Paul Calver. Founder Wellbeing Strategist

Helping founders 🚀 their performance by optimising their wellbeing and automating their workflows | Sleep Advocate | Workflow Optimisations & Automations using AI Tools | Sleep, Stress & Nutrition Coach | iOS Engineer

Most professionals over 40/50 are more tired, wired and distracted than they expected to be.

I help them change that.

As a 57‑year‑old trainer, certified health coach and iOS developer, I work on one problem from two angles:

• Coaching: 
Helping 40/50+ professionals improve energy, sleep and strength with simple, evidence‑based habits.

• Product: 
Building humane apps like Sunlock (sunlight before screenlight) and PRSNT (presence on demand) that protect focus instead of stealing it.

Across both, the goal is the same: protect the health, attention and performance of people in the second half of life, using the philosophy of “fundamentals over fads”.

Founder, Coach and Developer

Upgrading the Wellness Operating Systems of individuals and companies 😉
Sleep, Stress Management and Nutrition coaching.

1:1 Wellness Coaching, Group Coaching, Sleep Coaching, Wellness Webinars, Lunch & Learns, Employee Wellness Programme Consulting

Paul Calver

Ryan Jeearry Coaching

I help overwhelmed professionals gain clarity and boost their wellbeing 360 via mental fitness coaching.

👉 Your wins:

• Get unstuck and gain clarity.
• Feeling fulfilled without changing your job.
• An optimised work-life balance.
• A happy, thriving wellbeing 360.

👉 Two ways I can help you: 

1) Power Hour (~£149):

Get a clear, step-by-step action plan to overcome your challenges with a one-off, 60-min coaching session.

Book here: calendly.com/ryanjeearrycoaching/powerhour

2) 6-Week Coaching Programme:

Rewire your brain and transform your life with your personalised, deep dive 6-week coaching programme.

Book your free 30-min clarity call to get started: calendly.com/ryanjeearrycoaching/claritycall

Wellbeing Coach

Openreach

Finance Manager

Commercial Finance Analyst

PwC UK

Asset Management Tax, Senior Associate

University of Bristol Mauritian Society

President & Treasurer

Playhouse

Events Manager

University of Bristol Careers Service

Careers Fairs Co-Ordinator

Dealogic

Fixed Income Research Assistant

La Bonne Bakery

Sales Leader & Assistant Accountant

Self-Employed

Personal Tutor

Wellbeing Coach | I help overwhelmed corporate professionals find fulfilment with a 12-week psychology-backed toolkit. | LinkedIn Top Voice.

👉 Are you feeling:
• Stuck and lacking clarity?
• Unfulfilled with your career?
• Overwhelmed with your work-life balance?

Welcome to the club!

Hi, I’m Ryan – During my corporate days, I felt stuck, burnt out and depressed for years.

I then discovered neuroscience through coaching, and embarked on a personal development journey.

This transformed my mindset and my life.

Now, I help overwhelmed professionals gain clarity and boost their wellbeing 360 via mental fitness coaching.

👉 What is mental fitness?

In simple terms, mental fitness means training your mind so you think, feel and perform better.

It’s the foundation to a happy wellbeing 360.

You become mentally sharp and agile, emotionally resilient and self-aware, physically fit and healthy.

👉 The coaching process - together, we will:

1. Identify the root causes of your challenges.
2. Reframe your thoughts and build new patterns.
3. Develop an actionable plan to achieve your goals.

“Give a man a fish, and you feed him for a day. Teach him HOW to fish and you feed him for a lifetime.” 

👉 Your wins:

• Get unstuck and gain clarity.
• Feeling fulfilled without changing your job.
• An optimised work-life balance.
• A happy, thriving wellbeing 360.

👉 Two ways I can help you: 

1) Power Hour (~£99):

Get a clear, step-by-step action plan to overcome your challenges with a one-off, 60-min coaching session.

➡️ Book here: calendly.com/ryanjeearrycoaching/powerhour

2) 6-Week Coaching Programme:

Rewire your brain and transform your life with your personalised, deep dive 6-week coaching programme.

➡️ Book your free 30-min clarity call to get started: calendly.com/ryanjeearrycoaching/claritycall

Mental fitness is the way to become superhuman.
And I can teach you exactly how.

Speak soon,
Ryan

P.S. Investing in your mind is the biggest ROI investment you will ever make.

Ryan Jeearry

taplio

The Battle

Paul Calver

Ryan Jeearry

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