Transforming Healthcare Coaching

We are a coaching company providing services to healthcare clinicians and healthcare executives.

Founder & Chief Executive Officer

Coach

PITTSBURGH VA HEALTHCARE SYSTEMS

adult intensivist
Co-Director, VA Pittsburgh Advanced Fellowship in Clinical Simulation

Staff Physician

UPMC

Associate Program Director, IM-CCM Fellowship of the Multidisciplinary Critical Care Training Program

Associate Program Director

My passion is to help clinicians in healthcare rediscover their why and their mission in order to level up in their personal and professional lives.

I discovered the power of coaching during the pandemic and became a Certified Professional Coach specializing in energy leadership.

What is energy leadership? Energy is what we bring when we have the capacity to be the fullest expression of ourselves. Energy influences how we show up in the world and how we show up as a leader. We all lead all the time.

Wonder where to begin? Click here to download self-reflection questions & join my weekly mailing list: https://lillian-emlet.squarespace.com/free
 
I believe everyone on the healthcare team can benefit from a coach: physicians, nurses, pharmacists, social workers, executives, management, OT/PT, nutritionists, RT! Imagine a healthcare team and system that actually works for you, the frontline clinician, rather than setting you and your colleagues up for burnout?

Together, we can and will transform healthcare.

Let's connect!

https://transforminghealthcarecoaching.com/
https://www.energyleadership.com/assessment

Academic physician
Simulation educator
ICF member, ELI Master Practitioner
Medical Education
Single mom
Peloton junkie & Foodie
Future philanthropist

Lillian Liang Emlet, MD MS CPC ELI-MP

Today, I completed one of the hardest things I’ve done in my business and in my creative life.

Today, I completed a 30-day LinkedIn Video Challenge
Here are my 3 biggest wins: 😊 
1. I was able to engage and meet lovely new individuals here on Linked In
2. I showed up for myself and did the work.
3. I took the time to get more comfortable and clear on video.
But it wasn’t the easiest thing to do.

The most challenging thing I encountered within the 30-day challenge was:
🔴 Fitting in some time to get the video done, edited, and posted.
🔴 Making it a priority on top of all the other things I do: meeting with clients, clinical shifts, academic administrative work, being a mom, working out.
🔴 Figuring out tech: lapel microphone, Captions app, Descript video editing.

It’s in the action of learning where the confidence comes from.

Believe it or not, this is my 3rd 30-day video challenge. 

What was different this time?
🙋‍♀️ I raised my hand for feedback.
✋ I didn’t make excuses: I showed up for the morning huddle and even showed up from my Peloton bike without makeup.

❓ What’s next for me?
🔵 Maintaining talking to all of you on video: 
I love engaging with you in this way! 
I read all your messages and in the DMs. 
Thanks for connecting, introducing, engaging, and sharing. 
Together, we can transform healthcare, one person at a time.®
🔵 More LinkedIn/ medTHRIVE® Connect Live Events: Next Challenge accepted. Don’t worry! I’ll let you know all about them here.
🔵 Getting ready for our many offerings for the different ways we help healthcare professionals:

Did you know we have:
🔵 medTHRIVE® Connect: our free area on the Circle app/ software where we host quarterly book clubs and monthly events on topics relevant to wellbeing for healthcare professionals

🔵 medTHRIVE®: our paid private group coaching community for healthcare professionals wanting to level up their leadership + wellbeing (Transform Health Relationships Inspire Vision & Energy)

🔵 medThriving Virtual Summit: in collaboration amazing other lifestyle medicine, relationship, and health coaches who are all healthcare professionals helping healthcare professionals (Get your early bird VIP ticket by December 1!)

🔵 The RESET Retreat: January 17-18, 2025 at the AMARA Spa & Resort in Sedona AZ, open to healthcare leaders of all professions who are looking for a hard reset and strategy for 2026

Thank you Shanee Moret
I have never felt so bittersweet at the end of 30 days, the community here is amazing, and looking forward to more. Onward!
All the relevant links below.

Sign up today for one that resonates for you,
And send along to a colleague that you care about.
Sharing is caring,
And opportunity to do something different, to become something different, is a gift.
#coachinghealthcare #healthcarecoaching #executivecoaching #leadershipcoaching #Day30LinkedInVideoChallenge

Lillian Liang Emlet, MD MS CHSE CPC ELI-MP

Founder, Transforming Healthcare Coaching® | Executive Coach for Physician Leaders | Elevating Performance, Preventing Burnout, & Building Energized Healthcare Teams | Critical Care Physician | Newsletter & Podcast 👇

OK LinkedIn family: I need your help!

Tell me what you're listening to these days
And share where I need to guest and collaborate with so that more healthcare leaders get the tips, strategies, and awareness for what coaching can bring to their leadership + wellbeing practice.

Sharing is caring!
Share our Transforming Healthcare Coaching ® podcast with a healthcare friend or colleague,
And share in the comments below where you think I should be a guest?
#podcasting #collaboration #Day29LinkedInVideoChallenge

You have a psychological resistance to rest.

The strongest leaders have awareness,
Take action and intentionally design rest space,
And practice what they preach.

Let me know what you think of this week's Transforming Healthcare Coaching ® The Thriving Healthcare Leader newsletter!
#coachinghealthcare #healthcarecoaching #executivecoaching #clinicianwellbeing

View newsletter: The Thriving Healthcare Leader

Do you ever wonder why you can’t find the answers to the overarching problems with your teams? Do you wonder why it’s the end of the year and your per

Open article: Rest as a Strategy for Healthcare Leaders by Lillian Liang Emlet, MD MS CHSE CPC ELI-MP • 4 min read

Rest as a Strategy for Healthcare Leaders

Happy Thanksgiving! 

May you take a moment to ground in gratitude.
And to appreciate the little moments.
And to be at peace with yourself,
And to give that presence to others around you.

Thanks for being here with me on LinkedIn!
#coachinghealthcare #healthcarecoaching

I see you healthcare leader.

Always going.
Always on.
Always giving back, ❤️ 
To your
🔵 Team
🔵 Family
🔵 Patients

💙 Saying YES to yourself is the greatest form of bravery and love that we can provide to our family, team, & patients.

Please share with a friend or colleague in healthcare.
It's time to make plans for January 17-18, 2026
Amara Resort and Spa
Join us.

#coachinghealthcare #healthcarecoaching #executiveleadership #Day28LinkedInVideoChallenge
with Gillian Faith MS, ACC, SHRM-SCP, CPQC Klaus Grim, PA-C, CPC Vicki Landers PT DPT MHA ACC Michelle Walter, DO CPC Komala Uta Rohde

Always inspired by Alin Gragossian and teaching us all about advocacy and the liminal space between patient and clinician in her journey as transplant patient and critical care physician. 

Thank you Bonus Days Magazine for bringing a niche support and awareness to the over 250K individuals living bonus days with solid organ transplants. 

As an intensivist who works at a transplant center, we are proud to be partners with the multi-specialty teams required for the contiuum of care.

I bought an extra copy to bring to our coordinators to share with families.
Featuring Bonus Days Magazine creators founders
Alison Conklin  Taylor Van Kooten

Two days to feel like you again.

Especially for healthcare leaders,
It's hard to find the time, the space, the strategy, for YOU

The higher up in leadership you go,
The fewer mentors and advisors you have as you push new opportunities.

Coaching helps find clarity for the liminal space towards new endeavors.
If this resonates for you,
Sign up, reserve your spot.

✈️ Book that flight.

We'll send you the room reservation details at the AMARA Spa & Resort as soon as you register.

Tell a friend.

Contact me for group rate discounts and discussion.
📩 hello@transforminghealthcarecoaching.com
#coachinghealthcare #healthcarecoaching #executiveleadership #leadershipcoaching #Day27LinkedInVideoChallenge

Demand more. Be better.

Great talk with Sachin H. Jain, MD, MBA to start off #ACLM2025 
Attending virtually this week, looking forward to all the posts from everyone who is there!

Lessons from CEO:
"Change happens when I want it to change."
Melissa Sundermann, DO, DipABLM, FACLM Dr Michelle Thompson DO, AOBFP, ABOIM, DipABLM, FACLM excited to "see" both of you speak!
#lifestylemedicine #coachinghealthcare #healthcarecoaching

Giving is a gift.

It's Giving Tuesday!
We, at Transforming Healthcare Coaching ®, wanted to share a few of our favorite charities that we personally like to donate to!

Dr. Lorna Breen Heroes' Foundation
VitalTalk
Society for Simulation in Healthcare (SSH)
Society of Critical Care Medicine
Cure SMA
American Diabetes Association

Share your favorite charities in the comments below!
#GivingTuesday
#healthcare

With Gillian Faith MS, ACC, SHRM-SCP, CPQC Vicki Landers PT DPT MHA ACC Michelle Walter, DO CPC Klaus Grim, PA-C, CPC

Giving Tuesday 2025 features

For healthcare professionals...by healthcare professionals

SO SO grateful to partner with incredible Summit partners:
Melissa Sundermann, DO, DipABLM, FACLM The Doctor Outdoors and Nature as Medicine American College of Lifestyle Medicine leader
Colleen Sloan, PA-C, RDN 👩🏼‍⚕️of Exam Room Nutrition
Lisa Muehlenbein, Ph.D. of The Med Life Matrix

and Transforming Healthcare Coaching ®
Vicki Landers PT DPT MHA ACC
Gillian Faith MS, ACC, SHRM-SCP, CPQC
Klaus Grim, PA-C, CPC
Check out the benefits of a Basic vs. Early Bird VIP ticket.
We'd love to help you on your end-of-year journey towards wellbeing.
Link in Comments below.

Please share with your colleagues at work!
They might not be on LinkedIn, so it would mean the world to us if you shared our link.
#coachinghealthcare #healthcarecoaching #leadershipcoaching #lifestylemedicine #relationshipcoaching #clinicianwellbeing

So excited for the medThriving Summit next month!
Get your ticket now!
Options at the website in the Comments below.
Excited for the amazing speakers:
Colleen Sloan, PA-C, RDN 👩🏼‍⚕️Melissa Sundermann, DO, DipABLM, FACLM Lisa Muehlenbein, Ph.D. Gillian Faith MS, ACC, SHRM-SCP, CPQC Vicki Landers PT DPT MHA ACC Klaus Grim, PA-C, CPC Transforming Healthcare Coaching ® 
#coachinghealthcare #healthcarecoaching #lifestylemedicine #clinicianwellbeing #burnoutprevention

Klaus Grim, PA-C, CPC, Lisa Muehlenbein, Ph.D. and 2 other attendees

Gratitude and grace.

If you know me, you know those are 2 words that I live, feel, and act upon.
It's no wonder that I resonated immediately when I met the incredible Amy Lafko.

Here is a clip from this week's Transforming Healthcare Coaching ® podcast with Amy, where we talk about her book People First and solid principles from her leadership development training programs.

It's an honor and pleasure to collaborate with a healthcare leader that is aligned with values and mission to keep people first, front and center.
We totally agree.
#coachinghealthcare #healthcarecoaching #executivecoaching #leadershipcoaching

And guess what?
We are so lucky to have Amy Lafko agree to come to our medTHRIVE® Connect Book Rounds in March 2026 free book club! Go grab her book and join our free medTHRIVE® Connect community to join the book club! Links in Comments below.

This is your sign to join us.

Join us January 17-18, 2026
At the AMARA Resort & Spa
In beautiful Sedona, AZ
For the RESET Retreat

It’s time to set yourself on a powerful new year for YOU: healthcare leader.
You lead your family, teams, organizations,
And you know it starts with YOU.

Join us for a weekend retreat to reset your course & strategize 2026.
Includes 30 days of ongoing support by Transforming Healthcare Coaching ® 
We got you.
CME.
Energy.
Strategy.

Best rate on the rooms at the AMARA right now for Black Friday. Details in comments below.
Share with your networks.
Tag a friend and come with our group rate!
#coachinghealthcare #healthcarecoaching

With Gillian Faith MS, ACC, SHRM-SCP, CPQC  Vicki Landers PT DPT MHA ACC Michelle Walter, DO CPC Klaus Grim, PA-C, CPC Komala Uta Rohde

No alternative text description for this image

It's time to rebuild.

End of year seems like a strange time to talk about grounding in what's most important: your health is the foundation.

To end the year strong and start the year with new intentions,
Education, reflection, and action-taking is key!
Come get inspired and leave with action steps.
Every micro-step leads towards a more optimized you!

For ALL healthcare professions:
#physicians #nursing #NP #PA #APP #RD #PT #OT #PharmD

Link in comments below.

medThriving carousel 2

Gratitude. Patience. Grace.

May your Thanksgiving be abundant in slowing down and being more present in the here and now. 

Share with a friend or your networks and gift a little self-grace
#coachinghealthcare #healthcarecoaching

Consider gifting something different.

The gift of committing to improving yourSELF,
The most important foundation for everything else…

Health: nutrition sleep & physiology
Relationships: with self & partners
Community: with others on a growth trajectory

Consider checking out our medThriving Virtual Summit on Dec 8 & 9, 2025 6-8p EST

Basic & Early Bird VIP tickets available through Cyber Monday…

Gift something different today!

With Vicki Landers PT DPT MHA ACC Gillian Faith MS, ACC, SHRM-SCP, CPQC Klaus Grim, PA-C, CPC Lisa Muehlenbein, Ph.D. Colleen Sloan, PA-C, RDN 👩🏼‍⚕️ Melissa Sundermann, DO, DipABLM, FACLM  

Link in comments for more info!

3 uncomfortable truths about self-care

Don't let your battery run out!
Join us at medThriving Virtual Summit on December 8-9, 2025
Link to more information in comments below.

With Colleen Sloan, PA-C, RDN 👩🏼‍⚕️Melissa Sundermann, DO, DipABLM, FACLM Lisa Muehlenbein, Ph.D. Gillian Faith MS, ACC, SHRM-SCP, CPQC Vicki Landers PT DPT MHA ACC Klaus Grim, PA-C, CPC
#clinicianwellbeing #healthcarecoaching #coachinghealthcare #physicians #NPs #PAs #nursing

Thinking about launching a group coaching program in 2026?

My friend & coach Dustin Riechmann 🔥 is hosting a powerful live workshop where he’ll help you plan, structure, and launch your signature offer—using the same system he used to fill 18 sold-out cohorts and make over $2.5M from group coaching alone.
🧠 You’ll build your offer
🎯 Create your framework
🚀 Plan your launch
🔥 And walk away with real tools—not just ideas.
🎟️ Use my code  for $100 off personal promo code: LILLIANEMLETVIP
The VIP Day landing page: 
 👉 https://lnkd.in/gFJAkBfC 
This is the workshop I wish I had when I was starting out.

Open article: From $0 To $2.5M In 3 Years... by go.7figureleap.com

#ACLM25 highlights!

Dr Michelle Thompson DO, AOBFP, ABOIM, DipABLM, FACLM highlighting the INCREDIBLE work at UPMC and the available resources for all practitioners to make it easier to work easier, as an early adopter of AI. 

Jasdeep Saluja, MD, FRCPC, Dip. ABLM highlighting the clinical impact of using AI within the clinical practice of lifestyle medicine
and...

this evening's incredible Laurie Santos "psychologically nutritious" 
I ❤️ this so much!
May we use our devices to talk via telephone and see each other via FaceTime and to be together as humans. 
Tell someone today that you are grateful for them.

I'll do mine right here with you all: Grateful for my co-coach writing partner Gillian Faith MS, ACC, SHRM-SCP, CPQC as we have learned, edited, and pinged creatively this entire year of 2025 with our Transforming Healthcare Coaching ®  newsletter The Thriving Healthcare Leader and proposals. Grateful for you!

Now go forth and tell someone what you are grateful for.
#lifestylemedicine #AIinmedicine #coachinghealthcare #healthcarecoaching #gratitude

You can't pour from an empty cup

Excited to be joined by Colleen Sloan, PA-C, RDN 👩🏼‍⚕️ Melissa Sundermann, DO, DipABLM, FACLM Lisa Muehlenbein, Ph.D. Gillian Faith MS, ACC, SHRM-SCP, CPQC Vicki Landers PT DPT MHA ACC Klaus Grim, PA-C, CPC for 2 evenings of getting grounded in what REAL self-care looks like.

Gratitude. Nature. Mindset. Relationships. Positive Intelligence.
Join us!
For ALL healthcare professionals:
#physicians #nurses #NPs #PAs #APPs #RD & more
Link in comments below

VIP Tickets include lifetime recordings, 1 month of complimentary medTHRIVE, 2 group coaching sessions, 1 Ask Us Anything private call: available until Dec 1 for Early Bird rate

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VITAL WorkLife

Physician Peer Coach and Consulting Physician

GR Coaching and Consulting

Founder and Executive Coach

ChristianaCare

Clinical Faculty, Department of Medicine

Program Director, Internal Medicine Residency Program

Associate Program Director, Internal Medicine Residency Program

Program Director, Transitional Year Residency Program

US Army

Associate Program Director, Internal Medicine Residency Program, Tripler Army Medical Center

Chief Resident, Department of Medicine, Tripler Army Medical Center

Resident Physician, Department of Medicine, Tripler Army Medical Center

Concur Technologies

Senior Consultant

Systems and Computer Technology

Product Consultant

I am an executive coach who empowers high-achieving professionals to elevate their leadership, embrace transitions, and thrive through change.

Change is hard, especially for high achievers who hold themselves to exceptionally high standards and value stability while often grappling with fear of failure.  

However, transitions don’t have to be daunting. Coaching can provide the tools and mindset to confidently navigate change with purpose and joy.

As your coach, I will partner with you through life's twists and turns, transforming these transitions into opportunities for growth and fulfillment. Through one-on-one coaching and tailored leadership development programming, I foster holistic personal and professional growth through every step of the journey.

--

My Story:

My story is filled with many unique chapters. In short, over the course of my career I’ve been a consultant, physician, military officer, healthcare leader, medical education leader, and professional coach -- often wearing three or more of these hats at the same time. Along the way, I’ve found the most joy in providing inspiring leadership through change and helping high-achieving individuals successfully navigate transitions and challenges. I look forward to utilizing my deep expertise in leadership, professional development, and coaching to help you elevate your leadership and thrive through change.

Gretchen Rickards

𝗧𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝘁𝗵𝗲 𝘁𝗿𝗮𝗷𝗲𝗰𝘁𝗼𝗿𝘆 𝗼𝗳 𝗺𝘆 𝗹𝗶𝗳𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸𝘀 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗰𝗿𝗲𝗱𝗶𝘁.

Today marks 13 years of marriage to my husband, Nealanjon (Neal) Das.

Our origin story breaks every workplace romance rule. He was my attending during residency, though the dynamic was far from romantic — I actually considered him the second scariest attending in the entire program. We didn’t start dating until after I graduated and stayed on as staff, and we fell in love against the backdrop of Hawaii.

But this post isn’t about how we met. It’s about a moment that changed everything.

During COVID, when I was physically and emotionally depleted but still pushing through, Neal had the courage to tell me I wasn’t OK. He also suggested I try the free physician peer coaching offered through my institution.

That one conversation opened the door to getting the support I needed and eventually led me to my purpose in coaching.

If not for that suggestion, I doubt I would have sought help on my own. The physician mentality of pushing through at all costs, never showing weakness, and always putting work and patients first, was deeply ingrained — even as a leader who regularly suggested wellbeing resources to others.

Over the years, we’ve navigated two children, two cats, seven moves, parental illness, breast cancer, a craniotomy, six job changes, and two major career transitions, and I can’t imagine a more supportive partner every step of the way.

In leadership circles, we celebrate mentors and sponsors, but we rarely acknowledge the partners who make our work possible — the ones who see us clearly even when we can’t see ourselves, and love us enough to tell us hard truths.

Neal, I’m grateful for you beyond words. Here’s to lucky 13 and many more.

Leadership and Transitions Coach | Physician | Educator | Lifelong Learner

𝗜𝘁’𝘀 𝗮 𝘄𝗿𝗮𝗽.

After a few days of recovery and reflection, I’m finally putting words to an unforgettable weekend.

Our inaugural 𝘓𝘦𝘢𝘥 𝘠𝘰𝘶𝘳 𝘞𝘢𝘺 𝘙𝘦𝘵𝘳𝘦𝘢𝘵 brought eleven women physicians together from across the country, representing different specialties and career stages, for a meaningful blend of leadership development, well-being, and community in Chadds Ford, PA.

When Diane W. Shannon, MD, MPH and I created this retreat, our guiding intention was this: 𝘤𝘰𝘮𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥, 𝘭𝘦𝘢𝘷𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵. And based on what participants shared, many did.

The magic happened in the small group conversations, the honest stories shared over meals, and the space to pause and reconnect with what matters most. Many participants shared that they left with more clarity, stronger boundaries, new tools, and renewed confidence. Perhaps most powerfully, they left feeling part of a supportive community of women physicians and reminded that they aren’t alone.

To the remarkable women who joined us, thank you. Your openness and generosity shaped the entire experience. And sincere thanks to the Fairville Inn, InJest Events, and Laura Robinson for helping bring this retreat to life.

We’re already planning the next Lead Your Way Retreat for October 2026 at the same location. ✨ If you want priority updates as we finalize plans, feel free to reach out.

#WomenPhysicians #WomenInMedicine #PhysicianLeadership #PhysicianWellbeing #LeadershipDevelopment

𝗦𝘁𝗿𝗼𝗻𝗴 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. 𝗟𝗮𝘀𝘁 𝘄𝗲𝗲𝗸, 𝗜 𝘀𝗮𝘄 𝗶𝘁 𝗶𝗻 𝗮𝗰𝘁𝗶𝗼𝗻.

Last Tuesday, my 12-year-old daughter was almost hit by a car while crossing to her bus stop. The stop sits on a busy road with poor visibility, made even more challenging by recent construction that has changed traffic patterns near our home. Needless to say, it was a frightening moment for both of us.

At 7:30 a.m., I called the school. By pure chance, the 6th grade principal, Ms. Katie King, picked up. She listened, empathized, and immediately connected me with the district’s transportation director, Mr. Tom Jenkins.

When I couldn’t reach Mr. Jenkins by phone, I sent an email. At 4:30 p.m., he called me back, agreed the situation was unsafe, and took immediate action. By the next morning, the bus stop had been moved to the end of our driveway.

Two days later, Ms. King followed up to express her concern and make sure everything had been resolved.

Listening, empathy, decisive action, accountability, follow through, and strong communication skills were present in every step of this experience.

The entire situation left my daughter feeling safe, our family feeling heard, and me grateful to be part of a district where compassionate, responsive, values-driven leadership isn’t just talked about – it’s practiced and role modeled.

I am proud to be part of Kennett Consolidated School District and so appreciative of the leadership team at Kennett Middle School.

𝗪𝗵𝗮𝘁 𝗲𝘅𝗮𝗺𝗽𝗹𝗲𝘀 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗵𝗮𝘃𝗲 𝗺𝗮𝗱𝗲 𝗮 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗻 𝘆𝗼𝘂 𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆?

#leadership #everydayleadership #gratitude

𝗦𝗼𝗺𝗲 𝗺𝗶𝘀𝘀𝗶𝗼𝗻𝘀 𝗺𝗮𝘁𝘁𝗲𝗿 𝗮𝗹𝗹 𝘆𝗲𝗮𝗿 𝗹𝗼𝗻𝗴. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝗺.

This Giving Tuesday, I’m supporting the Dr. Lorna Breen Heroes' Foundation 
 — an organization dedicated to protecting the mental health and wellbeing of healthcare workers.

As an Ambassador, I’ve seen the impact they make through meaningful advocacy, education, and efforts to remove the stigma around help-seeking.

If you're looking to give today, I hope you'll consider this important mission. Because when we care for the people who care for us, we strengthen the entire foundation of healthcare.

𝘈 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘰𝘳 𝘥𝘰𝘯𝘢𝘵𝘦 𝘪𝘴 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴.

#GivingTuesday #PhysicianWellbeing #CareForTheCaregivers

𝗪𝗲 𝗯𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗶𝘀 𝗯𝗼𝘅 𝘄𝗶𝘁𝗵 𝗴𝗼𝗼𝗱 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀. 𝗢𝗻𝗲 𝗼𝗻𝗲 𝗿𝗲𝗰𝗲𝗻𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗶𝘁 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗹𝗶𝘃𝗲𝗱 𝘂𝗽 𝘁𝗼 𝘁𝗵𝗲𝗺.

Last January, my family bought this “unplug” box on Etsy. We came up with the tagline together: 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯, 𝘯𝘰𝘵 𝘞𝘪-𝘍𝘪.

It’s been sitting on a shelf most of the year, but that phrase has become our family code for “Put down the device and be present with us.”

On a recent Saturday, I set an intention to be more present, so we finally put the box to use and ended up having an impromptu digital detox.

What unfolded felt almost magical and reminded me that connection doesn’t always require more time — just more intention.

𝗥𝗲𝗮𝗱 𝗺𝗼𝗿𝗲 𝗶𝗻 𝗺𝘆 𝗹𝗮𝘁𝗲𝘀𝘁 𝗯𝗹𝗼𝗴 𝗽𝗼𝘀𝘁 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀.

What tools or practices help you reset and reconnect?

𝗪𝗲 𝘄𝗲𝗿𝗲 𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 — 𝗻𝗼𝘁 𝘁𝗼 𝗻𝗲𝘁𝘄𝗼𝗿𝗸, 𝗯𝘂𝗶𝗹𝗱 𝘃𝗶𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗼𝗿 𝗰𝗿𝗲𝗮𝘁𝗲 𝘁𝗵𝗲 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝘁𝗵𝗮𝘁 𝗼𝗽𝗲𝗻 𝗻𝗲𝘄 𝗱𝗼𝗼𝗿𝘀.

But if you're a healthcare professional building a business, exploring a pivot, or interviewing for non-clinical roles, your network matters more than ever.

That’s why I’m presenting:
𝗡𝗲𝘁𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝟭𝟬𝟭: 𝗧𝗶𝗺𝗲𝗹𝗲𝘀𝘀 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹
📅 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 5 𝘢𝘵 8 𝘗𝘔 𝘌𝘛
🎤 SoMeDocs(Doctors on Social Media) 𝘚𝘰𝘤𝘪𝘢𝘭 𝘔𝘦𝘥𝘪𝘢, 𝘔𝘢𝘳𝘬𝘦𝘵𝘪𝘯𝘨 & 𝘕𝘦𝘵𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘊𝘰𝘯𝘧𝘦𝘳𝘦𝘯𝘤𝘦

I’ll share practical, timeless strategies to take the pain out of networking — especially for healthcare professionals navigating growth and transitions.

𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹: The conference is offering 20% off. I’ll put the course link and the discount code in the comments.

Hope to see you there!

Open article: Networking 101: Timeless Principles for Today’s Healthcare Professional | SoMeDocs: Doctors on Social Media by doctorsonsocialmedia.com

Networking 101: Timeless Principles for Today’s Healthcare Professional | SoMeDocs: Doctors on Social Media

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝗱 𝘁𝗵𝗶𝗻?
You might not need more hours — you might need stronger boundaries.

I’ve had boundaries on the brain this week.
They’ve come up in multiple coaching sessions and were also a key theme in my recent leadership retreat.

When the topic arises, it can feel a little nebulous. Here’s how I frame it with clients:

Boundaries aren’t about shutting people out.
They’re about giving yourself permission to decide who and what gets access to your energy.

𝗖𝗹𝗲𝗮𝗿 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂:
→ Protect your well-being and mental space
→ Strengthen relationships through mutual respect
→ Increase focus and effectiveness at work
→ Build confidence and strengthen your leadership presence

Without them, we risk resentment, overcommitment, and exhaustion.

𝗦𝗼 𝘄𝗵𝗲𝗿𝗲 𝗱𝗼 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁?
Pay attention to the moments when you feel resentful or emotionally drained. Those feelings are data points — clues indicating where a boundary may be missing or unclear.

The goal isn’t to build walls; it’s to open doors with intention.

𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻𝗲 𝗮𝗿𝗲𝗮 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸 𝗼𝗿 𝗹𝗶𝗳𝗲 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝘂𝘀𝗲 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀?

#Leadership #LeadershipDevelopment #SustainableLeadership #Boundaries

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