Dan Go

Body transformation coach to entrepreneurs. On a mission to help 1 million people transform their bodies by 2027. Follow me for posts on high performance & health optimization.

Over the past 18 years, at High Performance Founder we have been helping some of the sharpest Entrepreneurs on the Planet lose weight, build muscle & increase energy.

Just imagine yourself with more confidence, energy & focus watching your revenue skyrocket as a result of feeling like yourself again.

That’s what most DREAM about, but cease to ever accomplish...

After servicing over 10,000+ Clients,

I've noticed a pattern of why most Entrepreneurs can't lose weight in a sustainable way and I've distilled it down to 3 forces:

Force #1. Cookie cutter plans - You follow someone else's plan or diet and hope to expect the same result.

What you actually need is a plan customized to your body and personal lifestyle.

Force #2. Systems — No systems in place to make getting in shape easier.

A good business runs on systems. The same goes for your body.

Without systems you're gambling on success worse than a drunken bet at a Vegas craps table. 

The process of getting your body back into shape is very much about automating the habits needed to get your body lean & energetic.

No systems = having to think about your diet and workouts all the time.

This results in your spinning your wheels getting frustrated with the process and eventually giving up.

Force #3. Too much focus on losing weight. Not enough on sustainability

What's the point of losing 20 lbs in 6 weeks if you just put it back on?

The goal is to never worry or think about having an unhealthy body for the rest of your life.

But you can't be doing that if you're just thinking about doing things only to lose weight and not enough on your lifestyle.

Most entrepreneurs do unsustainable things to lose a couple pounds on the scale only to be disappointed when they're back where they started.

This results in a yo yo cycle of weight loss and weight gain until they give up.

Now, if you're facing any of these forces, I have a good news! These are completely avoidable and reversible if you just follow the right process.

At High Performance Founder, we are client-obsessed helping entrepreneurs succeed by filling in these gaps. 

Our "North Star" is our clients, focused on this axis; Fastest, most predictable and cost-efficient way possible to help you grow. Our hygiene standard is to help our client getting in shape without stressing out.

We've spent the last 18+ years dialling in a process that just works!

Don't take my word for it — check out our Case Studies below from our successful Clients.

Want to learn more?
→ https://highperformancefounder.com/testimonials/

Chief Executive Officer

We specialize in helping entrepreneurs lose the excess weight, build muscle & increase energy with ease and minimal stress.

At High Performance Founder, we are client-obsessed helping entrepreneurs become the healthiest versions of themselves.

Our "North Star" is our clients results with a big focus on sustainability. Our standard is helping clients reach their fitness goals within 12 weeks.

We've spent the last 18 years dialling in a process that just works!

Don't take my word for it — check out our Case Studies below from our successful Clients.

Want to learn more? Watch free training:
→ https://highperformancefounder.com/testimonials/

It's my birthday today, and let me share with you something that has taken me a decade to learn:

Body:
Hit the gym 3x/week. That's it.

Relationships:
Find someone whom you wouldn't mind doing absolutely nothing with. Lock that person down.

Work:
Pick something you'd do for free. Then charge for it.

Daily execution:
Show up. Do the work. Ignore everyone else's scoreboard.

The happiest people I know are not the ones with the most money. They're the ones who figured this out.

We overcomplicate success:
- 47-step morning routines
- Optimization frameworks
- Life hacks and shortcuts
- Comparison games

The truth is boring:

Lift heavy things. Love good people. Build something meaningful. Have more fun than everyone else.

That's the whole playbook.

The person having the most fun always wins. Because they're the only one who knows what game they're actually playing.

Stop collecting tactics. Start living.

Period.

♻️ Share with someone making life harder than it needs to be.

- Dan

Ps. Want the simple system to keep your body in shape? Join 460,000+ upgrading their lives and bodies👇

https://lnkd.in/gzyviRFf

I Asked 100 Entrepreneurs: 'What Would You Trade For 10 More Healthy Years?'

Every Answer Was The Same.

"Everything."

Their cars. Stock portfolios. Beach houses. Business empires.

All of it.

One founder showed me his dad's death certificate. Died at 58. Heart attack. Built a $50M company but never saw his grandkids.

Another pulled up photos. Him at 35: Running 5ks. Him at 45: Can't climb stairs without stopping.

Here's what hit me hardest:

These aren't lazy people. They work 80-hour weeks. Close million-dollar deals. Build empires.

But they treat their bodies like rental cars.

Skip workouts for meetings.
Replace meals with protein bars.
Sleep 4 hours because "hustle."
Pop pills instead of fixing problems.

Then, at 50, they'd trade their entire net worth for what they destroyed.

The math doesn't work.

You're grinding for a future you won't live to see. Building wealth while bankrupting your health.

I tell my clients: Your body is your only non-negotiable asset.

Money? You can make more.
Business? You can start another.
Health? Once it's gone, it's gone.

The entrepreneurs who get this? They schedule workouts like board meetings. Track sleep like KPIs. Treat nutrition like an investment strategy.

Because 10 extra healthy years isn't about living longer.

It's about being there when your daughter gets married. Playing with grandkids. Actually enjoying what you built.

You can't buy that back.

♻️ Share with someone drowning in complexity.

- Dan

PS. I help entrepreneurs get their health back without sacrificing their business.

Every week 460,000+ subscribers get my best tips on getting lean, boosting energy, and living longer.

Join us here 👇

https://lnkd.in/gzyviRFf

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80% of desk workers do these for 60 seconds. The other 20% will live longer.

Watch the video. These two moves will save your spine, keep your shoulders healthy, improve posture, and also help improve your chances at longevity.

The Bar Hang:
• Decompresses your spine after 8 hours of sitting
• Opens up shoulders hunched over keyboards
• Strengthens grip (predicts longevity better than blood pressure)
• Hold for 1-2 minutes

The Asian Squat:
• Reverses hip tightness from chair prison
• Mobilizes ankles destroyed by dress shoes
• Strengthens knees most people can't bend past 90°
• Hold for 1-2 minutes

My CEO clients laughed when I showed them this.

"That's your secret weapon?"

6 weeks later:
• Back pain gone
• Can touch their toes again
• Energy through the roof
• Feel 10 years younger

Your body wasn't designed for 8 hours in a chair.

These 4 minutes undo 8 hours of damage.

One opens what sitting closes. The other strengthens what sitting weakens.

Do them daily. Your spine will thank you at 70.

✍️ How long can you hold each one?

♻️ Share with someone living at their desk.

- Dan

Ps. Join 450,000+ desk workers reclaiming their bodies and operating at their fullest potential:

https://lnkd.in/gzyviRFf

Something I've realized in my 20 years of coaching is that your physical health equals your mental health.

When I was sedentary, eating a horrible diet, not getting enough sleep, and drinking alcohol regularly, it would often come with anxiety, negative thoughts, and ruminations. 

The first thing I did to clean up my act was start an exercise routine.

As I went to the gym, I found that my brain felt lighter, and I was starting to feel motivated. 

One thing led to another, and here I am writing this to you on LinkedIn. 

You can build a better brain by building a better body. 

If you don't believe me, try it out for yourself. You may be surprised at what you find. 

♻️ Share with someone who needs this wake-up call.

- Dan

Ps. Want the exact blueprint Jason used to transform?

Join 450,000+ choosing better every day 👇

https://lnkd.in/gzyviRFf

Everyone wants the shortcut. The pill. The hack. Here's what 20 years of coaching taught me:

The basics work. They've always worked.

But people hate them because they're boring.

You know what's not boring?

• Having energy to play with your kids at 45
• Thinking clearly in every meeting
• Never worrying about your blood work
• Feeling stronger at 50 than you did at 30
• Actually enjoying how you look in photos

I've watched hundreds of entrepreneurs transform their lives with these 5 simple habits.

Not supplements. Not biohacks. 

Just the unsexy stuff that actually moves the needle.

The hard truth: Your problems aren't that complicated.

Your solutions aren't either.

You just don't want to do the work.

Start with one. Then add another. In 6 months, you'll be unrecognizable.

Or keep searching for magic. Your choice.

♻️ Share with someone looking for the secret (it's not a secret).

- Dan

Ps. Getting in shape is simple and fun. Join 460,000+ learning how 👇

https://lnkd.in/gzyviRFf

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A broom handle just fixed my CEO client's 10-year back pain in 47 seconds.

Not kidding.

After spending $10,000 on chiropractors, and massage therapy, a $5 broom handle did what nothing else could.

The move: Kneeling T-Spine Rotation.

Here's why 90% of desk workers have garbage posture:

Your thoracic spine (mid-back) is locked up from 8+ hours of hunching. When it can't rotate, your lower back and neck compensate. Hello, pain.

The 47-second fix:

1. Sit on a bench
2. Place broom handle across your upper back
3. Place a foam roller or pillow between your knees
4. Rotate your body (see video)
5. 10 reps each side

That's it. No gym required.

My client's results:
- Week 1: "Feels weird but good"
- Week 2: "Standing taller without trying"
- Week 3: "Haven't touched ibuprofen"
- Month 2: "Best I've felt in a decade"

The uncomfortable truth:

You're spending thousands on complex solutions when a broom handle and 47 seconds would fix it.

Your spine doesn't need another gadget. It needs to move the way it was designed to move.

Watch the full demo in the video above. Your future self will thank you.

♻️ Share with someone living on painkillers.

- Dan

Ps. Want more 1-minute health fixes that actually work? 👇

https://lnkd.in/gzyviRFf

The Deathbed Calculator: How Many Years Your Current Habits Are Stealing (With Proof)

My 52-year-old client just discovered he'd been trading 14 years of his life for convenience.

The math was brutal:
- Daily alcohol: -4.6 years
- Poor sleep habits: -2.8 years 
- Zero strength training: -3.2 years
- Processed food diet: -2.1 years
- 4000 steps a day: -2.5 years

He thought he was "just living life."

Turns out he was financing his early death on a payment plan.

Here's what most people miss: Your body keeps a running tab. Every skipped workout. Every late-night scroll. Every "just one more drink."

The compound interest on bad habits is death.

But here's the plot twist – the math works both ways:

Start lifting 3x weekly: +2.5 years
Fix your sleep: +2.1 years
Cut the booze: +3.8 years
Walk 8,000 steps: +1.9 years
Eat whole foods: +2.3 years

That's 12.6 years added back. In 90 days.

My client's now deadlifting his body weight and playing with his grandkids. At 55, he's younger than he was at 45.

The calculator doesn't lie. Your habits are either deposits or withdrawals.

Which account are you funding?

♻️ Share with someone who needs to see their numbers.

- Dan

PS. Ready to flip your health metrics before 2025 ends?

Join 460,000+ entrepreneurs getting my weekly optimization strategies:

https://lnkd.in/gzyviRFf

"I need to lose 20 lbs fast." Every January 2nd email ever.

Here's exactly what I'd do. No BS. No magic pills.

• Zero alcohol for 90 days
• 10,000 steps every single day
• Lift weights 4x/week (3 is maintenance, 5 is overkill)
• Sleep 7-8 hours (non-negotiable)
• Replace snacks with water
• Real food only. If it has a commercial, skip it.

That's it. That's the whole system.

My client Sarah followed this exact blueprint:

Week 1: "This is too simple to work."
Week 4: Down 6 lbs
Week 8: "My jeans are falling off."
Week 12: Down 22 lbs, deadlifting her bodyweight

The uncomfortable truth:

Everyone wants the complicated solution because simple feels too easy.

Keto? Intermittent fasting? Carnivore? 
Cool. But unnecessary.

You know what works. You've always known.

The gap isn't information. Its execution.

90 days. 6 rules. Zero excuses.

Most people will read this and look for something more complex.

The ones who just screenshot it and start tomorrow? They'll be shopping for new clothes by April.

Patience isn't sexy. But neither is yo-yo dieting for the next decade.

Pick simple. Stick to simple. Win with simplicity.

Period.

♻️ Share with someone overcomplicating weight loss.

- Dan

Ps. Want to get in your best shape in 2026? Join 460,000+ doing it right 👇

https://lnkd.in/gzyviRFf

People ask me how I stay lean year-round as a dad while running multiple businesses.

Here's the truth: I don't negotiate with myself.

My daily non-negotiables:

· Exercise
· No meals past 6pm
· Hydrate with water
· Give value to people
· Eat a nutrient dense diet
· Write at least 500 words
· Read at least one chapter
· Sleep at 10. Wake up by 6am.
· Always breathe through my nose

Most people think this list is extreme.

I think waking up tired, sick, and unmotivated is extreme.

The difference between successful people and everyone else isn't talent.

It's having standards you refuse to break.

Every item on this list serves a purpose:
- Exercise = Mental clarity
- 6pm cutoff = Better sleep
- Writing = Clear thinking
- Nose breathing = Calm nervous system

These aren't restrictions. They're my operating system.

When you make health non-negotiable, success becomes inevitable.

Your standards become your life.

What are yours?

♻️ Share with someone who needs higher standards.

- Dan

Ps. Building non-negotiables changed my life at 40. Learn how 460,000+ are doing it 👇

https://lnkd.in/gzyviRFf

My client dropped 18 pounds in 6 weeks drinking water at weird times.

She'd tried everything. Keto. Intermittent fasting. 10,000 steps. Nothing stuck.

Then we tested something stupidly simple: Strategic water timing.

The protocol in the image changed everything.

Here's the science most people miss:

Drinking water during meals forces you to eat faster which interferes with your digestive process.

But water BEFORE meals? Different story. Increases satiety hormones. You eat 22% less without trying.

Water between meals kills fake hunger. Most "hunger" is just dehydration wearing a disguise.

The morning water hydrates you better than coffee.

My client went from constantly snacking to forgetting food exists. Her energy doubled. Bloating vanished.

The Lean Body Water Method isn't sexy. But it works.

Because sometimes the answer isn't another $200 supplement or biohacking gadget.

It's the stuff that's been free all along.

♻️ Share with someone who needs to stop overcomplicating weight loss.

- Dan

PS. Want more simple protocols that actually work?

Join 460,000+ entrepreneurs getting lean without the BS:

https://lnkd.in/gzyviRFf

I just turned 46. Here’s what your 40s are trying to tell you:

Your metabolism didn’t slow down. You did.

Your back doesn’t hurt from age. It hurts from sitting.

You’re not too old to build muscle. You’re too inconsistent.

Your energy isn’t gone. It’s buried under poor sleep and stress.

At 46, I’m stronger than at 26. Better cardio than 36. More muscle, less medication, zero excuses.

The difference? I stopped negotiating with the basics: Lift heavy. Walk daily. Sleep 8 hours. Eat protein. Repeat forever.

Your 40s aren’t your decline. They’re your wake-up call.

Answer it.

If you’re tired of fitness programs that don’t work for busy entrepreneurs...

I've developed a system that fits into your demanding schedule.

Follow me and DM "SYSTEM" to learn more 👊

(For entrepreneurs, founders, and executives only)

JbMzBf1Rg

My client lost 30 lbs and made an extra $1.2M last year. Not a coincidence.

"I can't focus after lunch," he told me 18 months ago. Running a $2 million company while falling asleep in meetings.

His day: 
- Skip breakfast
- 4 coffees by noon
- Crash at 2pm
- Work until midnight (poorly)
- Repeat

We fixed his body first. Business followed.

Started simple:
- Protein breakfast daily
- Gym 3x/week
- 8 hours sleep
- Walk during calls

Month 3: Down 15 lbs. Stopped the 2pm crashes.
Month 6: Down 30 lbs. Working 2 fewer hours, getting 2x more done.
Month 12: Best revenue year ever.

Here's what nobody tells you about fitness and money:

Energy = Better decisions
Confidence = Bigger deals close easier
Discipline = Systems that scale
Health = People trust you with their business

My highest-earning clients aren't the smartest. They're the ones with the most energy.

You can't negotiate million-dollar deals when you're fighting to stay awake.

The math:
Gym membership: $100/month
Healthy food: Extra $300/month
Energy to close one more deal: Priceless

Your body is your #1 business asset. Everything else is secondary.

Period.

♻️ Share with an entrepreneur choosing between gym time and "grinding."

- Dan

Ps. Ready to 10x your energy AND income? Join 460,000+ subscribers who are getting fit and making more money 👇

https://lnkd.in/gzyviRFf

A CEO client just turned 52. His doctor gave him two options:

"Start medication for your heart, or start moving."

He chose both cardio AND weights. Smart move.

Everyone's arguing about cardio vs weights. They're missing the point.

Here's what actually happens:

Cardio only = You'll outlive your friends but need help opening jars
Weights only = You're strong until your heart says "nope" at 65
Both = You're the 90-year-old still crushing life

The math is simple:

3x week cardio = Heart that won't quit
3x week weights = Body that won't break
6 hours total = Decades of independence

My client who started this at 52:

Month 1: Could barely walk up stairs
Month 6: Deadlifting his bodyweight
Month 12: Off heart medication
Today: Planning to hike Machu Picchu at 55

The uncomfortable truth:

Every workout you skip is a vote for a weaker future.
Every workout you complete is compound interest for your body.

Stop picking sides in a war nobody wins.

Your heart needs cardio.
Your muscles need weights.
Your future needs both.

Period.

♻️ Share with someone still choosing teams.

- Dan

Ps. Your body is keeping score. Join 460,000+ subscribers winning the health game 👇

https://lnkd.in/gzyviRFf

Everyone else is coasting into 2025. I'm about to disappear.

Starting today through March 31st, I'm going full monk mode.

Here's my non-negotiable protocol:

• Zero alcohol 
• Social events: 
• No processed sugar
• 1000 words written before 8am daily
• 10 minutes meditation 
• No foods after 6pm
• Business meetings that matter only

My friends think I'm crazy when I tell them this:

"Dan, it's the holidays! Everyone's slowing down!"

Exactly.

While they're nursing hangovers, I'm in the gym at 5am.
While they're scrolling, I'm writing my next book.
While they're "starting fresh in January," I'm already 90 days ahead.

Last year during monk mode:
- Lost 12 pounds of pure fat
- Wrote 45,000 words
- Had record income months
- Actually enjoyed Christmas (present, not buzzed)

The best part? My family gets the real me. Not the stressed, distracted, half-present version.

This isn't about being antisocial. It's about being intentional.

I've done this for 5 years straight. Each time, I emerge sharper, leaner, and light years ahead of where I started.

2026 isn't built in 2026. It's built right now.

The question is: Will you coast or create?

✍️ What's one thing you'll sacrifice for the next 90 days to level up?

- Dan

Ps. Want the exact monk mode protocol I'm following?

Join 470,000+ high performers getting my proven strategies 👇

https://lnkd.in/gzyviRFf

Before finding the gym, I was a massive screw-up. 
 
My life consisted of working a job I hated, playing video games to pass the time, and drinking to the point of getting blackout drunk with my friends every week. 
 
When I found the gym and started to exercise, my world changed. 
 
I started to think more positively. I started to find my self-worth. 
 
Strength training gave me energy and confidence. 
 
Nutrition helped me focus and reduce my anxiety. 
 
The actions that get you in shape are the same ones that change your brain and improve mental health. 
 
If you're stuck in life, try focusing on your health and body. 
 
Good things happen when you get healthy. 
 
✍🏼 Agree or disagree? 
♻️ Reshare if this was helpful. 
 
- Dan 
 
Ps. If you liked this post you'll enjoy my newsletter. 
 
Every week I share tips on how to get lean, boost energy, and live longer. 
 
Join 460,000+ subscribers here 👇🏼

https://lnkd.in/gSFC9CMU

I spent 20 years as a meathead who thought cardio was for quitters.

Could bench 1.5x and deadlift 2.5x my bodyweight. But walking up one flight of stairs? Winded.

That wake-up call hit at 42. I was strong but would struggle running a 5k.

So I swallowed my pride and started walking. Then sprinting. Then Zone 2 cardio.

The changes shocked me:
• Energy through the roof
• Mood more stable than ever
• Can outlast guys half my age
• Feel better at 45 than I did at 25

I still lift heavy 3x a week. But now I do cardio 3x.

Turns out I was only training half my body. The weights gave me better years. But the cardio? That's giving me more years.

Doing both is giving me the best years.

Your muscles might impress at the beach. Your heart determines if you'll make it there.

♻️ Share with anyone who needs to do more cardio

- Dan

Ps. Want to improve your healthspan and lifespan?

Join 450,000+ subscribers who are living longer and improving the quality of their lives.

https://lnkd.in/gzyviRFf

December 5th. While everyone is waiting for January to make changes you could show up 10 pounds lighter and ahead of the pack.

December is "separation season". While everyone is getting lazy and enjoying the holidays, you are creating an unbreakable foundation. 

My client Marcus did this last December. Lost 15 pounds, doubled his energy, and closed his biggest deal of the year on December 28th.

The December Domination Protocol:

Every. Single. Day:

- No alcohol
- Lift 3x a week
- Walk 10k steps
- Limit social media
- Read a chapter a day
- Reach out to 5 people
- Set a goal and do one thing every day to achieve it

Do these non-negotiables until the end of December.

No days off. No excuses. No "I'll start tomorrow."

The math:
31 days × 45 minutes = 23.25 hours total
23.25 hours = Complete physical transformation
January 1st = You're already 27 days ahead

Most people will screenshot this and wait until Monday.

Some will try it for 3 days and quit.

Winners started their plan before finishing this sentence.

By New Year's Eve, you'll either be transformed or full of excuses.

Your competition is planning their resolutions. You'll already be living yours.

💪 Who's in? Comment "DAY 1" and let's dominate December together.

- Dan

PS. Want the advanced version with my exact meal plans?

Join 460,000+ high performers:

https://lnkd.in/gSFC9CMU

My client Marcus lost 30 pounds in 90 days.

But the real transformation? He discovered why he'd been fat for 20 years.

Week 1: "I'm too busy to meal prep."
Reality: He spent 3 hours daily scrolling social media.

Week 3: "I don't have time for the gym."
Reality: He had time for 2 Netflix episodes every night.

Week 5: "My genetics are against me."
Reality: His diet resembled that of. a7 year old adult.

Week 7: "I can't give up beer with the boys."
Reality: He was drinking alone most nights.

Here's what hit him hardest:

Every excuse was a lie he'd been telling himself.

The weight wasn't his enemy. His stories were.

Once he saw the truth, everything changed:

• Social scrolling → Walking
• Netflix binges → Cardio
• Solo beers → Sparkling water

The fat melted off. Not because of some magic diet.

But because he finally stopped lying to himself.

Getting in shape is a psychological process disguised as a physical one.

Your biggest weakness isn't your body.

It's the stories you tell yourself about why you can't change.

Drop the stories. Drop the weight.

♻️ Share with someone who needs to hear the truth.

- Dan

Ps. Join 460k high performers crushing their excuses and fitness goals 👇

https://lnkd.in/gzyviRFf

This one exercise should be mandatory for every desk worker.

I do it every single day. Takes 90 seconds. Fixes 8 hours of damage.

The Cat-Cow stretch.

Here's why it works:

Sitting compresses your spine by 40%. Your discs get squeezed like toothpaste tubes. Blood flow drops. Nerves get pinched.

Cat-Cow reverses all of it:
- Decompresses each vertebra
- Pumps fresh fluid into discs
- Mobilizes your entire spine
- Activates deep core muscles
- Resets your nervous system

The benefits compound:
• Back pain disappears
• Posture improves naturally
• Energy increases (better oxygen flow)
• Focus sharpens (spine-brain connection)
• Stress melts away

How to do it:
1. Get on all fours
2. Arch your back up like a scared cat (exhale)
3. Drop your belly down like a cow (inhale)
4. Flow between them for 10-15 reps

That's it. No equipment. No gym. Just movement.

My 38-year-old client was hobbling around his office due to his bad back. Three weeks of Cat-Cow every morning, and he's feeling pain free.

His chiropractor asked what changed. He laughed and showed him this simple stretch.

The best solutions aren't complicated. Your spine just wants to move how it was designed to move.

Not locked in a chair for a third of your life.

♻️ Share with someone whose back is killing them.

- Dan

PS. Want my complete desk worker recovery protocol?

Join 460,000+ subscribers getting it this week:

https://lnkd.in/gzyviRFf

If you sit at a desk for 8+ hours a day, this 60-second stretch will save your posture.

My client Mark, a 42-year-old CEO, couldn't raise his arms above his head without pain.

Years of hunching over his laptop destroyed his posture.

His shoulders rolled forward. His back rounded. He looked 10 years older.

Then I showed him the overhead lat stretch.

Here's how:
- Find a bench, couch, or desk
- Place your elbows on the surface
- Walk your feet back
- Drop your head between your arms
- Push your chest toward the floor

Hold for 60 seconds. That's it.

Mark did this every morning before his first Zoom call.

Week 1: "I feel like I'm standing taller"
Week 2: "I can finally sit up straight"
Week 4: "People keep asking if I got taller"

He didn't get taller. He just stopped carrying his desk on his shoulders.

Most people think bad posture is permanent after 40.

It's not. Your lats are just locked up from years of typing.

This stretch unlocks them in 60 seconds.

Do it now. Your future self will thank you.

♻️ Share with someone whose shoulders live at their ears.

- Dan

Ps. Fixing your posture fixes your energy. Join 460,000+ discovering how 👇

https://lnkd.in/gzyviRFf

Architect • CGI Artist • Wellness Explorer | Mastering meditation, breathwork & sports performance to enhance your balance.

Do you feel like you’re running in circles on LinkedIn? 

You post when you can,
overthink the rest,
then go quiet...

When you create, it feels heavy. 
When you don’t, you feel guilty.

If that sounds familiar, we’ll get along.

I’m Daniele - LinkedIn Brand Strategist for consultants and coaches. 

I help You get clear on who you serve and what you stand for, build a simple content rhythm you can stick to, and turn profile views into qualified calls.

No “post every day” pressure. 
No hacks. 

Just clarity, a lean system, and a profile that does the heavy lifting. We’ll keep it human and sustainable.

Why work with me?

→ Top 3% LinkedIn Creator in Italy
→ 7+ years in management and people leadership
→ 6+ years of professional experience helping individuals manage anxiety
→ Dozens of professionals supported, from increasing visibility to generating qualified leads

3 Ways to work together:

1. 4 Week LinkedIn Authority Program (1:1) 
↳ Positioning, content system, conversion-ready profile: https://calendly.com/ds-breathawareness/4-week-linkedin-authority-program

2. Collaborations 
↳ Established brands only(DM me on LinkedIn)

3. Free content 
↳ Learn my approach at no cost

Ready to turn visibility into pipeline? 
Start the 4‑week program Here! https://calendly.com/ds-breathawareness/4-week-linkedin-authority-program

Daniele Scuteri

You don’t need to post daily to grow on LinkedIn.

Do this for 14 days instead.

Most people obsess over their next post. But visibility comes faster from comments - because you tap into other people’s audiences.

Here’s the system that works:

The 1–3–1 Commenting Framework. (Yes, I stole it from Jasmin Alić  👀)

→ One main comment that adds a unique perspective (not “Great post”).

→ Up to three follow-ups on the same thread: clarify a point, add an example, ask a question.

→ One question to the author that’s easy to answer.

How to execute in 30 minutes:

1. Target posts from your ICPs and industry voices within 60 minutes of publishing.

2. Aim for 20 structured comments per day.

3. Use “In my experience…” and numbered mini-steps to stand out.

4. Track comment impressions and profile views - those are your leading indicators.

Proof it works: LinkedIn now shows comment impressions. 

Try this for 2 week. If your comment impressions and profile views don’t rise, I’ll be surprised.

(Save + repost if you need to improve your linkedIn game♻️)

P.s. What’s one niche topic you can add a unique perspective to today?

LinkedIn Brand Strategist for Consultants & Coaches | Clear Positioning → Consistent Content → Qualified Leads | Top 3% LinkedIn Creator in Italy

Daniele Scuteri is teaching a techinique to improve our visibility on linkedin with commenting strategy. 

He learnt that from his mentor Jasmin Alic. In the picture he is smiling during an on stage event 

One year ago, I was lost on LinkedIn.

Until I received a DM from Jasmin Alić. 

Inviting me to join his community, Link Up.

That single DM would change everything.

Here’s what 180 days inside Link Up taught me:

Before Link Up:

→ Random posts hoping someone would notice
→ My positioning: “I help everyone with everything”
→ Clients saw me as a just another LinkedIn coach
→ Pricing: “Let me check what others charge…”

After Link Up:

→ Top 3% creator in Italy with 18K followers
→ Clear positioning as a LinkedIn brand strategist
→ Clients seek ME out for my specific expertise
→ Pricing: €400/hour (and they happily pay it)

The shift wasn’t just tactical.
It was mental.

Link Up didn’t just teach me to write better hooks or use emojis strategically.
It rewired how I think about value, positioning, and what it means to show up authentically online.

But here’s what really got me:

Everyone in Link Up is playing to win.

When you’re surrounded by people charging premium rates, landing dream clients, and building real businesses…

You stop playing small.
You stop apologizing for your prices.
You stop dimming your expertise.

Today Link Up turns 1 year! 🎉

And I’m grateful Jasmin built something that doesn’t just create better content creators.

It creates better business owners.

If someone told me a year ago I’d be charging €400/hour and turning clients away…

I would’ve laughed.

Now I’m too busy serving premium clients to laugh.

Link Up anniversary reflection over ❤️

(Repost for your network ♻️)

P.S. Want to join us at Link Up? Use code “DANIELE” for 10% off → https://lnkd.in/dUdaEMqh

P.P.S. What is your big goal for 2026? Share in the comments.

Daniele Scuteri is talking about Link Up. The Jasmin Alic’s community. Th e place where he learned how to use linkedin to monetize his personal brand 

You don’t need 10K followers to sell on LinkedIn.

You just need to find right people.

I’ve seen this mistake dozens of times with high achievers during my coaching sessions about LinkedIn Branding….

They often fall into the trap of “visibility.”

It’s a common misconception: “I need to reach X number of followers before I can start selling on LinkedIn.”

I’m here to tell you that’s simply not true.

You don’t need a massive following to generate leads and close deals.

I learned this the hard way. When I hit 10,000 followers, I thought I was there. 

But guess what? I had ZERO clients.

Why? Because I was so focused on the number that I lost sight of the strategy.

Instead of chasing vanity metrics, try my “ECCA” method:

1. Targeted Engagement
↳ Seek out conversations and groups where your ideal clients are active.

2. Value-Driven Content
↳ Share insights and advice that directly address their pain points.

3. Authentic Connection
↳ Build rapport with individuals, showing that you understand their needs and can offer real solutions.

4. Strategic AI Use
↳ Stop using AI with your brain turned off! I made that mistake too, and it led nowhere. Use AI tools thoughtfully to enhance your strategy, not replace it.

In a nutshell…

Stop chasing numbers.
Stop obsessing over follower count
Start speaking to the people who matter.

That's how you turn LinkedIn into a growth engine.

Monday LinkedIn masterclass over ❤️

(Save + reshare this ♻️)

P.S. Just curious…From 1 to 4, which one are you doing?

Daniele Scuteri as a LinkedIn brand strategy is explaining how to connect with other people on LinkedIn to create a strong personal brand  

Never posted on LinkedIn?

Here’s the user manual I wish I had when I started.

In the past months I’ve worked with dozens of professionals taking their first steps on LinkedIn…

And I keep seeing the same three mistakes.

Not from lack of effort. But because no one explained the rules of the game.

➔ Error 1: Using AI to spray comments everywhere.

I’ve seen people leave 50 AI-generated comments a day….Result? 

Zero real connections
zero conversations
zero clients.

LinkedIn isn’t a numbers game. It’s a relationships game.

When you comment, write for everyone reading the thread, not just the author.

 ➔ Error 2: Posting without engaging with anyone first

They hit publish. Then wait for the magic to happen.

But LinkedIn rewards engagement, not just posting. 

If you haven't commented on other people's content, haven't built any relationships, your post will fall flat.

Spend time in other people's comments sections first. 

Show up. 
Add value. 
Then when you post.

 ➔ Error 3: Waiting until everything is perfect

The optimized profile. 
The “defined strategy”.
The finished content calendar.

Meanwhile, weeks pass. Months.

Truth is: your first post won’t be perfect. And that’s fine.

What matters is starting. 
Posting consistently. 
Learning as you go.

In a nutshell:

 ➔ Don’t use AI just to look productive.
 ➔ Don’t wait for the perfect moment.
 ➔ Start with a story. Add value. Be yourself.

The rest follows with time.

P.s: What was your biggest obstacle when you started on LinkedIn?

Daniele Scuteri as a LinkedIn Brand Strategiest is explaining 3 crucial aspect to take care when you start writing on linkedin 

I'm in the Top 3% of content creators in Italy.

How? I took my career and turned it into a story.

Architect.
Yacht designer.
CG Artist into Real Estate.
7 years managing 70+ people.
Breathwork and wellness coach. 

(My latest client was featured by Forbes)

You're probably thinking: "Why did you change so much?"

Here's the truth: I didn't change. I collected.

Every career wasn't a detour. It was a building block for me.

Architecture taught me structure.
↳ You need that for solid positioning.

Yacht design taught me obsessive attention to detail.
↳ You need that for High Premium Perception.

CG art taught me visual storytelling that captivates people.
↳ You need that for content that really captures attention

Managing teams for 7 years taught me how to scale.
↳ You need that to grow without burning out.

Breathwork taught me how to remain grounded.
↳ You need that to maximize your focus.

I found the 1 thread that connected everything that I've done together. Then, told my career story through my brand.

And now I'm helping other high achievers do the same.

Remember: Your story is your advantage.

(Save + repost this if you want to build a strong Personal Brand ♻️)

P.S. If you had to choose ONE skill from your past as your positioning lever, what would it be and why?

Daniele Scuteri is sharing his career journey and explaining how, as a personal branding strategist, he helps people build the brand of their dreams.

I wasn’t looking for a new client.

Then the best one walked in.

Opportunities come when you least expect them.

At a recent Link Up event in Bosnia, I met a founder (she was mentioned in Forbes).

Her name is Sarka Risch and she is a LinekdIn Expert.

We both clicked immediately.

We talked for half an hour. I shared what I did as a Breathwork coach, and she didn’t hesitate for a second to want to work with me.

This didn’t happen because of a cold pitch - just trust built with my brand and reinforced 1:1.

What worked:

1. Show up where your people are.
↳ Live events and commenting on their LinkedIn posts.

2. Consistency builds memory.
↳ I posted 3 themes about improving respiratory efficiency for 90 days. She didn’t need to remember my name.

3. Questions, not pitches:
↳ Ask what they are working on. Listen. Empathy and emotional intelligence build connections.

Remember this: Your personal brand builds relationships at scale, you earn trust, you sustain it with content, and you make buying easy.

This is why building your personal brand is important.

(Save + Reshare if you need to read this today ♻️)

P.s: What’s one relationship you’ll reconnect with this week?

Daniele Scuteri explains that a strong personal brand can create unexpected opportunities. By being consistent, showing up in the right places, and building trust—not pitching—he connected with a founder who chose to work with him after a simple, genuine conversation. 

I posted 365 days straight on LinkedIn.

Then I stopped.

18 months later, I have 18,000 followers and more business than when I was posting daily.

What nobody tells you about LinkedIn discipline:

It's not about grinding harder. It's about finding YOUR sustainable pace.

Same lesson I teach my high-achieving clients - the ones who always push until they break.

My rhythm now:

→ 4-5 quality posts per week (when I have something worth saying)
→ 45 minutes strategic commenting daily
→ Zero guilt when I need to recharge

The result? 

My engagement doubled. 
My DMs tripled. 
My stress disappeared.

Here's what I discovered:

When you post from obligation, people feel it. 

When you post from inspiration, people feel that too.

The algorithm rewards consistency, but your audience rewards authenticity.

I watch creators burn out chasing daily posting schedules while missing the real opportunity: depth over volume.

Like training for a marathon. 

You don't sprint every day. You build endurance through strategic recovery.

Your comfort zone isn't the enemy. Burning out is.

Find your rhythm. 

Protect it fiercely.

ALWAYS.

(Save + reshare if you're ready to stop the content hamster wheel ♻️)

P.s: What posting schedule actually works for YOUR life?

Daniele Scuteri as a Personal Branding Strategist he is teaching how crucial is discipline. We have to be consistent in the long term to reach ambitious goal.

I declined a highly profitable collaboration…

It didn’t align with my core values.

(Save this + Repost before swiping ♻️)

This is the same concept I teach to high achievers who want to build a profitable personal brand.

The same that are often unsure about which path to take, when the stakes get higher.

(Think of this approach as your inner compass 🧭)

If you ever doubt whether to say yes or no to a new opportunity, my “Align Your Vision checklist” will guide you back to clarity…

Let’s break it down:

1. Breathe & focus
↳ To make important decisions, breathe and be fully present.

2. “Gut check feeling”
↳ Expansion feels like truth. Contraction feels like compromise.

3. Assess long-term alignment
↳ Does this move you closer to your vision, or just feed your ego?

4. Consider energetic cost
↳ If it drains your peace before it begins, the price is already too high.

5. Ask yourself: Would I still say yes if no one ever knew?
↳ That’s integrity.

Because alignment isn’t about being perfect (we all have skeletons in the closet)…

It’s about being at peace with your choices.

And the more you choose in alignment,
the more your brand, your impact, and your results expand deeply.

And if you follow this process, you’ll NEVER have regrets.

Stay aligned. Stay true. ALWAYS.

P.s: Have you ever declined a profitable collaboration?

Daniele Scuteri as a Linkedin branding expert he is teaching how to deal with collaborations and new opportunities 

Here’s the harsh reality:

3 out of 4 people breathe wrong.
(Unfortunately)

I’ve repeated this lesson hundreds of times to hyper achievers who want to improve their focus.

“Breathing right it’s a skill….
And YOU can learn it!”

Here’s HOW:
	
1. Breathe through your nose
↳ your nose has 30+ structures that guarantee proper air filtration

2. Slow your breath
↳ the ideal number at rest is between 6 and 8 breaths per minute (it can be trained - and you can start from point 3!)

3. Keep it light
↳ get used to breathing for 5 min in the morning and 5 min in the evening with 30% of the air you usually use (creating a sustainable air hunger). 

4. Practice it daily 
↳ you’ll slowly become more and more aware and in control of your breath.

By training little by little, your breathing will become silent, slow, and deep - ALWAYS.

⇀ You’ll feel calmer
⇀ You’ll recover faster
⇀ You’ll perform stronger

And remember. Your breath is always with you. Never underestimate it!

Monday breathing masterclass over!❤️

(Save + reshare this post ♻️)

P.S. will you start breathing consciously after this post?

Daniele Scuteri as a Breathing and Wellness coach is teaching the proper way to breathe. 

Your banner gets 10,000+ views per month.

But zero clicks.

Here's why most LinkedIn banners fail (and how to fix yours in 10 minutes):

Most people treat their banner like a poster.

A nice quote. A gradient. Maybe their logo floating in the corner.

It looks professional... but it does nothing.

I used to do the same thing.

Beautiful design. Zero direction.

Then I realized: my banner wasn't working FOR me - it was just sitting there, looking pretty.

Here's what changed everything:

I stopped asking "Does this look good?" and started asking "Does this tell people what to do next?"

Because your banner isn't decoration.

It's your silent salesperson - working 24/7 while you sleep.

Here's what a high-converting banner needs:

1. A clear CTA - tell people exactly where to go next (newsletter, DM, calendar link).

2. Mobile-first design - 70% of your visitors are on their phones. If they can't read it, it doesn't exist.

3. One-line value prop - what you do + who you help. No fluff.

4. High contrast - if someone has to squint, you've already lost them.

5. Strategic placement - your face shouldn't cover your message.

The difference between a banner that converts and one that doesn't?

Clarity beats creativity every single time.

Your profile is your storefront.

Your banner is the sign above the door.

Make sure people know where they're walking into.

(Save + repost ♻️)

P.s: When was the last time you actually looked at your banner and asked: "What is this telling people to do?"

Daniele Scuteri's guide to high-converting LinkedIn banners. Core idea: it's not decoration but a billboard that drives action. Do: add a clear CTA (book a call/demo), design mobile-first, state your value prop in one line, use high contrast and readable fonts, and keep text clear of the profile photo area. Goal: turn visits into clicks.
 

Your best ideas don't come from more meetings.

They come from walking away from your desk.

I've closed more deals, solved more problems, and written better content during 30-minute walks than in 3-hour "strategy sessions."

Here's what nobody tells you about walking:

It's not exercise. It's a thinking tool.

When you walk without distractions, your brain switches modes:

From reactive to strategic
From scattered to focused
From stuck to creative
The rhythm of your steps creates rhythm in your thoughts.

Stanford researchers found that walking increases creative output by 60% compared to sitting.

But here's the part that matters for your business:

Walking doesn't just give you ideas. It gives you the mental clarity to execute them.

That client proposal you've been overthinking? That decision you've been avoiding? That content you can't seem to finish?

Take a 20-minute walk. No phone. No podcast. Just you and the question.

You'll come back with the answer.

The body moves forward. The mind follows.

Tuesday motivation over❤️

(Save + repost and take a walk♻️)

Ps. when was the last time you solved a problem by walking away from it?

Daniele Scuteri is highlighting how important it is to make moves in life. As a LinkedIn brand strategist, he reminds us that having a clear mind is essential for building direction and taking the right steps especially in business.

I cut 80% of my content creation time.

Stanley AI became my secret weapon.

This tool is now used by my clients too.

The same ones who want to stay authentic and focus their energy where it REALLY matters.

In the last 6 months I was spending 12 hours a week on LinkedIn and YouTube content.

Staring at blank screens.
Rewriting the same post three times.
Tweaking every sentence.(I was desperate)

Now? Less than 2 hours for the same output.

Stanley analyzed my last 300 posts and showed me:

→ Which hooks actually get engagement (bold statements beat everything)
→ My optimal post length for comments (1,200-1,800 characters)
→ The words I overuse without realizing it
→ Why some posts flop 

It learned MY voice. Not generic LinkedIn speak.

Now when I create:
1. Give Stanley an idea
2. Get a draft that sounds like me
3. Add my "REAL\TRUE" personal insights
4. Done in 10 min instead of 1 hour (I still can't believe it)

Those 10 hours I saved every week?

They're now branding sessions with My clients. 
Just walking - where real strategy happens. 
Actually living my life.

Because AI doesn't replace your expertise. It amplifies your voice while giving you your time back.

Want to cut your content time by 80%?

Try Stanley free for 3 days: https://lnkd.in/dXqgED8A

(You might discover things about your content you never knew)

And remember: Always use AI with your brain in high-gear.

Wednesday AI masterclass over ❤️

(Save + reshare if you need your time back ♻️)

P.S. What would you do with 10 extra hours every week?

P.P.S. Huge thanks to Nikolett Jaksa that helped me discover this tool 💪

Daniele Scuteri is talk in about Stanley AI. A great tool that will help you to create cool content with your authentic voice in less time

The top CEO habit you can’t outsource?

Training.

After 8+ years coaching top leaders on performance, I keep seeing the same pattern:

Those who train are more centered, make better decisions, and handle more stress.

Mark Zuckerberg
Richard Branson
Steven Bartlett
Mark Cuban
Jeff Bezos
Tim Cook

They are outstanding examples of good practice.

And if you want to be like them, you should make the “2-2-2 CEO Focus Rules” a core part of your life.

How?

➝ 2 strength sessions per week
➝ 2 low-intensity cardio sessions (walk, bike)
➝ 2 post-training breathwork blocks (8–10 minutes)

That’s it.

Time and consistency will do the rest. (REALLY!)

1 rule → 1 clearer mind → 1 stronger business.

Friday motivation over ❤️

(Save + reshare ♻️)

P.S. How do you fit training into your CEO/founder week?

The best way to beat the LinkedIn algorithm?

Building real relationships.

Many of my clients have the same issue: they spend hours trying to “beat” the algorithm.

They post at the right times. 
They use the right formats. 
They follow all the rules.

But then LinkedIn changes something, and everything collapses.

That’s why I chose the Link Up Lifetime Membership - just REAL connections….

And there I learned the algorithm is not your client, the people who read your posts are.

When I stopped writing for the algorithm and started writing for the people, three things changed:

1. My posts started generating real conversations in the DMs

2. People started saving them and sharing them privately

3. My connections remembered me weeks after reading a post

The biggest difference?

A viral post brings you 50,000 impressions.

A post that solves a real problem brings you 5 clients.

I’m not saying the algorithm doesn’t matter.
I’m saying that if you build only on that, you’re building on sand.

Quick recap: 

→	Write to solve real problems
→	Reply to every comment as if it were a conversation
→	Use DMs to turn readers into relationships
→	Create value that people want to save, not just like

So… when the algorithm changes (and it will), you keep growing.

Because you built relationships, not metrics.

P.S. Are you building real relationships on LinkedIn?

Daniele Scuteri is talking about his life membership in link Up community. The best way to beat linkedin algorithm is to build real connections 

How to write better content on LinkedIn?

Train first… then hit the page.

That's the same tips that I give to Iper Achivers during my coaching session on Personal Branding... 

when they don't find the inspiration for content.

(First thing first...Save + Reshare this post ♻️)

Some years ago, I used to force ideas at the desk. 

Disappointing outcomes,
very slow progress, 
messy drafts.

Then I flipped the order: train first, write second.

Result?

tighter arguments
sharper hooks
faster edits.

Why it works?

Exercise boosts blood flow and executive function.

And here's my 60-minute pre-writing protocol:

- 30 min zone-2 cardio
- 15 min mobility/strength
- 5 min outline 10 bullets on paper 
- 5–10 min choose one angle, then 30 min deep work

No feeds or inbox for 60 min before writing.
Same place, same playlist, timer on.

I would be surprised if at the end of all this you won’t come up with interesting things to write.

Because remember… mind and body are one - and to work well, each needs the other.

Friday motivation Over. ❤️ 

P.s: Does it also happen to you that you train before creating content?

The focus lever most leaders ignore? 

“Lifestyle training”

When you train, you regulate stress chemistry, raise working memory, and buy back attention. 

That’s why “busy” leaders who move think clearer and react less.

Here's the framework I use with my clients:

“The 3-2-1 + 90s centering protocol”

→ 3 strength sessions/week (25–35 min, compound lifts)

→ 2 Zone 2 cardio sessions/week (30–40 min run/bike)

→ 1 post-session breath block (6–10 min nasal, 4s in / 6–8s out)

→ 90 seconds before big meetings: slow nasal breaths + tall posture reset

Pro tip: In a single session you can train both strength and cardio… (that’s why I love CrossFit).

You’ll start seeing results from the first week.

But wait a few months, and you’ll see your life change.

Completely.

Friday Focus Masterclass over ❤️

(Save + reshare if you need more focus ♻️)

Ps. Just curious… what’s your favorite way to work out to get into your focus zone?

2025 is 30 days away.

Your personal brand? Still waiting.

Most consultants and coaches will enter January with the same LinkedIn profile, same invisible presence, same missed opportunities.

Not because they lack expertise. Because they're waiting for the "perfect moment."

I watch brilliant professionals scroll past their competition's success stories, thinking "I should really work on my brand."

Meanwhile, their less qualified competitors book clients using a simple formula:

Clear positioning + Consistent content = Qualified leads.

You already have everything you need:

Your unique perspective from your career journey.
Your expertise from years of experience.
Your network waiting to hear from you.

What's missing? The decision to start.

Here's what 30 days of intentional brand building looks like:

⭢ Week 1: Define your positioning (who you help + how)
⭢ Week 2: Create your content pillars (3 themes you'll own)
⭢ Week 3: Write your first 5 posts (test your voice)
⭢ Week 4: Engage strategically (20 comments daily using the 1-3-1 framework)

By January, you'll have momentum. 
By February, you'll have more traction. 
By March, you'll wonder why you waited.

The best time to build your personal brand was 2 years ago.

The second best time? These next 30 days.

December brand building starts now ❤️

(Save + reshare if you're ready to make 2025 different ♻️)

P.s. What's the ONE thing holding you back from starting your personal brand today?

Daniele Scuteri is encouraging people to start building their personal brand in 2025. It's crucial to have a competitive advantage from competitors in 2026!

Happy to be part of this beautiful project!🙌

Certified Mindset & Frequency Coach | Inspiring Speaker | Intentional Living Advocate | Helping you shift your mindset and energy for real results

At some point in our journey, we have all received that pull - a helping hand when we were sinking, haven’t we?

I still remember when once my department was shutting down, an entire another dep pulled me in their team with trust. I can’t describe the relief esp in times of covid.

Receiving help when you are drowning is such a beautiful feeling. I often wonder what it’s called - grace, maybe?

Today, I invite you to see if you have a little extra space to be that pull for someone or infact an entire group.

The Sparkle Foundation is hosting an online auction to raise funds for 5,000 children in Malawi who currently have no school.

The items are offered at discounted prices, which means your purchase not only directly supports lives, but you might also find something meaningful for yourself or something beautiful to gift.

There are many heartwarming (and even fancy!) options, including offerings for organizations looking to run powerful leadership programs & have serious CSR goals.

Here’s the link, where many of us can help pull a whole community forward - as individuals and as organizations:

https://lnkd.in/dumhYwih

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Daniele Scuteri

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taplio

The Battle

Dan Go

Daniele Scuteri

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Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Dan Go's LinkedIn Performance

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