Research leader @ Mayo Clinic | Follow me for insights on habits, productivity, and self-actualization | On a mission to normalize health

70% of American adults are overweight or obese. 
40% of cancers are preventable. 
72% of adults report health impacts due to stress.

I've worked with 300+ cancer patients as a health and wellness coach at the Mayo Clinic. 
And I've noticed a few things during this time:

-No one wants to be unhealthy
-Medications and procedures can keep you alive
-But it's lifestyle change that will help you build resilient health

And there's an unfortunate misconception out there that health is difficult to build. 
That "exercise" = self-imposed suffering
That "healthy foods" = kale smoothies
That joint pain is normal. 

But if you've got a demanding professional life, you need to implement low-friction habits and routines to preserve your health. 90 minutes at the gym 5x/week is not an option. 

This is the stuff I help people with. 
Simple health that will last a lifetime. 
So you can back to  your mission. 

Over the course of 12 weeks, we’ll develop habits and routines that will help you lose the weight, dissolve the stress, and reclaim your health. 
Should we talk?
DM me. 

About me

I’m a Returned Peace Corps Volunteer (Zambia) and Mayo Clinic-certified health and wellness coach.

I’m the author of the twice-weekly email newsletter 66.1 (66point1.com), which merges science and common sense to help you live healthier, for longer.

Marcus Frick

Questions after yesterday's grocery store run:

Why do so many big grocery stores in the United States stink? 
Literally. They smell like rotting fruit, vegetables, and meat. 

Shouldn’t it be illegal to design a store such that you walk straight into the donut section as soon as you enter?

What if all the stuff that’s going to kill you (we’re not talking your mom’s homemade apple pie here; more concerned with super processed stuff like Twinkies) was in an aisle with caution tape at each end to warn you? 

Or maybe it’s behind a staffed counter where they check your ID to make sure you’re old enough to realize what you’re doing?

Is buying nicotine really worse than buying a bunch of Twinkies?

Building healthy founders, people, and companies

Got a New Year's Resolution to lose weight?
300+ lbs?
BMI > 30?
Used to be an athlete, lost the handle on your health?
Sick and tired of being sick and tired?

This might be for you:

Open article: 2026 New Year's Reset by 66point1.beehiiv.com

50+ pounds to lose? This might be for you

Open article: Dying better vs living better by 66point1.beehiiv.com

66.1 years without a chronic disease isn't enough.

I help you excel. Period. I've led companies with revenues in excess of a Billion $ (with scars to prove it). I share a treasure chest of proven techniques to turbo-charge your journey to excellence & peak performance.

How I’ve helped organizations:

💥  Transformed Them into Market Leaders: Spearheaded the acquisition, privatization, and rebranding of the world’s largest independent vacation ownership company, launching Diamond Resorts International® and establishing a globally recognized hospitality brand.

💥  Drove Explosive Revenue Growth: Scaled sales from $35M to over $190M annually, maintaining high profitability while expanding operations across North America in resorts, condominiums, and hotels.

💥  Built and Scaled High-Performing Teams: Led global operations with 9,000+ employees across 17 countries, aligning departments such as sales, marketing, HR, and IT to achieve strategic goals.

💥 Implemented Game-Changing Innovations: Developed THE Club®, a customer-centric points-based vacation ownership system serving 380,000 members, transforming traditional ownership models.

💥 Created Proprietary Martech Platforms: Built Envie Holdings’ portfolio, including a 6.6M-lead database, SaaS solutions, and marketing tools that managed $70M+ in ad spend, driving innovation and growth.

💥 Navigated Economic Challenges: Successfully steered Diamond Resorts through the 2008 financial crisis, restructuring operations to improve efficiency, increase profitability, and exceed financial targets.

How I’ve helped individuals:

🤝 Unlocking Potential and Accelerating Careers: I’ve worked closely with professionals across industries to help them overcome personal and professional barriers, achieve ambitious goals, and grow into leadership roles. Many have shared that this support was instrumental in their career progression.

🤝 Creating Clarity and Empowering Excellence: By fostering focus, setting clear expectations, and equipping individuals with the tools they need, I’ve helped them build confidence, exceed their own expectations, and achieve both personal and professional breakthroughs.

🤝 Guiding Through Change: During times of cultural and operational transformation, I’ve coached individuals to embrace change, adapt quickly, and thrive in evolving environments, turning challenges into opportunities for growth.

🤝Balancing Accountability with Care: Through a combination of high standards and genuine compassion, I’ve helped individuals grow in their roles while building trust, resilience, and self-belief.

🤝 Investing in Long-Term Development: I’m deeply committed to mentoring individuals in ways that strengthen their confidence, sharpen their skills, and set them on a path for sustained success and personal fulfillment.

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The Battle

Marcus Frick

Simon Crawford Welch, Ph.D.

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The Battle

Marcus Frick

Simon Crawford Welch, Ph.D.

Followers

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Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Marcus Frick's LinkedIn Performance

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