GymWolfPT - Tailored Personal Training

Look, your time is way too important to go through 10 paragraphs of "I'm a results-driven expert who can solve all your problems" nonsense, so let's get straight to it!

What you want to know is if I can help you finally take control of your health & fitness without sacrificing your career or family time.

Here’s what I’ve done for busy professionals just like you:

→ CLIENT 1:

ROLE: Business Owner, 54, juggling a high-pressure career & family life.

CHALLENGES:

 - Struggling to stay consistent with workouts
 - Overwhelmed by conflicting nutrition advice
 - Feeling constantly drained & unmotivated

WHAT WE DID:

Step 1: Designed a 3-day-per-week home workout plan to fit his schedule.
Step 2: Simplified his meals with quick, balanced options.
Step 3: Set realistic, achievable goals to rebuild his confidence.
Step 4: Provided ongoing accountability through weekly check-ins.
Step 5: Helped him build habits to stay consistent long-term.

RESULTS:

 - Lost 9kgs in 12 weeks.
 - Increased energy levels & focus at work.
 - Gained the confidence to maintain his progress on his own.


→ CLIENT 2

ROLE: Entrepreneur, 38, managing a startup & barely finding time for herself.

CHALLENGES:

 - Constantly skipping workouts due to unpredictable schedules.
 - Snacking on unhealthy foods to cope with stress.
 - Feeling guilty about not prioritising her health.

WHAT WE DID:

Step 1: Introduced 20-minute workouts she could do anywhere.
Step 2: Created a stress-free meal plan with options for busy days.
Step 3: Provided tools to track progress without adding pressure.
Step 4: Focused on mindset shifts to overcome guilt & overwhelm.
Step 5: Established a routine that worked with her lifestyle.

RESULTS:
 - Lost 7kgs & kept it off.
 - Improved energy & productivity for her business.
 - Found a balance between health & work she never thought possible.

If you want to be the next one, DM me with the word "READY", & I'll get back to you with the next steps.

GymWolfPT Founder, Coach & Managing Director

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

There are only 2 ways to transform your health & fitness:

      1) Trying to piece together random workouts & diets, hoping something sticks
      2) Following a proven system tailored to busy professionals


Most busy professionals fall into no.1!

Even if you’re managing to squeeze in workouts, you’re struggling with consistency & sustainable habits. 

Which is why you’re getting frustratingly slow results.

Resulting in low energy, stress & the feeling "is it worth it?"

Best case scenario: you lose a few kgs temporarily but gain them back just as quickly. 

On top of that, you're probably struggling with: 

  "Am I ever going to get this balance right?”

  "Why does everyone else seem to have it together except me?”

  "How can I make this easier without sacrificing my career or family time?”


Now, imagine a different scenario.

     1) You wake up energised every day.

     2) You’ve built a sustainable routine that fits perfectly into your busy life.

     3) You're in control, feeling confident in your body & focused on what matters most.

"How the hell am I going to get to that stage?", I hear you ask

Here’s how.

By following my proven 12-week program, taking you from "overwhelmed & inconsistent" to "energised, confident & in control" in just 3 months.

    a) Weeks 1–4: We’ll start simple on your fitness & nutrition routine, creating quick, effective strategies that fit your schedule & give you visible results fast.

    b) Weeks 5–8: We’ll build & find what's sustainable - helping you implement habits without overwhelm or restrictiveness.

    c) Weeks 9–12: We’ll lock in consistency, building habits that keep you on track no matter how busy life gets.

Working with me, you get:

1) Customised fitness plans so you get results without wasting time
2) Long-lasting habits without feeling deprived or overwhelmed
3) Personal accountability + real progress you can feel & see
4) Sustainable energy to crush your goals & thrive in every area of life
5) A clear path to balance health, career, & family like never before


My results speak for themselves:

"As a busy executive, I finally feel like I’ve got my health & energy back" Simon B.

"I’ve tried so many programs before, but this one just works with my life, not against it" Amanda A.
"I never thought I’d feel this confident in my body again, & now I do" Mark L.

I have loads more of these, but LinkedIn says I’m out of characters!

Back to you.

Are you tired of being tired?
Are you ready to finally take control of your health & fitness?

Then let’s talk.

DM me here  or email at ian@gymwolfpt.com

Ian Worthington

Barclays

Payment Specialist

Working with clients to create and optimise their website content to improve their traffic

Freelance SEO Content Writer

Sanderson Design Group plc.

Marketing Executive

novi.digital

Working on multiple client projects to deliver better SEO results: impressions, clicks, traffic, average SERP positions 

Through the role I have used multiple tools to support me such as: Google Search Console, Google Analytics, SEMrush, ScreamingFrog, etc.

Tasks include but not limited to
- Managing content between copywriters and the client
- Optimising content with keywords and internal linking 
-Meta title and meta description optimisation 
- Keyword research 
- Site audits and recommendations 

Areas of development
- PR link building 
- Google Ads

Digital Marketing Executive

Brett Landscaping Ltd.

My current role has allowed me to take on added responsibility in a small team. I have been working on creating social assets when required for events. As well as having the responsibility of managing the POS for our stockists. The added responsibility of this role has allowed me to take on more tasks and develop my professional skills further.

- Creating graphics for internal and external communications 
- Conducting keyword research using BrightEdge, reporting findings and data
- Updating the website, files, and folders
- Communicating efficiently with all stakeholders, including: Internals, suppliers, logistics, etc.

Graduate Marketing Coordinator

Signware Systems Ltd

My role involved creating product descriptions and improving the SEO of the website. This role has given me the opportunity to learn and develop new skills as well as becoming comfortable in using Wordpress and photoshop. Throughout my time I also have experience in Ecommerce on Amazon and eBay marketplace.

- Communicating confidently with stakeholders through emails and call. Experienced in using MS office (Word, Powerpoint and Excel) along with photoshop.
- Updating incorrect data and information, ensuring files and product pages are organised, presentable and updated.
- Taking on and managing multiple other tasks efficiently while achieving deadlines.
- Creating and optimising product images as well as descriptions. Also learning the backend of WordPress, all to improve the SEO.
- Worked on other important tasks (getting a trademark, Amazon Brand Registry, catalogue)

Digital Marketer

HARRON HOMES LIMITED

I used the pandemic as an opportunity to gain more experience. Through the help of a marketing agency Lead Kinetics, they helped me in gaining this internship in which I worked on social media and analytics. This role helped me develop and grow my skills further.

- Analysing social media data and their competitors to find different ways to improve the online presence and activity on Instagram, Facebook and LinkedIn.
- Reporting my analysis for the areas of improvements on Social media and online presence.
- Creating ideas and strategies on how to increase current email database.
- Designing new creatives for Social media, email listings and newsletters through using Canva.

Digital Marketing Intern

Anicca Digital

In this 6 week internship, I have gained further experience in social media marketing using different software as well as improving my digital marketing skills. My tasks also involved creating live webinar events, signing up pages and sending out emails. 

- Created templates and scheduled posts on Social Media for upcoming events such as Anicca Academy using CANAV and Contentcal.
- Proficient in using multiple software's (eg. WordPress, CANVA, Bitly, BigMarker, Meetup, SEOmonitor), I used these to create digital assets, post on social media, and update the website. I am eager to learn more and develop my digital literacy skills further.
- I had to quickly learn new audiences and markets. In this time I was able to show my adaptability and how I can manage my workload effectively, as well as meet deadlines.
- This role also required me to show my creativity through copywriting and design skills. I had to write ad copy, create posts and webinar title cards for webinars and events.

Digital Marketing Assistant

Marks and Spencer

This was my first role and it was a great opportunity for me as my first work experience. Where I worked on the shopfloor of multiple departments and had to work for a wide range of people. 
 
- Providing excellent customer service, allowing me to enhance my social and communication skills. I was helping customers with any questions and queries, as well as offering alternative solutions to their problems.
- Ensured shelves and racking were filled with stock and the shop floor is presented to the highest quality at all times.
- Worked effectively with different teams and individuals in multiple departments (Menswear, Food hall,
Cafe). This meant I had to adapt to different jobs that needed to be done as requested by the manager. This also helped me develop strong teamwork skills.

Sales Assistant (Work Experience)

I am a content writer with an SEO background

I work with organisations looking to build their online presence through the content on their website.

This mainly includes working on website content such as product pages, blogs, and web copy but not limited to.

I am a confident individual who has a curiosity for a lot of things in life. But I am passionate about self-improvement, philosophy, psychology and the mind. Always searching for challenges in life to feel the thrill.

If you would like to chat about working with me, drop me a DM in my messages and I will get back in touch to organise a call.

taplio

The Battle

Ian Worthington

Pritesh Parmar

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