Truly Balanced Wellness Care

I help busy professionals confidently lose weight—without the stress of complicated diets or long commutes to the doctor.

Weight loss success doesn’t happen by chance—it happens when you have a clear, personalized plan. 

That’s where we come in.

At Truly Balanced Wellness, we guide you through a simple, straightforward process:

Personalized Weight Loss Plans: No one-size-fits-all solutions. We create a plan that’s tailored specifically to your goals and body.

Expert Medical Guidance: Dr. Tamara Beckford, a trusted physician, provides the expert support you need to see real results.

Convenient Medications Delivered to You: Receive the same active ingredients as the brand-name medications (like Ozempic® and Wegovy®), delivered straight to your door—no insurance needed.

No Hassle, No Complicated Processes: We simplify the journey so you can focus on your results.

Here’s how it works:

1. Book a Consult: You get clear, actionable steps from Dr. Beckford to start your weight loss plan.

2. Receive Your Medications: No pharmacy trips—your medication comes directly to you.

3. Track Your Progress: See results and gain confidence as you follow a plan made for your unique needs.

Clear, effective weight loss starts with the right plan—and we make it easy. 

This isn’t about one-size-fits-all solutions. 

It’s about a clear, simple path that works for you.

Ready to get started?
  
Your weight loss journey begins now. 

Book a consultation with Dr. Beckford today and take the first step toward the results you’ve been waiting for. 

Book Your Consultation Now: https://www.trulybalancedwc.com/consultation

Co-Founder and Medical Director

UR Caring Docs

You're burning out, and it's robbing you of everything.

This is the first and the most brutal truth you need to face.

Most jobs don’t care about you.

You’re just another cog in the machine.

Another worker who’s supposed to keep it together—even when everything’s falling apart inside.

And that’s draining you.

Despite all your efforts to stay on top, you’re struggling—feeling exhausted and overwhelmed and wondering how much longer you can keep this up.

Maybe you’ve cried on the drive to work.

Maybe you’ve questioned if it’s worth it.

When you’re on the brink of burnout, it’s not just about managing stress—it’s about survival.

You’re more than just a number. 

You deserve more than just getting by.

You deserve to feel valued, supported, and truly cared for.

And it starts with making your wellness a priority.

As women, we’re often told that fatigue is normal, that we can’t have it all, that stress is just part of the job. 

But those are lies.

But how do you get there?

I'm here to help.

Ready to stop burnout from taking over your life?

Here’s how I’ll help you:

▪️ROOT CAUSE IDENTIFICATION: We’ll dig deep to uncover what’s driving your burnout, create a personalized plan, and arm you with the tools you need to manage it effectively.

▪️STRESS MANAGEMENT COACHING: Learn from someone who’s been where you are—who’s felt the same exhaustion and found a way to thrive. I’ll guide you through strategies to reclaim your energy and your life.

▪️WELLNESS TRAINING: Get practical, actionable advice from someone who truly understands your unique challenges as a high-achieving woman.

Imagine waking up with energy, excited for the day ahead. 

You’ve left the exhaustion behind. 

You feel lighter and more in control, and you’re not just going through the motions—you’re truly living. 

You’re connected to your purpose, thriving in both work and life.

You don’t have to crash and burn.

Ready to take the first step toward reclaiming your life?

Send me a DM

Chief Executive Officer

EntreMD 

The EntreMD Podcast now has a new podcast dedicated to sharing the stories of the phenomenal physicians of the EntreMD Business School (EBS).  

EBS helps doctors build profitable 7 figure businesses, live life, and practice medicine on their terms.

Host of Inside The EntreMD Business School Podcast

EntreMD

Weekly, I lead 50+ physician entrepreneurs in success groups. 

The EntreMD Business School helps physicians create multiple 7-figure businesses and transform their lives.

Success Mentor

The Dr. Tamara Beckford Show

Uncover the inspiring stories of 250+ physicians who share self-care tips and their amazing work inside and outside clinical medicine.

If you're a physician and want to be on the show. 

Send me a message.  Let's see if you're a good fit.

Host

Have you ever woken up feeling behind? 

If that's you, keep reading.

And you're wondering which email to answer first, what to wear, what to eat, and how to handle the meeting later.

You’ve built a successful life on the outside but run on empty inside.

And despite your success, you're wondering:

“Can I keep going like this?”
“Why does success feel so empty?”
“Am I missing out on life, just trying to keep up?”

This is burnout.

But what if I told you that you don’t have to feel this way? 

What if you could wake up feeling calm, energized, and in control?

This is where my THRIVE program comes in.

THRIVE is designed for women like you—executive leaders,—ready to reclaim their lives from burnout.

Imagine reclaiming your power, your joy, your life.


► SERVICES I PROVIDE:

✅1:1 Coaching: 12 weeks, you and me.

► WHERE YOU'VE SEEN ME:

🎙️ Featured in Forbes, Yahoo, and over 200 podcasts. 
Discover more -> www.urcaringdocs.com/thrive

---

► WHAT OTHERS SAY:

🗣Having that relationship with you and that support and enrichment. It's important.
Dr. Guidry


https://www.urcaringdocs.com/testimonials
---

Here’s how you can get started today:

Visit: www.urcaringdocs.com/thrive
DM me “THRIVE” on LinkedIn
Email: administrator@urcaringdocs.com

Don’t wait until burnout takes even more from you. Take the first step toward the life you deserve.

---

Need me to speak?

I’ve inspired audiences at Vanderbilt University, the Grants Professionals Association, CenterPoint Energy, and Nonprofit Power Tools. 

Let’s bring that energy to your event.

Tamara Beckford MD, MS

I help single moms, stay-at-home moms, students, Corpers, 9-5 workers looking for extra income to build 6-7 figures monthly income from home.

Business Coach

Sabre works

As a real estate consultant I help in advertising properties to prospective buyers either through word of mouth or running paid ads. 

I assist clients to make sound property-purchasing decisions.

I help find clients in need of consultancy services through cold-calling, advertising, and business presentations.

I analyse market trends and demographics to identify the most sought-after and profitable areas.

I consult with clients to identify their needs, preferences, and financial concerns.

I maintain an extensive database of all properties for sale.

I develop strategies to increase the value of properties for clients looking to sell.

I conduct negotiations with real estate agents on behalf of clients.

I communicate with legal counsel to prepare sale and lease documents.

Real Estate Consultant

GoLoko Diaries

As a volunteer I work in the content and publicity team.

In the content team, we created social media posts in form of relatable written or video content with selected hashtags for publicising the first event held by Goloko dairies BECOMING A VIRAL AUTHOR-ity.

I also work in the publicity team with fellow volunteers to storm social media with ads and campaigns to publicise the event.

We ensured there is enough buzz for the event and we also wrote ads for the event with proper allocation of funds for the cause.

Volunteer 

Fidelity Token

As a technical analyst, I carried out research such as interviewing people about business requirements and create specifications for projects

I analyze and organize the gathered information to understand and implement project requirements.

I work on employee engagement during projects by going between management and employees.

I facilitate a consistent and organized flow of information during projects.

Technical Analyst

Healthyyumsvine.com

I write about business growth tips and opportunities for aspiring and new online entrepreneurs.

I share actionable tips and strategies that would give you 10X results in less than 6 months of starting out as a freelancer, Amazon KDP publisher and affiliate marketer.

Blogger

Unique Choice Corporate world

As a business consultant I analysed financial records and preparing budgets.

Improved processes by recommending operational changes.

Evaluated and improved sales, marketing, and branding strategies.

Prepared project and productivity reports and ensured compliance with quality and safety requirements.

Identified opportunities for future business development and expansion.

Developed and maintained internal and external communication channels.

Analysed and advised on employee, labor, vendor, and supplier contracts.

Performed risk analysis to mitigate and manage risks.

Analysed consumer and competitor behavior.

Business Advisor

LAPO Microfinance

Installing and configuring computer hardware, software, systems, networks, printers, and scanners.

Monitoring and maintaining computer systems and networks.

Responding in a timely manner to service issues and requests.

Providing technical support across the company (this may be in person or over the phone).

Setting up accounts for new users and customers.

Repairing and replacing equipment as necessary.

Testing new technology and softwares.

Periodically training junior staff.

Information Technology Support Officer

Ebony Medical Hospital

As a cashier I processed transactions to the cash register by effectively and efficiently handling cash and credit card payments.

Managed daily balancing and reconciling of office accounts and handle daily bank deposits.

Documented bank transactions by processing checks and online deposits in a proactive manner.

Enforced credit policies to ensure that defaulters and patients with extended credits pay on time.

Entered all payments received from suppliers, cafeteria, and pharmacy into designated databases.

Transferred income activities into accounting applications such as QuickBooks and ensure the integrity of entered data.

Recorded returned checks into patient accounting systems and initiate follow-up.

Posted payments to appropriate accounts and maintain logs of daily receipts.

Maintained petty cash logs, receipts, and balances.

Coordinated activities with the accounting department to ensure the creation of daily, weekly and monthly reports.

Handled cash clearing and credit balancing activities along with determining and investigating unidentified accounts.

Assisted at the front desk in handling patient admissions and provision of information to patients, families, and visitors.

Cashier

Top 50 African influencers 🏅 Email Copywriter 📝 [Tealfeed Creators Program'22] 👑 I help Single moms and stay at home moms build 6-7 figures online businesses from home. Building the 'Single mom's haVen' Community.

'No sales today'

'We are not making enough sales'

'We didn't meet our target for the period' 

'We don't have enough new clients'

Does any of that sound like you or your business right now?

One or all of that can be overwhelmingly frustrating for any business.

Every business needs new and returning clients to scale. 

Unless you're satisfied with performing averagely or just getting by as a business,
you need to give more than the usual attention to your words.

Yes words are powerful.

So if you are not harnessing the full power of words you may be missing out on a lot of meaningful opportunities. 

And no business wants that. The goal is to scale up to your full potential.

You want to leave no stone unturned when it comes to your business. 

That's where I can help you 😁😁😁.


Hey hey 🙋‍♀️🙋‍♀️🤗🤗

I am Rebecca Guffey mother, wife, loyal friend and a lot of other beautiful things

Thanks for for checking out my profile 😁😁.

I write words that speak to the hearts of your target audience.  

Converting visitors to paying and returning clients is what I do.

My goal is to 10X your conversion rate in 6 months or less.

I use the power of good storytelling in form e-mail, and engaging conversational content writing to draw out your audience and let out your voice. 

You want to work with me?

I'm just a DM away
Or send an email to;
teamjonbecca@gmail.com

taplio

The Battle

Tamara Beckford MD, MS

Rebecca Guffey

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