Breathing Mindful Coaching

Certified Life Coach with ICF-Accredited Coaching School

Accredited Mindfulness Meditation Teacher

I help Female Founders who are ‘always on’, exhausted and overwhelmed, speed up by slowing down while still growing their business without the grind.

What life is like after working with me: 
- Increased confidence levels to stand up for themselves, ask for what they want and trust their gut
- No longer need to cower to fear, as they realise they can handle hard things
- Get clear on their goals and what they really want to work towards
- Realise that the world does not stop if they slow down and take time to reflect

Founder

Certified Breath Coach

Bristol Myers Squibb

- Identifying core customer needs of 1000+ employees
- Connecting the dots of people and things to draw insights 
- Co-creating customer-focused diversity & inclusion plans for the UK & Ireland

UKI Diversity and Inclusion Project Lead (Secondment)

- Set the direction, inspired and motivated a 30+ cross-functional team during a period of significant change during a product launch
- Navigated complex moving parts of the launch and created a realistic and revised set of goals that was approved by the senior leadership team
-Set up systems and processes to drive accountability for actions across the team, which led to improved clarity on progress

CAR T Senior Project Manager (Celgene acquired by Bristol Myers Squibb)

Ipsen

- coaching and mentoring of 2 early-career employees
- Halted a year-on-year decline in sales: Sales vs. target in Jan and Feb 2019 was >100% target. 
- Spotted risks in the operational plan and gained approval for an innovative pilot in Scotland

Brand Lead

Bio Products Laboratory Limited

International Marketing Manager

LEO Pharma

Senior Product Manager & Launch Lead

Product Manager

Hospital Sales Representative

Training Manager

Primary Care Sales Representative

Former fast lane hogger, reaping the rewards of breathing & mindfulness meditation

Hi I’m Nikki

I help Female Founders who are ‘always on’, exhausted and overwhelmed, speed up by slowing down.

Often, they are outwardly successful but lack the:

- Joy
- Energy
- Space

To enjoy the fruits of their labour.

My clients still want to grow their business - but without the grind.

Through a combination of: 

1. Self-discovery and reflection
2. Using breath work to regulate feelings, thoughts and behaviour
3. Building sustainable wellbeing habits

I’ve helped my clients:

✅ Find clarity about their next chapter
✅ Use their breath to stay present and find joy in the NOW
✅ Reconnect with their body and use inner wisdom to help guide their decisions
✅ Get comfortable with uncertainty and take inspired action towards their goals
✅ Break-free from self-limiting beliefs by about rest and success

If you’re a Female Founder who wants to stop grinding like a peppercorn while still building your business (😅)…

Send me a message 📥

Nikki St Paul

leslinedoeswellness

Yoga & Mindfulness Teacher

Black Speakers Collection

Speaker, Panelist, Podcast Guest

Sunshine Health

Registered Nurse

Orlando Health

Florida Living Nursing Center

Assessing up to five patients, administering medications, wound care, patient safety.

Hire Family

Home Health Aide

Florida Hospital

Nurse Assistant

🤝Let's connect! I'm always excited to explore new opportunities and partnerships that promote health, well-being, and mindfulness 🧘🏾‍♀️ in both personal and professional lives.

I'm a passionate Registered Nurse and Certified Yoga Teacher with over a decade of experience in the healthcare sector. My unique blend of medical knowledge and holistic wellness expertise positions me ideally to advocate for and implement mindfulness and well-being practices in diverse environments.

What I Offer:

🧘 Yoga and Mindfulness Sessions: Specializing in designing and leading customized yoga and mindfulness sessions suitable for all levels. My approach integrates traditional yoga practices with modern mindfulness techniques, making them accessible and beneficial for everyone, from beginners to advanced practitioners.

🏥 Healthcare Perspective: With my extensive background in nursing, I bring a deep understanding of the physical and mental health challenges faced in various settings. This experience enriches my wellness programs, ensuring they are not just rejuvenating but also safe and health-conscious.

🎤 Speaking Engagements: As a speaker, I focus on the importance of integrating mindfulness into the workplace as a working mom. My talks are engaging and informative, offering practical strategies for managing stress, enhancing productivity, and fostering a positive work environment through mindfulness and self-care practices.

🌐 Wellness Breaks for Conferences: I offer tailored wellness breaks for conferences and corporate events. These sessions are designed to rejuvenate participants, helping them stay focused and energized. The breaks include short yoga flows, breathing exercises, and relaxation techniques suitable for a corporate setting.

🤝 Collaborations: I am open to collaborating with organizations and individuals who share a vision of promoting health and well-being in the community and workplace. 

💡 My Mission: To bridge the gap between traditional healthcare and holistic wellness practices, fostering environments where physical and mental health are equally prioritized.

Lesline Pittman

taplio

The Battle

Nikki St Paul

Lesline Pittman

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