Andrei Mellas

Founder Adapt Grow Fitness & Ai Interdisciplinary Collective

I'm passionate about human optimization unlocking ways to enhance physical recovery, cognitive performance, and overall resilience through evidence-informed approaches.

After years exploring mindset, strength training, neuroplasticity, and alternative therapies (from HRV tracking to psychedelic research), I've pivoted to building resources that empower informed decisions in emerging fields.

In 2026, I launched The Peptide List (www.thepeptidelist.com)—an independent, unbiased directory of 550+ verified peptide providers across the US (physicians, 503A/503B pharmacies, clinics, telehealth, labs) and an encyclopedia of 55+ research peptides.
Key features:

Comprehensive, searchable provider listings (no affiliates or endorsements)
Detailed peptide profiles (mechanisms, research insights, categories like weight loss or tissue repair)
Community-driven reviews and submissions

My goal: Cut through the noise in the peptides space with transparency and neutrality. 

This is for informational purposes only not medical advice. Always consult licensed professionals.
Previously, I founded/built ADAPT GROW FITNESS, focusing on physical and mental strength coaching.
Open to collaborations in biohacking, longevity, and health tech. 

Let's connect if you're researching peptides or optimizing performance!

#Biohacking #Peptides #Longevity #HumanOptimization #ResearchChemicals

Founder

Conducting research and analysis on the applications and implications of data analysis and artificial intelligence, and to use the findings of this research to promote the public good and benefit society through the development and deployment of ethical, responsible, and effective Al technologies and practices.

See my case studies and projects on this profile page. 

For over 18 years I’ve helped governments, NATO, and global businesses navigate uncertainty, strengthen resilience, and make confident decisions when the stakes are highest. From crisis management in defence and critical national infrastructure to guiding international companies through geopolitical risks, I bring tested expertise backed by a proven track record of trust and long-term partnerships.

What sets me apart is the ability to cut through complexity, create clarity, and turn risk into opportunity. Whether designing scenario-based exercises, building leadership capability, or advising on global mobility challenges, I focus on practical solutions that leaders can act on immediately. My approach is relationship-driven — many of my clients have worked with me for a decade or more because they know I deliver insights that stand up in real-world conditions.

Beyond consultancy, I’m a keynote speaker and workshop leader who thrives on energising teams and challenging leaders to think boldly. My experiences as a Commando, Paratrooper, RNLI lifeboat crew, and business founder shape the way I approach leadership under pressure: with empathy, courage, and a clear focus on results. I believe resilience isn’t just about surviving disruption — it’s about thriving through it.


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Andrei Mellas

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