Paul Calver. Founder Wellbeing Strategist

Helping founders 🚀 their performance by optimising their wellbeing and automating their workflows | Sleep Advocate | Workflow Optimisations & Automations using AI Tools | Sleep, Stress & Nutrition Coach | iOS Engineer

Most professionals over 40/50 are more tired, wired and distracted than they expected to be.

I help them change that.

As a 57‑year‑old trainer, certified health coach and iOS developer, I work on one problem from two angles:

• Coaching: 
Helping 40/50+ professionals improve energy, sleep and strength with simple, evidence‑based habits.

• Product: 
Building humane apps like Sunlock (sunlight before screenlight) and PRSNT (presence on demand) that protect focus instead of stealing it.

Across both, the goal is the same: protect the health, attention and performance of people in the second half of life, using the philosophy of “fundamentals over fads”.

Founder, Coach and Developer

Upgrading the Wellness Operating Systems of individuals and companies 😉
Sleep, Stress Management and Nutrition coaching.

1:1 Wellness Coaching, Group Coaching, Sleep Coaching, Wellness Webinars, Lunch & Learns, Employee Wellness Programme Consulting

Paul Calver

Mitch Webb Health Coaching

I offer a scientifically validated approach to coaching that focuses on nutrition, sleep, stress management, exercise and wellness. Find out how I can help you transform your health and become a healthier and happier version of yourself.

Integrative Health Coach

Meredith-Webb Printing

• Frequently connect with prospective and existing customers to introduce the company and demonstrate product features
• Regularly present company capabilities to executives at Fortune Five Hundred companies
• Managed a portfolio of 30+ client relationships
• Implemented employee programs to increase communication, innovation and problem solving
while boosting moral and encouraging team building

Account Executive

Tierney Screen Printing

• Responsibilities included managing accounts, new business, and customer service.
• Secured 37.5% of total sales after being promoted to Sales in August 2008.

Sales Representative

Your Personal Health Coach | Find Your Unique Path to Lasting Health w/ Custom Health Plans, Tools, Accountability & Unlimited Expert Support in Raleigh, NC + beyond | Men’s Mental Health Advocate | BBQ Enthusiast 😉

I was a Corporate Sales Exec for 7 years – but life dealt me some wild cards. From the outside looking in, I was living the American dream but, on the inside, I was struggling with a never-ending slew of chronic health issues – from traumatic brain injuries, to Lyme disease, to 50lb weight gain, insomnia, mold toxicity, and a boatload of unresolved trauma.

When the doctors I turned to left me with only symptom scripts and more questions – I had to fight my own way back to better – many times over. I dove into the research and a wider range of professionals, found a specific lifestyle that allowed me to heal myself and get my life back, despite seemingly incurable diagnoses and conditions.

In 2016, my rollercoaster drove me to become a certified health coach for men and all those needing to find their unique path to lasting health. Since then, I’ve helped more than 100 people get the specific plans, personalized tools, accountability, and export support they’ve needed to change their lifestyles and their lives for good. And today, I get to be the experienced and compassionate partner I wished I’d had at every health twist and turn.

Based in Raleigh, NC and serving clients nationwide, I’m often found nerding out about all things wellness, supporting men’s mental health via my community group, “Men on a Journey,”  smoking a lovely variety of BBQ meats, and walking our two pups. I’m also happily married to his UNC alum wife, Katie (even though she picked the wrong shade of blue – so far as this Blue Devil fan is concerned!)

So hey - if you’re ready to feel better, lose weight, manage a diagnosis, or know you need to change something – reach me here on LinkedIn or set a free time to chat on my website (mitchwebb.com). 

I’ll help you figure out the best next step to take, even if it’s not with me.

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐂𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐌𝐢𝐭𝐜𝐡
https://rb.gy/y4mi5d

taplio

The Battle

Paul Calver

Mitch Webb

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