Andrei Mellas

ADAPT GROW FITNESS 

Design and deliver bespoke fitness and wellness programs for CEOs and business leaders, focusing on strength, nutrition, and mindset to drive peak performance.  

Achieve measurable client outcomes, including weight loss, increased energy, and enhanced confidence, with a 95% client retention rate.  

Conduct in-person training sessions tailored to busy schedules, ensuring sustainable results through holistic strategies.

Owner

Founder Adapt Grow Fitness & Ai Interdisciplinary Collective

I help men and women 35+ in Michigan get strong, lean, and energized again—using a powerful mix of personal training, medical-grade hormone optimization, and no-BS coaching that actually works.
For men, I specialize in TRT-fueled fitness transformations—restoring muscle, confidence, and energy when testosterone levels start tanking.

For women, I coach peptide-supported fat loss programs designed specifically for the hormonal chaos of the late 30s to mid-40s—helping you drop 20+ pounds, boost metabolism, and feel in control of your body again.

I offer real, personalized transformation programs backed by medical diagnostics, smart coaching, and unmatched accountability.

This isn’t about quick fixes or motivation posters—it’s about finally fixing the root cause of why your body stopped responding… and giving you the roadmap to take it back.

✅ In-person coaching available in Michigan
✅ Virtual programs with integrated doctor referral + bloodwork
✅ 8–12 week high-performance programs for serious clients only

If you’re a professional in your late 30s or 40s and tired of guessing, suffering, or stalling—I got you.

Founder

Conducting research and analysis on the applications and implications of data analysis and artificial intelligence, and to use the findings of this research to promote the public good and benefit society through the development and deployment of ethical, responsible, and effective Al technologies and practices.

As the co-founder of conf42.com and sreday.com, I organize tech events that bring together thousands of participants and speakers from around the world. I am passionate about creating engaging and diverse platforms that showcase the latest trends and innovations in the tech industry.

I also have a master's degree in cinema from the University of Paris I: Panthéon-Sorbonne, and a bachelor's degree in performing arts and cinema from Université Grenoble Alpes. I have been involved in various audiovisual projects and workshops as an international projects coordinator, fundraiser, and technical supervisor. I have a keen eye for storytelling, directing, and production, and I am proficient in video editing tools and software. I am always looking for ambitious and fascinating people and projects to collaborate with and learn from.

Mark Pawlikowski

This is why we need SREs. 
SREday website, the day before our Paris conference. 
Cloudflare can we get that fixed please? 🥶

I build developer communities ⭐ SREday, LLMday, Conf42, DevOpsNotDead

Still buzzing from the energy in that room SREday Amsterdam Q4! 🔥 
Huge thanks to everyone who made it real.

 ING Nederland SREday Conf42 Aleksandra Los William Ravensbergen Bas van Alphen Samantha Burattini  Marc Ros  Stephan Mousset Sebastiaan van Zanten John Tiemstra  Mariam van der Helm

"do your thing" - the best motivational quote from ING Nederland!
They also got my height right: 6 feet, 8 inches!
Can’t wait to kick off SREday Amsterdam tomorrow! 
Getting ready for the big day with Aleksandra Los.

Many companies are racing to replace people with AI. But without humans steering, the boat just spins in circles.

AI doesn’t understand context, nuance, or intent. It follows patterns, not principles. It can analyze ten million rows of data, but it can’t tell you which problem actually matters.

💡 The future shouldn’t become the plot of the Terminator: humans VS AI. It’s humans who know how to use AI without forgetting why they’re using it in the first place…

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Any partners interested in hosting SREday in #Austin, #Texas? We'd love to start building our community in this amazing tech hub.
Any office/space of 50+ people will do for a first edition, please dm me if interested.

🛠️ 𝗖𝗼𝗻𝗳𝟰𝟮 𝗗𝗲𝘃𝗦𝗲𝗰𝗢𝗽𝘀 𝟮𝟬𝟮𝟱 𝗽𝗿𝗲𝗺𝗶𝗲𝗿𝗲𝘀 𝗼𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟬𝟰 𝗮𝘁 𝟱𝗣𝗠 𝗚𝗠𝗧.

1/2 Ever tried keeping security stable while the rest of the system insists on changing every five minutes?
This conference understands that feeling. 🌋

Join the premiere for free and get a fresh look at the challenges teams face every day.

Register for FREE 👉 https://lnkd.in/ejygCmav

1/2 Speakers:
Dewan A. - Harness
Ramadevi Sannapureddy - Sikkim Manipal University - Distance Education
Rajanikant Vellaturi - Snowflake
Victor Agboola 
Baradwaj Bandi Sudakara - Ascension
Rajkumar Sukumar - AT&T Global Network Services India Private Ltd.
Meenu Venkataarangam - Recode Solutions
Rayenn H. - Lenstra
Venkatesh Kata
Prasanth Venugopal - HD Supply
Bhavana Reddy Chadagonda - Intuit
Richa Solanki - Ally
Mallikarjun(MJ) Bussa - Dropbox
Purushottam Karna,FRM - Citi
Raghav Sai Cheedalla -Meta
Sanjeevani Bhardwaj - Salesforce
Gresshma Atluri - Chevron
Bhaskar Bharat Sawant - Cornerstone Building Brands
Kuldeep D. - Proofpoint
Pranav Parekh - Adobe
Nishanth Sirikonda - First Day Foundation
Krishna Javvaji - Visa
Janardhan Chejarla - Calypso Technology 
Swamy B. - J.P. Morgan

 Conf42 DevSecOps 2025 Dec 4

How did we end up building the whole digital world on top of stuff that feels like it could tip over at any moment?

🛠️ 𝗖𝗼𝗻𝗳𝟰𝟮 𝗗𝗲𝘃𝗦𝗲𝗰𝗢𝗽𝘀 𝟮𝟬𝟮𝟱 𝗽𝗿𝗲𝗺𝗶𝗲𝗿𝗲𝘀 𝗼𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟬𝟰 𝗮𝘁 𝟱𝗣𝗠 𝗚𝗠𝗧.

2/2 Ever tried keeping security stable while the rest of the system insists on changing every five minutes?
This conference understands that feeling. 🌋

Join the premiere for free and get a fresh look at the challenges teams face every day.

Register for FREE 👉 https://lnkd.in/ejygCmav

🗓️ 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟰𝘁𝗵 𝗮𝘁 𝟱𝗣𝗠 𝗚𝗠𝗧 ❗️

2/2 Speakers:
Raghunadha Dornala - Miracle Software Systems, Inc
Rahul Vats - Capital One
Aparna Prabhu - DigitalOcean
Alex Shershebnev - Zencoder
Nidhin Jose - Walmart
NAZIM KHAN - Cisco
Raghavendra Reddy Kapu - Akshaya Inc
Sravankumar Nandamuri - Citadel  
Ishant Goyal  - ServiceNow
Murali Koney- Cox Automotive Inc.
Priya Salwan - Microsoft 
Ken Munro - Pen Test Partners
Safeer C M - MoEngage
Peter De Tender - Microsoft
Silpa Potluri- Global Payments INC 
Mahendar R. - Maryland Health Benefit Exchange
Brian Loomis - PROGRE Ltd

2/2 Conf42 DevSecOps 2025 Dec 4

SREday 🇧🇷 Campinas Q4 is almost here, and the lineup is looking seriously strong. 🔥

December 4 is around the corner, and if reliability, engineering culture matter to you, this is your spot. ⚙️🔥

𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲 𝘀𝗹𝗶𝗽 𝗽𝗮𝘀𝘁 𝘆𝗼𝘂. 👉 𝗦𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁: https://lnkd.in/dtaHfJcD

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JSESSIONID

SRE day Campinas Next week 4 Dec

LLM pros, assemble in 2026!
We’re rolling out our new LLMday brand with upcoming in-person editions in Warsaw, NYC and London! The CFPs are open!

If you’re building, breaking, fine tuning, optimizing, deploying or obsessing over large language models, we’d love to hear what you’ve been up to. Real stories, practical lessons, weird experiments, unexpected failures, surprising wins. All of it.

If you want to join the lineup, reach out and tell us what you’d like to share. Let’s make LLMday something genuinely useful for the people doing the real work.

👇 Check comments for links

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Andrei Mellas

Mark Pawlikowski

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taplio

The Battle

Andrei Mellas

Mark Pawlikowski

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Mark Pawlikowski's LinkedIn Performance

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