Alex Hall

Nutrition_Al

Everyone in the world is unique. 𝗢𝘂𝗿 𝗗𝗡𝗔 𝗽𝗿𝗼𝘃𝗲𝘀 𝗶𝘁!

Yet most of us still use generic, 𝗰𝗼𝗼𝗸𝗶𝗲-𝗰𝘂𝘁𝘁𝗲𝗿 𝗮𝗱𝘃𝗶𝗰𝗲 to improve and maintain our health.

We scour the internet for the next shiny fad to try, whether a new dietary program, a new exercise regimen or supplement to add to the ever-growing list.

We’re then left wondering why we’ve 𝗳𝗮𝗶𝗹𝗲𝗱 𝗮𝗴𝗮𝗶𝗻 in our venture to look and feel younger and healthier!

It’s because all of these diets, fads & exercise routines don’t account for your individual situation, lifestyle and even 𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻𝘀!

What you need is to take a 𝗵𝘆𝗽𝗲𝗿-𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 approach.

Based on data you CANNOT Google!

Your DNA!

Modern science has now advanced to the point where we can tailor nutrition, exercise, and other lifestyle factors SPECIFICALLY to your genetics!

You can finally end the guessing game, and save time and stress worrying if what you’re doing is “really going to work this time”.

You can get the results you want, in less time, with less energy, so you can enjoy yourself more!

Give even more to your career and more time and energy to your family and loved ones.

Message me today to chat!

Founder

Fox Group International

Following lacking results and excessive expenditure from an external agency, I took back the day-to-day management of paid media accounts to improve CPA for the company.

I also expanded methods of reaching our highly targeted audience though Google Search, Youtube and LinkedIn ads, whilst implementing tracking across channels, mapping out the full customer journey, and implementing remarketing campaigns to boost ROI.

Senior Paid Media Analyst

The Hut Group

You'e thinking: “Marketing to Fat Loss Coach? That doesn’t make sense…” Let me tell you, this experience is the very reason I coach the way I do today.

I scaled my team from 1-4 people and turned around failing ad accounts from other parts of the business. This led to opportunities such as presenting our results in using UGC and analytics to boost ROI across paid channels to improve company wide results.

Leading that team was a career highlight. Mentoring marketers, building workflows that played to individual strengths, and watching the team gain recognition for our contribution to the business was incredibly rewarding – and it planted the seed for my future in coaching.

Whilst I was proud of the work we did as a team, I became uncomfortable selling one-size-fits-all fat loss products I didn’t believe in. Retention data told a clear story: people would see short-term results, regain the weight, and then repurchase the same program. It felt like a cycle of false hope.

That insight, along with my passion for coaching and mentoring, pushed me to start my own coaching business – focused on sustainable, science-led fat loss strategies that actually work for the individual.

Digital Marketing Analyst > Senior Paid Media Exec > Paid Media Manager

🧬The DNA Fat Loss Coach 🧬 Helping Analytical Business Owners Overcome Their Fat Loss Plateau's With Data Driven 1-1 Coaching | Making Fat Loss Easier Using Personalised Insights From Your DNA!

I help busy executives lose stubborn belly fat and reclaim their energy using personalised, DNA-led coaching that actually fits their lifestyle.

🔬 Here’s How It Works:
✔️ Personalised to your DNA → No guesswork, just what works for your body
✔️ Built around your life → Travel, client dinners, celebrations? All accounted for
✔️ No fad diets → Just sustainable fat loss that doesn’t feel like a “program”
✔️ Real coaching → Clear, efficient systems that work with your schedule

📊 Real Results:
Michele - Lost 12kg/26lbs & gained back control after 20 years of dieting
Adam - Lost 9kg/20lbs & confidence to sustain weight long-term
Matt - Lost 7kg/16lbs & got down to 9.5% body fat
Walter - Lost 20kg/45lbs & set an example for his kids to follow.

This isn’t about eating chicken and broccoli or spending hours in the gym.

It’s about getting leaner, feeling better, and having the energy to perform - without overhauling your life.
If generic plans haven’t worked for you, it’s probably because they weren’t built for you.

📍 Click “Book an appointment” above to see if you’re a good fit.

Everyone in the world is unique. 𝗢𝘂𝗿 𝗗𝗡𝗔 𝗽𝗿𝗼𝘃𝗲𝘀 𝗶𝘁!

Yet most of us still use generic, 𝗰𝗼𝗼𝗸𝗶𝗲-𝗰𝘂𝘁𝘁𝗲𝗿 𝗮𝗱𝘃𝗶𝗰𝗲 to improve and maintain our health.

We scour the internet for the next shiny fad to try, whether a new dietary program, a new exercise regimen or supplement to add to the ever-growing list.

We’re then left wondering why we’ve 𝗳𝗮𝗶𝗹𝗲𝗱 𝗮𝗴𝗮𝗶𝗻 in our venture to look and feel younger and healthier!

It’s because all of these diets, fads & exercise routines don’t account for your individual situation, lifestyle and even 𝗴𝗲𝗻𝗲𝘁𝗶𝗰 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻𝘀!

What you need is to take a 𝗵𝘆𝗽𝗲𝗿-𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 approach.

Based on data you CANNOT Google!

Your DNA!

Modern science has now advanced to the point where we can tailor nutrition, exercise, and other lifestyle factors SPECIFICALLY to your genetics!

You can finally end the guessing game, and save time and stress worrying if what you’re doing is “really going to work this time”.

You can get the results you want, in less time, and less energy, so you can enjoy yourself more!

Give even more to your career and more time and energy to your family and loved ones.

And now, with advances in 𝗲𝗽𝗶𝗴𝗲𝗻𝗲𝘁𝗶𝗰𝘀, you can now accurately track and measure your internal health & rate of ageing!

So whether you’re looking to lose 20lbs or live a longer, healthier life, your genetics hold the key!

I offer a range of services from 1-off DNA Strategy Sessions, designed to “lay out the path” for you, to fully supported 6-month coaching programs with the specific goal of reversing ageing.

Check out the links in my featured section to view my current prices or drop me a message to chat!

James Bacon

The Body Fix Coach

The Body Fix Coach Limited enables people to live strong, energetic and pain free lives.

One to one coaching available in strength training, 
Injury and pain Rehabilitation for sports enthusiasts, sports massage therapy, Human movement and biomechanics coaching. 

We offer online and in-person coaching.

Our studio/clinic/gym is available at Tatenhill, Burton Upon Trent

Health And Wellness Coach

JDB Strength & Conditioning

Strength And Conditioning Coach

Movement is medicine, let me explain why....

Our bodies like movement, that is what they were made to do. 

If you are in your 40s to 60s and you are feeling more pain that ever, you can help yourself by moving more. 

The body does break down as we get older. But, if we incorparate ome resistance training built on a foundation of mobility, flexibility, balance. Thenwe will be stronger than ever. 

My clients often say that they are stronger now than when they were younger. 

Hi 👋 I'm James, I've been in the health and fitness industry for around 20 years. Running my own business for 16.

My knowledge and education are in...

💪 Strength and conditioning coaching 
🤓 Biomechanics 
💆‍♂️ Sports therapy 
🏃‍♀️Human movement science

I've helped a lot of people from Athletes, people who are just starting physical activity, people who want to lose weight and many more.

Whether you're an active individual playing sports, enjoying light exercise like walking, or being stuck behind a desk all day, I have the perfect solution to restore your physical health.

My Body Fix Method is simple and effective. 

You can drop me a message to get started.

I also offer workshops for businesses aimed at reducing musculoskeletal-related absences, boosting staff productivity, and enhancing overall performance

Prices start from £500

https://fixmybody.co.uk/the-body-fix-workshop

Our studio is located in Tatenhill, Burton upon Trent.

Check out my recommendations to see the success stories of my clients on my profile ✅
Some on our booking system https://thebodyfixcoach.setmore.com/#reviews

Connect with me on Instagram, Facebook, and TikTok: @the_body_fix_coach

For inquiries, please email hello@thebodyfixcoach.co.uk or message me here on LinkedIn.

Best,
James Bacon
Movement is medicine, and when you rest, you rust!

Coach

Helping people to get out of pain by fixing their body so it works again.

Specialist in body movement and helping people to overcome pain and injury. 

Using movement as medicine. 

Helping people to understand why they have had zero results with other solutions.

I investigate the movement of the body and address what needs work.

Another business workshop complete ✅ 

Yesterday we had the pleasure of educating the lovely staff at Willington surgery.

A fantastic group of people! 

We showed them simple effective ways to help themselves whilst being desk bound for long hours. 

A big thanks to Holly for getting us in and we thoroughly enjoyed it. 

Movement is medicine 💊

Let’s talk tenders, have a word with Wordsmith | Your partner in Bid Writing | Founder of Wordsmith Projects

Most of my Mondays start in the torture chamber... also known as The Body Fix Coach with James Bacon. 💪 He does look rather menacing in this photo with his torture tools.

Deep tissue massage. Necessary evil. Especially when you're a heavy lifter like me. Maintenance and recovery are just as important as training. Bidding for contracts is a lot like this.

If you don’t stop to fix what’s tight - review what’s working, stretch your strategy, release the pressure points, eventually something gives.

✔️ Regular recovery keeps your body strong.
✔️ Regular reflection keeps your bids stronger.

So whether it’s your muscles or your methods, a bit of regular maintenance goes a long way to achieving those gains and wins!!

Wordsmith Projects Ltd

A big thank you to Holly for the recommendation on our recent workshop in the surgery at Willington 😁

It was lively and energetic, with lots of ways we showed and taught how to prevent and cure MSK issues.

If you're team is looking for something a little different to the normal box ticking wellness days, drop us a message.

#movementismedicine

We've been busy today in the clinic.

Big thanks to Harold for coming down to try the oxygen chamber 🙌

Bringing Military Standards to Health & Safety Training in the Workplace. Delivered by Military Veterans

Trying out an hyperbaric chamber today with James Bacon 

In health and safety I encounter a lot of people and some have long time injuries. 

With a long wait for appointments I like to advise good treatment from reputable people

Before I recommend, I always have to give it a trial 

Today I have DOMS in my chest from training hard this weekend 

Let's see how this treats my body tomorrow with better recovery

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The Battle

Alex Hall

James Bacon

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The Battle

Alex Hall

James Bacon

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}James Bacon's LinkedIn Performance

Ready to grow your LinkedIn presence?

Performance ScoreJames Bacon's LinkedIn Performance