TreeHouse Foods

Communications Manager, Social and Digital Engagement

Patina Solutions

Communications Consultant

Karen Nicholas Communications

Freelance Writer & Communications Professional

Millig Design Build

I recruited and onboarded new employees and created various communication pieces to increase employee engagement. I created a Human Resources department and established internal communications best practices. I helped plan events and contributed to our marketing communications efforts.

Director of Communications & Employee Relations

Willdan Performance Engineering 

I provided communication strategy, developed content for both internal and external audiences and recruited new employees for our division. 

I created targeted communications to ensure employee engagement. I identified new ways to improve and innovate our internal and external communication practices and channels, including monthly update meetings, a branded Medium.com site, video communications, etc. 

I also recruited, hired, and onboarded new employees. I focused on furthering initiatives around Diversity, Equity & Inclusion, particularly in the hiring, recruiting, and onboarding process.

Communications & Talent Acquisition Manager

I designed presentations to share critical findings with clients, focusing on simplicity and client engagement. I also helped package our data into consumable content such as charts, graphs, etc.

University of Kansas

As the first communications person for the IT Department, I created and oversaw all communication efforts, including communications planning, crisis communications, and copywriting. I developed internal communication strategies and materials to support new launches, programs, and processes. 

I distilled complex, technical information into simple, digestible, and actional messages for diverse internal audiences, including students, faculty, and staff.  I also built relationships with other departments and team members to ensure seamless launches of new technologies and programs.

IT Communications & Media Relations Manager

David Evans and Associates, Inc.

As the first person in my role,  I created and executed a media relations program – including pitching media, writing press releases, ghostwriting bylines, and submitting applications for various awards. I ensured our external messages were consistent with our internal messages and focused my efforts on telling DEA’s brand story. 

I developed media pitches and articles to attract and engage with new talent through employee profiles in publications, company culture articles, and Best Places to Work awards. We were ranked on Fortune’s 100 Best Places to Work during my time in this role. 

I engaged with senior leadership and colleagues on media outreach opportunities and provided media training, including crisis communications guidance. 

I also assisted in various internal communications efforts, including contributions to internal newsletters and employee communication pieces.

Media Relations Manager

Edelman

Account Supervisor

Special Olympics Texas

Public Relations Coordinator

Corporate Communications | Writer | Employee & Internal Communications - Helping companies engage with their employees and clients

In our current remote/hybrid work environment, engaging and communicating with employees has never been more challenging – or essential. Creating an environment for employees to be the best versions of themselves is not only a cultural win – it’s also a business win.

A Gallup "State of the Workplace" report found that when employees are engaged at work, profitability increases by 21%. Yet, this same report shared that 65% of employees aren’t engaged at work.

We spend a lot of time talking “at” people – not necessarily “to” them. My goal isn’t just to communicate a message. My goal is to ensure those messages are delivered and digested by the audience. It’s also my responsibility to provide executive guidance and direction when messages aren’t the right voice and fit for the audience.

With a background in media relations, editorial content creation, internal communications and employee relations, I bring a range of creative skills and experience to any position. Communicating with employees and partners can be a company's greatest strength rather than its biggest weakness.

Karen Nicholas

India's Leading Mind Mapping Coach | Helping Busy Professionals Reclaim Time & Lead with Clarity | 5000+ Trained Globally | 1100+ Learners from 26 Countries on Udemy | Author of 2 Books | Mentor at Topmate

I am Mind Mapping Coach Who Still Believes in Ink-Stained Fingers, Think in Diagrams, Love Handwritten Notes & Live Inside Books.


Hi, 
I’m Dr. Subra Mukherjee—India’s only Tony Buzan Certified Mind Mapping Coach (right now), and the founder of Map Ur Mind (MUM).

𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗮𝗻𝘁𝘀 𝗺𝗼𝗿𝗲 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆. 
𝗜 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸 𝗮𝗹𝗹 𝟯—𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝘁𝗼𝗼𝗹: 𝗠𝗶𝗻𝗱 𝗠𝗮𝗽𝗽𝗶𝗻𝗴.

I was a college professor for 11+ years, where I witnessed brilliant students burn out because no one ever taught them how to think.
They didn’t need more effort—they needed more clarity.

So in 2020 went deep into Mind Mapping... and never looked back.

Since then:

🧠 Helped 3,000+ students, entrepreneurs & professionals
📚 Authored 2 bestselling books (and helped 10+ others do the same!)
🎤 Delivered a TEDx talk + 20+ keynotes
💡 Ran workshops for top universities, global companies, and communities
📈 Built systems that helped my clients boost clarity, focus & action by up to 50%—in weeks.

Here’s what I do (and how I can help you):

🔹 Want to write a book but feel stuck? → I’ve helped people go from blank page to published author in 12 weeks

🔹 Drowning in tasks & to-do lists? → I teach you to organize your mind, not just your time

🔹 Need clarity on goals, vision, next steps? → One mind map = hours of therapy + planning

🔹 Overwhelmed mid-career and don’t know what’s next? → I’ve got a system for that too


Inside my community, we don’t just talk productivity—𝘄𝗲 𝗯𝘂𝗶𝗹𝗱 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝗖𝗢𝗖𝗣: 𝗖𝗹𝗮𝗿𝗶𝘁𝘆, 𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻, 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 & 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆.

Here’s how to get started:

📺 Subscribe to my YouTube for free trainings & deep dives on Mind Mapping
https://youtu.be/09BA6Sd2uPw?si=Kpy5Xg_40AmXwOnq


🧭 DM me “CLARITY” and I’ll help you build a system that actually works for your brain


💬 Follow me here for posts on mental clarity, visual thinking, focus, productivity and personal growth

Not ready for any of that yet? 
No worries.

Just hang out here. 
I tell stories, share tools, and post content that’ll make you go—
“Why didn’t I learn this earlier?”
(That’s what most of my clients say!)

See you on the feed 💛

📩 Speaking gigs, workshops & collabs: drsubramukherjee@gmail.com

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Karen Nicholas

Dr. Subra Mukherjee

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