Transform your body on the fly // Health Coach to Entrepreneurs & Execs with brutal schedules // Grab your ‘Guide to Stress Eating’ in the Featured section 👇

You didn't come this far to look like you gave up.



You are winning at work but the athlete in you is fading.

You know you can’t afford to run the old playbook anymore.

Not when:

// Every business trip or dinner destroys weeks of progress.
// You white-knuckle Mon-Thu and fall apart on the weekends.
// Your training is an inconsistent, injury-risking, muscle-destroying mess.

All those attempts just accelerate your decline.

//

That’s why I built the Executive Athlete OS.

We don’t manage your decline. We fucking stop it.

We install a system where:

// You set a new baseline for energy and performance.
// You never let travel or dining out set you back.
// You reclaim your athletic body.

All packaged into a 24-week coaching program where I hold your hand, keep you accountable, and tailor systems to match your schedule and your reality.

//

“Down 120 lbs in 2 years — but with a plan that feels sustainable for the first time ever."
— Ryan, 48 y/o Sales Executive, former D1 lineman

“12% body fat after 20+ years of poor eating and nonstop travel." 
— Adrian, 49 y/o CFO, former basketball player

“Rebuilt my body, my stress response, and my self-identity." 
— Drew, 41 y/o Entrepreneur, former soccer player

//

It’s time to stop grinding like a rookie, and start operating like a veteran.

Book your Discovery Call here 👉 https://bartcagara.com

Bart Cagara

He broke every "vacation fitness rule."

The scale didn't care.

8 days in Hawaii. Breakfast buffets almost daily. Free drinks for half the trip. One workout the entire week.

The old version of him would have come home bloated, guilty, and ready to punish himself.

This time?

He didn't track. He didn't stress. He didn't white-knuckle through meals trying to "stay disciplined."

He just made good choices without thinking about it.

Then he sent me this:

"I never stressed or panicked. Wasn't a struggle or anything. I definitely couldn't have done that 18-24 months ago. I said I wanted you to be the last coach I ever needed. You totally delivered."

That's what building a real system looks like.

Not rules you abandon on vacation. Not restriction you recover from.

Just a way of operating that travels with you - buffets, free drinks, and all.

He stopped white-knuckling. He started living.


P.S. Every Sunday, I drop one tactical briefing for former-athlete execs who refuse to decline: https://lnkd.in/dpRVErhp

I fix former athletes who traded their health for a career.

Product • Entrepreneur • #theMasterway

A couple decades around the sun and I'm just getting warmed up. Spent the first half of my life in the greater NYC area. And yes the pizza and bagels are second to none.

Anywho, moved to the Midwest for university, finished up with a chem degree, built a decade-long career in pharma, and subsequently made a pivot to tech. 

Growing up I watched my dad, uncle, and cousin all run their own businesses. The choices and flexibility they created in their lives was way more attractive than the 9-6 (btw no shade to the traditional career path). However, I didn't want to cold-turkey quit my job, and start something that my whole livelihood was going to depend on. 

So I opted for the side-hustle space where I could build alongside work. While I am proud of the career I've built, as I look towards the future, I'm even more pumped to continue growing in the entrepreneurial arena. 

Something I think about often: time is finite. 
Define your values. Align your calendar to them. 
And you'll live a full life.

taplio

The Battle

Bart Cagara

Sameer Master

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taplio

The Battle

Bart Cagara

Sameer Master

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Bart Cagara's LinkedIn Performance

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