Would you like to finally get your health and fitness in order this year without having to follow a restrictive and unrealistic diet and workout plan?

If so, you’re in luck because that’s exactly what my company, True Transformation, specializes in helping hard working high achievers accomplish.

How do we do it?

Simple. We set up a system that is built to allow you to eat foods you love, train and stay active without feeling rundown, enjoy social events, accomplish big goals in your personal and professional life, and truly enjoy the process of getting in the best shape of your life.

Sounds too good to be true?

Of course it does 

That’s because the health and fitness industry has fed you a nonstop stream of nonsense designed to keep you frustrated. Our system puts an end to all the unrealistic fads that keep you from reaching your goals.


It’s just like having a world
class coach and personal trainer with you 24/7. Your system will be built for you so everything is tailored to your unique lifestyle and goals. 

Picture this...you’ll wake up each day with tons of energy and the peace of mind knowing all you have to do is follow a simple and enjoyable system - and your body will transform quickly and efficiently.

Plus, you’ll actually love the food you’re eating and you’ll look forward to your fast and efficient workouts.  Not to mention, your confidence will skyrocket and you’ll feel amazing in your own skin. 

Sound good so far? Great.

You’re probably wondering how will this all work for you?

Let me show you.

My team and I put aside 30-45 minutes to explain in detail how we can help you get in the best shape of your life and keep your results forever. 

To book your complimentary strategy session now, simply email me: Josiah@thetruetransformation.com 

Or you can fill out our consultation form here and either I or a member of my team will be in touch:

https://truetransformation.wufoo.com/forms/z1uqje6w0ho937z/

Josiah Novak

Full breakdown of the 3 peptides I’m using to speed up fat loss and improve energy in 2026

I help driven executives and fathers permanently transform their body using my 3M Fitness system

I met a guy last Tuesday who crushed an Ironman in his thirties.

This dude was a machine.

He trained six days a week.

He did triathlons for fun.

He ran marathons each year.

Now he's 47 and carrying an extra 40 pounds.

He can't see his abs anymore.

He gets winded playing catch with his son.

And next month his family rented a boat for the lake.

He's dreading it.

Not because he hates boats.

Because he doesn't want to take his shirt off.

He told me he keeps thinking about how his kids see him now.

Soft. Tired. Not the athlete he used to be.

So what's he doing about it?

He's trying to train like he's 32 again. Long runs. Brutal workouts. Grinding through the pain.

And it's not working.

At all.

Here's what I realized from talking to him.

The training isn't the problem.

His life is completely different now.

He's got a career. He's got kids. He's got stress and travel and a million things pulling at him.

He doesn't need harder workouts.

He needs someone watching the gaps.

The late night when he skips the gym.

The business meet ups when his meals go sideways.

The stressful week when everything falls apart.

That's where guys like him actually lose. Not in the gym. In the cracks.

This is exactly why I built the Prize Fighter Physique Protocol.

We don't just give you a workout plan and wish you luck.

We monitor you in real time. Every single day.

Your sleep tanks? We see it. You miss a workout? We get notified.

Your meals go untracked for 24 hours? We reach out that same day.

Not Friday. That day.

Because the difference between staying on track and sliding backwards is catching it early.

Before one missed day becomes a missed week. 

Before a stressful trip becomes a month off plan.

If you're tired of trying to do this alone, let's talk.

​Book a 30 minute Prize Fighter Physique Protocol call. ​

We'll figure out where you're actually slipping and build the personalized system you need.

No more grinding. No more guessing. Just a team in your corner watching your back.

Talk soon,
Josiah "watching the gaps" Novak

Rizen Solutions

Founder

Rapid Executive Pty Ltd

Professional Web Developer and Landing Page Designer

Upwork

Fiverr

Expert in Web Development and Landing Page Design

I am Maruf, a computer engineer experienced in Website Design and ClickFunnels, GoHighLevel, and Custom Designing (working remotely since 2013). I do what I love to do and enjoy doing it. I had an interest in Website design from a young age. With entrepreneurial dreams, I set up my own Digital Agency. In today's crowded marketplace, you need your Websites and sales Pages to stand out head and shoulders above your competition to win your customers' attention. You can achieve this with my creative and high-converting sales funnel service.

𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐈𝐍:

🢚 PHP, Laravel Framework
🢚 WordPress website design
🢚 WordPress website redesign
🢚 Wix website design
🢚 GoDaddy website design
🢚 ClickFunnels sales funnel
🢚 ClickFunnels landing page
🢚 Membership funnel
🢚 GoHighLevel CRM
🢚 Squarespace website design
🢚 HTML5, CSS3, JavaScript, PHP
🢚 BootStrap, Tailwind CSS
🢚 Elementor PRO, DIVI Theme/Builder
🢚 Real Estate, Fitness, Health, Gym, Yoga, Personal Coach/Trainer website design, etc.

From the beginning, my main motto has been to offer affordable solutions to small-business owners and creative entrepreneurs to help them grow. I believe in honest, clear, and positive communication. From start to end, my goal is to exceed clients' expectations and leave them completely satisfied. I look forward to meeting you & and potentially working together to create profits for your business.

I'm here to answer any questions that you may have in mind. Please drop me a message for further discussion.

Cheers :)
Maruf

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Josiah Novak

Maruf Abdullah (Rion)

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The Battle

Josiah Novak

Maruf Abdullah (Rion)

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Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Josiah Novak's LinkedIn Performance

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