Paul Calver. Founder Wellbeing Strategist

Helping founders 🚀 their performance by optimising their wellbeing and automating their workflows | Sleep Advocate | Workflow Optimisations & Automations using AI Tools | Sleep, Stress & Nutrition Coach | iOS Engineer

Most professionals over 40/50 are more tired, wired and distracted than they expected to be.

I help them change that.

As a 57‑year‑old trainer, certified health coach and iOS developer, I work on one problem from two angles:

• Coaching: 
Helping 40/50+ professionals improve energy, sleep and strength with simple, evidence‑based habits.

• Product: 
Building humane apps like Sunlock (sunlight before screenlight) and PRSNT (presence on demand) that protect focus instead of stealing it.

Across both, the goal is the same: protect the health, attention and performance of people in the second half of life, using the philosophy of “fundamentals over fads”.

Founder, Coach and Developer

Upgrading the Wellness Operating Systems of individuals and companies 😉
Sleep, Stress Management and Nutrition coaching.

1:1 Wellness Coaching, Group Coaching, Sleep Coaching, Wellness Webinars, Lunch & Learns, Employee Wellness Programme Consulting

Paul Calver

Just Chill Baby Sleep

Founder & CEO

Penguin Random House UK

Author of The Just Chill Baby Sleep Book, Ebury, Penguin.

Bestselling Author

NSPCC

Campaigner for Childhood

Just Chill Baby Massage

Founder

New College of the Humanities

Admissions Associate & Founder 

💤You’ve tried everything, but your family still isn’t sleeping. I’m here to help. You don’t need to spend hours googling sleep anymore. 

⚡️I am the number ONE Sleep Consultant in the UK.  I am on a mission to help tired parents around the world to get the sleep they need. I am a certified infant sleep consultant, a best-selling author and corporate speaker. 

👩🏼‍💻I started my business from my kitchen table, inspired by my then sleep hating daughter. Since then, I have helped thousands of parents with my award-winning online courses, 1-2-1 consultations, bestselling book, and social media. I can change your life and make you feel well rested. 

✅I have 280,000 followers on Instagram, come and follow me! (@just_chill_mama)

✅I also have a team of sleep coaches who work with me to support and empower parents across the globe. In addition, I am a campaigner for childhood for the NSPCC . I am passionate about expert sleep information and offer corporate workshops and benefits packages. 

✅Check out our online courses, resources, corporate workshops, or book in for a call:

www.justchillbabysleep.co.uk

👋🏻Or DM me to find out more. 

‘Thank you from a better rested mum and dad 🙏’

‘The sleep is worth it! Thanks Rosey! You saved me, I’ve got the next course lined up!’

‘Would highly recommend to anyone on the fence.’

‘Thank you thank you thank you! To anyone who is beyond exhausted/ needs help please get in touch with the team it honestly is the best bit of money I have ever spent. Sleep is everything and we sure do all need it.’

Rosey Davidson

taplio

The Battle

Paul Calver

Rosey Davidson

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