Bart Cagara

If you're on calls all day & fly often...

It’s impossible to stick to a rigid diet & fitness plan.

You need to adjust things on the fly.

My goal is to help you:

- Stay lean alongside travel and tough schedule
- Keep progressing with your training while navigating different gyms 
- Tap into your inner athlete so you get & stay in love with your training 

To get there, we need to eliminate the noise and get back to the drawing board.

It has to work within your context.

My promise?

By the 6-month mark, you’ll do it with your eyes closed.

Founder & Head Coach

8fit

Influencer Marketing Manager

Performance Marketing Manager

CareerFoundry

Transform your body on the fly // Health Coach to Entrepreneurs & Execs with brutal schedules // Grab your ‘Guide to Stress Eating’ in the Featured section 👇

Your 40s will define — or destroy — your healthspan.



Your prime earning years — filled with travel, food traps, and back-to-back meetings.

It’s when most execs:

⚠️ Gain 20–50 lbs
⚠️ Lose strength, muscle, and mobility
⚠️ See blood pressure and cholesterol climb
⚠️ Start showing signs of low testosterone

So what do you do?

You try fasting, low-carb, “clean eating”…

And it all falls apart the moment work ramps up.


—


That’s how Project 50 was born.

After coaching 30+ execs 1-on-1, the pattern was clear:

They don’t want to get shredded for Instagram.

They want to enter their 50s:

✅ Pain-free, in a body they love
✅ Energized, with a healthy libido
✅ Dominating on the golf course, the trail, or the mat
✅ Reclaiming 10+ active years they lost to stress & poor habits

All without:

❌ Tracking macros on vacation
❌ Meal-prepping like a fitness influencer
❌ Messing with fitness challenges from Navy SEAL wannabes


—


What you get with Project 50:


🌮 Any-Restaurant Eating Protocol

↳ Home-cooked recipes don’t make sense in your context. You’ll finally gain the freedom to eat with family & clients without ever worrying about sabotaging your goal.

🏋️ Busy Exec Training Protocol

↳ No more random workouts. You'll get lean & strong with a plan that fits in your schedule, and helps you excel in your favorite sport — whether it’s hiking, running, or golf.

🎥 On-Demand Form Fixing Protocol

↳ Forget generic exercise tips. You'll master exercises that fit your structure, avoid injuries, and maximize results with personalized video feedback.

🧠 Mindset Mastery Protocol

↳ No more out-of-context accountability. You’ll work with a coach who understands your reality, anticipates roadblocks, and finds solutions around your limitations.


—


But don’t just take my word for it:


“Down 100 lbs — but with a plan that feels sustainable for the first time ever.”
— Ryan, 48 y/o CEO, former D1 lineman

“12% body fat after 20+ years of poor eating and nonstop travel.”
— Adrian, 49 y/o CFO, former basketball player

“I’ve rebuilt my body, my stress response, and my self-identity.”
— Drew, 41 y/o entrepreneur, former soccer player


—


Want to operate at your highest level — in your 40s and beyond?

Let’s talk. DM me “Project 50.”

WestPro

Project Manager

TerraSight AI

• Spearhead the go-to-market strategy, securing initial deployments and investors across the UK and EU.  
• Oversee the operational rollout of a Hardware-as-a-Service model, reducing farmer onboarding costs by 80%.  
• Develop customer value framework that demonstrated a 290% first-year ROI for target farms.  
• Coordinate cross-functional teams to integrate IoT sensor data and satellite analytics, enhancing customer experience.

Chief Business Officer

Abide Hospitality

Founder / Operator

Structor

Project Manager / Chief Operator

Better Choice Notice Solutions, Inc.

Key Accomplishments:
•	Turned an outdated Excel-based tracking system to revolutionary document tracking dashboards & order management infrastructure using in-house AWS & SQL applications, shredding turn time by 50% & labor waste by 20%. 
•	Inventive troubleshooter & lead developer of system & account management improvements, resulting in a large improvement of KPI, NPS, turn-time, & other application frameworks.
•	Trailblazer of more than 500 special projects & system upgrades, including a multi-state, multi-million-dollar SQL-based system integration project.
•	Providing world-class service & a continuous improvement mindset, boasting a 98% retention rate with all clients.

Key Accountabilities
•	Collaborating with System Developers & C-Suite with developed, detailed work plans, schedules, project estimates, resource plans, & status reports.
•	Innovate leader streamlining process flows using Six Sigma Process Improvement, Agile Methodologies, & Waterfall Process Improvement Styles. 
•	Manage all billing functions using excel-queried data pulls & handle multiple AR/AP functions to maintain positive P&L budget.
•	 Authorize all new software developments & define their scope & schedule with C-Suite & IT Department, as well as monitor all activities & guidance from planning to implementation.
•	Servant Leader propagating fellow leaders & elevating people to their maximum potential.
•	Act as a creative muscle in project delivery for workflows & process flows, coordinating with IT, C-suite, to create processes that can be scaled & easily trainable.
•	Monitor project schedules, team tasks, & resolve all daily infrastructure communication promptly.
•	Oversee Software Development Life Cycle, managing all ramp up & ramp down transitions.
•	Directly involved with all application bottlenecks, engineering reports, & web-based process maintenance.
•	Participate in regular & ad hoc meetings regarding project delivery using a hands-on/technical approach.

Production Manager

KEY RESPONSIBILITIES

Hands-on operational management of over 1,000 emails and 200 Purchase Orders per day.

Convert to E-File Thousands of Hard Copy Documents and Provide to Clients by their designated timelines.

Manage all Customer Requests & Inquiries with Tact, Professionalism, & with a sense of urgency.

Key Contributor in developing a high-tech & creative system process upgrades using AWS dashboards that reduced 15 hours per week on repetitive tasks, helping other employees focus & invest that time saved to revenue generation & cost saving projects.

Production Specialist

Lowe's Companies, Inc.

•	Customer Service; Key Driver in Over $40million/year Revenue in Commercial Services; Lowe’s bread and butter revenue maker
•	Building Bids for Contractors and arrange logistics for pickup/delivery
•	B2B and B2C
•	CRM/Lead Generation/Cold Calling

Commercial Sales Representative

**If you found yourself looking at my profile due to a job application — yes, I am working on founding companies, but rest assured if I applied to a position at your company it is baked in the cake that I want to work for you and my time will be devoted to you while on the clock. Founding a company is a long, arduous process that requires time and money. Working for you would be the first priority. Everything after that is a long game I’m willing to play. Thank you for your time.**

Husband since 2011. Father since 2013. Leader since 2010. Human since 1988.

“I will persist until I succeed. I was not delivered into this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. The slaughterhouse of failure is not my destiny. I will persist until I succeed.” - Og Mandino 

“Compare yourself to who you were yesterday, not to who someone else is today.” -Jordan Peterson

"If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world.” -C.S. Lewis

“Sooner or later, those who win are those who think they can.” -Paul Tournier

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” -Theodore Roosevelt

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The Battle

Bart Cagara

Zach Miller

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