I help ADHD founders build their dream business without the constant doubt, overwhelm, analysis and rollercoaster of chaos.

I’ve built and sold companies.
Sold millions to countless Fortune 500 brands. 
Led teams to the Inc. 500 — twice.
Hired and managed dozens of people. 

But none of that compares to what I do now.

Because for most of my career, I looked successful on paper… while silently battling chaos behind the scenes.

As a founder with ADHD, 
I lived in cycles of burnout, 
inconsistency, 
and confusion. 

I knew I had potential but I couldn’t access it consistently.
And I couldn’t lead the way I wanted to.

That realization was that my brain wasn’t broken, just wired differently, changed everything.

I went deep: therapy, coaching, performance frameworks, behavioral science.
And rebuilt my life from the inside out.

Now, I run Accountable, a coaching platform and community for visionary founders who want to scale with structure, lead with clarity, and operate at their full capacity.

I help founders break the cycles holding them back:

⛔ Overwhelm, distraction, and emotional reactivity
⛔ Team misalignment, conflict, or delegation struggles
⛔ Constant firefighting and decision fatigue

And instead build:

✅ Calm, confident leadership
✅ Clear systems for execution and delegation
✅ Habits that drive focus, momentum, and scale

If you're a startup founder who knows you're capable of more — but can’t seem to unlock it — I’d love to connect.

Because when you shift your internal operating system, everything else follows.

DM me. 

Let’s talk.

Ian Tenenbaum

ADHD minds chase freedom in bursts.

We crave spontaneity, creativity, and the thrill of the moment.
But not all freedom is the same.

Some freedom is survival - the bare minimum to live, move, and breathe.
It’s temporary, necessary, instinctive.

It keeps us going, keeps us afloat, keeps our ADHD minds from feeling trapped.

Other freedom is earned - the luxury of choice, the pride of independence.
It comes from focus, persistence, and deliberate effort.

It’s the freedom that satisfies the mind, the ego, and the soul - the kind that lasts.

ADHD teaches us to feel deeply, act impulsively, and chase sparks of joy.

But true wisdom is knowing the difference between survival and achievement.

Between freedom we stumble into, and freedom we build.

Because life isn’t about constant flight -
it’s about harnessing energy, channeling creativity, and earning the freedom that truly matters.

You don’t have to do 2026 alone.
Join 150+ ADHD founders mapping their first 90 days with structure, support, and accountability.

👉 Save your spot: https://lnkd.in/gEfTMgw6

Video credit: veil.x.1

Most ADHD founders don’t lack ambition.

They’re drowning in it.

Too many goals.
Too many ideas.
Too much future packed into one plan.

Annual planning turns that into pressure.
And pressure is where execution quietly disappears.

What helps isn’t pushing harder.
It’s reducing the load.

Shorter timelines.
Fewer priorities.
A plan that tells you what now matters.

That’s the point of this 90-minute Q1 planning workshop for ADHD founders.

Inside the session, we’ll:
– step away from annual goal overload
– choose a realistic Q1 focus
– plan work in short, ADHD-friendly sprints
– break one priority into simple monthly actions
– leave with a clear Week 1 plan you can actually follow

This isn’t a motivational webinar.
It’s a practical reset.

Less noise.
More clarity.
Real momentum.

If you want to join us, you can register free here:
https://lnkd.in/g4cETF3S

Video credit: rustemgalei

Most ADHD founders aren’t failing because they can’t focus.

They’re failing because the plan they’re following doesn’t fit their brain.

Annual goals. Big roadmaps. “One plan for the whole year.”

They look impressive.
They also quietly die by February.

What actually works is smaller, shorter, and simpler.

One quarter.
A few priorities.
A rhythm you can actually stick to.

That’s exactly what we’ll build in this 90-minute Q1 planning workshop.

You’ll learn to:
– stop overloading your brain with year-long goals
– pick a realistic Q1 focus
– plan in short, ADHD-friendly sprints
– break one focus into monthly steps
– leave with a Week 1 plan you can execute

No hype.
No pressure.
Just a system that finally lets you move forward.

Plan less. Ship more. Gain momentum.

Join free here: https://lnkd.in/g4cETF3S

Video credit: alaricongofficial

5 Silent Systems ADHD Minds Use to Stay Grounded

ADHD isn’t always loud, chaotic, or restless.
Sometimes it’s quiet determination.
Internal rhythm.
Micro-systems we build that nobody sees.

We don’t always talk about it -
but these silent habits keep us steady.

Here are 5 grounding systems ADHD brains rely on:

1/ Emotional Calibration
➝ We check in with ourselves constantly.
➝ “Do I feel okay? What’s overwhelming me?”
➝ Emotional self-awareness becomes our compass.
➝ When we’re in tune, we stay balanced.

2/ Micro-Prioritizing in Real Time
➝ We don’t plan everything days ahead.
➝ We prioritize based on momentum + clarity.
➝ One step at a time.
➝ One meaningful task → then the next.

3/ Anchor Habits
➝ We don’t need 50 habits - we need 3 anchors.
➝ A morning reset.
➝ A workspace ritual.
➝ A nightly wind-down.
➝ These keep our brain from spiraling.

4/ Controlled Input Mode
➝ When overwhelmed, we reduce noise instead of pushing harder.
➝ Minimal notifications.
➝ Quiet room or headphones.
➝ Simplified tasks.
➝ Focus grows where stimulation shrinks.

5/ Purpose-Check Mechanism
➝ We don’t move on autopilot - we need meaning.
➝ If the “why” is real, energy unlocks.
➝ If not… we recalibrate, not quit.
➝ Our purpose fuels our presence.

ADHD grounding isn’t rigid.
It’s not forced discipline or hyper-control.

It’s small inner systems that keep us aligned -
quiet strength, not constant motion.

Your steadiness doesn’t need to look like theirs.

You don’t need perfection.
You need anchors, awareness, and intentional energy.

ADHD isn’t just fast minds -
it’s deep minds learning to move with rhythm, not chaos.

Start your 30-day free trial today!
Slow down, get clear, and follow through with weekly planning sessions, community support, and workshops. Don’t wait build momentum now!

👉 Join: https://lnkd.in/gEfTMgw6

Follow Ian Tenenbaum for more insights.

5 Silent Systems ADHD Minds Use to Stay Grounded.

Lantern

I partner with benefits consultant and benefits leaders at self-funded companies to tackle their toughest challenges, including rising healthcare costs, employee dissatisfaction, and complex benefits administration. By leveraging Lantern's innovative solutions, I help organizations reduce costs, improve employee engagement, and simplify processes, all while delivering measurable results.

Drawing on my experience in healthcare, I offer a unique perspective that allows me to align Lantern’s offerings with the specific needs of my prospective clients. My goal is to build lasting relationships and create strategies that drive better outcomes for companies and their employees.

Vice President of Sales

DirectShifts

AI driven technology connecting hospitals with local clinicians to support on demand staffing needs. 
Developed commercial and growth strategy for the Texas hospital and health system market, identifying 8 target markets equaling over $10 million in total accessible market.
Owned full sales cycle, from prospecting to close, with initial cold outreach including cold calls, emails, and LinkedIn campaigns to hospital C-level executives, resulting in over $900k new logo sales pipeline during first 4 months.
Partnered with marketing to develop market specific campaigns leading to a 75% increase in inbound leads.
Championed Salesforce design and adoption throughout commercial team and engineered the framework for capturing sales activity and revenue forecasting,

Commercial Strategy and Sales

Relatient

Relatient is patient engagement software, specifically designed for healthcare organizations. It automates communication tasks like appointment reminders, scheduling, billing, and surveys, streamlining patient interactions to improve overall engagement and efficiency.

Created and pioneered account upsell and retention strategies across enterprise health system accounts, resulting in 110% quota attainment equaling $3.2M in annual recurring revenue.
Led complex upsell deals and served as the internal “quarterback” amongst technical implementation, customer success, support, and product teams generating over $1 million in pipeline generation.
Leveraged business intelligence data (PowerBI, Tableau) to identify $2 million in additional billable revenue, developed capture strategy, and led initiative to scale project across the entire existing customer base.

Enterprise Account Executive

IPD Analytics

IPD Analytics delivers expert insights on pharmaceutical trends, drug pricing, and patent risks, helping healthcare organizations make informed, cost-effective decisions and stay ahead of industry changes.
Hunter/Farmer role, responsible for aggressive account growth across Fortune 500 health system,
health plan, and PBM accounts, consistently overachieving a $4 million quota across 4 years.
Successfully launched 3 new products within territory resulting in $800k in net new revenue.
Led aggressive price increase and term negotiations with Fortune 100 healthcare companies
securing over $5 million in contracted revenue.

The Advisory Board Company

Successfully completed an industry gold standard sales training process centered around Miller
Heimann and Challenger Sales methodologies.
Met with over 350 higher education executives generating over $1 million in new logo revenue
across 5 quarters.
Managed a team of 2 sales development associates, overseeing onboarding, product and role
training, territory planning, and performance reviews.

Territory Sales Executive

Partnered with Health System executives to identify cost containment and quality improvement
opportunities through the Crimson SaaS technology, recommended best practice strategies,
oversaw action plan completion, and measurement of ROI. This resulted in a consistent 90%
renewal rate and over $20 million in documented ROI.
Led team of technical business analysts through technical implementation, EHR integration, user
acceptance testing, and ongoing maintenance of the client’s platform.
Engineered and led technology platform demonstrations and training during customer
onboarding and throughout lifecycle.
Authored industry leading case studies, capturing vivid insight into the challenges and key
strategies implemented and value seen through use of the Crimson platform.

Client Success Manager

Senior Associate, Client Success

North Texas Specialty Physicians

•	Developed and provided analyses of area post-acute care providers on quality and utilization metrics to aid in expansion of preferred provider network for Plus ACO, one of the first Medicare Pioneer accountable care organizations
•	Managed the planning and operations of an ACO committee from conception including developing a board approved charter, budget, and timeline that served as the operational map for the 2013 term
•	Established recruitment strategies and standards to obtain committee members with a 90% success rate
•	Project manager for various ACO functions, such as establishing relationships with area post-acute care providers, preparing data to report utilization and quality metrics at board, medical management, and finance committee meetings 
•	Prospected, interviewed, and trained new staff

Strategy Analyst

Graduate administrative intern for Plus, a Medicare Pioneer accountable care organization (ACO), which is a partnership between NTSP and Texas Health Resources.

•	Responsible for the planning and development of an ACO patient advisory committee
•	Managed the development of policies and procedures in collaboration with each ACO functional department 
•	Developed processes for identifying preferred providers within post-acute care

Graduate Student Intern

Texas Health Resources

Performed in the role of admitting patients for their inpatient, outpatient, and Emergency Department visits; responsibilities included: checking and verifying insurance and eligibility and managing patient accounts to be in compliance with hospital and government standards
Delivered satisfactory customer service to improve overall patient satisfaction scores as recognized by management

Admissions Specialist

Hi there! I'm passionate about transforming how healthcare is paid for and making it more affordable. At Lantern, I help companies give their employees access to high quality, affordable specialty care.

My approach is all about being authentic, curious, and genuinely caring. Building trust and long-lasting relationships with benefits leaders who are tackling the challenges of healthcare costs is what I do best.

Outside of work, I’m an advocate for mental health awareness, neurodiversity, and work-life balance. I've had my share of ups and downs, including a tough period of unemployment, which taught me resilience and self-awareness. These experiences drive my passion for creating supportive, employee-centric cultures.

Let’s connect and explore how we can make a real impact in healthcare and workplace well-being. Always open to meaningful conversations and new ideas.

Alyssa Riley, MHA

A small milestone as I close out my first month at Mercer - I’m now a licensed General Lines Life, Accident, Health & HMO insurance agent in Texas!

2 podcasts that have fundamentally changed and improved my approach to sales.



I’ve listened to both for almost 5 years. The tactics and frameworks I’ve learned from each are invaluable but most importantly so easy to put in practice with massive impact. Several episodes from each are so crucial to my sales process that I will listen multiple times throughout the year. Call it continuing education 🤣 Truly a must listen if you’re in B2B sales.. 

1. Selling Made Simple

2. 30 Minutes to Presidents Club

I’ve linked them both in the comments! 


What are your holy grail podcasts? Comment them below!

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