Truly Balanced Wellness Care

I help busy professionals confidently lose weight—without the stress of complicated diets or long commutes to the doctor.

Weight loss success doesn’t happen by chance—it happens when you have a clear, personalized plan. 

That’s where we come in.

At Truly Balanced Wellness, we guide you through a simple, straightforward process:

Personalized Weight Loss Plans: No one-size-fits-all solutions. We create a plan that’s tailored specifically to your goals and body.

Expert Medical Guidance: Dr. Tamara Beckford, a trusted physician, provides the expert support you need to see real results.

Convenient Medications Delivered to You: Receive the same active ingredients as the brand-name medications (like Ozempic® and Wegovy®), delivered straight to your door—no insurance needed.

No Hassle, No Complicated Processes: We simplify the journey so you can focus on your results.

Here’s how it works:

1. Book a Consult: You get clear, actionable steps from Dr. Beckford to start your weight loss plan.

2. Receive Your Medications: No pharmacy trips—your medication comes directly to you.

3. Track Your Progress: See results and gain confidence as you follow a plan made for your unique needs.

Clear, effective weight loss starts with the right plan—and we make it easy. 

This isn’t about one-size-fits-all solutions. 

It’s about a clear, simple path that works for you.

Ready to get started?
  
Your weight loss journey begins now. 

Book a consultation with Dr. Beckford today and take the first step toward the results you’ve been waiting for. 

Book Your Consultation Now: https://www.trulybalancedwc.com/consultation

Co-Founder and Medical Director

UR Caring Docs

You're burning out, and it's robbing you of everything.

This is the first and the most brutal truth you need to face.

Most jobs don’t care about you.

You’re just another cog in the machine.

Another worker who’s supposed to keep it together—even when everything’s falling apart inside.

And that’s draining you.

Despite all your efforts to stay on top, you’re struggling—feeling exhausted and overwhelmed and wondering how much longer you can keep this up.

Maybe you’ve cried on the drive to work.

Maybe you’ve questioned if it’s worth it.

When you’re on the brink of burnout, it’s not just about managing stress—it’s about survival.

You’re more than just a number. 

You deserve more than just getting by.

You deserve to feel valued, supported, and truly cared for.

And it starts with making your wellness a priority.

As women, we’re often told that fatigue is normal, that we can’t have it all, that stress is just part of the job. 

But those are lies.

But how do you get there?

I'm here to help.

Ready to stop burnout from taking over your life?

Here’s how I’ll help you:

▪️ROOT CAUSE IDENTIFICATION: We’ll dig deep to uncover what’s driving your burnout, create a personalized plan, and arm you with the tools you need to manage it effectively.

▪️STRESS MANAGEMENT COACHING: Learn from someone who’s been where you are—who’s felt the same exhaustion and found a way to thrive. I’ll guide you through strategies to reclaim your energy and your life.

▪️WELLNESS TRAINING: Get practical, actionable advice from someone who truly understands your unique challenges as a high-achieving woman.

Imagine waking up with energy, excited for the day ahead. 

You’ve left the exhaustion behind. 

You feel lighter and more in control, and you’re not just going through the motions—you’re truly living. 

You’re connected to your purpose, thriving in both work and life.

You don’t have to crash and burn.

Ready to take the first step toward reclaiming your life?

Send me a DM

Chief Executive Officer

EntreMD 

The EntreMD Podcast now has a new podcast dedicated to sharing the stories of the phenomenal physicians of the EntreMD Business School (EBS).  

EBS helps doctors build profitable 7 figure businesses, live life, and practice medicine on their terms.

Host of Inside The EntreMD Business School Podcast

EntreMD

Weekly, I lead 50+ physician entrepreneurs in success groups. 

The EntreMD Business School helps physicians create multiple 7-figure businesses and transform their lives.

Success Mentor

The Dr. Tamara Beckford Show

Uncover the inspiring stories of 250+ physicians who share self-care tips and their amazing work inside and outside clinical medicine.

If you're a physician and want to be on the show. 

Send me a message.  Let's see if you're a good fit.

Host

Have you ever woken up feeling behind? 

If that's you, keep reading.

And you're wondering which email to answer first, what to wear, what to eat, and how to handle the meeting later.

You’ve built a successful life on the outside but run on empty inside.

And despite your success, you're wondering:

“Can I keep going like this?”
“Why does success feel so empty?”
“Am I missing out on life, just trying to keep up?”

This is burnout.

But what if I told you that you don’t have to feel this way? 

What if you could wake up feeling calm, energized, and in control?

This is where my THRIVE program comes in.

THRIVE is designed for women like you—executive leaders,—ready to reclaim their lives from burnout.

Imagine reclaiming your power, your joy, your life.


► SERVICES I PROVIDE:

✅1:1 Coaching: 12 weeks, you and me.

► WHERE YOU'VE SEEN ME:

🎙️ Featured in Forbes, Yahoo, and over 200 podcasts. 
Discover more -> www.urcaringdocs.com/thrive

---

► WHAT OTHERS SAY:

🗣Having that relationship with you and that support and enrichment. It's important.
Dr. Guidry


https://www.urcaringdocs.com/testimonials
---

Here’s how you can get started today:

Visit: www.urcaringdocs.com/thrive
DM me “THRIVE” on LinkedIn
Email: administrator@urcaringdocs.com

Don’t wait until burnout takes even more from you. Take the first step toward the life you deserve.

---

Need me to speak?

I’ve inspired audiences at Vanderbilt University, the Grants Professionals Association, CenterPoint Energy, and Nonprofit Power Tools. 

Let’s bring that energy to your event.

Tamara Beckford MD, MS

ethio telecom

At the Telecom Excellence Academy (TExA) of Ethio Telecom, I serve as a Tech Learning Strategist, Curriculum Designer, Training Leader, and Capability Enabler within a mission-critical academy. I design and deliver cutting-edge training programs that empower teams to master advanced technologies like cybersecurity, machine learning, FinTech and telecom billing systems. My work bridges skill gaps and drives innovation, ensuring our workforce stays ahead of industry trends.

• Training Leadership: Designed programs for Information Security and Information Systems teams, focusing on machine learning, cybersecurity, FinTech and telecom billing.
• Innovation: Revamped outdated training materials, aligning content with evolving business needs and cutting-edge technologies.
• Impact: Trained 400+ employees face-to-face and on virtual platforms, improving technical proficiency and operational efficiency.
• Updated existing training programs to align with dynamic business requirements.

IS Offers Program Expert 

I managed business and mission-critical billing and voucher systems, optimizing workflows to deliver seamless service for millions of customers while driving significant revenue growth.

• System Administration: Oversaw Convergent Billing, Unified Voucher Center, and E-Top-up systems, ensuring 99.9% uptime.
• Revenue Growth: Updated 120 million voucher cards, driving 1.3 billion birr in revenue and reducing errors by 95%.
• Data Integration: Streamlined ETL processes for ERP and Revenue Assurance systems, enhancing data accuracy by 30%.

IT Applications Specialist

I ensured data integrity across platforms, delivering actionable insights to senior leadership and driving data-driven decision-making.

• Reporting: Delivered daily/weekly revenue assurance reports to senior leadership, enabling data-driven decisions.
• Data Integrity: Implemented quality checks across IT platforms, resolving 85% of data discrepancies.

Data Warehouse and Data Quality Operation Specialist 

I led high-stakes projects like the Online Charging System (OCS) and Voucher Center, delivering solutions that scaled operations and eliminated inefficiencies.

• Project Delivery: Managed Online Charging System (OCS) and Voucher Center projects, ensuring on-time, budget-compliant execution.
• Process Optimization: Generated error-free voucher cards for 5 million+ users, cutting production time by 50%.

IT Functional Architect & Project Manager

I ensured seamless prepaid service operations and eliminated costly errors in voucher generation, directly enhancing customer satisfaction and revenue retention.

• System Operations: Ensured 100% prepaid recharge success for 2 million+ customers.
• Loss Prevention: Eliminated human error in voucher card generation, saving 20 million birr annually.

IT Expert(ZTE IN)

I optimized mobile network performance and contributed to critical infrastructure projects, ensuring reliability and scalability for growing user demands.

• Network Optimization: Analyzed mobile networks using GPS tools, reducing call drops by 25%.
• Award-Winning Work: Recognized for contributions to the Mobile Network Core Unification Project.

Programmer 

I maintained critical network infrastructure, ensuring reliability for enterprise clients through meticulous testing and execution.

• System Maintenance: Operated and maintained core switching systems, ADSL, and fixed network infrastructure, ensuring 99.8% uptime.
• Precision Execution: Tested and validated every command in staging environments before live deployment, eliminating system errors.
• Customer Reliability: Executed critical commands with meticulous accuracy, guaranteeing uninterrupted service for 500+ enterprise clients.

Junior Programmer

At Ethio Telecom’s Telecom Excellence Academy (TExA), I lead transformative training programs at the intersection of technology, talent development, and business innovation. I enable a future-ready workforce that leads change, sparks innovation, and shapes what’s next.

With over 400 professionals trained across virtual and face-to-face platforms, I design and deliver Information Systems (IS), AI/ML, Fintech and Cybersecurity training that empowers teams to meet the demands of a fast-evolving telecom landscape. My approach blends architecting learning experiences that connect vision with execution, empowering people to perform, adapt, and lead with impact in a world of constant change.

I’m more than a trainer. I’m a Learning Strategist, Curriculum Architect, and Capability Enabler, passionate about bridging the gap between emerging technology and workforce readiness.

🔹 Key Achievements & Impact Highlights:

• Machine Learning Pioneer: Designed and led a first-of-its-kind ML training program. Upskilled 100+ professionals, proving that AI isn’t just for tech giants, but for telecom innovators.

•  Cybersecurity Firewalls: Delivered advanced cybersecurity training to 61 professionals, turning them into frontline defenders of digital infrastructure.

• Virtual Training at Scale: Co-designed and facilitated a virtual trainer certification program, enabling 120+ certified trainers and scaling continuous learning across Ethio Telecom.

• Business Impact: Modernized voucher card systems, directly contributing to 1.3 billion birr in revenue and reducing customer complaints by 40%.

•  Strategic Alignment: Developed IS curriculum portfolios that directly support Ethio Telecom’s digital transformation agenda and internal capability growth.

I collaborate with domestic and international institutions, integrate cutting-edge digital learning tools, and serve as a trusted advisor to leadership. Every training I create is designed to spark transformation. Not just in skills, but in mindset.

In a world where telecom is evolving by the minute, stagnation is not an option. My mission is clear: Enable people. Amplify performance. Accelerate innovation.


Views in this platform are mine, not the company line.

taplio

The Battle

Tamara Beckford MD, MS

Asfaw Gedamu

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