3x Olympian | Executive Sparring Partner for Senior Leaders in D-A-CH | The Executive Edge - ASPIRE: High performance that protects people’s health and dignity

I’m Eva Gysling, a three-time Olympic swimmer and executive/team leader with 35+ years in complex organisations. I know real pressure - on the starting block and in the boardroom - and how much potential gets wasted when culture is left to chance, systems are poorly designed, and leadership behaviour goes unchallenged.

My work sits where Olympic mindset, executive leadership, culture and corporate mental health meet. Burnout isn’t an individual weakness, and “tough” leadership doesn’t justify daily micro-suffering - especially when it’s driven by bad behaviour. High performance without psychological safety is a contradiction. If people pay with health or dignity, it’s not performance, it’s system failure and a culture problem.

That’s why I created The Executive Edge - ASPIRE: a clear six-module framework for senior leaders who build healthy high-performance cultures on purpose. ASPIRE turns intent into standards, rituals and tools across:

• Pressure design
• Accountability
• Resilience
• Strategic agility
• Team confidence
• Culture anchoring

Purpose:
Design pressure, behaviour and collaboration so people can deliver ambitious results while staying healthy, respected and appreciated.

Who I work with (DACH)
• Senior leaders in tech, healthcare and other disruptive environments (and their leadership teams)
• People & Culture / HR leaders responsible for culture, mental health and leadership quality
• Interprofessional bridge leaders (Product, IT, Ops, Clinical/Service) living in the friction between silos
• Selected consultants, coaches and executive-education partners who want an Olympic-tested, tool-rich system to plug into their work

Together, we redesign how pressure, workload, behaviour, collaboration and culture are handled so leaders don’t have to choose between results and system health.

What I don’t do:
I don’t train people to “be more resilient” so they can tolerate the intolerable. No glossy wellbeing without accountability. No treating bad leadership as a private issue. Psychological safety is infrastructure, non-negotiable, measurable, and owned.

What working with me feels like:
Calm under pressure; direct, respectful and appreciative; Olympic-level standards with high respect for people. We install small, robust rituals/behaviors that hold when things get tough: clearer decisions, fairer load, healthier teams, and more honest collaboration. Proof, not slogans.

If this sounds like your world, let’s explore whether ASPIRE can help you build the healthy high-performance culture you actually want to own.

Eva Gysling, OLY

Money can buy influence.
Degrees can open doors.
But only character earns respect.

Some things grab attention fast.

Money. Degrees.
Followers. Status.

They look impressive from the outside.
They just do not tell you who someone really is.

What actually matters shows up differently ↓

→ How someone treats people with nothing to offer.
→ How someone carries success without arrogance.
→ How someone acts when no one is watching.
→ How someone gives without needing credit.

Titles fade.
Positions change.
Attention moves on.

But…
Character stays.
And it always leaves a mark.

Choose carefully what you admire.

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Eva Gysling

Most mistakes feel enormous only because we replay them in our own head.

We zoom in.
We exaggerate.
We turn one moment into a full story about who we are.

But step outside your perspective for a second.

What feels huge to you often barely registers to anyone else.

People are focused on their own deadlines.
Their own worries.
Their own missteps.

The real damage rarely comes from the mistake itself.
It comes from how long we punish ourselves for it.

Growth does not come from being flawless.
It comes from recovering quickly.

This is what you should do...

✅ Learn the lesson.
✅ Adjust the approach.
✅ Keep moving.

Most mistakes are small.
Staying stuck in them is what makes them feel big.

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Character is revealed not in the spotlight.

It shows up in how you treat the people who cannot help you.

The ones who cannot influence your career.
The ones who cannot reward or recognize you.
The ones who are invisible to everyone else.

This is where true integrity lives.

True leaders behave the same way regardless of the situation:

→ Always give time and guidance.
→ Treat everyone fairly - not selectively.
→ Listen actively and acknowledge perspectives.
→ Speak with respect, even when no one is watching.

Why does this matter?

Because power and success are temporary.

Titles fade.
Money comes and goes.
But reputation and integrity endure.

The way you treat those who cannot help you defines who you really are.

It shows what kind of leader, colleague, or human you are when no one else is looking.

Credits: Jen Blandos

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Helping execs in new roles accelerate impact, build credibility fast and avoid costly transition mistakes | xIBM Consulting | xPwC | Certified Executive Coach

You’ve just landed your next big executive role - congratulations!

Now comes the part no one prepares you for: making it successful.

The hard truth is, 40% of executive transitions fail within 18 months.

And the cost is staggering:

2.5x to 30x the executive’s salary in lost productivity, turnover, and disruption.

Career damage for the executive that can take years to recover from.

Maybe it's your first time at the senior leadership table. 
Maybe you've done this before, but this time, the stakes feel higher. 
Different company, industry, department or role.

Either way, you know this first year will define your reputation and your results.

Tell me if this sounds familiar:

You've inherited a team that doesn't fully trust you yet. 
You're navigating company politics, shifting priorities, and sky-high expectations. 
Everyone's watching, but no one's guiding. 
You're smart, experienced, and capable. 
But the pressure to prove yourself is relentless.

This is exactly where I come in.

I help new executives thrive where 40% fail by guiding them through the high-stakes first year.

My coaching is confidential, personalized, and focused on helping you:

✔ Earn trust quickly and secure early credibility
✔ Navigate politics and hidden organizational dynamics
✔ Build and align your leadership team for quick wins
✔ Make high-impact decisions without costly missteps
✔ Lay the foundation for long-term success and legacy

 Why Trust Me?
• 25+ years in Fortune 500 consulting, partnering with senior executives 
• Led $30M+ transformation portfolios and 250+ person practices at IBM 
• Led risk strategy for $100M+ proposals and complex transformations 
• Built and delivered IBM's top global executive coaching programs 
• Certified executive coach with 300+ leaders coached

If you’re ready to accelerate your impact and avoid costly missteps,

let’s make your first year your strongest. 

📩 DM me “Executive Transition” and let’s talk.

Dora Vanourek

The most painful part of growth:

The people closest to you will try to stop it.

And the faster you grow, the more uncomfortable others become.

It's not personal - it's human nature:

-  The edge in "wow, you've changed"
-  The unsolicited advice to "be careful"
-  The subtle comments that diminish what you've built

People prefer the version of you they're used to.

Some feel threatened by your progress.

Others try to keep you "safe" in your comfort zone.

5 ways to protect your growth:

1. Audit Your Circle 👥
↳ Who celebrates your wins vs. who diminishes them?
↳ Distance isn't betrayal, it's boundaries

2. Stop Explaining Yourself 🤐
↳ You don't owe anyone a justification for growth
↳ Let your results do the talking

3. Track Your Progress 📈
↳ Screenshot encouraging feedback and messages
↳ Celebrate small victories, they compound into big changes

4. Find Your Growth Squad 🔗
↳ Seek people 2-3 steps ahead of you
↳ Invest in mentors who've walked your path

5. Trust Yourself 💪
↳ Your intuition knows before your mind does
↳ Bet on yourself when no one else will

The people who truly support you will celebrate your growth.

Don't shrink yourself to make others comfortable.

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Hard work doesn't burn people out.

Poor leadership does.

We used to have chair yoga sessions and 
stress management workshops at work.

The people who needed them most couldn't attend.
 
They were triple-booked in meetings.

That's not a wellness problem. 
That's a leadership problem.

A boss tells you to manage your stress.

A leader removes what's causing it.

Stop offering meditation apps while scheduling back-to-back meetings.

Stop promoting "work-life balance" while rewarding those who never log off.

Stop blaming people for burning out in systems designed to break them.

If your team is struggling, look for the real causes:

→ Unrealistic deadlines with no room to breathe
→ Back-to-back meetings with no time to think
→ Unclear priorities that change every week
→ Rewarding "always on" while preaching balance

If you're exhausted, you're not weak. 

You're stuck in a broken system.

And you deserve leaders who fix it - not blame you for it.

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Executive Advisor for Senior Leaders Navigating a New Role | ex-IBM | ex-PwC | CPCC

20+ years of experience means nothing
if people dread working with you.

We've all met them:

The senior leader who humiliates in meetings.

The expert who makes everyone feel small.

The exec who treats people like obstacles.

Experience teaches you process.
It doesn't teach you humanity.

The most skilled person in the room
can also be the most damaging.

Signs someone has experience but lacks humanity:

→ They interrupt constantly
→ They take credit but never give it
→ They dismiss ideas without listening
→ They remember every mistake you made
→ They make you feel stupid for asking questions

Meanwhile, leaders who treat people well:

→ Ask questions before judging
→ Celebrate wins that aren't theirs
→ Make space for others to speak
→ Create safety for honest conversations
→ Leave people feeling capable, not small

Your years of experience don't define your value.

How people feel after working with you does.

Be the leader people want to work with.

Not the one they have to survive.

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Betting on myself scared me more than staying stuck.

So I finally chose fear instead.

You might be there right now:

❌ Waiting to feel confident before starting
❌ Seeking perfection before launching
❌ Taking "one more certification" before applying

A year ago, I left my 25+ year corporate career.

And what made leaving possible  
was writing on LinkedIn.

Before that, I was stuck.

Overthinking. Doubting myself. 

Who am I to give career advice when my career isn't perfect?

One day, I just hit ‘post’.

Writing here opened doors I didn't know existed:

New people. New projects. New possibilities.

If you're stuck like I was - start anyway.

The hardest part was taking that first step.

If I'd had a tool like Stanley back then, I would've started sooner.

Stanley isn’t another AI.

It works as a true AI LinkedIn coach:

- shows you what your audience actually wants
- finds patterns you'd never notice yourself
- tells you which posts flopped and why
- gives feedback that stings a little (in a good way)

My posts created with Stanley outperform my others by 35-40%.

Try a free trial of Stanley today: https://lnkd.in/g9nvAJzJ

#stanleypartner

By 30, you should have it figured out.
By 40, you definitely should.
By 50, you shouldn't still be searching.

Society sells us a lie about what "on track" means.

That life should be a clean upward line.

That restarting means you failed.

That feeling lost means something is wrong with you.

When you believe those lies, you end up thinking:

This isn't where I thought I'd be.
I should have done more by now.
I should be further along.

I've felt that since walking away from 25 years in corporate.

The exhausting performance of "I'm fine."

The promise that tomorrow will be different 
- and then another day passes and nothing changes.

The shame of feeling behind, 
based on someone else's timeline.

You're not broken.

You're in process.

The most successful people I know restarted more times than they'll ever admit:

- New careers at 35
- New cities at 42
- New identities at 53

The only regret would be staying stuck 
because someone told you it's too late.

You are the greatest project you'll ever work on.

Don't give up on yourself.

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A year ago, I left my 25+ years tech consulting career.

To build something of my own.

My friends couldn't understand why I'd leave stability.

Others questioned if it was "too late" to start over.

A few called it a midlife crisis.

But then I found my new people.

Entrepreneurs who'd walked away from golden handcuffs.

Creators building empires from their expertise.

Leaders who measured success differently.

Their ambition didn't make me feel behind.

It showed me what was possible.

When you change your path, you need people who've already taken the leap.

5 ways to upgrade your circle:

1. Audit your conversations - are you talking about problems or possibilities?

2. Join spaces where your future self would hang out, not where you currently are.

3. Share your bold goals openly - ambitious people are drawn to other dreamers.

4. Ask "What are you building?" instead of "How's work?"

5. Give yourself permission to outgrow relationships that hold you to your old life.

Your old circle will keep you comfortable.

Your new circle will keep you growing.

Evolve your circle.
Choose growth.

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You watched them get promoted.

The ones who laughed at the offensive joke.

The ones who stayed quiet when they should've spoken up.

The ones who took credit for your work.

And you wondered if YOU were the problem:

- Maybe I'm too naive
- Maybe I need to "play the game"
- Maybe integrity is just a fancy word for staying stuck

Those promotions came at a cost you can’t see at first.

The person who got ahead by compromising?
They have to keep compromising to stay there.

The person who sold out their values for a title?
They wake up every day performing a version of themselves they won’t recognize.

Adam Grant said it perfectly:

“The highest form of accomplishment is standing by your principles when they're tested.”

You didn't lose.

You refused to pay for a "win" that would have cost you everything.

Your integrity isn't holding you back.

It's the only thing that will matter when the titles fade.

📌 Navigating your first year in a new role?
Get weekly insights in The First Year newsletter:

dora.coach

♻️ Repost to remind someone integrity wins in the end

Image credit: Adam Grant

You know it's time to leave when you
can't recognize yourself anymore.

It's not the tasks that make you miserable.

It's not even the long hours.

It's having to wear a mask every single day:

- Apologizing for having boundaries
- Staying quiet when ethics get violated
- Laughing at your boss's offensive jokes
- Saying "great idea" when you know it'll fail

You tell yourself this is just how work is.

Everyone deals with it.

This is what being professional means.

But when you look in the mirror,
you don't recognize yourself.

People don't quit jobs.
They quit the person they had to become to survive there.

Start small:

- Stop apologizing for leaving on time
- Update your resume tonight
- Connect with one person in your field
- Remember: this isn't forever

There are workplaces where you can disagree without fear.

Where boundaries are respected, not mocked.

Where you don't have to pretend.

You deserve to feel whole again.

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26% of your promotion depends on executive presence.

But no one explains what those words really mean.

"She lacks executive presence" might be 
the most frustrating feedback ever.

Because it's rarely followed by what to actually do about it.

I've helped leaders work through this exact challenge.

Here are 8 ways to build executive presence:

1. Practise Strategic Silence
→ Leaders who listen first command more respect
→ Ask: "What are your thoughts?" - then pause

2. Name the Elephant
→ The person who calmly names the tension earns instant credibility
→ Say: "Can we talk about what's really going on?"

3. Make Others Look Brilliant
→ The most respected leaders give credit, not take it
→ Say: "That was Sarah's idea" before adding your own take

4. Simplify Complex Ideas
→ True expertise is ensuring others understand
→ Replace jargon with everyday language

5. Own Your Authority
→ Undermining phrases erase years of hard work
→ Drop "just," "kind of," "I think maybe." Say "I recommend."

6. Calibrate Your Reactions
→ Overreacting undermines credibility
→ Ask yourself: "Will this matter in 6 months?"

7. Bring Solutions, Not Problems
→ Great leaders are valued when they solve issues
→ Never raise an issue empty-handed

8. Learn to Disagree Without Drama
→ Executive presence lives in the middle: calm, direct, unafraid
→ Use: "I see it differently. Here's why."

Executive presence isn't about changing who you are.

It’s about showing up as your real, confident self.

📌 Navigating your first year in a new role?
Get weekly insights in The First Year newsletter:

dora.coach 

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75% of people fear public speaking more than death.

Yet it's the No. 1 skill that accelerates careers.

Glossophobia, the fear of public speaking, held me back for years.

I avoided roles where I'd need to speak a lot. 

Declined podcast invitations.

Fear was costing me too much.

Then I found Ultraspeaking.

Here are the 8 techniques that transformed how I speak:

📌 Save these for later.

1. The Accordion Method 
→ Compress your talk to 60s, then 30s, then 15s 
→ Expand back, keeping only what matters 
→ Forces you to find your actual point

2. The Bow & Arrow 
→ Your Arrow = the ONE thing to remember 
→ Your Bow = supporting evidence

3. The Power Pause 
→ Stop for 3-5 seconds after key points 
→ Gives your audience time to absorb 
→ Silence is powerful, not awkward

4. The 2-3 Word Bookmark 
→ Create 2-3 word triggers, don't memorize scripts 
→ "Customer save" → your problem-solving story

5. Never Break Character 
→ Don't apologize for nervousness or mistakes
→ Your anxiety is invisible until you reveal it 

6. The Pushback Pivot 
→ Pause and acknowledge: "That's an important point" 
→ Reframe: "Here's how I see it..." 
→ Use challenges to strengthen your message

7. Use Clarity Prompts when Stuck
→ "The most important thing is..."
→ "If you remember one thing..."

8. The Opening Rule 
→ Rehearse your opening 3x more than the rest 
→ Early confidence will carry you through

These 8 techniques are just the beginning.

Ultraspeaking is different: 

It’s live practice, speaking games, and real-time feedback from other leaders and world-class coaches.

If communication is holding you back, I recommend joining their flagship course:

https://lnkd.in/gH9yVFE8

#ultraspeaking

It starts with one small compromise.

"It's just this once."
"Everyone does it."
"This is how the game is played."

The system doesn't force you to compromise.

It just rewards the people who do with promotions, access, favour.

And makes you wonder what's 
wrong with you for hesitating.

But here's what nobody tells you:

The lies we tell ourselves are the most dangerous ones.

"I'll go back to my values when I make it."
→ You won't. The higher you climb this way, the more you have to protect.

"No one will notice."
→ You will. Every time you look in the mirror.

"I'm doing this for my family."
→ Your family needs your integrity intact - not a sacrifice they never asked you to make.

"I don't have a choice."
→ You do. It's just not the easy one.

The corporate world doesn't break people with one big ask.

It breaks them with a thousand small ones.

You're not naive for wanting to do the right thing.

You're not stuck because you have standards.

You'll sleep better than the ones who traded theirs for a title.

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