The Body Transformation Coach

We specialise in helping busy professionals shed unwanted body fat, build muscle, and regain body confidence. We provide fully certified online exercise training plans, nutrition e-books, healthy living e-books, and a coaching app to clients looking for online personal training and nutrition support.

In person 12-week 'shadow system' coaching and personal training is available with Mark Bryce both locally and internationally - price proposals are provided upon successful applications - please see our website for more info.

Online coaching ('Ultimate Accountability for high performers') is also available on an application only process.

https://www.motivatemegroup.com/btc

Company Owner

MotivateME

MotivateME has evolved over the past few years - it actually started as a free Facebook group that I put together following my success in a bodybuilding show! I have always been passionate about health and fitness and I love to help other people with reaching body confidence. 

However overtime MotivateME has become an official brand that we can stand behind and scale to serve people on a global basis.

This includes the launch of our leading-edge training app, and accountability coaching app and we have also partnered with a global wellness brand to help provide our MotivateME clients with tailor made nutrition and supplements.

If you are all about wholefood nutrition and creating lasting results, we've evolved our signature systems to make sure our clients have everything they need to succeed.

This will allow us to work with people across the global and meet our clients with specific services to help release body fat, increase lean muscle, elevate energy levels and improve overall health & wellbeing both physically and mentally.

Online Personal Trainer and Wellness Coach

Qualified Personal Trainer NVQ Level 2 & 3

WeTalkWellbeing

Working alongside WeTalkWellbeing as an associate in the Corporate Wellness space.

We offer to work in a 1-1 capacity, in a group setting or following the digital courses from our subscription service.

My area of expertise is helping people improve their nutrition, exercise efficiently and break the diet mentality and adapt the mindset for lasting change.

https://www.wetalkwellbeing.com/coaching

Nutrition & Fitness Associate

Responsible for all Desktop Support and Application Packaging across all LV= site. As the IT landscape continues to evolve my job is to ensure my team evolve the technology and the way LV= use it. My vision is to move towards Any Device, Any Time, Anywhere and to allow our customers to be truely mobile and hardware agnostic.
Successes to date include:
1. Created a new role for an EUC Technologist to look for ways to leverage new technology, ensuring we have a End User Computing strategy and roadmap to drive us towards our vision.
2. Reducing reoccurring incidents by 23% throughout 2012 - 2013.
3. Introduction of an application knowledgebase to streamline the way we package applications.
4. Created a career roadmap the help people within CIO take that next step in their career.
5. Won a CIO Innovations award.
6. Setup a Level 1 - 3 Desktop Support Analyst roles to create career progression within the role.

Infrastructure Support Manager

During my 6 month secondment as IT Service Delivery Manager my responsibilities were to manage the relationship between CIO and the business. Each month I would produce the monthly scorecards and discuss all P1 - P4 incidents that affected the customer. I was responsible for capturing any challenges the business face and managing them through to completion. I spent time onsite with the customer to understand any problems they face and looking for service improvement opportunities.
Successes in the role:
1. Improving customer satisfaction scores by managing the customers expectations and providing regular updates.
2. Developed a way to capture the health status of our core applications.
3. After any major incidents I would look for ways to reduce the risk of reoccurance.
4. Managing to resolve a long standing application performance issue by spending a week with the customers and being the focal point for the 3rd Party Supplier and our Network team.

IT Service Delivery Manager

Managing all Desktop support analysts across all LV= UK regional sites. Driving forward innovation and ensuring my team deliver above and beyond expectation. Looking at every opportunity to reduce the reoccurring incident through problem management and clear objectives.

Successes to date:
1. Implemented a central knowledgebase system.
2. Pitched an VC solution using iPads and gained approval.
3. Assisted in various programmes such as Raising the bar, Engage and Culture Champions.
4. Helped break down barriers between the different functions within CIO.
5. Worked with various workstreams to get the right level of documentation to support the business such as Lessons Learnt, Policies and Procedures.
6. Aligning all the remote sites to work as one team collectively.

Regional IT Manager (Managing multiple sites across the UK)

Lifestyle Services Group

Managing a team of 1st and 2nd line support and ensure a high level of customer satisfaction, whilst delivering above expectation of SLA's.

Reduced call volumes by 30% in the first 6 months.
Introduced a new Service Desk tool (BMC Remedy) to help apply ITIL best practices.
Restructured the Service Desk to ITIL standards.
Managing four Service Desk analysts and two Desktop Support analysts.
Scoped and managed the implementation of Siebel CRM and provided documentation, training and support to both Service Desk and Desktop services.
Developing documentation and a knowledge database within Remedy.
Managing SLA’s with the persistent attitude to exceed expectations month on month.

IT Support Manager

Integreon

Providing Technical Support for over 850 users for within the Law sector. The contract end June 18th 2010.

IT Support  (TEMP CONTRACT)

Morses Club Limited

My task was to present the board with 3 options alongside my IT Director and produce pros and cons for an in-house solution, in-house and partly outsourced and a complete one stop outsourced solution. 

Had to project manage and deliver a 120 laptop role-out whilst not affecting user downtime. This was required to move them off the old London-Scottish domain onto the newly created Morses domain. This project was completed successfully and to schedule.

My last challenge at Morses Club Limited was moving the infrastructure and technical support to a third party. I transferred all knowledge and documentation across to the third party which then lead to my redundancy.

Service Improvement / Project Analyst (TUPE from LSB)

London Scottish Bank

•  Implemented a new Online Purchase Order form to replace the old paper based system. 
•  Analysing statistics and identifying service improvement opportunities.
•  Preparing proposals and plans for implementing process improvements.
•  Implementation of proposals and providing KPI’s to measure the success.
•  Working alongside Project Managers using Prince2 methodologies to deliver new key projects whilst ensuring a high level of service is maintained through regular communication and training for the Service Delivery Team.
•  Scoped and managed the Outsource of IT support for 700 field agents using mobile devices to a 3rd party.
•  Provided documentation, training and desk side support to the outsourced support team supporting our mobile estate. 
•  Primary contact for the ongoing management of the 3rd party supplier, conducting service reviews and monitoring performance.

Service Improvement / Project Analyst

Managed a 2nd line support team of eight analysts; 
ensuring calls met their SLA's, improving staff performance and development, producing KPI reports for senior management, providing regular reviews, presenting team meetings, interviewing candidates, dealing with grievances and working with the team to meet project deadlines set by the business.

Provided 2nd line support to 2000+ users across multi-site environment.
Assisted in project management, integrating new systems and services into the business. This included producing business process diagrams, creating support documentation and providing training to Technical Support.
Supported 600+ mobile PDA users connecting via GPRS / Edge.
Supported applications such as Windows 2000 & XP, Citrix, MS Office suites, MS Outlook, IBM Client Access Express, Lotus Notes, Natwest Bankline, Trent, Coda, McAfee Virus Scan, Netop remote control and many other Be-Spoke applications.
Administration of back-end applications such as Citrix Management Console, RSA Admin, Soti, Safeboot Encryption, Windows 2000 / 2003 server, MS Exchange 2000 and Active Directory. 
Provided consultancy to our clients on hardware recommendations.
I worked alongside the Project Manager and successfully geared up IT Support to relocate 300 users phased over 4-week period.
Troubleshoot a range of hardware and networking issues.
Managed a large rollout of 150 laptops over the course of a weekend.

2nd Line IT Support Team Manager

Osborne Clarke

•  Provided 1st / 2nd line support to 900+ users. Received on average over 200 calls per day with a 70% plus fix rate, and providing a prompt 15-minute response to each call in a professional manner.
•  Supported software such as Windows 95 / 98 / NT4 / 2000, MS Office 95 / 2000, iManage, MS Outlook, MS Exchange 5.5, Internet Explorer, Carpe Diem, and other law applications with the help of Remote Desktop.
•  Supported hardware such as laptops, desktops, printers, digital senders, network devices and other hardware peripherals.
•  Network troubleshooting and providing alternative solutions
•  Troubleshooting RAS issues.

1st Line Support - Promoted to 2nd Line Support Analyst

Granada Entertainments

•  Maintained the Membertrack system, this controlled all the health clubs. Membertrack is a Be-Spoke application, which was developed for all Granada’s Health and Fitness clubs throughout the UK.
•  Provided helpdesk support for all 90 Granada health and fitness clubs, supporting hardware and software issues. Involved working on a busy helpdesk, taking calls and providing email support with a 95% plus first time fix rate. Also included support within ISDN lines, routers, hubs, workstations, (hardware and software) and networked printers.
•  Provided desktop support to all staff located on-site.
•  Supported data transfer via ISDN using FTP, data containing accounts information
•  Performed regular health checks throughout the sites, using PC Anywhere.

Technical Support

The Fat Loss Coach For Busy Men Aged 30+ looking to release unwanted Body Fat & Build Muscle and sustain it FOREVER! Are you next? CLICK 'I'M READY' TO BOOK A FREE 15 MINUTES CONSULTATION⬇️

Are you struggling to maintain a healthy lifestyle while running a successful business? 

If so, I can help you establish a healthy balance in the midst of the chaos.

As someone who has spent 16 years working in a high-pressure corporate environment, I understand the importance of time and the difficulty of making healthy choices while on-the-go. 

That's why I'm here to help you create new, healthy habits that fit into your busy schedule.

My approach is all about balance, not radical changes that are impossible to sustain. 

I want to help you achieve your long-term health goals in a way that works for you and your lifestyle.

If you're looking for a quick fix, I'm not the right fit. But if you're ready for a permanent change that's both effective and enjoyable, let's work together to make it happen.

Because when you feel good, it shows in your business and personal relationships. 

My goal is for you to feel confident and proud of your body, not just for how it looks, but for how it feels.

Whether you're a beginner or looking to take your fitness to the next level, I have a proven method that can help you achieve success anywhere, anytime.

Ready to take the first step towards a healthier you? 

Schedule a complimentary health consultation and let's come up with a game plan.

Option 1 - Schedule your complimentary health consultation: ⬇️

https://calendly.com/d/dmt-zzc-fb4

Option 2 - Call me directly on +44 (0)745 6677226

Mark Bryce

Denmark just did the unthinkable.
And honestly, I think they are spot on.

They have proposed a ban on social media for anyone under 15.

It sounds drastic. But look at the reality.

Imagine handing your 12-year-old the keys to a Ferrari, pointing them towards the M1, and simply saying "Drive responsibly."

You wouldn’t do it. The engine is too powerful. The environment is too fast. And they simply don't have the reflexes to handle it yet.

Yet, that is exactly what we do with smartphones.

We hand developing brains an algorithmic supercomputer designed by the world's smartest engineers to keep them hooked, and we hope for the best.

We have been running a global experiment on our children. 
The results are in. And they aren't pretty.

Adolescents who spend more than 3 hours per day on social media face double the risk of experiencing poor mental health, including depression and anxiety.

DOUBLE.

Denmark isn't being "anti-tech". They are being pro-childhood.

They are prioritising real-world play over doom-scrolling.

They are choosing sleep over notification anxiety.

They are valuing identity over engagement metrics.

It is a bold move to put mental health above corporate interests. But someone had to draw the line.

Do you think 15 is the right age limit, or is this government overreach?

I help busy professionals release belly fat, build muscle and regain confidence whilst establishing lasting lifestyle change.

taplio