Joy Donnell Coaching

High Functioning Anxiety can cast a shadow over your entrepreneurial spirit. 

The business and role you passionately built now drains your energy. 

Endless demands devour your time, leaving little space for self-care. 

Guilt weighs heavily as personal moments slip away. 

Even routine tasks seem insurmountable as your motivation fades.

This struggle is real. As someone who has overcome burnout and high-functioning anxiety, I understand your unique challenges. My proven approach empowers women to reignite their fire and redefine success on your terms.

We will pinpoint the causes of your burnout and implement customised solutions. 
You will immediately feel relief to have a partner who knows this terrain.

Stress will subside as unhealthy patterns and beliefs are uncovered and replaced.

Confidence will be restored through focused steps tailored to your needs. 

Energy will increase as we identify your unique drains and rechargers.

You will set boundaries to protect your well-being while boosting productivity. 

Goals will be re-evaluated and redefined to realign with your true passions. 

Ongoing celebrations of progress will motivate you forward.

I am committed to helping you rediscover your joy, purpose, and enthusiasm. With my proven methodology and support, you will emerge renewed and thriving. 

Let's go ahead and begin today.


I work with professionals, founders, and entrepreneurs to identify and address high-functioning anxiety and burnout using proven techniques for root-cause processing.

Functional Medicine Coach - Health and Wellness Coaching

PORTSMOUTH ABUSE AND RAPE COUNSELLING SERVICE

Psychotherapist

Helistrat Management Services

Co-founder and Managing Director at Helistrat. Recognised as one of the leading UK partners for sustainable waste management solutions.
Our consultative approach analyses the complete waste cycle – from product production to disposal – identifying opportunities to deliver efficient and compliant waste management solutions.

Managing Director

Linde Material Handling

Operations Manager

Cofely Deutschland GmbH

Central Services Manager

SMC CORPORATION (SINGAPORE) PTE LTD

Business Consultant

LivingWell Health Clubs 

Corporate Trainer

The British Army

Military

Helping midlife Professional Female Executives and Business Founders go from anxiety, overwhelm and burnout, to energy, focus and determination. Fall in love with your business and career without sacrificing your health.

I believe every woman has the power to transform her life. With over a decade of experience as a trauma therapist and coach, I help professional women reclaim their lives from burnout and stress, stepping into a future fuelled by balance, joy, and fulfilment.

My path to coaching was born from my own struggles with burnout. As a high-achieving professional, the co-owner and Managing Director of a fast-growing start-up, I constantly battled high-functioning anxiety, perfectionism and the need to please others. It wasn’t until I faced my breaking point with the death of my mother that I realised the profound impact these had on my life and career.

This challenging journey taught me that I had the strength to rise above, heal, and thrive. This transformation ignited my passion to guide other women through their journeys of self-discovery and empowerment.

My mission is to empower professional women to break free from stress and burnout and embrace their true selves with grace and grit. I help you navigate life’s complexities, find your inner strength, and balance your personal and professional worlds harmoniously.

What I Offer
* Genius, Grace & Grit Program™: A life-changing programme designed to help you uncover your true potential and live a life of purpose and fulfilment. Total investment for this programme starts at £5495

* Free 30-Minute Burnout-Breakthrough Call: An opportunity to explore your current challenges and start crafting a roadmap to a healthier, happier you. A follow up power hour is £97 as a one off


* Personal Coaching Sessions: Tailored one-on-one sessions that delve deep into your unique experiences, providing the tools and strategies to overcome obstacles and thrive. Rates begin at £297 per hour

Why Choose Me?
With a rich background in business, trauma therapy and coaching, I bring a unique blend of empathy, expertise, and personal experience to my practice. My approach fosters deep, transformative healing that empowers you to live authentically and joyfully.

Your Journey Starts Here
Imagine a life where you wake up daily feeling empowered, balanced, and fulfilled. A life where you are no longer defined by stress and anxiety but by your resilience, strength, and joy. This is the life I want to help you create.

Together, we can turn your challenges into triumphs and your dreams into reality.

HOW TO WORK WITH ME:
- 1:1 Coaching
- Trauma Workshops

GET IN TOUCH: 
➡️Email: joy@joydonnellcoaching.com
➡️Book free discovery call:  https://calendly.com/joydonnell/30min

Joy Donnell

Derek Hill

Waking Waves

Helping people discover, sustainable mind and body wellbeing growth, in their lives, teams and working environments, through mindfulness and compassion centred development. 


- - - - - - - - - - - - - - 
We've all been there.

Under pressure to get results. Whether for purpose driven organisations, household brands or rapidly scaling mission-driven startups, we all feel the pressure and responsibility. Not to mention the stress, overwhelm and fatigue we can experience as a result.

And unless we strike a balance, something, somewhere, tends to break or crash. Often with unhappy consequences for our own mental and physical wellbeing. Waves of negative energy reach colleagues, teams and loved ones too, impacting our lives, careers and the organisational or personal goals we aim for.

But when we stop to notice the rushing currents, we can find focus and space to respond, rather than be pulled by our reaction to everything going on in the world around us. And by recognising patterns of behaviour, coping strategies and habits of our stressed minds and bodies, we can grasp the insight and choices available. We gain stability wherever we stand and resilience for when we fall. We discover greater flow, happiness, performance and purpose, without an upstream battle.

Courses including 
- Mindfulness and compassion introduction
- Waves of Wellbeing and Resilience
- Mindfulness-Based Stress Reduction
- Beginners Mind to Awaken Happiness 

Coaching, tailored courses and workshops for teams and organisations

Visit wakingwaves.com for more info

Mindfulness Teacher | Stress Management Coach & Speaker

Willfully

🤝   Develop partnership acquisition and management strategy
✍️   Partner proposition creation and implementation
🧰   End to end systems for lead generation, onboarding and partner management

Head of Charity Partnerships

Insight Timer

Teacher on Insight Timer platform sharing mindfulness and compassion guided practices, premium audio courses and live-streamed talks and meditations

🎧  9 premium audio courses
🧘‍♀️  18 guided meditations

Mindfulness and Stress Management Teacher

Farewill

Proposition, LTV & acquisition market analysis to drive growth 
Partner proposition development and creation
Team coaching and development
B2B growth: from 100 to 200 partners in 1 year
Strategic partner and senior stakeholder engagement

Head of Charity Strategy

No Isolation

No Isolation is a Norwegian founded startup, reducing loneliness and social isolation through warm technology. AV1 is a telepresence robot helping young people access their education remotely and KOMP is simple one-button device, connecting seniors who aren't digitally native, with their families. 

Drive new business growth, diversifying partner ecosystem and product propositions 
Support partners to integrate tech as part of new or existing services
Develop customer acquisition channel/segment analysis to drive demand generation model

Strategic Partnerships & Growth

11 LONDON

Strategy, product and proposition development
Social testing, user journey and portfolio analysis
Multi-channel campaign development, new business and digital growth

Commercial Strategy Director

Buzzbike

Develop long term partnership, segmentation and B2B growth strategy & enhance value propositions
Integrate core B2B systems, processes and optimise approach and tactics 
Increase platform reach and brand exposure growing enterprise opportunity pipeline

Partnerships Director (contract)

JustGiving

- Research and develop winning market proposition to accelerate product uptake & commercial growth 
 - Develop growth partnerships & collaborations with charities, companies and third party referrers
 - Manage key strategic relationships and projects to maintain growth and partner success

Commercial Lead | Growth Partnerships & New Business

- Lead JustGiving’s strategic partner growth & retention programme 
 - Refine strategy & proposition responsively to meet client, competitor & market changes
 - Manage pipeline and deliver against individual and team targets for revenue and drive platform advocacy

Head of Partnerships

- Develop JustGiving’s largest strategic accounts, whilst seeking high volume growth partners
 - Introduce strategic partnership programme to ensure long term sustainable growth
 - Work with key organisations to integrate JustGving API technology across partner sites and products

Partnerships Development Manager

Save the Children

- Scope sustainable partnership opportunities across key verticals & develop £multi-million pipeline
 - Prepare and deliver  brand partnership presentations, strategic partner proposals and applications

New Business Manager - Corporate Partnerships

NSPCC

- Scope sustainable partnership opportunities across key verticals & develop £multi-million pipeline
 - Prepare and deliver  brand partnership presentations, strategic partner proposals and applications
 - Line management responsibilities and key contact for volunteer board industry executives

Inspiring wellbeing and happiness habits 🌱 for purpose driven leaders 🎙️ Mindfulness voice of calm in times of stress, anxiety and burnout | Coaching, Courses and Workshops

There is no end to Stress. 

No stopping it. No miracle cure. No wishing it away. BUT we can make 1 crucial lifelong change. 

We can mindfully transform our relationship with Stress. 

But you might think…

“How can I do this? I've got no time to make a transformation?"

And anyway, surely great physical, mental or emotional difficulty, is the cost of fulfilling roles, or a purpose filled life?

Stress will always lead to some overwhelm 🤷‍♂️
Burnout is just another ‘risk’ on the road to success 📉

And you might believe…

That a place of resilience and balance, a life of genuine happiness & belonging, sits on a distant horizon after much sacrifice, stress, sweat and tears? 

🙋‍♂️ You are not alone. Many people feel this. 

But it doesn’t have to be this way. I know this. And I help people rewrite this knowledge.

Wherever you work - startup, scaleup, social purpose, or charity, sustainable B-Corp or large corporate, Stress has found you by now! 

Along with the physical, mental and emotional difficulties it generates. And the behavioural changes that follow, in ourselves & our colleagues. Working its way into the heart of passionate, hard-working teams. 

🔎 It doesn’t discriminate, judge or exclude. It doesn’t bypass leadership, overlook middle-management, or give customer-facing teams a pass. It finds all of us. 

Why? 

Because we are HUMAN. We all have stress. And this is ok! Stress is ok. Because we have CHOICE. Choice in how we…

☞ Respond, instead of reacting, to our stress
☞ Dedicate time to healthy habits and self-care
☞ Allow space for creativity and deeper focus
☞ Measure success, meaning, learning and growth
☞ Engage with peers, clients, friends and loved ones

If you or your team, need to make these choices, I can help.

👋 DM me to learn more
📧 derek.hill@wakingwaves.com 
🌐 www.wakingwaves.com
🔔 follow for updates

🌊 at Waking Waves
⧐-⧐-⧐-⧐-⧐-⧐-⧐-⧐ ⧐
I help people discover greater focus, emotional balance, wellbeing & resilience building habits. through Mindfulness and Compassion centred development.

The courses and coaching practices are proven to reduce stress, manage anxiety and fatigue, and promote greater physical & mental health. Rooted in science and widely evidence based.

PS…pre Waking Waves, I loved helping tech for good orgs (like JustGiving & Farewill), scale and grow. And I've always been inspired by the incredible work, impact & generosity of the charity sector.

Thanks for reading...here’s a free course :) 
wakingwaves.com/transformation

taplio

The Battle

Joy Donnell

Derek Hill

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