I work with senior leaders when change stops being theoretical and starts carrying real weight. 

I help organizations hold clarity through complexity—when strategy is sound, but execution is straining trust, energy, or alignment, when decisions carry real consequences. When leadership feels heavier than usual. 

My work sits at the intersection of people, structure, and leadership judgment. I partner with CEOs, CHROs, and senior teams to stabilize organizations during moments of transition—designing operating models, leadership alignment, and decision clarity that actually hold under pressure. 

Over the course of my career, I’ve led and advised executive teams across growth-stage and global organizations, supporting transformation efforts that required more than frameworks or playbooks. The work demanded discernment, steadiness, and the ability to see what was happening beneath the surface—before it showed up in performance or culture. 

Through Leadership Rewired, I work as an advisor, consultant, or interim partner, depending on what the situation calls for. The form flexes. The work doesn’t. 

My focus is consistent: 

→ Clarity over complexity. 
→ Systems over silos. 
→ Leadership that can carry responsibility without hardening or disappearing. 

Specialties: 

Organizational Design | Leadership Alignment | Change Navigation | Executive Advisory | People Strategy Under Pressure | Culture & Accountability

Allison Allen

Starting a three-month client engagement this week. 
→ New industry. 
→ Organization transformation. 
→ Opportunity to implement practices I’ve been refining for years.

That’s all exciting.

👉🏾 But here’s what I didn’t expect to feel this energized about: I get to wake up, get dressed, and drive to an office 20 minutes from my home.

For the last two years, all of my client work has been remote, day trips, or strategic offsites. And that’s worked. 

It’s been effective. 
I’ve built Leadership Rewired entirely that way.

But I’ve missed something.

Not the commute. 
Not the office itself.

👉🏾 I’ve missed working in person with a team focused on a common goal.

There’s something about being in the room…
→ seeing the moment someone gets it, 
→ catching the hesitation before it becomes resistance, 
→ reading the energy shift when the real conversation finally starts,
that you can’t fully replicate on a screen.

I’m not making a case for “everyone should be back in the office.” 
That’s not the point.

People should work in the way that’s most effective for them and their organizations. 
→ Remote works. 
→ Hybrid works. 
→ In-person works. 

It depends on the work, the people, and what you’re trying to build.

But for me? 

For this kind of work organizational transformation, shifting how teams make decisions, building new practices into the operating rhythm, I’ve genuinely missed the in-person collaboration.

So this week, I’m driving in. 
Getting in the room. 
Doing the work the way I’ve been wanting to for a while.

I’ll keep you posted on how it goes.
But right now? 

I’m looking forward to Monday in a way I haven’t felt in a while.

Allison Allen, ACC

Executive Advisor & Change Partner to CXOs Navigating Change | Org Design, People Strategy & Leadership Judgment | Founder, Leadership Rewired

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Yesterday, I was put on the spot to introduce myself during my client's townhall.

Normally, I'm good in those moments. 
But my camera wasn't working, 
I'm still getting used to working fully on Teams and being on a PC, 
and I fumbled it.

I said: "My name is Allison Allen and I am working with TA and I am so glad to be here."

Anyone who knows me knows I can do a lot better than that.
Towards the end of the discussion, I dropped a note in the chat:

Hi Everyone, sorry for the wobbly intro... I would like to try again. I am a:

→ Mother of 2 amazing humans who like to hang out with me
→ Partner to an Australian who does not say "good day" or eat fish
→ Content creator who talks about leadership
→ Believer that people are the center of business strategy (and impact)
→ Executive Advisor to CXOs

I got lots of heart emojis and likes. 
It felt good to be a part of it.

Later, a leader came up to me and said: 
"I really liked your intro in the chat. 

A lot of times we don't acknowledge how important family is to us at work."

I said: "It's everything to me. 
I've only come to this later in my career. 
I've always thought it was, but I wasn't living it. 
Now, I encourage anyone who will listen."

For a long time, I said family mattered,
but I was operating like work mattered more.

I took the calls that interrupted dinner. 
Scheduled the early meetings. 
Said yes to the travel. 
Always telling myself it was temporary.
But things never stabilize. Not really.

My values didn't shift. 
My choices did.

I started saying no to things that didn't honor what I said mattered. 
I started building work around life, not life around work. 
And I started leading with it, not hiding it, not apologizing for it.

That chat intro? That's who I am. 
Mother first. Partner. Creator. Advisor.

In that order.
Nothing is more continuous than time.

I've changed companies, most times at my choice, sometimes at theirs. 

Through all the change, I still had people at home who loved me 
and wanted to be around me.

That's what matters. 
And that's what I tell anyone who will listen.

You answered the question in the all-hands. 
You covered it in the leadership team meeting. 
You put it in the deck.

And this week, they're asking again.

"What's the priority?" 
"Are we still doing this?" 
"Did that decision change?"

Your first instinct: they're not listening. 
Or you're not communicating clearly enough.

👉🏾 But here's what's actually happening:
If your team keeps asking for clarity you've already given, the issue isn't communication, it's trust in steadiness. 
Repetition is often a symptom of leaked uncertainty.

They're not asking because they forgot. 
They're asking because they've learned that what you said last week might not hold this week.

Research shows that frequent shifts in leaders' priorities are strongly associated with burnout and disengagement. 

When leaders change direction without clear rationale, 
💥 teams protect themselves, 
💥 they do the minimum, 
💥 wait out the next shift, 
💥 discount current directives as temporary.

Studies analyzing over 80,000 360-degree reviews found that leaders who act inconsistently erode trust roughly three times faster than those who behave predictably.

So when your team keeps asking the same question, 
→ They're not being dense. 
→ They're being rational. 
→ They're checking whether this version of the answer is the one that will actually hold.

 🚩Here's where uncertainty leaks:
→ Tone and body language. You say "we're committed," but your tone is tight, your body language closed. They feel the hedge.
→ Decision reversals without narrative. You change course without explaining what changed or what you learned. It registers as unreliability.
→ Hedging language. "Maybe," "sort of," "we'll see." Softening feels collaborative but overuse reduces perceived authority.
→ Say/reward gap. You say innovation matters but penalize failed experiments. They watch what you reinforce, not what you announce.

People track coherence across your words, tone, and actions at a fine-grained level. When those don't align, they adjust. 

Not because they're bad listeners. Because you've trained them that clarity isn't stable.

✅ Here's the shift: 
1️⃣ When you give clarity, ask yourself, "Do I actually believe this will hold?" If not, don't give false certainty. Say: "Here's where we are. Here's what's still forming."
2️⃣ When you change course, name it explicitly: "Last week I said X. Here's what changed. Now we're doing Y."
3️⃣ Check your tone. If your words say "we're locked in" but your body says "I'm not sure," they'll trust the body.

👉🏾 Steadiness isn't rigidity. It's coherence, your words, tone, and decisions pointing in the same direction.

If your team keeps asking for clarity you've already given, look for where your uncertainty is leaking.

Because repetition isn't about them not hearing you. It's about them not trusting what they heard will still be true next week.

Check out the REWIRED. newsletter (link in comments).

Credibility Isn’t Built by Explaining. 
It’s Built by Holding the Line.

She set a clear priority: product development first.
 The board pushed. 
The CFO pushed. 
Two executives lobbied privately.

She didn’t argue. She didn’t elaborate. She didn’t adjust to relieve the pressure.
She just held the line, calmly, every time.

👉🏾 Leadership credibility isn’t built by saying more. It’s built by holding the same position when the pressure to move it keeps coming.

Research on leadership under stress shows followers track behavioral consistency more than explanations. 

When leaders become inconsistent under pressure, teams experience higher insecurity and strain. 

Calm, values-aligned behavior builds a trust reservoir teams draw on when conditions worsen.

Most leaders do the opposite. 
When pressure mounts, they explain more. 
→ Hedge more. 
→ Revisit the justification. 
→ Adjust slightly, not because new information arrived, but because the pressure is uncomfortable.
❌ And every time they do, credibility erodes.

High-trust leaders practice intelligent clarity: → What we’re doing. → Why. → What changes. → What doesn’t.
✅ Then they stop talking.

That CEO didn’t gain credibility because she was right. She gained it because she was steady.

👉🏾 Leadership credibility isn’t built the first time you state a position.
 👉🏾 It’s built the tenth time you hold it, calmly, when the pressure hasn’t let up.

What line are you holding right now?
 And are you holding it or explaining it away?

Check out the REWIRED. newsletter (link in comments).

Sunday night. 
You're already thinking about Monday,
what you'll need to manage, 
who you'll need to stabilize, 
what you'll need to carry so the team can function.

Here's a different move:

Before Monday, decide what you will stop compensating for this week.
Not what you'll take on. 
What you'll refuse to absorb.

Stability isn't doing more. 
It's refusing to absorb what isn't yours.

Most senior leaders spend their weeks compensating. 
You fill gaps your team should be filling. 
You absorb anxiety from the board. 
You take on responsibility that belongs to others because it's faster, easier, or because no one else will.
And you tell yourself it's leadership.

👉🏾 Leaders who set boundaries protect their own capacity and force the system to mature. 
👉🏾 Leaders who absorb everything burn out themselves, enable under-functioning in others, and quietly cap team development.

Over-functioning is taking on more responsibility than your role requires, 
often to "rescue" others. 

👉🏾 When one person consistently fixes, reminds, and rescues, others do less, depend more, and invest less in their own growth.

Your compensation sustains performance short-term. 
But it blocks capability building.

💥 Studies show that when leaders stop carrying all the load and instead set clear standards, avoidance of accountability decreases and peer-to-peer accountability increases.

So this week, choose one thing you will stop compensating for.
🛑 Stop absorbing the board's anxiety about timelines you can't control. 
🛑 Stop filling every gap in your team's execution. 
🛑 Stop taking on responsibility for outcomes your peers should be managing. 
🛑 Stop saying yes to everything just to keep the system calm.

🛑 When leaders pull back from automatic fixing, teams experience discomfort, but they gradually increase ownership, skill, and reliability.

The discomfort is the point. 
It's the signal that accountability is shifting back to where it belongs.

Organizations that normalize healthy boundaries see higher job satisfaction, stronger commitment, and better business results than cultures that rely on heroic, always-on leaders.

Stability isn't how much you can hold. 
It's what you refuse to take on in the first place.

When you stop compensating, the system doesn't collapse. 
✅ It adjusts. 
✅ People step up. 
✅ Accountability redistributes.

Before Monday, ask yourself: 
What am I compensating for that isn't mine to carry?

Then decide: this week, I'm not taking that on.

Not because you don't care. 
Because your compensation is capping the system's ability to grow.

If this hits, DM me "compensation." 

I'm working with a small group of leaders on exactly this, learning to stop absorbing what isn't theirs without the system collapsing.

Check out the REWIRED. newsletter (link in comments).

Nine months into the transformation.
The strategy is clear.
The direction hasn’t changed.

But you’ve started adjusting the signals.
Not big pivots.
Small moves.

“We’re still committed, but let me clarify.”
“The timeline is more flexible than we originally said.”
“We’re prioritizing X over Y for the next quarter.”

Each adjustment makes sense in the moment.
You’re responding to feedback. 
You’re being adaptive.

But here’s what’s actually happening:
👉🏾 In prolonged change, inconsistency rarely comes from strategy shifts.
It comes from leaders adjusting signals to relieve pressure, not because the direction changed.
→ The board is asking where the results are.
→ The team is tired.
→ The market isn’t responding fast enough.

And holding the same position, month after month, under sustained pressure, starts to feel intolerable.
So you adjust.

Not because new information arrived.
Because staying steady feels too heavy.

👉🏾 Under pressure, leaders default to emotion-driven adjustments unless they deliberately slow down and anchor decisions in evidence. 

The distinction matters:

🚩 Pressure-driven adjustment
→ Triggered by anxiety, stakeholder noise, or optics
→ Little reference to new data
→ Justification sounds like: “It feels like we have to move”

✅ Information-driven adjustment
→ Triggered by material data or real environmental change
→ Explicit about what changed and why
→ Framed as: “Given X, we’re updating Y while the goal remains Z”

Most leaders believe they’re doing the second.
They’re usually doing the first.
And the organization feels it.

👉🏾 Change-communication research shows that inconsistent signals erode trust, increase resistance, and amplify anxiety. When commitments shift without naming the learning, people experience it as misalignment or worse, hidden agendas.

🚩 Over time, these small, unnamed adjustments create narrative debt. Each gap between what was said and what’s done compounds.
→ You say “focus,” but keep adding initiatives.
→ You say “committed,” but keep moving timelines.

Eventually, people stop believing the direction will hold.

💥 When you adjust your message, priorities, or timing, ask yourself:
“Am I responding to new information or relieving the pressure of staying steady?”

If it’s the latter, you’re not adapting. You’re drifting.

👉🏾 And each time you adjust to relieve pressure, you teach the system something dangerous:
→ The direction isn’t stable.
→ The commitment isn’t real.
→ The safest move is to wait it out.

In prolonged change, leadership isn’t about making people comfortable. 
It’s about holding the line and naming clearly when and why you change it.

Because inconsistency doesn’t come from complexity.
It comes from not being able to tolerate the pressure of staying steady.

What are you adjusting right now to relieve pressure instead of responding to new information?

Check out the REWIRED. newsletter (link in comments).

First quiet morning all week. 
And the first thing you notice: how much you've been holding alone.

Most leaders don't burn out from the work. 
They burn out from being the only place uncertainty is allowed to land.

You absorb your team's doubt so they can stay focused. 
You hold steady while they process resistance and fear. 
You project calm, you don't feel. 
You answer questions you're still asking yourself.

And your own uncertainty? 
No sanctioned place to land.

The research confirms what you already know: 
It’s not the hours that drain leaders: 
It's not task volume that drains leaders, it's emotional labor. 

The invisible work of regulating your emotions, absorbing others' anxiety, and suppressing your own stress to keep the system stable.

56% of executives report burnout. 
73% say they're overworked without rest. 

But the real drain isn't the hours, it's being the emotional buffer with no outlet.
You can't share uncertainty with your team; they need you to be steady. 

Not with the board—they need you to be confident. 
Not with peers—they're carrying their own weight.
So you hold it. And over time, that holding becomes the work.

This is the hidden cost: 
You're not just managing outcomes. 
You're managing everyone's emotional experience of the outcomes. 
And there's no container for yours.

Where does your uncertainty land?

Because if the answer is ‘nowhere,’ the load doesn’t disappear; it accumulates.

Check out the REWIRED. newsletter (link in comments).

The leadership team met every Monday to address "urgent issues." 
Team conflicts. 
Slipping timelines. 
Escalating client concerns.

Six months in, they were exhausted. 
And the same issues kept recycling in different forms.

The problem wasn't the issues. 
It was that no one knew who actually owned decisions. 

So every decision became a negotiation. 
→ Every problem escalated. 
→ Every Monday, they firefought the same dysfunction in new packaging.

They were reacting to noise. 
And missing the pattern.

👉🏾 Not everything that feels urgent is actually unstable. 
Senior leaders exhaust themselves reacting because discernment requires staying with discomfort longer than reaction does.

👉🏾 The data backs this up.
68% of middle managers and 57% of C-suite leaders say most of their decision-making time is inefficient, spent rehashing issues instead of making high-stakes choices.

👉🏾 Urgency bias explains why. 
We reliably choose what feels urgent over what actually matters, even when it leads to worse outcomes.

It's automatic. 

→ The inbox fire pulls you in. 
→ The minor outage demands response. 
→ The loud problem gets attention.

While the quieter pattern, the one actually destabilizing the system, goes unaddressed.

Once the leadership team clarified decision rights, the "urgent issues" list shrank 70%. 
The work wasn't responding faster. 
The work was seeing what they'd been reacting around.

Pattern recognition is the capacity to stay with ambiguity long enough to see whether something is a real pattern or an isolated flare-up. 

❓It's asking: 
Is this unstable, or does it just feel uncomfortable? 
Is this a fire, or is this smoke from a fire I'm not looking at?

The leaders who exhaust themselves are often the most responsive ones.
→ They answer every message.
→ They jump on every issue.
→ They stay perpetually available.

But responsiveness without discernment is just exhaustion in motion.

Not every signal deserves response. 
Not every pressure requires containment. 
And treating all urgency as equal is how you miss the thing that actually matters.

❌ The question isn't "How do I respond to all of this?"
✅ The question is "What pattern am I missing while I'm reacting to this?"

Check out the REWIRED. newsletter (link in comments).

The board meeting was brutal.  Revenue miss.  Investor pressure mounting.

❌ The CEO walked into the leadership team meeting an hour later and transmitted all of it.

"We're in trouble. The board is furious. We need answers by Friday. Everything is on the table."

The room went silent.

Then it went into overdrive.
→ Teams scrambled. 
→ Projects paused mid-stream. 
→ People made decisions out of fear instead of strategy. 
→ Three key people updated their résumés that week.

💥 He thought he was being transparent. 
→ What he actually did was export panic. 
→ And it broke the team's ability to think.

👉🏾 Internal governance is knowing which pressure you must hold, and which you must not transmit. That distinction is what protects judgment during change.

Research shows this clearly.
→ When leaders fail to buffer harmful pressure, team stress spikes, error rates increase, and decisions turn defensive.
→ When leaders filter chaos while transmitting clarity and standards, teams maintain focus and decision quality, even under uncertainty.

✅ In the next board crisis, he held the panic. But he transmitted the standard:
"Revenue is down. We're addressing it. 

Here's what doesn't change: 
→ our product quality, 
→ our customer commitments, 
→ our decision process. 
Keep doing excellent work. I'll manage the board."

✓ Same pressure. 
✓ Different filter. 
✓ The team stayed steady.

👉🏾 Some pressure you must hold: board volatility, investor noise, shifting priorities that create whiplash, emotional load that would govern choices if transmitted unfiltered.

👉🏾 Some pressure you must transmit: the reality of change, performance standards, constraints that protect judgment, the expectation that people speak up.

Here's the diagnostic: 
→ "If I transmit this as-is, will it increase clarity and agency or only fear and confusion?"
→ If it's the latter, hold it. Translate it into something that helps people think, not panic.

Studies on psychological safety show that...
→ When leaders buffer unnecessary threat while transmitting clarity, teams take learning-oriented risks instead of defensive ones. 
→ When leaders transmit raw pressure without filtering, speaking up drops, errors spike, and teams become self-protective instead of strategic.

👉🏾 Internal governance isn't just what you carry. 
It's what you let through.

What pressure are you holding that you should be transmitting? 
And what are you transmitting that's breaking your team's ability to think?

Check out the REWIRED. newsletter (link in comments).

You stopped jumping on every escalation. 
You stopped responding to every email immediately. 
You stopped filling every silence in meetings.

You're practicing restraint. 
You're reacting less.
And your team thinks you've checked out.

The hardest leadership skill during change isn't reacting better, it's reacting less. But restraint without governance looks like disengagement.

Research shows that in high-ambiguity environments, low visible activity reads as low care, unless you actively signal otherwise. 

👉🏾 When you practice restraint without context, 
people fill the silence with worst-case narratives.

You're choosing not to react. 
They're experiencing you as absent.

The distinction is intent:
✅ Strategic non-reaction: "I'm actively taking in data. I'm choosing not to move yet so we don't move badly."
❌ Withdrawal: "I don't want to deal with this. I'm checked out."

From the outside, they look identical. 
Both involve silence. 
Both create space.
But one stabilizes the system. The other destabilizes it.

Research shows leaders are experienced as disengaged...
→ when connection drops, 
→ when they’re hard to reach, 
→ don’t explain pauses, 
→ or go quiet without context. 

In that climate, even healthy restraint gets read as neglect, not containment.

Internal governance is what keeps restraint from being mistaken for disengagement.

Governed restraint requires visible structure, not more activity.
1️⃣ Name the pause: "We're not changing direction this week. We're mapping second-order impacts first."
2️⃣ Put time boundaries on it: "I'll come back Thursday with options." Research shows trust increases when leaders break silence as planned.
3️⃣ Maintain relational contact: Increase 1:1s and check-ins while you withhold the decision. People need to feel seen even without closure.
4️⃣ Show work-in-progress: "Here's what we're looking at this week and how we're thinking about tradeoffs." 
5️⃣ Makes the pause legible as strategy, not drift.

Without these signals, your restraint reads as absence. 
With them, it reads as discipline.

👉🏾 The shift isn't from restraint to reaction. It's from ungoverned restraint to governed restraint.

Where are you practicing restraint right now without governing how it’s perceived?

Check out the REWIRED. newsletter (link in comments).

You're defending the AI roadmap to the CEO tomorrow. 
Your best engineer just went quiet. 
The reorg your team didn't ask for starts next month. 

And tonight, you're carrying all of it alone. 
This is the part no one talks about. 

You're not overwhelmed because the work is complex,
You've built systems under worse conditions. 

🚩 You're overwhelmed because you're holding the full weight of it privately. 

💥The budget pressure. 
💥 The skepticism from peers. 
💥 The team that's watching you for cues while you're still figuring out what comes next. 

Most VPs I work with absorb this silently. 
→ They manage up to execs who want speed. 
→ They manage down to teams who want certainty. 
→ They manage sideways to stakeholders who want promises. 

And they do it without acknowledging the toll because naming it feels like weakness. It's not. 

👉🏾 This is where internal governance comes in. 

Internal governance isn't a leadership buzzword. 
→ It's the structure that keeps pressure from leaking into your decisions, your tone, and your timing. 
→ It's what prevents you from reacting when you need to respond. 
→ It's the discipline that holds complexity, so you don't have to white-knuckle every call. 

👉🏾 Firms with stronger governance structures—independent boards, performance-linked accountability, systematic oversight—outperform on ROA and market value. 

Not because they're smarter, but because they've distributed the cognitive load. 

👉🏾 Governance works because it removes the burden of holding everything internally. The same principle applies to you. 

✅  When you build internal governance, you create: 
→ Decision frameworks so every choice doesn't feel existential 
→ Boundaries around what needs resolution now vs. what can wait 
→ Structured space to process pressure before it distorts judgment 
→ Permission to externalize complexity without losing authority 

✨ You already know how to lead under pressure. 

The question is: what systems are you using to hold it? 

Because isolation isn't strength. 
It's risk.

#LeadWithClarity #ChangeWithConfidence

Sunday night. You’re already carrying Monday, 

the decisions waiting, 
the pressure building, 
the questions you haven’t fully answered yet.

Here’s a different move:

Before Monday, identify one decision that is now closed.

Not just decided.
Closed.

No longer open for renegotiation.
No longer provisional.
No longer responsive to pressure.

Stability comes from knowing where the ground no longer moves.

Most senior leaders operate in environments where everything feels provisional. 

Every decision could be reopened. 
Every commitment renegotiated. 
Over time, that creates chronic instability.

When decisions are constantly revisited, execution stalls. 
→ People hedge effort. 
→ They delay commitment. 
→ They stop believing anything will hold long enough to matter.

Here’s what closed means:

Not “we’ve decided and might change our minds.”
But “we’ve decided and unless something material changes, this is no longer open.”

For example:

➡️ This org structure is closed until Q3.
➡️ These three priorities are funded. New requests wait.
➡️ This product line is sunset. We’re not reopening it.

👉🏾 When leaders clearly close decisions and behave consistently afterward, trust increases. 
→ People stop lobbying. 
→ Second-guessing drops. 
→ Energy moves back into execution.

Before Monday, choose one decision that is now closed.
Tell your team. 
Tell your board. 
Tell yourself.

Not because it’s perfect.
But because stability comes from knowing where the ground no longer moves.

And right now, your organization needs at least one thing to be final.

👉🏾 If this resonates, DM me “closed.” I’m working with leaders on creating stability without rigidity and learning to say this is no longer open without apology.

Sunday night. 

You're already carrying next week, the decision, the tension, the conversation no one else knows is weighing on you.

Before Monday: decide what you will hold and what you will stop absorbing.

Most leaders don’t burn out from leading. 
They burn out from absorbing everything that lands near them...
→ emotion that isn't theirs, 
→ doubt someone else should be managing, 
→ weight with no purpose except that it found you.

There's a difference between containment and absorption.

🌱 Containment is strategic. 
→ You hold tension so the system can function. 
→ You metabolize uncertainty so your team can move forward.

🚩 Absorption is uncontained leakage. 
→ You take on emotion because no one else will. 
→ You carry weight that serves nothing except the habit of carrying.

Most leaders don't distinguish between the two until they're already burned out.

Regulation isn't a wellness practice. 
It's an executive decision.

You decide what uncertainty enters your system. 
You decide which conversations drain you. 
You decide when you're containing for the organization and when you're just absorbing because it's easier than saying no.

What are you holding that actually serves the work? 
And what are you absorbing just because you can?

One strengthens the system. 
The other slowly drains it.

If you're rethinking what you're carrying, DM me "holding."

Check out the REWIRED. newsletter (link in comments).

Your team is watching you for cues. 
The board wants certainty. 
Your peer just asked if you're "handling it."

You are. Publicly.

💥 At senior levels, no one absorbs uncertainty for you, but everyone absorbs it from you.

🚩 Your team doesn't just hear what you say in the all-hands. 
→ They watch the micro-pause before you answer the hard question. 
→ They notice when your tone shifts between the morning standup and the afternoon strategy call. 
→ They feel what you're carrying even when you don't name it.
→ And they make it mean something about themselves, their projects, the future.

This is the part no one talks about. 

👉🏾 You're not just leading the change—
→ You're metabolizing the uncertainty so the system doesn't fracture. 
→ You're making decisions without complete information while being evaluated weekly. 
→ You're holding steady while others find their footing.

The data confirms it: 
31% of CEOs are fired for poor change management. 
73% of executives report being overworked without rest. 

You already knew this. 
You're living it.

Here's the question most leaders carry alone:
What's holding you while you hold everyone else?

Check out the REWIRED. newsletter (link in comments).

Month six of the transformation. 
Early wins are visible. 
The board exhales. 

Your team wants to know if they can slow down. 
And you're tempted to say yes. 

Most leaders don't fail change because of bad strategy. 
They fail it by deciding too early, trying to relieve pressure instead of holding it. 

Here's the moment: 
The reorg is done. 
The new systems are live. 
People are tired. 
You're tired. 
And declaring progress feels like leadership. 

So you do. 

You shift focus back to operations. 
You stop reinforcing the new behaviors. 
You treat "Day One" like the finish line. 
And the organization, still rewiring habits, still testing whether this is real—reads your retreat as permission to go back. 

60–70% of change initiatives fail. 
Not because the strategy was wrong. 

Because leaders couldn't hold the discomfort long enough for it to take root. 

Real transformation takes years. 

Culture doesn't shift because you announced it. 
It shifts when you stay present through the messy middle, 
when resistance peaks, 
when fatigue sets in, 
when everyone (including you) wants relief. 

The hardest move isn't launching the change. 
It's refusing to call it done when the pressure asks you to.

Check out the REWIRED. newsletter (link in comments).

The acquisition was falling apart. Integration slipping. Key talent leaving. 

The executive team wanted the CEO to calm everyone down.
Instead, she told the truth.

"This is harder than we expected. We're behind. We've lost people we didn't want to lose. 

Here's what we know: 
our product is strong, 
our customers are staying, 
we're learning fast. 

Here's what we don't know yet: 
how long this takes to stabilize. 
But we're not pretending it's fine when it's not."

The room didn't relax. But people stopped looking for reassurance and started problem-solving.

👉🏾 Your role in change isn't to reassure people. 
It's to stay coherent when reassurance isn't possible. 

Presence is what remains when certainty is gone.

Research shows this pattern clearly.
Reassurance provides short-term relief, but increases anxiety and dependency over time.

❌ When leaders promise “things will be fine” and outcomes stay unclear, trust erodes.
✅ When leaders stay coherent, when what they see, say, and do align, they become a psychological anchor.

Studies show calm, contained leaders help regulate team anxiety and support better decision-making under stress. 

Coherence is alignment between message, demeanor, and action. 
Your tone, your decisions, your visible choices, 
they all tell the same story about what matters.

That CEO didn't sugarcoat the chaos. 

But every decision reinforced what she said mattered: product quality, customer retention, learning velocity. 

When budget got tight, she protected the product team. 
When timelines slipped, she doubled down on customer communication.

The team stabilized. 
Not because they felt reassured. 
Because they knew where they stood.

The signals of strategic presence aren’t emotional. 
They’re structural:
→ Communicate what is known, what is unknown, and what is being tested, not outcomes you can't promise.
→ Demonstrate values-based decision-making. Your choices reflect your stated priorities, even under pressure.
→ Say "Here's what we don't yet know, and here's how we'll learn" instead of filling gaps with false comfort.

👉🏾 Reassurance teaches people that safety comes from external answers. 
When those answers don't come, dependency turns into distrust.

👉🏾 Coherence teaches people that safety comes from alignment, from knowing that what you see, say, and do are the same thing.

Here's the diagnostic: 
1️⃣ In your last major change, could people repeat your core narrative in one sentence? 
2️⃣ Did your visible choices match your stated priorities? 
3️⃣ How often did you say "we don't know yet" instead of reassuring?

Presence isn't reassurance. It's coherence under pressure.
And coherence is what people trust when certainty is gone.

Check out the REWIRED. newsletter (link in comments).

The executive team was aligned on paper.
Unified strategy. Clear priorities.

But in practice, each executive was optimizing for their own domain.

→ Sales pushed for speed—close deals faster, hit the quarter.
→ Operations demanded control—tighten processes, reduce risk.
→ Product wanted innovation—experiment, test, push boundaries.

Three different truths. All defensible. All in direct conflict.

The middle managers? Paralyzed.

They couldn’t move fast without breaking process.
They couldn’t innovate without risking the quarter.
So they stopped deciding and started escalating everything.

👉🏾 Most organizations don’t break under change.
They fracture under mixed signals.
And those signals almost always trace back to uncontained leadership stress.

Under pressure, executive teams reliably create the same system-level failures:
→ Conflicting signals about priorities and risk
→ Inconsistent decision rules that cascade downward
→ Constant re-prioritization that turns urgency into noise

👉🏾 The organization doesn’t fail because the strategy is wrong.
It fails because the signals governing action stop making sense under stress.

In this case, the fracture wasn’t about strategy.
It was about authority patterns, the recurring ways decisions were made and rewarded.
→ Sales optimized for revenue.
→ Operations optimized for stability.
→ Product optimized for differentiation.

Together, they created a system where the only safe move was no move.
Once they saw the pattern, they aligned on a single constraint:
“We will hit the quarter AND ship the new product AND maintain stability, but we will not add new projects until Q2.”

Not perfect.
But coherent.
The middle managers started moving again.

Here’s the diagnostic:
→ Map your last 3–5 high-stakes decisions.
→ Who set direction?
→ Where did messages change as they moved down?
→ Ask two levels below you: “What behavior looks safest and most rewarded here?”

That answer reveals your real authority pattern.
Alignment at the top doesn’t guarantee coherence in the system.

👉🏾 The work isn’t getting everyone to agree.
It’s ensuring the signals you send through decisions, incentives, and consequences—tell the same story when things get hard.

Because if your signals fracture under stress, so does your organization.

Check out the REWIRED. newsletter (link in comments).

The meeting is going too long. 
Tension is rising. 
Two people are circling the same disagreement, and you can feel the discomfort in the room.

So you cut it off.

"Let's take this offline. We need to move on."

The room exhales. 
The meeting ends.
And the issue? 
Still there. Just quieter now.

👉🏾 What are you trying to resolve too quickly because it makes you uncomfortable? That impulse quietly reshapes organizations, often more than strategy ever will.

→ You didn't resolve the tension. 
→ You displaced it. 
→ You taught people that when things get uncomfortable, the move is to stop talking, not to push through.

And if you do that enough times, it becomes the culture.

Research shows that internal governance isn't just structures and policies, it's the unwritten norms about how disagreement, risk, and uncertainty are handled. 

👉🏾 When leaders consistently speed past discomfort, that becomes the real governance system, regardless of what the org chart says.

→ The pattern compounds. 
→ Conflict gets displaced. 
→ People stay quiet. 
→ Decisions move to hallways. 

💥 Teams optimize for keeping you comfortable, not for surfacing reality early enough to act.

👉🏾 Here's the reflective practice:
Recall one recent situation where you felt pressure to "just decide" or "move on."

❓Ask yourself:
→ What feeling was I trying to get away from? (Awkwardness, fear of conflict, fear of being wrong)
→ What did I do to reduce that feeling quickly? (Overruling, deflecting, postponing, sugarcoating)
→ If others copy that move, what kind of culture does it create in 6-12 months?

Your strategy says you value candor and truth-telling. 
But your discomfort management teaches people to be careful, to avoid tension, to wait for you to decide.

Culture follows the pattern you model, not the values you articulate.

👉🏾 If everyone handled discomfort the way you do in that moment, what would your culture look like a year from now?

The invitation isn't to confession.  It's to honest noticing.

What are you trying to resolve too quickly because it makes you uncomfortable?

That’s the question worth sitting with.

Check out the REWIRED. newsletter (link in comments).

You’re working late again. 
Not because the work requires it.

You’re answering emails that could wait. 
Refining a deck that’s already good enough. 
Reviewing work that your team can handle. 
Reorganizing priorities that won’t actually change anything.

And when you finally stop, you feel slightly better.
Not because something critical moved forward, but because 
you discharged some of the weight.

Most overwork at senior levels isn’t about workload. 
It’s about emotional regulation.

Research shows that overwork is often driven by anxiety reduction, not external demand. 

👉🏾 Workaholism functions as motion-as-relief, activity that creates a temporary sense of control while accelerating burnout. 
👉🏾 “Optimal busyness” feels energizing, even when it doesn’t meaningfully change outcomes.

You’re not working to create value. 
You’re working to discharge responsibility.

There’s a difference:

👉🏾 Productive work: Clear linkage between effort and outcome. Decisions made. Something shifts when you finish.
👉🏾 Motion-as-relief: High multitasking. Constant interruptions. Refining what’s already done. Activity that feels useful but erodes strategic capacity.

🚩 Multitasking alone can consume up to 40% of productive capacity. 
🚩 Visible responsiveness feels responsible, but it quietly degrades judgment and focus.

Productive work has a finish line. 
Motion-as-relief doesn’t.

When you stop, the weight is still there. 
You just feel slightly less anxious for having moved.
So you do it again the next night.

You’re not overworked because there’s too much to do. 
You’re overworked because holding responsibility without constant motion feels intolerable.

The weight of outcomes you can’t fully control. 
Decisions that won’t resolve cleanly. 
Accountability that sits heavy.
So you work, not to finish, but to discharge.

And every time you do, you reinforce the pattern: 
The only way to handle this weight is to stay busy.

👉🏾 Next time you catch yourself working late, ask: “Is this moving something forward or am I trying to feel better about what I’m carrying?”

👉🏾 If it’s the latter, stop. Sit with the weight.

That discomfort, holding responsibility without immediate action, that is the work.

Check out the REWIRED. newsletter (link in comments).

The pressure isn't resolving. 
The board wants results you can't deliver yet. 
The market is shifting faster than your strategy can adapt.

And you start compensating.

Not because it's needed. 
Because holding steady feels intolerable.

When pressure doesn't resolve, leaders start compensating. 
→ Over-communicating. 
→ Over-deciding. 
→ Over-functioning.

From the outside, it looks like leadership. 
From the inside, you know you're just creating motion.

👉🏾 Research shows compensation behaviors are stress responses, ways leaders create motion when steadiness feels intolerable. 

Short-term, they feel relieving, you're doing something. 
Long-term, they drain your reserves faster than the work itself ever could.

👉🏾 Studies on high-functioning burnout call this the "crash-out effect": sustained hyperactivation eventually leads to profound fatigue and cognitive fog. 

You look productive. 
You're running on fumes.
And the compensation? 

It's not fixing the pressure. 
It's creating the illusion of control.

Over-functioning is often rooted in survival strategies, where taking on extra responsibility became the way to stay safe in chaotic environments. 

That doesn't go away when you become a senior leader. It just gets more sophisticated.

→ You over-communicate because ambiguity feels dangerous. 
→ You over-decide because open loops feel like failure. 
→ You over-function because doing less feels like weakness.

If you’re working harder but not making progress,
If you’re exhausted but the pressure isn’t decreasing, 
you’re not leading. 

You’re compensating.
And the organization sees it. 

They don't see a leader holding complexity. 
They see someone who can't tolerate unresolved pressure.
So they start compensating too.

When you catch yourself sending the third follow-up in an hour, ask: 
"Is this needed, or am I just relieving discomfort?"

When you're about to decide just to close the loop, ask: 
"Is this decision ripe, or am I managing my own anxiety?"

The work isn't doing more. 
The work is learning to tolerate unresolved pressure without burning yourself out trying to fix it prematurely.

What pressure are you compensating around right now instead of actually holding?

Results driven and intentional diversity, equity, and inclusion (DEI) and culture transformation leader with a
background in clinical psychology and 10+ years of demonstrated experience in designing, operationalizing,
and evaluating organizational change initiatives, policies, and programs. Successful in making a positive impact on organizational goals and employees by focusing on strategic metrics, instituting a culture of inclusion and belonging, and facilitating equitable and sustainable change.

✨ AREAS OF EXPERTISE

DEI strategy development and alignment 
Program design and management 
Quantitative and qualitative analysis
Change management
Employee engagement 
Public speaking 
Storytelling
Training and 1:1 coaching
Psychological theories and principles

🎤 SPEAKING ENGAGEMENTS

Culture Amp
X, the moonshot factory (an Alphabet company) 
General Assembly
Northeastern University 
Lynchburg University
Asian American Bar Association

📰  FEATURED APPEARANCES

Thrive Global
PhocusWire
The Filament
IBM Research Brief “Black Leaders in Business”

Above all, I’m biracial 🇭🇰🇵🇹 a husband 👨🏼‍🤝‍👨🏻🌈 a millennial 👻 a yoga enthusiast 🧘🏻‍♂️ an avid traveler 🌏 a coffee lover ☕️ a systems thinker 🧩 and a lifelong (un)learner 📚.

——

*All views are my own and do not represent those of any associated organization.*

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