Mind and Fist

Writer

US Army

-Responsible for repair and programming of Sincgar Radio Systems

-Responsible for repair and programming and Blue Force Tracker network for Brave 128th Support Battalion

-Performed installation of FM networks during field training exercises

-Performed installation of antennae and batteries in military transport vehicles

-Managed inventory of sensitive military items

Land Combat Electrical Missile Systems Repairer

All American Heavyweights

-­Sponsored to train full­ time as an amateur boxer.

­-Gold medal 2011 Pennsylvania Golden Gloves title at 201+ weight class

-­Gold medal at National Police Athletic League title at 201+ weight class

­-Silver Medal at Ringside International Boxing Tournament

-­Semi Finalist at 2011 Olympic Trail Reload Tournament

-­Attained a top ten national ranking in United States Amateur Boxing

-­Assisted in the training camps for United States Super Heavyweight 2012 Olympic Representative, Dominic Breazeale

-­Primary sparring partner in training camp for Uzbekistan 1996 Light Heavyweight Olympic Representative, Timur Ibragimov for his HBO Boxing After Dark title fight.

-­Developed training techniques for boxers by applying kinesiology to existing boxing training
methods.

-­Worked on nutritional plans to keep super heavyweight fighters body fat under 12 percent

-­Instructed fighters on methods of film study to effectively attack upcoming opponents weakness.

-­Instructed fighters on methods of film study to analyze and remedy weakness in techniques

-­Worked on innovative methods to analyze and rank boxers ability relative to one another.

­-Participated in community outreach programs to speak to at risk youth about the benefits of
engaging in sports.

Boxer

Ed Latimore is a writer with over 10 years of experience in creating engaging and insightful content for various platforms and audiences. He has a B.A. in Physics from Duquesne University, a MOS certification as a Land Combat Electrical Missile Systems Repairer, and a Secret Clearance issued by the US Army.

As a self-employed writer, Ed shares his unique perspective and wisdom from his diverse background as a former heavyweight professional boxer, a veteran of the United States Army National Guard, and a physics graduate. He teaches the lessons he has learned through his blog, his newsletter, and his Twitter account, reaching millions of people who benefit from his advice and stories. Ed's mission is to help others overcome their challenges, improve their lives, and achieve their goals.

Ed Latimore

My son turned 3 today.

Having a child has made me too aware of how little time I have left in this world.

Because no matter much how it is, it is not enough.

Professional boxer (14-1-1) | Stuck at 1800-ish chess rating | Keynote Speaker | Author of “Hard Lessons From The Hurt Business: Boxing And The Art of Life

The past 3 years of 

-Refining my speech
-Learning YouTube
-Writing my book

Have helped me refine my message, my story, and what my gift is to the world. A gift that pays and is "authentically aligned."

It's also given me great appreciation for life and made me grateful.

Money only solves your money problems.

It can't repair or build trust.
It can't make people love you.

It can't even solve your money problems IF character flaws cause them.

Get enough to live a stress-free life, but not so much that you create more stress.

Because remember: Some people are so poor that money is all they have.

Everything is simultaneously a big joke and deadly serious.

If this doesn't make sense, then you either play too much or not enough

There will be times when people want you to change your mind or opinion because it makes them uncomfortable. 

You might think about backtracking or changing your opinion, but you have to remember:

The moment they gave you the ultimatum to change, the relationship between two free-thinking people was over. 

Either you cave and resentment dissolves the friendship over time, or you resist and it ends immediately.

The best lies have a small grain of truth and are spread by people with just above-average intelligence.

They are smart enough to make a convincing argument, but not smart (or willing) enough to realize the holes in it.

And sadly, neither are most people, so they fall for it.

"The opposite of addiction isn't sobriety. It's connection."

If you had to learn this the hard way, this video is for you.

https://lnkd.in/g45bsGc9

Open video: Getting Sober Taught Me The Real Truth About Trauma And Addiction on youtu.be

Getting Sober Taught Me The Real Truth About Trauma And Addiction

If you do what everyone else has done, you'll get what everyone else has gotten...

For better or worse.

The *only* way to have a different outcome is to walk a different path, even if it only differs by infinitesimally small amount.

Eventually, you'll be in different completely different places...

For better or worse.

Learn more Hard Lessons From The Hurt Business here–>https://amzn.to/4nOUlL7

Optimum Care Group

Support Worker

Substack

Content Writer

Patience Mindset Podcast

A mindfulness podcast exploring the stoic philosophy: develop personal inner strength, self-reliance, and mental toughness to become resilient to fate and misfortune in Australia and abroad.

Podcast Host and Producer

Pach is a multifaceted professional based in Greater Melbourne, Victoria.

Originally from Adelaide, Pach recently graduated from Victoria University with a degree in Sports Science and Psychology. He recently started a podcast called 'Patience Mindset' podcast to share strategies, tools and conversations—to help others live better. 

Available on Apple Podcasts and Spotify. 

Pach also has a huge passion for storytelling, videography and writing. Following his love for storytelling—he specialises in projects that range from creating visual content and consulting, to podcasting and social media. In his spare time, he coaches and plays sports (particularly basketball); mentors youth and young athletes and passionate mental health advocate.

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