Research leader @ Mayo Clinic | Follow me for insights on habits, productivity, and self-actualization | On a mission to normalize health

70% of American adults are overweight or obese. 
40% of cancers are preventable. 
72% of adults report health impacts due to stress.

I've worked with 300+ cancer patients as a health and wellness coach at the Mayo Clinic. 
And I've noticed a few things during this time:

-No one wants to be unhealthy
-Medications and procedures can keep you alive
-But it's lifestyle change that will help you build resilient health

And there's an unfortunate misconception out there that health is difficult to build. 
That "exercise" = self-imposed suffering
That "healthy foods" = kale smoothies
That joint pain is normal. 

But if you've got a demanding professional life, you need to implement low-friction habits and routines to preserve your health. 90 minutes at the gym 5x/week is not an option. 

This is the stuff I help people with. 
Simple health that will last a lifetime. 
So you can back to  your mission. 

Over the course of 12 weeks, we’ll develop habits and routines that will help you lose the weight, dissolve the stress, and reclaim your health. 
Should we talk?
DM me. 

About me

I’m a Returned Peace Corps Volunteer (Zambia) and Mayo Clinic-certified health and wellness coach.

I’m the author of the twice-weekly email newsletter 66.1 (66point1.com), which merges science and common sense to help you live healthier, for longer.

Marcus Frick

Questions after yesterday's grocery store run:

Why do so many big grocery stores in the United States stink? 
Literally. They smell like rotting fruit, vegetables, and meat. 

Shouldn’t it be illegal to design a store such that you walk straight into the donut section as soon as you enter?

What if all the stuff that’s going to kill you (we’re not talking your mom’s homemade apple pie here; more concerned with super processed stuff like Twinkies) was in an aisle with caution tape at each end to warn you? 

Or maybe it’s behind a staffed counter where they check your ID to make sure you’re old enough to realize what you’re doing?

Is buying nicotine really worse than buying a bunch of Twinkies?

Building healthy founders, people, and companies

Got a New Year's Resolution to lose weight?
300+ lbs?
BMI > 30?
Used to be an athlete, lost the handle on your health?
Sick and tired of being sick and tired?

This might be for you:

Open article: 2026 New Year's Reset by 66point1.beehiiv.com

50+ pounds to lose? This might be for you

Open article: Dying better vs living better by 66point1.beehiiv.com

66.1 years without a chronic disease isn't enough.

Raundalen Consulting

Founder

Snow Safety Center

Avalanche safety instructor

Active Brands AS

Head of Strategy & Execution

Head Of Project Management

Operations manager @ Sweet Protection

Royal IHC

Responsible for the execution of the IHC² Strategy Transformation Program in close collaboration with McKinsey.

Head of Transformation Office

Project manager for several international projects, focusing on expanding our global presence and capabilities.

Project Manager International

- Operational management responsibilities for the day-to-day warehouse operation in the Netherlands, both on-premise & with a 3PL.
- Project manager for the physical and organizational centralization of IHC's warehousing activities, and the implementation of the new ERP/WMS system

Logistics Project Manager

- Lead role in the outsourcing of IHC’s aftermarket logistics and the development of the World Class Manufacturing program as part of IHC2020.

Project manager continuous improvement

Clearfields

Projects include process optimization, change management, strategy execution, and project management.

Analyst

International Canoe Federation

- Head judge for major freestyle competitions, including the 2008 & 2010 World Cup series and 2009 and 2011 World Championships. 
- Other responsibilities included rule development and the selection, training and assessment of new competition officials.

Head Judge

Scaling tech startups from MVP to IPO. Strategy execution advisor & founder. | 75K+ followers across platforms

For over a decade, I've solved operational challenges that hold back high-growth companies from $5M to $30M - from accelerator programs to private equity-backed ventures.

My experience as a startup mentor and fractional COO, coupled with my deep understanding of scaling early-stage tech companies, gives me a unique perspective to tackle your company's growth pains and empower product-driven founders like you.

Whether you’re looking for an advisor to guide your operations and strategy execution or a fractional COO to roll up his sleeves and implement it, I’ll be the partner you need to scale your company to the next level.

taplio

The Battle

Marcus Frick

Jasper Polak

Followers

Posts

Engagements

Likes

Performance ScoreMarcus Frick's LinkedIn Performance

Ready to grow your LinkedIn presence?

taplio

The Battle

Marcus Frick

Jasper Polak

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Marcus Frick's LinkedIn Performance

Ready to grow your LinkedIn presence?

Performance ScoreMarcus Frick's LinkedIn Performance