GymWolfPT - Tailored Personal Training

Look, your time is way too important to go through 10 paragraphs of "I'm a results-driven expert who can solve all your problems" nonsense, so let's get straight to it!

What you want to know is if I can help you finally take control of your health & fitness without sacrificing your career or family time.

Here’s what I’ve done for busy professionals just like you:

→ CLIENT 1:

ROLE: Business Owner, 54, juggling a high-pressure career & family life.

CHALLENGES:

 - Struggling to stay consistent with workouts
 - Overwhelmed by conflicting nutrition advice
 - Feeling constantly drained & unmotivated

WHAT WE DID:

Step 1: Designed a 3-day-per-week home workout plan to fit his schedule.
Step 2: Simplified his meals with quick, balanced options.
Step 3: Set realistic, achievable goals to rebuild his confidence.
Step 4: Provided ongoing accountability through weekly check-ins.
Step 5: Helped him build habits to stay consistent long-term.

RESULTS:

 - Lost 9kgs in 12 weeks.
 - Increased energy levels & focus at work.
 - Gained the confidence to maintain his progress on his own.


→ CLIENT 2

ROLE: Entrepreneur, 38, managing a startup & barely finding time for herself.

CHALLENGES:

 - Constantly skipping workouts due to unpredictable schedules.
 - Snacking on unhealthy foods to cope with stress.
 - Feeling guilty about not prioritising her health.

WHAT WE DID:

Step 1: Introduced 20-minute workouts she could do anywhere.
Step 2: Created a stress-free meal plan with options for busy days.
Step 3: Provided tools to track progress without adding pressure.
Step 4: Focused on mindset shifts to overcome guilt & overwhelm.
Step 5: Established a routine that worked with her lifestyle.

RESULTS:
 - Lost 7kgs & kept it off.
 - Improved energy & productivity for her business.
 - Found a balance between health & work she never thought possible.

If you want to be the next one, DM me with the word "READY", & I'll get back to you with the next steps.

GymWolfPT Founder, Coach & Managing Director

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

There are only 2 ways to transform your health & fitness:

      1) Trying to piece together random workouts & diets, hoping something sticks
      2) Following a proven system tailored to busy professionals


Most busy professionals fall into no.1!

Even if you’re managing to squeeze in workouts, you’re struggling with consistency & sustainable habits. 

Which is why you’re getting frustratingly slow results.

Resulting in low energy, stress & the feeling "is it worth it?"

Best case scenario: you lose a few kgs temporarily but gain them back just as quickly. 

On top of that, you're probably struggling with: 

  "Am I ever going to get this balance right?”

  "Why does everyone else seem to have it together except me?”

  "How can I make this easier without sacrificing my career or family time?”


Now, imagine a different scenario.

     1) You wake up energised every day.

     2) You’ve built a sustainable routine that fits perfectly into your busy life.

     3) You're in control, feeling confident in your body & focused on what matters most.

"How the hell am I going to get to that stage?", I hear you ask

Here’s how.

By following my proven 12-week program, taking you from "overwhelmed & inconsistent" to "energised, confident & in control" in just 3 months.

    a) Weeks 1–4: We’ll start simple on your fitness & nutrition routine, creating quick, effective strategies that fit your schedule & give you visible results fast.

    b) Weeks 5–8: We’ll build & find what's sustainable - helping you implement habits without overwhelm or restrictiveness.

    c) Weeks 9–12: We’ll lock in consistency, building habits that keep you on track no matter how busy life gets.

Working with me, you get:

1) Customised fitness plans so you get results without wasting time
2) Long-lasting habits without feeling deprived or overwhelmed
3) Personal accountability + real progress you can feel & see
4) Sustainable energy to crush your goals & thrive in every area of life
5) A clear path to balance health, career, & family like never before


My results speak for themselves:

"As a busy executive, I finally feel like I’ve got my health & energy back" Simon B.

"I’ve tried so many programs before, but this one just works with my life, not against it" Amanda A.
"I never thought I’d feel this confident in my body again, & now I do" Mark L.

I have loads more of these, but LinkedIn says I’m out of characters!

Back to you.

Are you tired of being tired?
Are you ready to finally take control of your health & fitness?

Then let’s talk.

DM me here  or email at ian@gymwolfpt.com

Ian Worthington

Excel Coaching

Welcome to Excel Coaching. 

Hello and a big welcome to my profile page. Firstly let me introduce myself to you. My name is Rachael Nixon and I am a fully qualified Business and Personal coach. I trained in coaching with Europe’s largest coach training provider- ‘The Coaching Academy’. I also trained in both NLP (Neuro Linguistic programming) and EFT (Emotional Freedom Technique) and as a result of combining both my coaching skills with NLP and EFT techniques I have seen huge successes with my clients and I am extremely passionate about your success.
 
Let Excel Coaching support you to get the business/life that you deserve. A Personal Coach focuses on providing support, guidance and motivation to unlock personal potential and empowering the individual to achieve realistic goals much quicker than working alone.
 
How will you benefit from having a personal coach?
 •Gain clarity and have a focus in your business/life.
 •Supportive relationship.
 •Less Procrastination and more positive action.
 •A balanced and fulfilling life.
 •A life full of passion, energy and enthusiasm.
 •Achieve personal goals much quicker than working alone.

Director

The Recruitment Solution Ltd

Set up and managed own Recruitment Business.

Are you and your business on the right path?

From time-to-time we all need to step back from our businesses. It's important to take stock, refocus and clarify where you are and the direction you want to go in. A Business coach focuses on providing support, guidance and motivation to unlock personal potential and empowering the individual to achieve realistic goals much quicker than working alone.

Let Excel Coaching support you to get the business you deserve.

We work together with business owners and excel coaching philosophy has always been that coaching is about making the best of opportunites you already have and creating small changes that can really make a difference to achieving your potential and maximising your SUCCESS!

I have always been passionate about my own self development and as a coach I regularly update my own skills to help both my clients and myself live life to the full.

I am a fully trained and accredited Personal Performance & Business coach with a diploma from The Coaching Academy the world’s largest coach training provider.

Although my coaching practice is based in the Northwest region I do work with clients nationwide and worldwide through telephone coaching.

taplio

The Battle

Ian Worthington

Rachael Nixon

Followers

Posts

Engagements

Likes

Ready to grow your LinkedIn presence?