveries around to West end restaurants, cleaning fridges, scooping rotten potatoes and stringing spinach.  

Loved every second.

Food retail

I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health

Hi, I’m Cam

My team and I have helped over 500+ entrepreneurs to lose weight, transform their health and optimise their business performance.

My clients struggle with:

1. Their favourite business shirts not fitting around the belly
2. Feeling too exhausted to workout or interact with their kids
3. A constant worry in the back of their mind about having a heart attack 
4. Feeling miserable, flat and like business is creating too much sacrifice
5. A body that feels inflamed, flabby and a shadow of its former self
6. They're sick and tired of feeling sick and tired

They have been let down in the past by personal trainers, low-end gyms and quick fixes.

The idea of cheap AI-driven apps and online fitness groups just doesn't work for them. 

They struggle to get to their local gym as they constantly travel or meet clients.

Using our 16-week Rapid Result System™️, my team and I help them transform their health, bodies and minds.

We've helped our clients:

📌 Mark Balaam: Lost three stone in just 10 weeks→ A new level of confidence
📌 James Taylor: Was told by his doctor that he can stop taking blood pressure meds
📌 Billy Power: Lost 2.5 stone in just ten weeks→ Can play golf again, pain-free
📌 Tamara Gillan : Lost 16lbs in just 6 weeks → Her favourite clothes fitted again
📌 David Wheldon: Lost 22lbs in just 8 weeks → Reduced stress resilience and improved health

These are real entrepreneurs improving their health in real time.

Our system works fast!

If you're serious about transforming your health or you would love to optimise the health and performance of your team.

Use the "Book an appointment" link above to organise an informal chat with me

taplio

The Battle

Alex Hall

Cameron Harris

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