Jessie van Breugel 🟣

helped 112+ founders get leads with an AI-powered system | $2.1M in client revenue

If you’re a coach or founder, this is for you ↓

The #1 reason you're on LinkedIn:

Leads to grow your business.

Because you want to...

– Make your family proud
– Have the freedom to travel
– Spend more time with the people you love
– Own your time (not just your calendar)
– Leave behind the 9-to-5 hamster wheel

Because your business isn't just a business — it's how you live free and serve deeply.

Right?

You didn’t quit your job to work longer hours in your own business.

You want freedom. Authority. Clients you actually like.

We help founders get INBOUND LEADS on LinkedIn with an AI-powered system — without endlessly chasing, burning out, or becoming a full-time content creator.

With our Authority Figures Program and my 1-1 support, together we:

— Get crystal-clear on your positioning and message
— Build an audience that trusts you (and buys from you)
— Use AI to streamline content + client acquisition — fast & secure

Here's a small selection of the experts we've worked with:

— Nicholas added $32K in new revenue in 8 weeks selling his new group program.
— Josh closed two deals in the first 6 weeks, hitting his first $10k+ month.
— Tobias secured $50K in new contracts and filled out his pipeline.
— JP closed 3 clients by dialing in his content and DM strategy.
— Linda closed her first $7,5K client within two months.
— Jon signed 3 clients and got a 2X+ ROI in 3 months.
— Gabi closed €15,000 in revenue in the first 4 weeks.
— Julius closed his first $4,5K client within 2 months.
— Laszlo closed 3 deals within the first 30 days.

If you're an expert with a high-ticket offer and you're ready to grow —

Send me a DM with “AFP” and I’ll send you the details.

Founder

The Creator Academy teaches creators to make magic internet money through audience-building and personal branding. Twitter and LinkedIn courses: https://thecreatoracademy.xyz/

jessie van breugel 🟣

GPT-5 = insane for lead gen (most people don’t know this)

Today I'm giving away 1000+ marketing prompts for FREE ↓

Comment “1K” and I’ll DM you the full system.

This includes specific prompts on:

☑ Influencer marketing
☑ Brand management
☑ Marketing research
☑ LinkedIn marketing
☑ Content marketing
☑ Product marketing
☑ Email marketing

It’s everything you need to have in 2025:

To replace your marketing team, 
or cut down on marketing costs.

You want to stop working just harder.
Instead, start working smarter.

To get access to this resource:

1. Like this post so it can help more people
2. Comment “1K” and I’ll send it to you.

♻️ Repost to get priority access (my inbox = a bit full)

“inbound is dead.” yeah… right | check my featured section to see how we’re still making it work ↓

I spent the last 100+ days obsessing over the perfect LinkedIn lead-gen post. After 5M+ organic impressions and 1,000s of leads, I cracked the code. The secret?

I have ONE framework I use every week to bring in new inbound leads.

Last time I checked, we have over 33,000 leads in our CRM.

Plus, I’ve used it to help 100+ coaches and founders.

Guys like Mark who filled his pipeline for MONTHS with a few simple posts.

And now I’m giving you the exact blueprint to build your own.

It's the complete system that:

☑ Converts views into booked calls
☑ Builds a posting routine to stay consistent with
☑ Tracks what content drives real business results
☑ Turns your expertise into endless lead magnet ideas
☑ Creates posts optimized for growth AND inbound leads

If you want this complete content engine:

1/ Like this post
2/ Comment "ENGINE"
3/ Connect with me (so I can DM you)

After 3 years, I finished – The LinkedIn GPT Blueprint

Over 10,000+ words and you can have it for FREE ↓

Comment "GPT" and I'll send it to you

It's the exact system I've used to;

☑ Get invited on dozens of key podcasts, and live events
☑  Become a Top 50 LinkedIn Creator worldwide
☑  Book 1,000s of meetings with $0 on ads
☑  Train 100s of coaches & consultants 
☑  Help our clients close $2,500,000+
☑  Generate millions of organic views

I share key insights I've NEVER shared before like

→ The “6-Figure No Sales Calls System” I built 
→ The GPT analysis I did on 100,000+ DMs
→ How I created 100s of viral lead magnets

It shows you EXACTLY

How to close clients on LinkedIn - without burning out.

This is the #1 guide you need to win on LinkedIn.

And I promise: this is worth your time.

To get access:

1. Like this so it can reach (and help) more people
2. Comment "GPT" and I'll send it to you

♻️ Repost this for priority access.

I spent 5+ yrs learning how to get inbound leads.

I packaged it all in this GPT-5 system – steal it for FREE ↓

↳ Comment “SYSTEM” below and I send it to you.

It’s simple.

Just copy-paste:

– a YouTube video
– Reddit thread
– a blog post
– X threads
– an email

Hit “Enter” and watch it:

→ generate 20+ of post ideas
→ write 11+ viral LinkedIn hooks
→ everything you need for your next post 

This isn't your standard "write me a linkedin post about X" BS.

This is years of conversion copywriting put together.

In 1 single system.

I’ve used this to generate 25,303 leads in the last few months.

Want to get access?

1. Like this post so it can reach (and help) more people
2. Comment “SYSTEM” below and I’ll send it to you.

ps. repost this for priority access ~ or be patient :-)

I hated LinkedIn DMs until I made multiple 6 figures.

I compiled everything into a free course - steal this ↓

Here’s what you’ll learn:

☑ Why your LinkedIn DMs don’t convert
☑ How to qualify prospects without wasting time
☑ How to move conversations forward seamlessly
☑ 5 follow-up methods that build trust, not pressure
☑ What messages to craft to get a higher response-rate

Don’t lose new clients over weak DMs.

Booking calls via DMs ain’t rocket-science.

Follow a proven framework, put in the reps and see results.

Start today to book more calls on LinkedIn tomorrow.

This playbook reveals the 7 crucial steps to book calls via DMs.

Inside: exact DM scripts, follow-up templates, and real-world examples to close more calls. Plus, a bonus video showing how I use ChatGPT to master DMs.

How to get access:

1. Like this post
2. Comment “LEADS”
3. I send it to you within 24 hours

ps. repost for priority access ♻️ or be patient

Every founder in 2025 should have a GPT stack.

Not 1, not 2. 10. Steal this system for FREE ↓

I pulled together a list of 10 GPTs founders should have at their disposal —  covering content marketing, lead-generation, outreach, sales strategies, and more.

→ These GPTs replace SOPs, useless templates, and even man hours.

I’ve compiled it into a simple one-page you can save, share, and steal.

Here’s how to get access to this resource:

1. Like this post so it can reach (and help) more people.
2. Comment “STACK” and I’ll send you the link.

ps. repost for priority access.

I used to waste hours on LinkedIn hooks (with 0 results)

Now I create viral hooks in < 30 sec – COPY THIS ↓

The secret?

I built a Viral Hook GPT.

Comment “HOOKS” if you want VIP access.

It uses the 11 formats that have generated over 3 million views on my content in the last 2 months alone.

This AI system removes your writer's block forever:

→ No more staring at a blank screen
→ No more second-guessing what works
→ No more wondering "will this get engagement?"

You just paste in your post, hit enter, and get 11 viral-worthy hooks.

I’ve spent 5+ years studying what works on LinkedIn.

Analyzing 1,000s posts and discovering the patterns that go viral.

I've turned all that research into an AI system anyone can use.

Inside this toolkit, you'll find:

☑ Access to the custom Viral Hook GPT
☑ 11 proven viral hook formats (with examples)
☑ Works in any niche, even if you think yours is "too small."

How to get access to this:

1. Like this post so it can help for people
2. Comment “HOOKS” and I will send you the direct link.

♻️ hit repost to get fast delivery – otherwise be patient

This AI bot generated 6+ mil LinkedIn views in 2025.

Because it writes like a top 1% creator ~ steal this TODAY ↓

Like + comment “MILLIONS” and I’ll send it to you.

Here’s the thing:

You never want to copy-paste a post directly from GPT-5.

But this GPT gives you a draft that’s 95% there.

Within seconds, it turns your idea into a draft.

This GPT was trained on:

→ 1000s of viral LinkedIn posts.
→ Frameworks from the Top 1% LinkedIn Creators
→ and universal copywriting strategies and techniques

Here’s how it works:

– Hit “Get started”
– Answer 3 simple questions
– Watch the GPT write your post live

How to get your hands on this GPT:

Like + comment "MILLIONS" below (we must be connected)

& I’ll send it over 🤝

ps. repost this for priority access ♻️ (my inbox tends to be full)

Gemini 3 → LinkedIn

The barrier to lead-gen didn’t get lower – it’s gone.

For years, you had two bad options:
1/ hire expensive ghostwriters (slow, $$$)
2/ use traditional lead-gen agencies (still expensive, bad results)

That time is over.

I built a system combining Gemini 3 and our proven strategies that turns a single sentence into a lead-generating LinkedIn post.

↳ Comment “GEM” to get instant access.

And it does all of this without adding more work to your day.

The workflow is terrifyingly simple:

→ Drop in a single sentence (your idea, offer, or insight)
→ Gemini 3 identifies the angle and audience intent
→ It builds a post format based on proven structures
→ It rewrites in your tone and tightens every line
→ You paste → publish → collect leads

You go from idea → live post in minutes.

Want the exact Gemini Gem & LinkedIn workflow? 

1/ Like this post 
2/ Comment “GEM” and I’ll send it over

ps. repost to save a founder from hiring a lead-gen agency today ♻️

GPT-5 is the best lead-gen agency I’ve ever hired.

(legit generated me $500,000 in pipeline in 8 weeks)

Everyone’s buzzing about GPT-5 right now.

Instead of wasting this golden opportunity, I built myself a new marketing team.

One that doesn’t ask for a raise each month.
+ works 24/7 to generate inbound leads.

There are 3 crucial parts of this system:

1) Viral Hook Writer
→ Writes short, scroll-stopping hooks
→ Turns 1 idea turns into 11 viral hooks

2) The $3K/Month AI Copywriter
→ Writes LinkedIn content in your exact voice
→ Turns ideas into sharp, DM-generating content

3) Hemingway Editor
→ Your #1 editing hero for $0 extra cost
→ Never ship a post with bad formatting again

Stop worrying about hiring an agency.
Start leveraging GPT-5 the right way.

This ain’t templates or one-size-fits-all bs.
Just AI running like a $20k/month marketing team.

Want access to the complete system?

1. Like this post so it can reach (and help) more people
2. Comment “LEADGEN” & I’ll DM you the full system

♻️ repost for priority access – or be patient

I built a GPT-5 prompt that turns basic pains into LinkedIn content that drive inbound leads.

From ideas → content → conversations → leads → clients 💰

Stop wasting hours on cold outreach or commenting.

How to get started:

➔ Copy the exact prompt to start the creation process
➔ Explain your ICP, brand, offer, tone-of-voice
➔ It gives you a 7-day posting calendar
➔ You pick ONE post to write at a time
➔ Start driving inbound leads
➔ Book more calls via DMs
➔ Sign more clients

Built on:

☑ 5+ years experience of conversion-writing and coaching
☑ $2.5+ million in realized client revenue - just via LinkedIn
☑ The exact insights of growing 78,000 followers

Want the full system?

Comment “GPT5” and I’ll send it your way

ps. repost for priority access ♻️

Your LinkedIn Headline has 1 purpose (not 5)

Yet, most people do it wrong. Steal our strategy ↓

↳ Comment “PROFILE” & I send you our 5-page strategy document.

On LinkedIn, your headline is a sales hook.

With one job:

Pull someone in from the feed to your profile.

How to craft a headline that get you inbound leads:

✔ Identify WHO you help → be ultra-specific
✔ Clarify the WHAT → use measurable results
✔ Explain the HOW → share your unique method
✔ Remove the #1 Frustration → remove objections
✔ Include a CTA → make it easy to take the next step

Remember:

A strong headline makes prospects curious to learn more.

Your profile is where you do the rest of the selling.

I’ve created a 5-page LinkedIn Strategy to position yourself as the authority on LinkedIn.

Including a 60-day plan to drive inbound leads, so you can rely on cold DMs and endlessly chasing begging people.

Want access?

1. Like this post so it can help more people
2. Comment “PROFILE” and I’ll send you a DM

ps. repost this for priority access ♻️

I grew to 75K+ on LinkedIn with this AI Idea Generator.

Today I'm handing it over to you, for FREE:

Comment ‘IDEA” if you want this and I'll send it.

The #1 challenge founders have on LinkedIn:

“I know posting is important... I don’t know what to talk about.”

You could wait for creativity to strike, 
Or you could just use this AI tool.

And, start posting today.

It's a simple tool, but it generates endless content ideas. 

Inside, you’ll get:

☑  A proven framework for never running out of things to say
☑  365 content idea prompts (1 prompt a day for a year)
☑  Templates for authority, storytelling & lead gen posts
☑  Live examples from my high-performing content
☑ 10+ plug-and-play content angles that convert

Whether you're on LinkedIn for the first time, 
Or, looking to grow your current audience.

This AI tool helps you to be consistent & strategic on LinkedIn.

Built for coaches, consultants, creators, and founders: 

Want access?

Comment “IDEA” and I DM you the link myself.

♻️ Repost this for priority access.

I’ve spent 5 years learning LinkedIn to get inbound leads.

I’ve compiled everything into 1 simple GPT – get access ↓

↳ Comment “GPT5” and I’ll DM you the GPT.

For coaches and founders who need better content faster.

Stop wasting your time on LinkedIn:

𐄂 No cold outreach
𐄂 No daily commenting
𐄂 No guessing what to post next

Here’s what it does:

☑ Turns pains into posts that spark DM conversations
☑ Keeps you consistent with a 7-day calendar
☑ Builds trust fast with clear messaging
☑ Works directly for LinkedIn lead-gen

Built on 5+ years conversion writing, coaching, and 80k followers
Same process I use for clients — now packaged.
Built for coaches and founders who want speed.

Want access?

1/ Like this post (so it helps more people)
2/ Comment “GPT5” and I’ll DM the link

♻️ Repost for priority access or have some patience

STOP wasting $3k/month on ghostwriters and agencies

I get 100s of inbound leads with Gemini 3 – steal this playbook ↓

↳ Comment “PLAYBOOK” and I’ll send it over.

Most people just use AI to "write a post".

Then, they complain “all AI content sounds the same”.

That’s because people have no clue how to use it.

I spent the last 7 days writing a playbook to solve this.

You want quality without sounding like every other AI user:

𐄂 No prompt guessing
𐄂 No generic AI drafts
𐄂 No wasting hours editing tone

Here’s how this system works:

☑ Analyze your past posts to let it write like you
☑ Write viral hooks using basic human psychology
☑ Uses a simple structure that makes people trust and buy
☑ Eliminates the horrible words that make AI sound like AI 🤖

This is built by someone who grew to 80,000 LinkedIn followers with AI tools.

Built for founders who want a system they can stick with.

Want access?

1/ Like this post (so it helps more people)
2/ Comment “PLAYBOOK” and I’ll DM the link

♻️ Repost for priority access

GPT-5 can transform anyone into a top marketer.

After 1,000s of leads, I built a new GPT – get access ↓

↳ Comment “VIRAL” and I’ll DM you access.

This GPT is trained on 5.4M views, 34k+ leads, and a 38% virality-rate.

But it didn’t start this way.

My first few lead magnet posts got 0 leads and just a few likes.

After tweaking and completely overhauling the strategy, everything changed:

→ we get 1,000s of new leads (some days 2,000+)
→ generated 5.4M+ organic views in 90 days 
→ hit 5-figure profit months without sales calls

It's the complete system to write your next viral lead magnet post with absolute precision - trained on our Authority Figures IP.

If you want this access to this unique GPT:

1/ Like this post
2/ Comment "VIRAL"
3/ Connect with me (so I can DM you)

99% of people can’t get leads using GPT-5.

Access these prompts to build your own 6-agent team.

↳ Comment “AGENTS” if you want the full system.

I’ve spent months building this complete lead gen system.

The workflow looks like this:

1 project prompt + 6 agents = 1 week of LinkedIn Content

Here’s what’s inside:

Agent #1 - The Strategist
→ Breaks down your offers, positioning, proof, and tone — giving the system the raw material for LinkedIn content.

Agent #2 - The Researcher
→ Pulls real ICP pains, phrases, and objections from Reddit, forums, and LinkedIn comments — fueling posts that hit the feed with relevance.

Agent #3 - The Architect
→ Turns pains + proof into a structured LinkedIn content backlog: idea bank, CTAs, and angles mapped to your funnel.

Agent #4 - The Critic
→ Stress-tests hooks, outlines, and drafts against proof and voice — ensuring only LinkedIn-ready ideas move forward.

Agent #5 - The Writer
→ Rebuilds the drafts into scroll-stopping LinkedIn posts with proof-led openings, tight flow, and your voice locked in.

Agent #6 - The Editor
→ Runs final pass: fact-check, polish, and approve — so 7 days of LinkedIn posts are ready to publish.

I start with a master project prompt inside ChatGPT. 
That’s the base the system runs on.
Then each agent takes over to push the output past human-level.

Want access to the full system + copy-paste prompts?

Comment “AGENTS” below and I'll send you a DM.

♻️ Repost this for priority access (as my inbox = full)

ChatGPT is the best LinkedIn assistant (most miss this)

After testing 100s of hours, I’ve complied this guide ↓

↳ Comment 'GUIDE' and I’ll send it your way

It's the exact system I've used to;

☑ Get invited on dozens of key podcasts, and live events
☑  Become a Top 50 LinkedIn Creator worldwide
☑  Book 1,000s of meetings with $0 on ads
☑  Train 100s of coaches & consultants 
☑  Help our clients close $2,500,000+
☑  Generate millions of organic views

I share key insights I've NEVER shared before like

→ The “6-Figure No Sales Calls System” I built 
→ The GPT analysis I did on 100,000+ DMs
→ How I created 100s of viral lead magnets

It shows you EXACTLY how to drive inbound leads.

To get it for FREE:

1. Like this post (so it can help more people)
2. Comment 'GUIDE' and I’ll send it your way 

ps. repost to get priority access (inbox = bit full)

You don't need a degree to get inbound leads on LinkedIn.

I’ve compiled the ultimate starter pack. Steal this ↓

Comment “PACK” below and I’ll send you access.

This is nearly everything I’ve created in the past few months.

Leading to 34,000+ leads, 5.4+ million views and many 4- and 5- figure clients.

Here’s what included:

15+ GPTs, 1500+ prompts & 10+ playbooks.

Everything you need to get inbound leads is inside this.

Want access to the massive resource?

1. Like this post so it can reach (and help) more people
2. Comment “PACK” and we’ll send it to your inbox

ps. inbox’s bit full these days so repost for VIP access ♻️

I used to think LinkedIn only worked with hours commenting, 100s of DMs and “coffee chats”. I found something better - steal this strategy ↓

I just finished the training breaking down this exact system.

↳ Comment “BREAKDOWN” and I’ll DM you the private link.

This is for coaches and founders who want LinkedIn doing the selling.

𐄂 No ad spend or lead gen agencies
𐄂 No cold outbound or spammy DMs
𐄂 No guessing hooks, visuals, or CTAs

This exact training shows you how to:

☑ Turn simple posts into lead engines
☑ Position you as the go-to expert in your niche
☑ Build a repeatable content engine to use every week

This system is backed by 34,000+ leads and 5.2M organic views in 109 days.

Want access?

1/ Like this post (so it helps more people)
2/ Comment “BREAKDOWN” and I’ll DM the link

ps. repost for priority access ♻️

Longevity & Health Tech Expert | Biohacker | Unconventional & Strategic Insights To Get Healthy + Wealthy 👑 High Performance Coaching | Ecom Entrepreneur, Investor, Agency Owner

I can help you in 3 ways:

📌 1. Elite Performance Coaching fusing business strategy with longevity, neuroscience, nutrition, plant medicine, and spirituality. Boost productivity, defy burnout, unlock superhuman potential.

📌 2. Branding for industries of the future. Deliver end-to-end solutions, online courses, compelling narratives, design, newsletters, landing pages, web development, ecom, marketing, social strategy, and content creation for standout growth.

📌 3. Strategic Alliances. Collaborate with top firms for funding, capital raising, and growth acceleration, unlocking opportunities for visionary leaders.

👇🏼

Most coaches give you strategy and disappear.

"Go build your funnel."
"Go set up your AI workflows."
"Go figure out your tech stack."

Then you're alone, drowning in Zapier tutorials at midnight while your nervous system crashes.

I don't do that.

I'm a holistic nutritionist who architects tech stacks. A biohacker who implements AI automations. A flow coach who codes custom solutions from scratch.

While other coaches hand you a Notion doc and peace out, I'm in the trenches with you:

→ Optimizing your nervous system so you stop self-sabotaging

→ Building your landing pages, email sequences, and sales funnels

→ Setting up your AI workflows and automation infrastructure

→ Connecting you to my network of 35K+ elite performers

15 years biohacking + self-taught coder at 9 = I don't just strategize your empire. I build it with you.

In 2020, my health crashed after a head-on collision and launching two startups during the pandemic. Chronic pain, digestive issues, blindness in one eye from concussion for 2+ years. Modern medicine failed me.

A decade of biohacking saved me: spirituality, food as medicine, biofeedback, light therapy, grounding, trauma therapy, identity shift. I healed myself holistically because I had the tools.

Now I give YOU those tools, PLUS the tech execution most coaches can't touch.

I left my 9-5 because I hated asking permission to take vacations.

I've built multiple brands from zero while travelling the world, climbing the Alps on my road bike. My life is unconventional with a no-BS approach.

This is for entrepreneurs who want execution, not excuses. Access, not just advice.

You don't build brands or optimize your body just to survive the grind. You do it to thrive, unapologetic, unstoppable, with energy to lead your empire and live fearlessly.

Growth doesn't happen in the comfort zone. I'll shatter your paradigm.

📌 DM "FULLSTACK" if you're ready to invest with a coach who actually builds alongside you.

Katy Poon

One thing that drives me crazy 👉🏼 people blaming the sun for all their problems. 

Do you notice that people never forget to apply sunscreen but they neglect exercise, nutrition, relationships, and sleep?!

The sun isn’t killing you— it’s the rest of your BAD HABITS = compounding inflammation & toxins = weakened immune system = cancer, diseases, etc.

Eg. Why do some people get skin cancer and others don’t? How come some get lung cancer while there are people who smoke a pack a day + drink while living to be Centurians? 

We’re all creatures of Mother Earth, and our bodies must align with the natural rhythm of the sunrise and sunset (circadian rhythm).

The reason we are sick is that everyone’s stuck inside concrete jungles all day, suffocating in their own stale air and toxic scents, products, and perfumes while staring at blue screens all day and night.

3 things you can do today to level up your circadian health:


—-—-
🚫 Low energy, always irritated, lack of emotional control, cravings, brain fog?

✅ Light directly affects our mood + health. Start your day by viewing sunlight right when you wake up (even when it's cloudy and NOT through a window). Spend at least 20 minutes outside to get sun on your skin and eyes to signal to your brain that it's time to reset the clock.

😎 Sunlight triggers a neural circuit that controls the timing of the hormones, cortisol + melatonin, key components in your sleep/wake cycle.


—-—-
🚫 You’re on your phone in bed, but blue light suppresses melatonin production and delays sleep onset, disrupting your circadian rhythm.

✅ Wear 99.9% blue light blockers at night time. To take it to the next level, turn off all overhead lights and only light your house with lights coming from below.


—-—-
🚫 Stressed or anxious?

✅ Utilize “optic flow”, go for a walk, and incorporate light movement— outside if possible because Nature Therapy is the real deal. Dr. Huberman says, "The actual movement of objects past us as we walk quiets some of the circuits responsible for stress.

—-—-
STOP BLAMING THE SUN 👉🏼  audit the rest of your BAD habits instead. 🚫

——
🔥 Hi, I’m Kate. I deliver uncomfortable truths to trigger you to think differently and take meaningful action. 

No sugar-coating, no fluff, no excuses—just raw perspectives that challenge everything you’ve been told and afraid to face.

If you’re not ready, keep scrolling.

But if you’re prepared to break free from the matrix of societal conditioning and take action, let’s get to work.

📌 Follow + ring my bell for more content like this, or enroll in my Biohacking Longevity academy to help you make informed decisions about your health.

LinkedIn

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Longevity Strategist for Elite Performers 🏆 I optimize the biology behind 7-figure empires | Coach | Biohacker | Unconventional Insights To Get Healthy + Wealthy 👑 | Ecom Entrepreneur, Investor, Agency Owner

How I Healed From Chronic Pain & Trauma 👉🏼 In the fall of 2020, my body shut down from a car accident, chronic stress, trauma from leaving a toxic relationship, burnout from starting a couple of online businesses at the same time, and COVID. 

On the outside, the more stressed I was, the harder I worked, but mentally, I was hanging by a thread.

I decided to hold myself accountable …and *DECIDED* I would heal myself.

It was the pandemic, the world was shut down, and treatment was hard to obtain.

I’ve been biohacking for over a decade, so I knew a thing or two about healing my body.

✅ Here’s what I did:

→ Talked to a therapist regularly.

→ Walked the walk (not just talk the talk).

→ Ran toward the feelings I didn’t want to feel.

→ Didn’t drag a partner to project my traumas onto.

→ Journaled and meditation became a regular practice.

→ Removed all distractions. Did it myself so I didn’t become codependent.

→ Maintained an active social life for my sanity but was strict with alcohol and vices.

→ When people triggered me, I got curious and ran towards it rather than get mad or hold grudges.

→ Exercised and ate nutritious foods *every day*. My routine grounds me, so I never sacrifice it.

→ Channelled all my focus into my businesses and health.

🧠 Because of that, I learned how to:

→ Detach from outcomes.
→ Be okay with being alone.
→ Switch emotional states on the fly.
→ Empowered my resilience even more.
→ Everything I want is literally falling into my lap.

Life feels effortless when you live in alignment with your vision— in flow.

📌 Hard Truths You Need To Hear: 

→ Stop talking and start doing.
→ No one is coming to save you.
→ You’re not the only one suffering.
→ You’re probably too easy on yourself.
→ If you’re having a hard time, it’s your fault.
→ Why aren’t you taking accountability to build up your mental resilience?

These were things I reminded myself of every single day.

——
📸: This selfie is significant because it was the day it all started. I was just about to go out for happy hours with a GF, and as I was taking this picture, I heard a POP in my gut. At that time, my life was crazy (good and bad), and my brain was adjusting to a huge change. I suddenly felt bloated. That bloating didn't go away for almost two years. You may not see it, but I felt it.

——

Your health determines your wealth.

▶️ We have a comprehensive step-by-step course with 90+ lessons to help you learn everything you need to get healthy and wealthy from:

✅ how to eat for longevity
✅ best fitness protocols
✅ HRV & heart coherence
✅ how to find your passion
✅ effective stress management
✅ how to screen health professionals
✅ supplement recommendations & brands

📌 Bonus: one free coaching session for a limited time only. Comes with one free coaching call for a limited time ($399 value)

Claim your spot in our Elite Longevity System today: https://lnkd.in/gq5rue8r

#peakperformers #longevity #healingjourney #personalgrowth

(13) LinkedIn

Longevity isn't about living to 120.

It's about not burning out by 40.

Most high-performers I work with are doing everything "right":
→ Optimizing sleep
→ Tracking macros
→ Cold plunging at 5am

But their nervous system is still stuck in survival mode.

Here's what I've learned after 15 years of biohacking and a decade of entrepreneurial followed by severe burn out:

You can't supplement your way out of dysregulation.

The same biology that makes you magnetic in business is the same biology that determines how you age.

Capacity isn't built in your calendar.

It's built in your cells.

The women I work with aren't interested in living longer just to work harder.

They want to scale without burning out.
Lead without self-sabotage.
Build legacy without sacrificing their health.

That's not a longevity protocol.
That's nervous system capacity.

When you stop trying to outwork your biology and start upgrading it instead?

That's when longevity becomes inevitable.

💎 If this resonates, DM me "CAPACITY" and I'll send you something that will shift how you see your business ceiling forever.

The world is about to change faster than most people are prepared for.

AI isn't just coming for jobs.

It's coming for everyone who hasn't optimized the one thing machines can't replicate: THEIR BIOLOGY.

In the next 3-5 years, you'll either be competing with AI or you'll have future-proofed your body and brain to work alongside it.

The difference?

✓ Hold intensity without breaking.
✓ Your capacity to think faster.
✓ Process more information.
✓ Recover quicker.

This is why my work in longevity isn't just about living longer.

It's about staying competitive in a world that's accelerating beyond what most nervous systems can handle.

Most executives are upgrading their tech stack while their bodies and brains are running on outdated operating systems.

ⓧ Exhausted by 2pm.
ⓧ Brain fog by Wednesday.
ⓧ Burnt out every quarter.

And they think the solution is better productivity tools.

It's not.
It's biological optimization.

I help future-proof my clients' bodies and brains so they don't just survive the next decade of change.

They dominate it.

Because when AI can do what you do in seconds, your only competitive advantage is the quality of your nervous system, your mitochondrial health, your cognitive capacity.

The leaders who thrive in the AI era won't be the ones with the best prompts.

They'll be the ones who upgraded their biology to keep pace with exponential change

Your brain is either your greatest asset or your biggest bottleneck.

Most people won't realize which one until it's too late.

📌 Ready to future-proof your body and brain before the world leaves you behind?

DM me HEALTHYWEALTHY for details on working together.

(51) LinkedIn

Longevity Strategist for Elite Performers 🏆 I optimize the biology behind 7-figure empires | Unconventional Insights To Get Healthy + Wealthy 👑 | Ecom Entrepreneur, Investor, Agency Owner Coach | 15+yr Biohacker

I'm a longevity strategist who eats rotisserie chicken in front of my laptop. Microplastics and all.

*read until the end for the ultimate LONGEVITY secret.

I’ve been biohacking for 15+ years with excellent biomarkers and V02 max in the 60s. I drink scotch. I dance. I demolish Chinese fruit cake and white rice like it's my job (rice, rice baby 🍚).

Here's why I'm not worried:

→ Because longevity isn't about perfecting one thing. It's about not letting everything else kill you first.

Sleep, exercise, nutrition?
Those matter.

But so does community.
Purpose.
Passion.
Peace.

INNER-FUCKING-PEACE, babes. IYKYK.

Don’t excuse my French. 🧘🏻‍♀️

📌🔥⚠️ You can eat organic kale three times a day and still die from a nervous system that never learned safety.

I spent years resetting mine.
Hard, painful work.

But now my body doesn't treat life like a threat.

I’m an endurance cyclist, hunting for the steepest roads to climb, riding hundreds of miles per day is normal.

Lift heavy. 
Red light. Sauna. PEMF mat. 
Live by the water and ground barefoot in it daily.
The works.

Never counted a calorie in my life.

In a relationship with incredible communication and connection. Great sex. Zero resentment (we would’ve not attracted each other if we both didn't do the DEEP INNER WORK— that everyone avoids).

Grew up poor but in a stable environment. Loved. Supported. Something I’m grateful for daily.

I don't carry chronic stress because I DESIGNED MY LIFE not to generate it.

That's the longevity game.

❌ THIS is why I don't take conventional health (or life) advice… It’s all targeted for the AVERAGE and that ain’t my algorithm.

Hey, I was average once.
But I optimized my life so I'm no longer average.
I'm above average. 🤓

Took a decade of hard work— therapy, facing my childhood traumas, sitting still in extremely uncomfortable emotions, cutting out ‘friends’, hero dose plant medicine journeys… ALL the works. And a lot of consistency… and the work is for a lifetime (it never ends).

We all started somewhere.

Now, if you're still a prisoner of the grind:

Stuck in a toxic job, a draining relationship, or a body that feels unsafe no matter what supplements you take, getting pissed off at strangers online —

START THERE.

💙 Work on your INNERPEACE and creating safety for your nervous system.

Fuck everything else (for now)…. but you should probably avoid the store-bought rotisserie chicken until then!

📌 P.S. I designed a program for exactly this.

Not longevity through obsession.
Longevity through design.

To build the kind of inner peace that makes you unbothered AF.

To create a magnetic life where wealth, opportunities, abundance, and success flow to you, effortlessly.

Not because you hustled harder. 

Because you became indestructible from the inside out.

If you're done surviving success and ready to design for it, DM me CAPACITY. I’ve got your back.

Your cortisol spikes are costing you a Chanel bag.

Let me break down the math nobody's teaching you:

Every time your body goes into stress mode, you're not just "tired".  You're bleeding revenue.

❌ Foggy decision on a deal = -$8K (Classic Flap)

❌ Avoided pitch because you "didn't feel ready" = -$15K (Boy Bag + wallet)

❌ Self-sabotaged launch = -$25K (full season's worth)

❌ Stayed small for another year = -$100K+ (the entire boutique)

Meanwhile, the woman with stable energy and regulated habits?

✅ She closed the deal with clarity.
✅ She pitched without second-guessing.
✅ She launched on time.
✅ She scaled past you.

Same opportunities.
Different biology.
Different bank account.

THE UNCOMFORTABLE TRUTH YOU DON’T WANNA HEAR:

Your body's STATE determines your capacity to EARN.

Chronic fatigue?
↳ You're leaving money on the table daily.

Hormone crashes at 3 PM?
↳ That's your highest-earning hours… gone.

Poor sleep?
↳ Your decision-making is costing you six figures.

You didn't build a seven-figure strategy to run it on a burnt-out nervous system.

My framework that changes this:

🔥 Ground your biology first: regulate cortisol, stabilize energy
🔥 Calibrate your capacity: build resilience to hold bigger goals
🔥 Activate magnetic positioning: attract opportunities effortlessly
🔥 Scale sustainably: without the crash

Because that Chanel budget?
It already exists.

You're just spending it on surviving success instead of embodying it.

💾 Bookmark this if you're done funding depletion.

When you're ready to redirect that budget → DM me "CAPACITY" and I'll send you the framework I use with my private 1:1 clients that recodes biology for economic expansion.

(20) LinkedIn

You're scrolling from a job that funds the vacation. I'm working from the vacation. We are not the same.

2013. 
↳ 9-5.
↳ Cubicle. 
↳ Fluorescent lights.

Staring out the window on the most beautiful day of summer → watching people enjoy the sunshine while I waited for permission to exist.

That's the day I decided:
𝗜 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸 𝗳𝗼𝗿 𝗮𝗽𝗽𝗿𝗼𝘃𝗮𝗹 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗺𝘆 𝗹𝗶𝗳𝗲 𝗮𝗴𝗮𝗶𝗻.

↳ Not for vacation days.
↳ Not for freedom.
↳ Not for the audacity to work with an ocean view.

That moment of absolute clarity changed everything.
Because clarity isn't just intention.

It's activation.

I didn't "manifest" this.
I got clear AF.

Then I got RUTHLESS.

Absolute clarity isn't woo-woo.
It's your brain's search engine.

When you know EXACTLY what you want, your brain becomes a heat-seeking missile.

Every decision, every opportunity, every "no" gets filtered through that singular vision (it’s called your reticular activating system if you want to get science-y).

You stop negotiating with yourself.
You stop waiting for the right time.
You start building.

10 years later, this isn't a flex.

This is TuesYay.

Remote work. Ocean views. Gym sessions between calls. Fuck yes. (don’t excuse my French!).

Not because I got lucky.
Because I REFUSED to live under anyone else's terms.

The life you want isn't on the other side of permission.

It's on the other side of clarity.

And the discipline to build accordingly.

This is why I built The Magnetic Method; the exact framework I've guided hundreds of private clients to scale from 6-7 figures.

We rebuild your biology, identity, and business infrastructure simultaneously. 

📌 Enroll here: https://lnkd.in/gitMKA2P

Most people think rest means letting go of structure.

I just spent 10 days in extreme indulgence.

And the thing I'm craving most?

Cold morning bike rides.
Boring food.
Discipline.
The rhythm of my non-negotiables.

Here's the truth →

It was a workation.
I took a few days completely off.

But most mornings? I was working remotely.

And here's the part that used to make me feel guilty:

I liked it that way.

Because the version of "rest" where I completely disconnect?

That doesn't actually restore me.

What restores me is choosing my intensity.

Working in the mornings because I want to.. And I'm taking advantage of high dopamine and cortisol for deep work.

Riding my bike in new places.

Cooking in a different kitchen.

Keeping my non-negotiables intact while the scenery changes.

This is exactly why I built my business this way.

Not so I could escape work.

But so I could design a life where work, movement, exploration, and discipline could coexist.

Where I never have to ask permission.

Where I never have to choose between my business and my life.

Where I can be fully me without compartmentalizing.

Most people think work/life balance means separation.

I think it means integration.

The difference?

Separation requires you to shut parts of yourself off.

Integration requires a nervous system that can hold all of you without collapsing.

That's not "hustle culture."

That's sovereignty.

And if you've ever felt like you're supposed to want a full disconnect but secretly prefer structure even on vacation...

You're not a workaholic.

You built your business for freedom, and then felt guilty for using it the way you actually wanted to.

That's not a character flaw.

That's a capacity issue.

When your nervous system can hold the full bandwidth of who you are...

You stop performing rest.

You stop asking permission.

You just live.

💾 Save this if you built your business for freedom but still feel guilty for working on vacation. You're not broken, you just need more capacity, not more permission.

The most expensive thing I own is a nervous system that can receive.

Not the Chanel.
Not the Porsche.
Not the business that hit 7 figures.

A body that doesn't reject success when it arrives.

Most high performers spend years optimizing strategy:
→ Better funnels
→ Smarter systems
→ Tighter operations

But the moment momentum builds?
Their biology says no.

Migraines before launches.
Anxiety when things get easy.
Self-sabotage dressed as "pivoting."

You don't have a strategy problem.
You have a capacity problem.

And capacity isn't built in your calendar.
It's built in your cells.

The Framework:

✅ Recognition: Your nervous system was coded for survival, not success. Every win triggers threat detection if your biology hasn't been recalibrated.

✅ Recoding: You don't need more willpower. You need somatic reprogramming—teaching your body that safety and expansion can coexist.

✅ Receiving: True wealth isn't what you earn. It's what you can metabolize without collapsing, numbing, or running.

This is the work nobody wants to do.

It's not sexy.
It's not a 90-day sprint.
It's a full year of cellular identity work.

But it's the difference between building an empire…
And burning out before you ever enjoy it.

If this landed → you're already further along than most. Save this. You'll need it when the next ceiling hits.

📌 Just browsing? Hit follow.

👑 Ready to level up? DM CAPACITY for the full framework.

I completely eliminated cravings and late-night snacking by doing this ONE thing. 👀

WATCH TILL THE END. 

53g Protein 
23g Fat
4.3g Carbs

📌 📌 📌  Eat a protein-rich breakfast with fiber, healthy fats— and low carb (unless exercising). 

✅ Balances hormones
✅ Stabilizes blood sugar 
✅ Prevents snacking + craving
✅ Eliminate brain fog, mood swings, anxiety
✅ You'll be a kinder, smarter, and healthier person

Examples:
🥢 sablefish + veggie + tofu stirfry
🥢 steak & eggs
🥢 ground beef bowl
🥢 chicken + kimchi
🥢 tuna or sardines + avo
🥢 NORMALIZE EATING VEGGIES FOR BREAKFAST. 🙏🏼

Not used to it?

CREATE YOUR NORMAL by consistently honing these #healthyhabits until it's hardwired into your brain so it's on autopilot like brushing your teeth. 🧠 

You're unable to eat protein or meat for breakfast because you're used to eating crap or nothing at all. 🍩

HEALTHY LIVING IS A CONSCIOUS CHOICE.

---------

Protein is:
🔥 satiating— keeps you full
🔥 contain amino acids (building blocks of your body)
🔥 slow down the digestion + absorption of glucose from your meal (prevents spikes + crashes)

---------

⚒️ BEST PRACTICES:

🚫 NEVER eat a high-carb, sugary breakfast on it's own. If you DO want a croissant or a donut (cuz, #onelifetolive), have it after protein and fiber. Being obsessed with food science, it still blows my mind, how pastries normalize for breakfast serve vegetables.

🚫  Don't have coffee on an empty stomach (acid reflex, cortisol release, insulin levels).

Nutrition tip: Eat your carbs at night (unless exercising) at least 3 hours before bed because it may help you sleep.

--------
Want unconventional insights to get lean, hot and sexy AF?

📌 FREE LONGEVITY MASTERCLASS.

Click here: https://lnkd.in/gAtu_PDP

10 years ago, I had 47 unfinished courses in my inbox.

I thought I was broken.

Turns out… I was just broke.

Not financially.
Energetically.

I'd grown up poor.
Scarcity was my operating system.

I'd just quit my corporate job to build a business.

But my nervous system was still running EMPLOYEE CODE.

Every time I tried to execute like a CEO?
My body shut me down.

Not because I didn't know what to do.
But because I didn't have the capacity to hold it.

You can't think your way out of a biology problem.

Your nervous system is the ceiling.

And no amount of strategy will fix what your body won't let you become.

How to start building capacity right now:

📌 1. Stop forcing execution when you're dysregulated.

Your body can't tell the difference between a deadline and a predator. If you're already in fight-or-flight, pushing harder = deeper depletion.

→ Before you "push through," take 60 seconds to regulate.
↳ Box breathing. 
↳ Cold water on your wrists. 
↳ A 2-minute walk.

Regulation first. Execution second.

📌 2. Track your capacity, not your output.

Stop measuring success by how much you checked off the list.

Start asking: *How much energy do I have left at the end of the day?*

If you're collapsing every night, you're not building. You're borrowing.

→ Your goal isn't to do more.

It's to do what you do *without depleting yourself.*

📌 3. Build in nervous system recovery like you build in client calls.

You wouldn't skip a sales meeting.

Don't skip the thing that makes the sales meeting possible.

→ Block 15 minutes midday for regulation.
↳ No email. 
↳ No strategy. 
↳ Just recalibration.

Your nervous system isn't a luxury.
It's the infrastructure your entire business runs on.

The moment I stopped collecting courses and started building capacity?

Everything I couldn't finish before became inevitable.

That's why I built The Magnetic Method™, a 90-day intensive to build the nervous system capacity your business actually requires.

I got over it.
And I can show you how.

No fluff. 
Just biology. 

DM “CAPACITY” and I will send you the deets.

xx,
Kate

👉🏼 Increase your productivity by 500% by taking advantage of your biology’s oscillating patterns:

LEARN TO DROP INTO *90min FLOW BLOCKS*

Our bodies have a quantifiable natural work/rest cycle called the ‘ultradian cycle’, which hypothesizes that our alertness (focus) lasts approximately 90 minutes before our body begins to crave a break—that should be at least 20 minutes to recharge. 

Ultradian rhythms are oscillating biological patterns hardwired into our DNA, affecting all aspects of our physical, mental, and emotional health. 

I set up my desk, a timer for 90 minutes, and I try not to eliminate all distractions—including bathroom breaks, to avoid disrupting a flow state.

💡 Tips to drop into a deep 90min flow block:

➡️ Create a ritual to drop into DEEP WORK → by “anchoring habits.” Eg. My pre-game routine for a block of deep work: make coffee, sit down, tidy desk, breathwork for a state change → and begin work.

➡️ Flow states are neurochemically taxing for your brain. Do max 3-4x per day (up to 4 if you’re a pro) but you MUST deploy ACTIVE RECOVERY. Check out my post on ACTIVE RECOVERY (most of us are doing it wrong). Link in comments.

➡️ Eliminate ALL distractions during the flow block. This includes bathroom breaks, getting up to get water. Phone on an airplane. Set yourself up for success before you start.

———

Peak performers don’t waste time! And it’s not hard once these habits and strategies are HARDWIRED into your brain. * I have lots of resources on peak performance and flow states on my blog.

———

My 2 fav hobbies drop me right into flow:

1. Climbing mountains on my road bike
2. Writing

💬 In the comments, tell me your experience with flow blocks, or your biggest barriers when dropping into flow. 👇🏼

———

⚡️ The future is no longer about time management but energy management. Want to learn more productivity tips to prevent burn and amplify longevity?

📌📌📌 🏆 P.S. If you’re ready to unlock what your body is truly capable of, you’ll love our xSuperhuman Academy, where we teach you how to become an Elite Biohacker. Health attracts wealth.

Becoming xSuperhuman means taking extreme ownership of your body + mind to slay at your highest levels. No fluff, just results.

We deliver unconventional insights to stay prepared for whatever life throws your way.

*link in comments/profile

Enroll here: https://lnkd.in/gjPk7mqa

Bryan Johnson just did what was unthinkable a decade ago:  5 grams of psilocybin mushrooms.

6 hours.
249 biomarkers measured.
Livestreamed to 800,000 people.

The CEO of Salesforce comparing him to Jacob's Ladder while Grimes provides the soundtrack.

Welcome to the new age, where consciousness expansion gets the same scientific rigor as biohacking protocols. 🧬

People used to take mushrooms in the woods, whispering about ego death to their 3 closest friends who were equally dissolved into the fabric of reality.

Now? We're having public conversations abt tools for transformation that existed for millennia but got shoved underground during prohibition.

Underneath the spectacle? A genuine scientific question: Can psilocybin impact longevity markers?

A July 2025 study found psilocin extended cellular lifespan by up to 57% in lab conditions. In aged mice, monthly doses increased survival rates from 50% to 80%.

Preclinical. 
Needs human trials. 
But fascinating.

What matters more than longevity?

What these tools do for paradigm shifts, limiting belief dissolution, and deep pattern interruption.

Done correctly, psilocybin can:

→ Break paradigms keeping you on autopilot
→ Shatter limiting beliefs running your operating system
→ Accelerate growth that'd take years of traditional approaches

The key? Integration.

The journey is just the beginning.

What you do with the insights afterward, how you integrate them into your work, relationships, and identity, is where transformation happens.

Most people skip this part. They have a profound experience, feel amazing for a week, then slide back.

The mushroom showed them the door. 
They chose not to walk through it.

Steve Jobs said taking LSD was among the most important experiences of his life. It showed him there was another side to the coin.

This is why executives go to Burning Man. Why Kotler wrote Stealing Fire about how Silicon Valley leaders use altered states to access peak performance.

The most innovative minds aren't just working harder.

They're working from an expanded state of consciousness most people never access.

Personal development and consciousness work aren't separate from building wealth and optimizing performance. It's the foundation.

You can't create real wealth, the kind that includes freedom, purpose, fulfillment, if you're stuck in patterns that keep you small.

Most people will read about the livestream, feel inspired for a minute, then return to their comfortable patterns.

That's fine. This ain't for everyone.

But if you've read this far, if something in you is resonating, if you've been curious about consciousness expansion as a tool for growth, maybe you're one of the people who are ready.

I know because I've been there. With the power of psilocybin, I've experienced what seemed impossible: disintegrating PTSD, breaking limiting beliefs, shattering the paradigms + patterns that held me back from leveling up in every area of my life... mind, body and soul.


IYKYK

Just a few friendly unsolicited reminders heading into the weekend:


📌 It's OK if not everybody agrees with everything you say.

If they do, you're probably pretty average (aka boring). 🤓

There are 8+ billion people in the world. It's not your job to make everyone like you. Protect your energy because you only have so much to give.



📌 if you are a creator, you’re going to have haters.

They're simply projecting their insecurities onto you because our brains' only job is to keep us alive and protect us from danger, including the danger of being exposed to negative feelings when we realize somebody has something we want that we don't have.

Look up: "projection" in psychology.

Remember that girl who tried to play victim and published that Andrew Huberman piece but instead made him even more famous?

Good or bad, ALL attention is good. Thank them for boosting you and spending that precious time they’ll never get back… on you!

You should be flattered because you triggered them— hopefully planting a seed. They may thank you later (like a bunch of my followers who hated me for my brash opinions in the beginning). 😉

A “trigger” is a sign in your life that something needs to change; otherwise, you won’t be triggered.

Chase them to level up quickly.



📌 If selfies and pineapples on pizza bug you…. you probably have deeper issues to look at.

Just saying.

Faces are scroll-stoppers because we’re unconsciously attracted to them (an evolutionary survival mechanism) … and smart peeps use them to their advantage in our attention economy.

Don't judge others who have the courage to put themselves out there…most likely because many people fear stepping into their own light. 

But we encourage you to do so. 

You have nothing to lose and everything to gain. 🫶🏼

Life begins when you stop caring what others think of you.



📌 There’s more to life than LinkedIn.

Don't feel bad because some people are on social media 24/7. 

I know I’ll NEVER be able to keep up with my inbox, connection requests, and even reply to all comments. The paradox of influence.

Aim for progress, not perfection.

Not all of us have time, especially ladies with children and other priorities like living IRL. 

Don't get discouraged. 

If you do, use this mantra: “eliminate distractions and stay in your lane.”

Mantras can be used as “triggers” to help your brain switch emotional states or perform an action. Use them repetitively to program your brain.

HAPPY FRIYAY!

Remember to get outside. ☀️

#biohackers #personalgrowth #longevity #onelifetolive

PS. 👇🏼 irrelevant photos and views from my 🚴🏻‍♀️ rides to go along with this post because they stop the scroll, and we don’t give AF, remember? 😉

After coaching hundreds of executives and entrepreneurs, here's the pattern I see everywhere:

Most elite performers are optimizing for the wrong timeline.

You're stacking supplements and sleep scores while your nervous system is still running Windows 95.


You can't biohack your way out of a biology you haven't built capacity for.
Longevity isn't about living to 120. It's about not burning out by 40.

The real question isn't "how do I live longer". It's "how do I stop sabotaging the expansion I'm already capable of."
Because burnout isn't a badge.

It's your body telling you the infrastructure can't handle the ambition.

And no amount of cold plunges will fix that.

This isn't your typical longevity content.

I don't just talk about supplements and sleep scores.
I help you scale in health, business AND life by reframing personal branding as personal development.

Because your brand isn't what you post; it's who you become.

And I'm here to help you build the capacity to hold it all.

One more month until 2026. Want the foundation for your healthy wealthy life? Start with my free 9-day Longevity Masterclass: https://lnkd.in/gAtu_PDP

I’m 36, so that means I have 27 years of disease-free life if I lived like the average sedentary individual on a SAD (standard American diet) diet.

📌 The average lifespan on the USA is 79.
↳ how long you’ll be on earth

📌The average healthspan is 63.
↳ time we live free of major diseases

Where are you on this spectrum?

———
The 4 Horsemen are major diseases that restrict our health span, aka major drivers of morbidity as we age:

❌ cancer
❌ metabolic diseases → diabetes
❌ cardiovascular diseases → heart disease 
❌ neurodegenerative diseases → Alzheimers & dementia

But let’s not forget to mention: arthritis, cataracts, depression, lung disease, osteoporosis, and outcomes from COVID.

What’s the no. 1 risk factor of ALL these diseases?

👉🏼 AGING.

Young people: by 28, aging is the number one risk factor for disease.

This is why you must optimize longevity TODAY.

But guess what?

It's never too late to start.

But always too late to wait.

———

📌 PS. I spent 5 years and $30K+ figuring out what actually works.

Then I built the system I wish I'd had to scale in health and wealth without self-sabotage.

Get access to THE WEALTHY BODY™ here: https://lnkd.in/gp8rsHfK

In 2026, there are two types of people: those who ARE the brand, and those who get replaced by AI.

One month left in 2025. Here's your game plan to become irreplaceable in 2026.

Your expertise? ChatGPT has it.
Your strategy? Everyone can Google it.
Your credentials? AI doesn't need them.

The only thing that can't be replicated?
YOU.

Most people will ignore this. That's why most people are replaceable.

Personal brand isn't marketing anymore. It's survival.

When AI can do what you do, WHO you are becomes the only competitive advantage.

Not your offer.
Not your funnel.
Not your content strategy.

You.

Here's why most personal branding fails

A dysregulated nervous system can't sustain visibility.

You can't stay consistent.
You can't handle being seen.
You won't have the grit to keep showing up.

Because the conventional system taught you to stay small, stay safe, and run on the hamster wheel— to keep you a prisoner to recessions and layoffs.

Personal branding requires what the system never prepared you for

Thinking for yourself.

Being visible consistently.
Holding conviction without external validation.

That's not a marketing problem.
That's an identity problem.

And identity shifts don't happen overnight.

This is going to require an enormous shift:

From performing to embodying.
From convincing to being inevitable.
From borrowed authority to biological capacity.

Most people aren't willing to do this work.
That's why most people stay invisible.

You need to start today.

Not because of some arbitrary deadline.
But because identity recoding takes time.

Every day you're not building your personal brand, you're not just missing visibility.

You're missing personal development.
You're missing capacity building.
You're missing the nervous system infrastructure that makes 2026 inevitable.

December isn't preparation.
It's the work itself.

Identity recoding doesn't happen overnight.

That's why waiting until January means you're already 30 days behind.

If you're done surviving your visibility and ready to build the capacity that makes showing up inevitable, here is the exact framework I’ve guided hundreds of 1:1 clients through. I wish I had this when I was building my brand a decade ago!

📌 Get it here: https://lnkd.in/gitMKA2P

Got the most delightful DM from a complete stranger on LinkedIn; some older gentleman who took time out of his day to inform me that my lifestyle "isn't real" and that higher education is the only legitimate path to making money.

Sir. 𝘚𝘪𝘳.

I don't know how to tell you this, but while you were typing that message, millions of people were buying digital products, enrolling in online courses, and building businesses from their phones.

This man genuinely doesn't understand that personal branding exists. Like, as a concept. As a multi-billion dollar industry.

He's out here acting like e-commerce is a rumour and the coaching industry is some sort of collective hallucination we're all having.

The coaching and self-help industry alone is worth over $10 billion.

BILLION. 

With a B.

That ain't Monopoly money, babe.

That's people paying for transformation, community, expertise, and access... delivered digitally, branded personally, sold through visibility.

And ecom?! 💸💸💸💸💸

But sure, let me go get another degree so I can be $100K in debt and still have to build a personal brand to stand out in my field anyway.

The funniest part?

We chatting on Linked. A platform that exists solely because of personal branding.

The irony is so thick you could cut it with a poorly-designed resume from 1987.

Look, I have nothing against higher education. I'm not anti-college. I LOVE school. I'm always learning. But I am anti-narrowminded. 

The future of work is already here.

It's just not evenly distributed... and apparently, it hasn't reached that inbox yet.

→ Your personal brand is your economy
→ Your visibility is your security
→ Your authority is your asset class

If you're still building a business like it's 1997, wondering why "just being good at what you do" isn't enough anymore... this is your wake-up call.

Personal branding isn't optional. It's infrastructure.

Especially when AI is upon us. The future is coming.. at breakneck speed. 🚀

Want to build a brand that converts scroll-stoppers into clients? DM me "MAGNETIC" or visit my website to learn how we architect authority that actually pays.

Love,
Kate

You're one regulated nervous system away from quitting your 9-5.

Not one more certification.
Not one more side hustle weekend.
Not "when you have enough saved."

🔥 Your capacity to hold the unknown.
That's the only thing standing between you and your resignation letter.

Here's what's really keeping you in that job you've outgrown:

Your body associates safety with a paycheck.
↳ Benefits.
↳ Predictability.
↳ The illusion of security.

So every time you think about leaving?

Your nervous system panics.
↳ Heart races.
↳ Stomach drops.
↳ Mind spirals into worst-case scenarios.

That's not intuition telling you to stay.

That's your biology protecting you from expansion it hasn't been trained to hold.

It does not understand freedom (yet).

💸 The women who've left and thrived?

They didn't have more money saved.
They had more capacity.

✓ They trained their body to feel safe in uncertainty.

✓ They built their health so their energy could sustain the transition.

✓ They created magnetic personal brands that attracted opportunities *before* they even quit.

They didn't leave because they were ready.

They became ready by building the biology to hold it.

You already know what you want to do.
Your body just hasn't caught up yet.

This is how you close the gap.

DM “CAPACITY” and I’ll send you the deets.

xx,
Kate

PS. This is why I built The Magnetic Method™, the exact methodology I've used with my $20K+ private 1:1 clients for the last few years to quit and scale. 90 days intensive. → DM “CAPACITY” and I'll send you the program details.

(35) LinkedIn

Most entrepreneurs are building businesses that age them 10 years in 2.

Chronic stress. Poor sleep. No recovery time.

All because they're manually executing everything.

I built my business around longevity principles. Not just for health but for sustainable scale.

👇🏼

Here's what that looks like:

Seven years ago, I was spending 20+ hours a week on content alone.

Writing every caption. 
Scheduling every post. 
Responding to every comment.

The result?

Dysregulated nervous system. 
Burnout cycles every 6 months. 
A business that was slowly destroying my biology.

I had to make a choice:
Build a business I could sustain for 30+ years… or burn out chasing short-term growth.

I chose longevity.

Today, I post 20x+ a week across Instagram, LinkedIn, and Substack.

Total weekly content time: 3 hours (reframed as "creative brain stimulation time" because I love love, love creating).

In fact, some months when I am super busy and travelling, I will batch all my content in one day for the entire month.

The rest of my energy goes to revenue work, client delivery, and actually living my life.

What changed?

❌ I stopped trading my nervous system capacity for content output. 

✅ I built intelligent systems that work while I focus on what actually moves the needle.

My Tech Stack Blueprint includes:

→ AI organization that preserves your voice while scaling output
→ Central database (Notion) managing every platform in one place
→ Strategic automation creating presence without constant posting
→ Intelligent delegation protecting your energetic capacity
→ Batching workflows that compress 2 weeks of content into 3.5 hours

Plus: My complete Notion Content Planner template to duplicate and customize.

This isn't just about efficiency but building a business your biology can sustain.

Because sick cells don't scale empires.

And burnout isn't a badge of honor. It's a business liability.

If you're doing $100K-$750K+ and feeling like your execution model is aging you faster than your business is growing, this is for you.

🔗 Get it for free here: https://lnkd.in/dKf-YRBm

Let's build empires that don't cost us our health.

taplio

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