Depression Coach for Leaders | Uplift your emotions, be the leader you want to be, and create success at work without sacrificing your personal life | My secret sauce is Dance Movement Therapy

Your business success is linked to your people's well-being. 
Are you committed to improving it 🌈🌞 but not seeing real results? 🧐

Whether you are a manager, founder or high-level executive, your leadership impacts your team's mental health, wellbeing and performance.

If you are facing these challenges:
❌ Self-sabotaging thoughts and emotions, including self-doubt and imposter syndrome 
❌ Lack of psychological safety and effective communication, resulting in interpersonal conflicts
❌ Chronic stress and overwhelm, obstructing collaboration and innovative thinking

We are likely the right fit to solve them together. Book a call to find out.

👋🏼 My name is Irene Anggreeni. I'm passionate about helping emotionally sensitive leaders refill their cups and achieve success with their teams, while having a fulfilling life. 

↳ Having lived through depression myself and clinically trained in body-based psychotherapy, I specialise in trauma-informed coaching for professionals with a mental health history.

↳ In my past career, I have more than 15 years of experience as an engineer/design researcher and a personal journey of mastering emotional challenges in professional cross-cultural environments. 

↳ Combining my expertise in behavioural change, mind-body-emotion and strategic thinking, I am your trusted business advisor for matters of heart 💖 and brain 🧠

↳ I'm an outgoing introvert, a well-regulated HSP and looking forward to connecting with you!

Wherever you are in your professional journey, my mission is to empower you and your organisation with a transformative journey to grow as whole-person leaders.

Let’s bridge the gap between where you are and where you want to be with my personalized coaching program 🌟

Curious and want to know more? Book a call with the link in my bio!

To book Wellness Leadership Seminars, Workshops & Keynotes, for your company training and or industry event, please send an email to: irene@ireneanggreeni.com

Irene Anggreeni, PhD, MA

If your business is making money but still isn’t delivering the upside you expected, you’re likely at an inflection point, not a failure.  Many leaders of established, growing businesses reach a stage where revenue is strong, the company is multi-million, and yet the business still depends too heavily on them to function well. Decisions stall without you. Execution varies. Cash flows, but never quite settles.You didn’t do anything wrong.Growth simply exposed what never fully moved into the system.This is where symptomatic fixes stop working.More sales, new tools, or another leadership program won’t transform a business where judgment, decision rights, and accountability are still concentrated at the top. The result is effort without relief, an itch you can’t scratch no matter how hard you work.That’s where my work begins.I work with leaders of established small and mid-market businesses who are ready to move from personal oversight to organizational reliability.  Performance, people, and profit no longer depend on the owner being everywhere at once.The work is strategic and practical: seeing the system as it actually operates, diagnosing what’s constraining performance, and designing corrections that fit the reality of your business. Nothing is added for the sake of growth, scale, or sophistication. Some of that work we do together. Some is implemented directly. Some requires specialist expertise brought in deliberately for speed and impact.This is not coaching, motivation, or incremental optimization.It’s business strategy at the intersection of performance, people, process, and profit, applied at the moment where growth alone is no longer enough.Most leaders begin by getting clear on what’s really holding their business in place.From there, the right path becomes obvious.If you’re at that point, you’ll know how to start.(Clarity Call available in Featured.)

Frances Strickland

Why does this persist as teams and complexity grow?
 
Because informal decision paths feel efficient — until scale or absence exposes the hidden cost.

“We’re fast because we’re flexible.”

“People just know how things work.”

“It’s quicker to decide in the moment.”

And for a while, it is.

Informal decisions work when context is shared. 
But as operations grow, context spreads unevenly.

Not everyone knows who decides what.
Work pauses while decisions wait for clarity and small delays start compounding into operational drag.

Low volume hides the dependency.

Higher volume reveals it.

And when the person who “just knows” isn’t available, momentum slows — not because others aren’t capable, but because authority never fully moved with the work.

What felt like speed starts to feel fragile.

What felt like flexibility starts to look like dependency.

And over time, that dependency becomes a quiet cost — felt in slower execution, heavier operations, and margin pressure that’s hard to explain from the numbers alone.



#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Frances Melvina Strickland 

Turning operational complexity into predictable performance and profit for SMB CEOs

Profit rarely disappears through one major mistake.

It erodes through everyday decisions.

A small discount to close the deal.

A quick revision added at no charge.

Urgent work squeezed into an already full schedule.

Scope flexibility is quietly becoming the norm.

None of it feels significant at the moment.

Each decision seems reasonable.

Helpful. Responsive. Client-focused.

But margin rarely collapses through dramatic failure.

It dissolves slowly through accumulated accommodations.

What begins as an exception becomes a habit.

Habit becomes expectation.

Expectation becomes structural pressure on profitability.

Margin rarely disappears overnight.

It erodes through tolerated behavior.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Strategic Advisor to Founders & CEOs Navigating Organizational Complexity | Leadership, Structure & Profitability Systems | Creator of Profit Pulse

Profit rarely disappears through one major mistake.

Why does this keep happening?

Because operational discipline rarely grows at the same pace as revenue.

Work expands quickly.
Structure adapts slowly.

At five clients, informal coordination works.
At fifteen, those same habits introduce delay, rework, and hidden cost.

Nothing fundamentally changed.
Volume increased.

The inefficiency that once absorbed a few hundred dollars now consumes 
thousands not through failure, but repetition.

Growth disguises this shift.

Revenue rises, so expanding expenses feel justified.
Hiring accelerates.
Tools multiply.
Overhead accumulates.

But economic control often remains unchanged.

Businesses scale activity before they scale decision clarity, process ownership, 
and delivery discipline.

Growth does not improve efficiency.
It stress-tests existing operations.


Revenue increases.
Complexity increases with it.
Profit sits between the two, under pressure.



#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Profit disappears even when the team works hard.

Why does this keep happening?

Because most businesses optimize for responsiveness, not economics.

Teams are rewarded for accommodating the client.

“Great job handling that request.” 
“Thanks for turning that around quickly.”
“Appreciate the flexibility.”

Responsiveness gets recognized.

Profitability rarely does.

The operational gap is simple.

Teams know what good service looks like.
They rarely know what profitable service requires.

So decisions default to relationship preservation.

Not economic discipline.

Saying yes feels collaborative.
Saying no feels risky.

Accommodation becomes the safer choice.

Over time, the incentives drift.

Individual performance is measured through client satisfaction.
Business performance is measured through margin.

The two don’t always align.

So teams optimize for the behavior they are rewarded for.

And the business absorbs the cost of that optimization.

Good intentions quietly reduce margin.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Business activity increased yet pressure feels unchanged.

Revenue improved.
Stress remained.

More customers arrived.
Financial tension stayed.

Growth feels heavier instead of easier.
You’re unsure where the improvement went.

The work expanded.
The team grew.
Sales increased.

But relief didn’t follow.

What changed wasn’t demand.
It was the complexity.

Processes that worked at smaller volumes begin to strain.
Coordination increases.
Costs accumulate quietly.

Growth doesn’t immediately create profit.
It reveals how the business actually runs under pressure.


Growth exposes inefficiency before it produces profit.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Revenue improved Stress remained

Episode 15: At Face Value - High Stakes Communications

Join me on Tapped In with Verolead Biz Solutions as I speak with Joseph McGuire, founder of Clearsight Communications, about the subtle communication signals that shape trust, credibility, and leadership presence.

Together, we explore how understanding these nuances can strengthen (and sometimes complicate) high-stakes interactions with customers, partners, and teams.

And stay and watch Joseph demonstrate his facial analysis approach live by reading me in real time.

Frances Melvina Strickland and 7 other attendees

Episode 15: At Face Value - High Stakes Communications

There is a leadership reality we rarely discuss.

On International Women’s Day, I’m reflecting on the women who have taught me something important about a challenge that comes with responsibility.

The higher a leader rises in business, the fewer places there are where thinking aloud is possible.

Not because people don’t care.

Because the stakes change.

Ideas carry consequences.
Strategy affects livelihoods.
Words travel further than intended.

At some point, the space to think freely becomes exceedingly small.

People who carry real responsibility eventually encounter the same problem:

Leadership altitude reduces the number of truly equal conversations available.

Where things sometimes diverge is in how leaders process complexity.

Some leaders prefer to think through action, debate, or decision pressure.

Others think best through dialogue — exploring multiple perspectives before landing on a conclusion.

Neither approach is better.

They are simply different ways of carrying responsibility.

Today I am appreciating the journeys of my sisters, mothers, aunts, and grandmothers — women who navigated responsibility long before anyone spoke about leadership development.

My great-grandmother served as president of a small women’s society in her rural community.

Members contributed dimes and nickels so families facing hardship could receive help.

It was simple.
Practical.
Quietly powerful.

Looking back, I realize those were capability circles.

Women sharing resources, perspective, and strength so no one had to carry life’s weight alone.

Today, many experienced women leaders build something similar.

Not networking groups.
Not masterminds.

Small circles of trusted peers with different strengths who exchange insight, perspective, and wisdom.

Each woman stays sovereign in her own path.

Yet together, the circle becomes stronger than any one perspective. 

Some of the most thoughtful leadership decisions I’ve witnessed have emerged from these circles of trust.

Decisions sharpen.
Leaders grow.
Businesses prosper.

Not because anyone is trying to “empower” someone else.

But because capable women recognize the strength of standing beside other capable women.

And perhaps, in the years ahead, more women will continue intentionally building these circles of trusted capability.

Business leader standing at an open window overlooking a wide valley and river, reflecting while looking toward the distant landscape.

Waiting for decisions feels like business as usual.

Work pauses awaiting approval.

Projects sit ready to move forward.

Decisions get revisited again.

Leaders stay overloaded with small calls.

Momentum depends on specific people being available.

None of it looks dramatic.

Just another delay.

But work doesn’t stop while decisions wait.

Labor continues running.

Overhead keeps accumulating.

Teams stay occupied while progress stalls.

The business keeps spending while certainty is pursued.

Delay rarely appears as a line item.

But it quietly becomes one of the most expensive habits inside a business.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Delay is an invisible expense

Revenue risk rarely announces itself while work is happening.

By the time revenue pressure shows up in the numbers, the problem has been building for weeks.

Activity continues.
Teams stay busy.
But something is quietly off.

Not wrong enough to stop work.

Just enough to feel slightly on edge.

Then the report arrives.

And what feels sudden has been accumulating the entire time.

Surprises show up late, not suddenly.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Helping CEOs of operationally complex businesses build predictable performance & profit | Creator of Profit Pulse Diagnostic

Revenue risk builds quietly before it shows

Unclear authority slows execution more than bad decisions do.

Why does this keep happening?

Because decision ownership is unclear.

Authority exists informally instead of structurally.

The ambiguity problem:

People know what needs deciding.
They just don’t know who decides.

Is this my call?
Do I need approval?
Whose approval?

Execution slows while the organization figures it out.

The informal influence pattern:

Official roles say one thing.
Actual decisions follow another.

Work routes through relationships instead of responsibility.

The risk-avoidance dynamic:

Making the wrong call feels dangerous.
Waiting for confirmation feels safe.

So decisions get deferred.
Escalated.
Revisited.

Execution slows while certainty is pursued.

Meanwhile the business keeps running.

Payroll still runs. 
Overhead keeps accumulating.
Costs continue building.

But the work stops moving. 

When authority is unclear, decisions stall.
And the organization keeps running while it waits.


#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Why don’t leaders see revenue risk forming early?

Because most businesses notice outcomes, not the conditions creating them.

“We review the numbers regularly.”
“Nothing looked wrong last month.”
“If there was a problem, we’d see it.”

But outcomes lag.

By the time they appear in reports, the conditions behind them have been active for weeks.

Work still moves.
Deals still progress.
Nothing feels urgent enough to question.

Small delays accumulate quietly longer conversations, slower responses, momentum that feels slightly heavier.

Revenue reports eventually reflect those shifts.
They don’t reveal when they began.

So risk feels sudden, even when it wasn’t.

 
#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Expansion conversations still assume geography is the challenge.

Increasingly, that isn’t what leadership teams are actually encountering.

The friction is systemic.

Exploring this in this week’s Substack essay.

Link in comments.

A full pipeline does not guarantee a stronger business.

Not all revenue strengthens a business.

More sales do not automatically mean better performance.

Most leaders assume growth equals progress.

More clients.

More projects.

More revenue.

But revenue is not equal.

Some work strengthens the business.

Some work simply consumes its capacity.

A project accepted below margin doesn’t just reduce profit.

It occupies time, attention, and delivery resources that could have served 
profitable work.

Capacity is finite.

Every hour spent on unprofitable work is an hour unavailable for profitable 
work.

Low-margin revenue doesn’t supplement profit.

It displaces it.

The uncomfortable reality:

Some work keeps the business busy.

Other work makes the business stronger.

Busy and profitable are not the same thing.

Small operational decisions often show up later not in profit, but in 
financial pressure.

If this feels familiar, it may be worth a short conversation.

A 30-minute call will quickly show where revenue is consuming capacity 
without strengthening economics and what that may be costing.

Link is in the comments.



#strategy #business #creativity #innovation #richbutbrokenomorewithfran

There was a period in my career when I believed the problem was me.

The work was complex.
The expectations were high.
Nothing appeared broken from the outside.

Yet execution always felt heavier than it should.

Decisions rerouted.
Authority shifted depending on the moment.
Progress paused while alignment was re-established again and again.

Nothing failed dramatically.

But throughput moved slower than the demand required.
Energy drifted into coordination instead of output.
Time went to clarifying authority rather than advancing results.

So I adapted.

I learned how decisions actually moved.
Where approval truly lived.
How risk was informally managed.

From the outside, it looked like professionalism.

Inside, it was compensation.

Work required constant self-monitoring instead of clean execution.
Momentum depended more on navigating relationships than moving the work itself.

That compensation carries a cost.

Cycle times stretch.
Work queues stack.
Revenue conversion slows.
Margins absorb friction no one formally designed.

Eventually I moved into a different environment.

The work was still demanding.
The pace was still real.

But authority was explicit.
Decision rights were clear.
Responsibility and accountability aligned.
Execution felt lighter immediately.

Not because people worked harder. 
Not because mindset shifted.

Because decision flow matched the operating design.

That experience reshaped how I see organizations.

Many performance slowdowns aren’t effort problems.
They are structural ones.

When authority lives in relationships instead of systems, people compensate to keep work moving.

Over time, that compensation becomes invisible overhead.

And businesses produce exactly what they are designed to produce —
including the speed of their revenue
and the weight of their margins.

Professional headshot of a business advisor in a navy blazer and muted rose blouse, facing the camera with a calm, composed expression against a softly blurred office background.

What began as a service discussion became an advisory moment.

On the surface the topic was performance pressure.
The real issue was something else entirely.

The company was navigating a transition.

Patents had expired.
New competitors were entering quickly.
 
Customers were demanding stronger value justification while pricing pressure increased.

Historically, they managed costs by moving labor expenses into Cost of Goods Sold (COGS) to protect overhead.

It worked, until it didn’t.

At one leadership meeting, the CEO announced cuts.

Eyes rolled.
Low groans moved around the room.

Not resistance.
Fatigue.

Were they reducing cost — or reducing capability?

As the CEO described the situation, a pattern became clear.

There was no consistent way to implement decisions across the business.
Only principles used to decide that action was necessary.

Execution depended on memory that lived inside individuals.
If certain people left, parts of the business would stall.

And beneath it all sat a deeper issue.
They had a fractured selling system.

The business structured customer relationships centrally around a clear strategy.

Execution in the field followed strong local autonomy shaped by operational realities that were often minimized.

Strategy and execution were both moving.
They just were not translating.

When one district sales leader confidently outlined how to meet the target,  no one challenged it.

Not because people agreed, but because the broader implications were hard to see in the moment.

Polite agreement filled the room.

They communicated and decided.
Shared understanding of consequences never traveled.

Systems rarely fail because people disagree.
They fail because the meaning of decisions changes as decisions travel.

Alignment isn’t agreement.
Alignment is knowing what a decision will cost and who must carry it afterward.

As February closes, it’s worth asking:
Where did conversation feel aligned while clarity lagged?

Two professionals seated at a conference table in a modern office, engaged in conversation with notebooks and coffee cups in front of them.

Something happens in the weeks after a strong leader steps into a new role.

The hire was right.  
The assessment was right.  
The decision was thoughtful.

And yet — something is off.

The team hasn’t aligned the way you expected.  
Decisions feel slower.
You start hearing words like overwhelmed, disconnected, not landing.

The leader is talented — you know this.

But they’re operating as if they are still in their last role, not the one they were hired into.

This is not a hiring problem.

It is a transition problem.

And it is almost always invisible — until it isn’t.

Most organisations invest heavily in finding the right senior leader.

Very few invest in the structured transition that determines whether that leader actually becomes effective inside the system — at the level they were hired to operate.

Onboarding and transition are not the same thing.

One welcomes a leader into the organisation.
The other builds their capacity to lead within it -- especially at the point where they must now lead people who lead people.

The transition window is shorter than it used to be, and tolerance for a slow start has narrowed.

And the cost of an unstructured transition spreads quietly across engagement, performance, and momentum.  It rarely appears on a single budget line.

After more than twenty years working at this exact leadership threshold, I formalised the work.

The Leader of Leaders Accelerator is now open for intake.
Six engagements per quarter.
A structured transition engagement. Practitioner-led. Proven.

If this resonates, I’d be glad to connect.


#LeadershipTransition #CHRO #LeadersOfLeaders #ExecutiveOnboarding #OrganisationalEffectiveness #LeadershipDevelopment

Two senior leaders in focused conversation at a boardroom table, high-rise city backdrop, colleagues present. A working meeting at the level where transition either succeeds or quietly fails.

If risk only appears in reports, it’s already operational.

Most leaders believe visibility equals control.

“We track our numbers.”
“We know where we stand.”

But knowing where you stand today doesn’t tell you where momentum is heading.

Reports show outcomes.
Outcomes reflect conditions that were already forming weeks earlier.

So when risk finally appears in the numbers, it feels new even though execution has been shifting for some time.

Risk doesn’t start in spreadsheets.
It starts in small changes to how work moves forward.

If the first signal is a number on a page, the pattern has already taken hold.

If this challenges how you think about visibility, some leaders choose to talk 
it through not to solve it immediately, just to see it more clearly. 

Link in comments.



#strategy #business #creativity #innovation #richbutbrokenomorewithfran

For one week, notice where execution slows not because the work is unclear, but because decisions have to stop and reroute.

Watch how often progress waits for a checkpoint that isn’t built into the system.

Projects pause.

Work queues up.
Costs keep running while decisions wait.

At lower volume, this feels manageable.
At higher volume, it becomes operational drag.

The issue isn’t capability.

It’s dependency built into how decisions move through the business.

When authority lives in relationships instead of structure, growth adds friction faster than it adds output.

Nothing looks broken on the surface.

But throughput slows, timelines stretch, and momentum feels heavier than it should.

Sometimes the most disruptive realization isn’t that people need to work harder, it’s that the business is producing exactly what it was designed to produce.


And that design often stays invisible until scale puts pressure on it.



#strategy #business #creativity #innovation #richbutbrokenomorewithfran

Episode 16:  You're Not Stuck, You're Conditioned

With Ronnie Loaiza

What if the same conditioning that keeps you scrolling at night is also shaping how you lead, how you decide, and how you run your business?

In this conversation with  Ronnie Loaiza, a.k.a. RonnieLo Habit Coach, we unpack why willpower fails, how momentum really works, and what it takes to build habits that actually stick.

Because predictable performance — personally or professionally — isn’t built on intensity.

It’s built on repeatable behavior.

Join us!

Episode 16:  You're Not Stuck, You're Conditioned

Strategy often looks simple from headquarters.

Markets are mapped.
Structures are defined.
Responsibilities appear clear.

But once a decision enters the system that must execute it, the meaning of that decision often changes.

Authority becomes partial.
Context becomes uneven.
Decisions slow in both directions.

Over time, friction begins to accumulate.

Success carries assumptions with it.

And the conditions that help an organization reach a certain scale are rarely the same ones required to sustain and extend that growth.

A short reflection on how one expansion decision revealed something deeper about strategy and operating systems.

Link to the article in the comments.

taplio

The Battle

Irene Anggreeni, PhD, MA

Frances Strickland

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taplio

The Battle

Irene Anggreeni, PhD, MA

Frances Strickland

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Frances Strickland's LinkedIn Performance

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Performance ScoreFrances Strickland's LinkedIn Performance