The Clubhouse Hong Kong

Co-Founder

The Hybrid Gym Group

General Manager

Leading the 'The Hybrid Way' education syllabus for coaches educating them on the 6 fundamental areas for complete client & athlete development: training, supplements, health, kinesiology and nutrition.

Developing, leading and driving Strength & Conditioning expertise at a multi-disciplinary facility for working professionals and athletes. I manage programming, group training, coach education and the recruitment process for an expanding performance department. Working in a variety of roles to supervise and deliver Strength & Conditioning for a team of full time personal trainers and professional martial arts coaches.

Head of Education

HKFC Rugby

Head Strength & Conditioning Coach 

Rugby Player

Strength & Conditioning Coach

Pinnacle Performance Hong Kong

Head S&C - RHKYC Rowing 

• Develop and implement the prescription and delivery of complete athletic preparation of relevant national squads
• Prescribe and deliver content for daily group classes (GDS);
• Lead the complete athletic development of any additional competing athletes and/or teams
• Provide a learning environment for all part-time and junior coaches to develop in, notably regular shared practice, and coach shadowing opportunities;
• Provide a safe and developmental training environment for a mixed clientele of athletes and members within Pinnacle training programmes, including the elderly, disabled, rehabilitative and young athletes

Loughborough Students

Scottish Rugby Union

Speight's Ale House

Head Barman

Specflue

Warehouseman

Northampton Rugby Football Club Ltd

👋 I’ll give you the exact system that will guarantee sustainable fat loss & long term health.

For the busy professional who wants to be healthier. 

I see this all the time. People who:

1. Have a stressful lifestyle that impacts their health 
2. Survive on a diet of 5 days on, 2 days off w/ nutrition 
3. Have tried plans that yielded short-term results 
4. Struggle to find time to make the changes 

Why does any of that matter?

Firstly, living like this pushes health down the list of priorities. Second, just thinking you can  'eat less’ and ‘do more’ to fix it won't work. It doesn't solve HOW to overcome the roadblocks that exist in your lifestyle. 

And, the problem is... 

If it was easy, everyone working full time would be fit and healthy. But instead, 97% of people I speak too have just become accustomed to feeling like sh*t. 

So, here's 5 things you need ASAP:

1. Solutions to eating out, at home or travelling 
2. Reduced information overload and real advice 
3. Sustainable systems that can integrate quickly 
4. A strategy that takes into account your calendar
5. Accountability, structure & support you can rely on

Doing this alone is hard.

But health needs to be on a pedestal if you want to maintain the life you've worked so hard to build. If you’re serious about change... I'll put a system in place for you to make lasting change. The last 8 years, I've coached 100s of execs, full time parents and professional athletes. It's what I’m dedicated too. 

It's not about:

• Short term fixes
• Gimmicky plans
• Unrealistic goals

I mean REAL systems for change.

Written by a real coach who works with real people.  Someone who leverages data, proven systems, and tried and tested methods to get results.

Two choices 👇

A - go it alone hoping it'll eventually click

B - make the first, yet most difficult step in truly transforming your health

If you decide B... DM me '2024' and let's get started. Talk soon. 

🤝

Gabriel Carroll

Maybe there are people who can achieve incredible success overnight with Padel. I don’t know any of them, and I’m certainly not one of them.

But goodness me it's fun. 

Great afternoon out for The Clubhouse Hong Kong team 🤝 

Sean Hagerty Alison Wanger Louie Mendoza Alexander Yang Sam Gwynne Carroll James Gallagher Michael Denmark Simon Wilson 🍽️ UBS

👋 I give Hong Kong professionals the exact system to reclaim their health and achieve sustainable fat loss.

Build for the long term. 

It's crucial you find ways to upgrade and expand your life outside the gym. Consider what physical attributes will make your life fulfilling and joyful when you're 80 years old.

It's why I place such a big emphasis on what clients do outside the gym.

For all its focus on bodyfat, programmes, diets and meal plans, the health and fitness industry often ignores the best part of why you train. It gives you the freedom to do things now, AND in the future. Running, going for a hike with your kids or even just moving pain free when you wake up. 

Build a life where those things become the new norm. 

Fantastic few days in Cambodia for the Angkor Watt Half with Kathryn Weaver Martine McKenna Hoeg Mary Sy The Clubhouse Hong Kong. 

Not pictured: Laure Mathieu Joseph Igoe Alexander Wilton—too fast for the team photo 😅 

#BUILTFORLIFE

A lot of people feel out of place the first time they go to a gym. It can be intimidating. 

There will also be times starting out when you feel like a lot of what you've understood no longer makes sense. Your health, your body, your recovery, your nutrition—all of it can be overwhelming. 

It's easy to get fixated on a number on the scale, or one particular outcome. Don't get stuck here. 

Confidence is built by stacking small wins. Getting to the gym every week. Eating healthier at weekends. You build confidence over years and years and it's why you decide to live your life healthily and to train. It’s not a one time deal.

Success starting out is about developing better daily routines and habits, which after a while become automatic and require less thought—they become part of your lifestyle.

Stick with it, it's nearly Christmas 👍 

The Clubhouse Hong Kong

Things to focus on (during silly season) to keep moving forward.

Focus on actionable steps. 

I guarantee you that most of you reading this would significantly improve how you felt if you drank more water and managed your blood sugar early in the day. Prioritising proteins & fats whilst getting enough fibre in your first two meals (with adequate water) makes a real tangible difference. 

Especially if you're trying to sweat out the Christmas drinks. 

1. Lifestyle 
2. Nutrition
3. Training 
4. Mindset

The 4 wheels on the bus that keep it all together. I imagine lifestyle choices might be a little more relaxed this month, so it’s crucial to have as many things working in your favour across the other three areas so you can overcome the challenges December naturally throws your way.

📌 P.S. Sauna and Ice Bath available The Clubhouse Hong Kong—easy win 👍🏻

If your health shows deterioration in one or more of these areas:

1. Gut issues 
2. Energy levels
3. Hormonal cycle 
4. Physical injuries

The hard work is to take a deep breath and say, "I'm going to be very focused at addressing at least one of them.” Nutrition, training, or key health markers—stick to the fundamentals. 

It’s a sensitive matter to raise the possibility that the way people have been conditioned to live their lives in Hong Kong is impacting their health. And I’m no stranger to burning the candle at both ends. 

But when you’re a full time working parent, it adds up quicker. 

Which means, on the days you’ve not slept, and work is relentless, it’s crucial to have as many things working in your favour as possible so you can overcome the challenges life naturally throws your way.

Don’t become accustomed to feeling unhealthy.

I regularly visit Central & Stanley Wellness for psychotherapy. I've some big blind spots with my mental health, and I need to talk to someone who understands the things I don't.

A lot of people struggle with unmanaged stress; stress about relationships, their business, their health. This drains the adrenal glands, putting the body into its flight response, which is the opposite of growth and repair.

Staying fit, healthy and on top of your mental health with all that is tough. 

So if you don't know how to exercise, reach out to a coach. If you don't know what to do with your nutrition, reach out to a nutritionist. If you don't know how to get yourself out the pressure cooker, speak to someone (even if it's just a mate).

The answers are out there. Hong Kong is full of people who have your best interests at heart and I try to remind myself of that when I don't feel okay.

P.S. Big thank you to Liisa Halme for everything she's done. 

#Movember

Rising Authors

Hey there 👋🏽 I'm Hussein Al-Baiaty, a best-selling author, entrepreneur, and coach who turned his refugee camp experience into a million-dollar printing business journey. 

I used my social platforms to share my story and expertise, culminating in my best-selling book, "Art of Resilience: The Refugee State of Mind."

Now, I channel my experience and insights into helping Business Authors broaden their social platforms and reach their own publishing milestones.

𝐒𝐎, 𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐈 𝐃𝐎 𝐅𝐎𝐑 𝐘𝐎𝐔?

As an authorpreneur, I offer personalized 1:1 coaching, utilizing my first-hand knowledge of the publishing journey and platform growth. My goal is to help you expand your online presence and engage the audience you deserve.

𝐇𝐎𝐖'𝐃 𝐖𝐄 𝐃𝐎 𝐓𝐇𝐀𝐓?

We'll start with a chat about your needs. Then, you'll get a refundable 30-day trial where we define your target audience and strategy. After that, we're off to the races, growing your platforms together.

𝐇𝐀𝐒 𝐓𝐇𝐈𝐒 𝐖𝐎𝐑𝐊𝐄𝐃 𝐁𝐄𝐅𝐎𝐑𝐄?

Absolutely. Authors I've worked with have seen significant growth in their platform reach and reader engagement. Some even surpassed their sales goals, thanks to our collaborative efforts.

𝐖𝐇𝐘 𝐖𝐎𝐔𝐋𝐃 𝐘𝐎𝐔 𝐖𝐀𝐍𝐍𝐀 𝐖𝐎𝐑𝐊 𝐖𝐈𝐓𝐇 𝐌𝐄?

I'm a firm believer in giving before taking. My success stories echo this philosophy. I'm here to help you achieve real results, just as I have.

𝐇𝐎𝐖 𝐓𝐎 𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇?

Just drop me a message right here on LinkedIn. If I can help you boost your author platform and achieve your publishing goals, let's talk.

Owner

Scribe Media

Scribe Media helps experts, executives, and entrepreneurs turn their ideas into books.

If you have ideas that you believe could make a great book, we surround you with a team of professionals to help you position, write, edit, design, publish, and market it.

We’re on a mission to unlock the world’s wisdom.

There is so much wisdom in people’s heads, and too many die with their best work still inside them. 

You’ve spent your life helping people and accumulating knowledge. Our goal is to remove the barriers stopping you from putting those ideas into the world and creating an impact on people who need them most.

The Authors we work with are leading entrepreneurs, speakers, consultants, coaches, executives, and celebrities. The common thread is that they each have a powerful message to share. We’ve published books with: 

- David Goggins
- Tiffany Haddish
- Nassim Taleb
- Dan Sullivan
- Kevin Harrington
- The Nobel Prize Institute (yes, seriously)
- Over 2,000 Others

“Scribe destroys everything that once stood between smart people and published books.” — James Altucher, WSJ Bestselling Author of Choose Yourself

READY TO TALK? You can schedule a free consultation at scribemedia.com/consult to discuss your book idea or DM me.

Multimedia Specialist

The Resilience Club

Business Coach

Refutees 

Co-Owner

I help authors build their brands and grow their online presence through clear offers, stunning websites, and effective LinkedIn management.

You're struggling to get your book and profile noticed. Selling and promoting yourself feels overwhelming, with too many things to focus on. 

It’s daunting, and you're not alone—many speakers, consultants, and coaches face the same challenge.

You have valuable expertise to share, but reaching your audience can be difficult. 

That’s where I come in. 

I offer a comprehensive 90-day program to help you elevate your brand and make a lasting impact.

What You’ll Get:
Offer Refinement Coaching: Fine-tune and clarify your offers with expert guidance.

Author Branding Kit: A professional branding package with customized logos, colors, and fonts, delivered in a clean, concise format.

Full New Website: A polished, fully built website with pages for your book, services, blog, and more, all tailored to your brand.

Personalized 1:1 Coaching: Bi-weekly Zoom sessions to keep you focused and on track.

LinkedIn Optimization: Revamp your LinkedIn profile with strategic coaching to attract the right audience.

Bonus: Two-Hour Photoshoot: A professional photoshoot valued at over $700 through Snappr to capture high-quality visuals.

Additional Services:
YouTube Management: Grow and manage your YouTube channel with strategic optimization and audience expansion.

Book Launch & Publishing Support: Full support for your book launch on platforms like Amazon, including bestseller campaigns and targeted marketing.

How Do We Start?
We begin with a conversation centered around you and your book. Try a 30-day refundable trial, where we pinpoint your audience and create an effective strategy.

Proven Success:
The authors I've worked with have seen remarkable growth—not just in attention but in exceeding their sales goals.

Why Choose Me?
I’m a published author and have supported over 150 authors through their publishing and marketing journeys. I’ve honed my skills working with elite authors like Tucker Max and Emily Gindlesparger.

Ready for a Transformation?
If you're ready to turn attention into action and take your author journey to new heights, let’s connect. Shoot me a direct message.

Hussein Al-Baiaty

Most authors think the biggest change comes from people reading their book. 

Or perhaps the most significant change is coming from sales, reviews, and recognition. 

All of that matters, but what if you are focused on using your book to gain a new pathway to income?

The real transformation begins when the book creates clarity about who you are and what you are capable of becoming. 

It becomes the doorway into opportunities you could not have imagined before you wrote it. 

It introduces you to yourself in a new way and it introduces you to the world with a sharper lens.

This is the deeper truth most authors never hear. 

The win is not just selling copies, which is great if you can pull off selling thousands. 

The win is using the book to unlock real income paths that lead to author success.

I break down a few in this week’s deep dive, including the ones that changed my career and the ones my clients have used to grow their impact in ways a simple book launch never could.

If you want to see what your book can actually become, you will want to read this edition of the Rising Authorpreneur.

#risingauthors

I help authors build their platform and brand while turning their expertise into speaking, consulting, and client opportunities through killer websites and a standout presence on LinkedIn and YouTube.

When I wrote my book, I thought the biggest change would come from people reading it. I thought the reward would be the message itself, or the sales, 

Open article: 10 Ways to Make $100k with Your Book by Hussein Al-Baiaty • 9 min read

Self-promotion is a huge problem for experts and authors.
 
They’re struggling with being seen.

They tell themselves they’re “not ready yet,” or they don’t want to look like they’re begging for attention. 

And that fear turns into silence. 

The silence turns into missed opportunities. 

And suddenly the book they spent years on is sitting in a corner collecting digital dust.

Here’s the part most people avoid saying.

Showing up isn’t desperation.

Showing up is proof you believe in the work you created.

If you’re scared to talk about your book, if you hesitate every time you want to post, or if you keep waiting to feel “legit” before you share your ideas, just know this, no one is coming to tap you on the shoulder and give you permission.

Credibility comes from repetition.

Authority comes from clarity.

Traction comes from visibility.

You don’t earn those by hiding.

So if the fear is there, fine. Let it ride shotgun. But stop letting it drive.
You built something that deserves oxygen.
 
Give it air.

Give it space.
 
Let people see it.

taplio

The Battle

Gabriel Carroll

Hussein Al-Baiaty

Followers

Posts

Engagements

Likes

Performance ScoreGabriel Carroll's LinkedIn Performance

Performance ScoreHussein Al-Baiaty's LinkedIn Performance

Ready to grow your LinkedIn presence?

taplio

The Battle

Gabriel Carroll

Hussein Al-Baiaty

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Gabriel Carroll's LinkedIn Performance

Performance ScoreHussein Al-Baiaty's LinkedIn Performance

Ready to grow your LinkedIn presence?

Performance ScoreGabriel Carroll's LinkedIn Performance