Mike Howarth Coaching

Behaviour Change Lifestyle Coach

Fitness and Performance Behaviour Change Coach

Weightloss and Well-being Wizard

Mind and Body Transformation Coach

Making high achieving men unstoppable. Welcome to The Peak Performance Project.

If you’re a CEO, Director or MD of a multi-level organization and you want to look and feel your best, avoid burnout and be a better role model for your family..

..I have some very bad news 

You’re under pressure at work and home as it is

Your schedule’s packed, you’re stressed out and your energy levels are shot

Caffeine fuelled days of back-to-back meetings followed by a takeaway, some beers and a bit of tele at night is just too easy a habit to fall into. 

Before you know it that’s your normal and you’re left questioning how you ended up like this.

Even with the best of intentions to make changes you find yourself going through fits and starts never really making progress.

Deep down you know something needs to change and you know you can do better but with all the conflicting information online you just don’t know where to start this time

That’s where I come in…

I’m Mike Howarth, founder of The Peak Performance Project and I help high-achieving CEOs to look and feel their best and become better role models for their families in my 1-2-1 transformational coaching experience

Having lost 104lbs myself and coached hundreds of clients just like you I’ve created a proven strategy of mind and body transformation

A former British champion and international weightlifter my highest values are honesty, integrity, and authenticity

My motto is “clients first, clients last”

Check out what they have to say..

“The best decision I’ve made in my entire life, I’m present for my family and hitting my goals in business at the same time” – Pietro Guarino - serial entrepreneur

“I wished I’d done this 20 years ago” Brendan Linanne – MD 

“Definitely do it, you’ll be a completely different person at the end of the program” Christ Bailkoski Creative Director 

“Mike’s program has sorted my life out I can’t thank him enough” George Slicker MD 

“I just can’t believe how much I’ve achieved in just 12 weeks” Govinder Raghuraman Deputy Director of Kings Lynn Hospital

If you’re serious about becoming the best version of yourself, feeling and looking great and being the perfect role model for your family I can help.

Note: If it was easy, everyone would be doing it, and it’s not. So if you're expecting a quick overnight success, stop reading now

However.. If you want to work with me you must be: 

- A male CEO or a business owner.
- Running an honest and ethical business
- Willing to step out of your comfort zone
- Want to be a better role model for your family
- Wanting to change your lifestyle right now 
- Prepared to do the work

If this is you, DM and let’s talk

Mike Howarth

Steve Ware

I save businesses FORTUNES reducing burnout, supercharging wellbeing & calming minds | Corporate Training | 1:1 Executive Training | Keynote Speaker | stevewaremindfulness.com

I get it, you’re busy! So I’ll keep this short.  I can help you in two ways:

1️⃣ If you’re a company seeking happier, healthier, higher performing teams I have the perfect, science-backed solution for you.

I transformed the lives of thousands of my colleagues when I introduced the first (and only) HR-approved mindfulness programme to IBM, and within months I had a waitlist of 500+ people globally.  Graduates of my 8-week course "Success Starts Within: A Mindfulness Journey to Health and Performance" reported :
 
✅  Lower stress levels
✅  Feeling happier and more productive
✅  Sleeping better
✅  Making the correct decisions, even in high stakes situations
✅  Feeling less overwhelmed…
✅  …and even returning to work early from long-term sick leave
 
The course, from the University of Oxford, was described by senior leaders as "undoubtedly the most transformative programme we've ever done at IBM."

Since leaving the company in 2020, I’ve taken this incredible course to the world’s biggest brands, but have also taught my life-changing courses to small & medium businesses across a wide variety of sectors. 

Size really doesn't matter!
 
2️⃣ Each year I work with a select few people 1:1.   My “Resilient Leadership : Executive Strategies for Stress Reduction” training is a six month, bespoke, made-for-you programme that will teach you the secrets to a calmer, quieter mind, and a more fulfilling, purposeful life.

Designed with the most senior leaders in mind, I know you don’t have time to

📗 Read the latest mindfulness books
📱 Download the apps and actually use them, or
🧑‍🔬 Keep up-to-date with the latest science.

So I do all of that for you.  It’s white-glove, VIP service which will uncover the best version of you.  I’ve worked with the most successful entrepreneurs in the UK, please DM me if you are interested in working privately with me.

When I’m not teaching people to find more peace in this frantic world, you'll find me out exploring the countryside with the world’s craziest cocker spaniel, or eating my bodyweight in peri-peri chicken. 

Oh, and if you prefer email, you’ll find me at steve@stevewaremindfulness.com.

Not ready just yet? That's fine, no high pressure sales techniques here! You can grab some of my top tips on mindfulness for free:

🔗  https://www.stevewaremindfulness.com/freetips

Founding Director at Steve Ware Mindfulness

I love what I do SO much that it rarely feels like work!

I teach Senior Executives/ CEOs to make better decisions in high stakes situations, and I teach Founder-led organisations & HR executives how to reduce burnout and lower attrition by quietening minds.

taplio

The Battle

Mike Howarth

Steve Ware

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