Amgen

Senior Medical Science Liaison - Bone Health

Dr. Celeste Hamilton

Dr. Celeste Hamilton | Meditation & Wellness

Global Medical Director - Bone Health

Global Medical Communications - Global Core Content Lead Bone Health

Regional Medical Liaison - Bone Health and Cardiology

Medical Communications Manager - Bone Health

Women's College Hospital

Research Associate

St. Michael's Hospital

Research Coordinator

Allan McGavin Sports Medicine Centre

Clinical Research Assistant

𝐈 𝐡𝐞𝐥𝐩 𝐛𝐮𝐬𝐲 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 𝐨𝐩𝐭𝐢𝐦𝐢𝐳𝐞 𝐟𝐨𝐜𝐮𝐬 𝐚𝐧𝐝 𝐝𝐢𝐭𝐜𝐡 𝐬𝐭𝐫𝐞𝐬𝐬 (𝐟𝐨𝐫 𝐠𝐨𝐨𝐝) 𝐰𝐢𝐭𝐡 𝐚 𝟐𝟎 𝐦𝐢𝐧𝐮𝐭𝐞 𝐛𝐫𝐚𝐢𝐧 𝐡𝐚𝐜𝐤.

Highly successful in my biotech career, my life didn’t feel like I’d hoped. The accolades, the achievements, the praise...everything looked right on paper, but I was unfulfilled and disconnected.

Meditation and coaching support allowed me to create the life I wanted personally and professionally. I upleveled my performance, prioritized my personal well-being, and ultimately built a business which allows me to now help others do the same.

As a certified meditation teacher, wellness coach and corporate speaker, I arm busy professionals with the skills and resources to ditch stress and optimize their focus for increased engagement, productivity, and performance.

✅ 𝐒𝐄𝐑𝐕𝐈𝐂𝐄𝐒 𝐎𝐅𝐅𝐄𝐑𝐄𝐃

- Corporate Meditation Trainings and Keynotes
- Executive and Management Meditation Experiences
- Group and Private Meditation Instruction
- 1:1 Wellness Coaching
- Online Courses

✅ 𝐖𝐇𝐀𝐓 𝐈 𝐂𝐀𝐍 𝐃𝐎 𝐅𝐎𝐑 𝐘𝐎𝐔

- Provide trainings that encourage happy, healthy, productive employees who are more fulfilled and exhibit mental resilience
- Teach you or your people how to establish a personal meditation practice that will optimize your focus and help you effectively manage stress
- Empower you or your team with simple mindfulness practices that will encourage clarity, motivation, and energy

✅ 𝐖𝐇𝐎 𝐈 𝐖𝐎𝐑𝐊 𝐖𝐈𝐓𝐇

- Biotech, healthcare, and other corporate professionals
- Entrepreneurs

✅ 𝐖𝐇𝐘 𝐌𝐘 𝐀𝐏𝐏𝐑𝐎𝐀𝐂𝐇 𝐖𝐎𝐑𝐊𝐒

I offer science-backed training that is actionable and transformative. This specialized technique will reawaken purpose and connection in your day-to-day, while inviting stillness, ease, and efficiency into the workplace.

Learning to meditate will help you and your team build mental resilience, increase focus and productivity, and uplevel performance—ultimately encouraging unparalleled success and a healthy workforce.

The method I teach is:

~ Easy to learn
~ Effortless to practice
~ Formatted for those with busy lives and schedules

✅ 𝐆𝐄𝐓 𝐒𝐓𝐀𝐑𝐓𝐄𝐃 𝐍𝐎𝐖

𝐅𝐑𝐄𝐄 𝟑𝟎𝐦𝐢𝐧 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐜𝐚𝐥𝐥: https://bit.ly/2EEvRop

[While I have a connection to Amgen, opinions are my own and do not represent Amgen’s position.]

Owner Bell & Bly Travel | Investor | Entrepreneur | We design trips around your unique desires and preferences.

𝗖𝗼𝘂𝗻𝘁 𝘁𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗳 𝘀𝘂𝗺𝗺𝗲𝗿𝘀 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗹𝗲𝗳𝘁 𝘁𝗼 𝘁𝗿𝗮𝘃𝗲𝗹.....

- With your children before they go off to college,
- With your parents before they can no longer travel,
- With your spouse or partner to celebrate milestones or anniversaries.

Crazy how low those numbers are, isn't it? 

Ever since I can remember, I've been fascinated by other cultures and ways of experiencing life. I loved my time as an investment banker, at Stanford getting my MBA, and working in tech, but I never felt that I had enough time to travel and explore the world.

When I finally cleared space to explore, I learned more about the world than a textbook could ever teach, more about myself than scores of personality tests could tell, and had more life experiences in a short span than most have in a lifetime. 

One hundred countries later, I've learned travel is life-giving. It is also HARD. I think that's why people don't see enough of the world, don't interact with "others" enough to build tolerance, and don't spend enough quality time with family in environments that create authentic bonding experiences. 

Today I help others to see how precious our time is and to fill it doing amazing things.

𝗕𝗲𝗹𝗹 𝗮𝗻𝗱 𝗕𝗹𝘆 𝗧𝗿𝗮𝘃𝗲𝗹

► Works with successful executives, entrepreneurs, families, and couples who value our deep expertise.

► Plans meaningful vacations for you and your loved ones - with every detail thought through and done for you.

► Adds perks to your luxury hotel bookings like $100 resort credits, free breakfast, room upgrades, etc. that you cannot access directly (for the same price as you could book online).

► Allows you to be as hands-on or hands-off in the process as you want to be.

► Is continually studying the world and can match you with a destination, experience, or hotel that you may not even have known existed.

► Has access to ungoogleable experiences.

► Knows where the pitfalls are and how to help clients when things "go bump."

Tell me about the next trip you hope to take!: https://bellandblytravel.com/book-a-trip/


Sarah Groen

The Tuscan Coastline You Don't See on Postcards. 🇮🇹⚓️

Forget the crowded summer beaches. We're talking about the Argentario Peninsula, where the Maremma coast meets rugged cliffs and secret coves. This is quiet, insider Italy at its best.

I was recently on the water here (with the stunning Il Pellicano resort in the background), and it reminded me why this region is a favorite for those who value exclusivity over crowds.

What makes the Argentario different?

⛵️ The Ultimate Yachting Base: Days are spent cruising around the rocky peninsula, finding hidden turquoise coves, and lunching at unassuming, exquisite seaside trattorias.

🌳 Rustic Elegance: Think sprawling green hills (Maremma) that plunge right into the sea. The luxury here is understated, natural, and private—the kind of place where old Italian families summer quietly.

🍷 Wine & Wilderness: You’re still in Tuscany! Spend an afternoon inland exploring boutique wineries or exploring the regional parks by horseback, returning to the coast for a sunset Aperitivo.

This coastline is about slowing down, connecting with nature, and finding beauty in the unhurried moments. It's truly a hidden gem for intentional travel.

Stay tuned—we have more incredible Italian coast inspiration coming soon!

📩 Ready to discover the quiet luxury of the Tuscan Coast? Contact us at hello@bellandblytravel.com.

#luxurytravel #luxurytravelinsider

These Are a Few of My Favorite Hotels

This week's destination: The Big Island of Hawaii, where nature sets the pace and luxury follows

Hualalai is Hawaii the way it used to feel. Open land. Black lava rock. Wide skies. The rhythm here is slower and intentional, and the setting does most of the talking.

Four Seasons Resort Hualalai sits along the Kona Coast with space to breathe and room to roam. The design is low and natural, the service is warm and unforced, and the experience feels grounded rather than flashy. This is barefoot luxury with substance.

Recommendations

Must Do:
Spend a morning at King's Pond swimming alongside tropical fish and rays, then walk the shoreline trail as the light shifts in the afternoon.

Eat:

Dinner at Beach Tree for relaxed oceanfront dining or ULU Ocean Grill for thoughtful island-driven cuisine that highlights local ingredients.

Stay:

Four Seasons Hualalai offers bungalows and suites that feel residential and private, with gardens, lava views, and easy access to the beach. It is ideal for families, couples, and anyone who wants Hawaii without crowds or chaos.

💎 Book Like a VIP For Free
When you book through me or any luxury hotel globally, you receive VIP perks at no extra cost.

Daily complimentary breakfast.

-One hundred dollar resort credit.
-Room upgrade, early check-in, and late check-out when available.
-Personal VIP status with direct coordination at the property.

🔗 Book your stay here:
https://lnkd.in/gKf6QxuZ
📩 Or email us: hello@bellandblytravel.com

About twenty percent of hotels require direct booking, so feel free to reach out.

#luxurytravel #luxurytravelinsider

Four Seasons Hualalai

Where are you traveling to this year?

#luxurytravel #luxurytravelinsider

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The Battle

Dr. Celeste Hamilton

Sarah Groen

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The Battle

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Sarah Groen

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Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Sarah Groen's LinkedIn Performance

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