You’re a woman who wakes up exhausted and doesn’t know why.

Your sleep is broken.
Your thinking feels cloudy.
Your body doesn’t respond the way it used to.

You’re told this is normal.
That this is just part of getting older.
That you should learn to live with it.

When something helps, you don’t know why.
When nothing works, you start to wonder if this is just how life is now.

I get it.
I’ve been there — from the other side of the exam room.

I practiced medicine for over 20 years and watched women come in saying the same things.

“I’m not sleeping.”
“I can’t think clearly.”
“My body feels different.”

And too often, they left without real answers.

They were told it was stress.
Or aging.
Or something they just had to live with.

It never made sense to me.

Because what they were experiencing wasn’t imagined.
It wasn’t weakness.
It wasn’t a mindset problem.

It was menopause-related hormonal change.

Some of these women were still cycling.
Some weren’t.

What they shared was this:
Their symptoms had reached a point where lifestyle changes alone were no longer enough.

So I changed how I practice.

Now, I work exclusively with women experiencing menopause-related symptoms who want medical guidance that actually makes sense.

No guessing.
No endless supplements.
No being told to “just deal with it.”

⚡️ Here’s what I know:

Menopause symptoms are real.
They are hormone-driven.
And they deserve to be taken seriously.

⚡️ Without dismissal.
⚡️ Without confusion.
⚡️ Without pretending you should be fine.

The problem isn’t you.
It’s not having clear, medically grounded options.

If you’re a woman experiencing menopause-related symptoms and want clarity on what’s actually happening in your body,

Send me a message.

I’m rooting for you.

Tamara Beckford MD, MS

Go Top

★ Cleanse data and scrutinize computer-generated reports and outputs to identify and rectify coding errors 
★ Develop data dashboards, charts, and visual aids to support decision-making across departments, increasing productivity by 50%
★ Prepare and present analytical findings to stakeholders, including senior management, with actionable recommendations
★ Develop and maintain Power BI dashboards and reports to visualize key performance indicators (KPIs) and other critical data metrics relevant to product processes

Senior Data Analyst

Upwork

★ Used markup languages like HTML, XHTML, CSS and JavaScript frameworks. JSON and to develop user-friendly websites. 

Freelance Web Developer

Deus Cautela Limited

★ Hired by Deus Cautela tohandle per-diem projects as a Contract Worker. Handled multiple activities simultaneouslyand worked with upper management on various projectsas assigned.
★ Inspects all site work for defects, dimensions alignment and end preparations.

Site Supervisor

SATEB ENERGY RESOURCES LTD 

★ Collaborated with IT teams to leverage technology solutions for automating repetitive tasks and optimizing workflows 
★ Monitored system performance, troubleshooted technical issues, and collaborated with cross-functional teams to integrate new features while maintaining stability 
★ Documented operational procedures, system configuration, and change management activities  
★ Provided timely responses to technical incidents, analyzed root causes, and collaborated with teams to address challenges and prevent recurrence

Operations Engineer

AB SUPER CHOICE NIG. LTD

★ Documented production information via daily system logs and discussed non-conformance issues with management.
★ Daily meetings with the Production Supervisor to monitor productivity and product standards to meet required speciﬁcations quality assurance. If any deviation is found, immediate steps are taken to ﬁnd faulty process areas.
★ Performed and assisted in troubleshooting of machine and equipment failure to determine faults and recommend solutions.

Mechanical Engineer

Ministry of Works

★ Communicated with clients and their representatives (architects, engineers, and surveyors), including attending regular meetings to keep them informed of progress.
★ Worked in a group of Site Engineers, prepare job schedules, and assigned jobs to site workers under the supervision of a Project Engineer.
★ Inspects all site work for defects, dimensions alignment and end preparations.

Site Engineer

NIGERIA DISTILLERIES LIMITED

Production schedule; job assignment; supervision of process steps and meeting the daily target.

Meeting with team people to understand their individual problems; finding new techniques to increase production and assure no waste production.

Maintenance Engineer

Mechanical Engineer | Digital Skills Advocate | Google Certified Web Developer | Data Analyst | Writer | King of Urban Inspiration–#A3Inspiration 🦅

Adedeji Adefolahanmi Anthony is a mechanical engineer, farmer, consultant, tech enthusiast, and acclaimed ‘Data Analyst with a passion for helping other people utilize the immense, unexploited opportunities in Technology.

I am also a developer who sits at the intersection between business and tech and who builds products and services with both users and the bottom line at the forefront of my mind.

Throughout my career, I have been passionate about leveraging technology and engineering strategies to deliver measurable results for my clients. My core areas of expertise include:

IT & Data Analytics: 
I'm a data-driven marketer who knows how to use analytics tools like Excel, Power BI, and Google Analytics to measure and analyze the performance of data visualization, identify opportunities for optimization, and provide actionable insights to improve results

Mechanical Engineering: 
My engineering approach is centered around designing and fabricating mechanical components of innovation and excellence to keep the machinery of industry moving at the right pace to increase the level of production.

Web Development: 
I have extensive experience coding websites that convert into e-commerce. I have a proven track record of delivering high-quality, responsive, SEO-friendly websites that drive traffic, build brand awareness and credibility, and convert visitors into customers.

E-commerce: 
I have worked with a variety of e-commerce platforms and can help you optimize your online store for maximum performance and profitability.

In addition to my core areas of expertise, when I'm not coding or carrying out engineering activities, I enjoy working on my farm, engaging in sports activities, staying up-to-date on industry trends, attending conferences and workshops, and collaborating with other professionals to share ideas and insights.

If you're looking for a web developer, or data analyst expert who can help you take your business to the next level, feel free to connect with me. Let's talk about how we can work together to achieve your goals!

taplio

The Battle

Tamara Beckford MD, MS

Adefolahanmi A. Adedeji (A³)

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