Catalina Montoya

Ryan Watkins Fitness

Virtual Assistant at 

Strategy Coach

We help busy professional people 20+ pounds overweight lose weight, have more energy, regain their youth, and enjoy life again in 12-16 weeks || DM me "TRANSFORM" to learn more

Originally from Colombia South America.

Years ago I used to be very active playing sports such as volleyball, soccer, played physical games as well as cycling.

During my journey I have gone off and on again when it came to eating healthy and exercising.  Within recent years I have struggled to lose weight due to being an accounting assistant and being pretty sedentary.  

After trying on different clothes, I found that my clothes didn't fit well anymore and made me feel self-conscious so I decided to better improve my health by increasing my energy and toning up through exercise.

I have been going to the gym and really enjoy feeling stronger with the weights.

Want to lose 20+ pounds of unwanted fat, gain more energy,  regain your youth and enjoy life again  in 12-16 weeks?  MESSAGE me "TRANSFORM" to learn more

Virtual Assistant at

Thomas Whitehead

Believe In Lean

I'm the CEO and founder of Believe in Lean, a fitness company dedicated to transforming thousands of high-performing men's lives across the globe, with the aim to get them in their best shape both physically and mentally, lead by example and become the best version of themselves. 

Thomas' time-tested and proven Dad Bod to Greek God© coaching program will get you building long-lasting healthy habits, developing a better relationship with food and exercise and regain your mojo. Through this program you will learn to show up better for yourself, so you can ultimately show up for others and become the role-model in your life you know you can be.

CEO & Founder - Men's Online Fat Loss Coach

Kids R Kids Learning Academies

English Second Language Teacher

Challenger Sports

Head Soccer Coach

Baker Hughes, a GE company (BHGE)

Digital Technology Management

#1 Fat Loss Coach & Expert for Men 🔥|| I help busy professionals torch fat, build muscle and create an abundance of energy to increase productivity 💯 || Results GUARANTEED or double your money back🤝

If you’re a busy exec who also happens to be a father looking to lose weight, increase your energy and achieve optimal health, I can help. 

After coaching hundreds of hard-working fathers around the world, I know a thing or two about what you need to get in the best shape of your life. 

But let’s rewind a little… 📽️

7-years ago I found myself out of shape, low on energy, and far from feeling my best. 

Stuck in a rut I just couldn’t seem to escape.

I was on a rocky path to depression and ill-health.

I lacked the structure, guidance, and accountability to be one of those guys who walks around in great shape and exerts confidence everywhere they go. 

I felt like I was letting myself down.

And then everything changed…

I decided to change. 

I hired a coach, learned every piece of the puzzle there was to getting in great shape, and got to work.

The results were amazing. 

I felt on top of my game, productive, energetic, and a great role-model to those around me. 

I developed healthy habits, fantastic routines and steel-like discipline that most men crave in the modern world. 

Everywhere I went people greeted me with a smile and wanted to be my friend.

Since then I’ve gone on to help over 150 hard-working and busy guys just like you to shred fat, build muscle and optimise their health in the most sustainable way imaginable. 

And that’s what I can do for you, too. 

I’ve built a coaching program called the Dad Bod to Greek God where I teach you the exact methods and strategies that helped me and many others get in the best shape of their lives and stay that way for good.

You see, each person is different and requires a unique approach that suits their busy lifestyle to get results as fast as possible.

And my promise to you is if you don’t get the results you desire once you’re inside my program, I’ll double your money and give it back to you 🤝

📩 Send me a DM with the word ‘RESULTS’ to find out more.

📞 Alternatively, book a free 15-minute consultation call with me here: https://www.believeinlean.com

🎬 Or, watch my free case study training on how Pedro was able to drop 35lbs and build 10lbs of muscle in just 24-weeks without restrictive diets: https://www.believeinlean.com/casestudy-optin

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The Battle

Catalina Montoya

Thomas Whitehead

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