Paul Calver. Founder Wellbeing Strategist

Helping founders 🚀 their performance by optimising their wellbeing and automating their workflows | Sleep Advocate | Workflow Optimisations & Automations using AI Tools | Sleep, Stress & Nutrition Coach | iOS Engineer

Most professionals over 40/50 are more tired, wired and distracted than they expected to be.

I help them change that.

As a 57‑year‑old trainer, certified health coach and iOS developer, I work on one problem from two angles:

• Coaching: 
Helping 40/50+ professionals improve energy, sleep and strength with simple, evidence‑based habits.

• Product: 
Building humane apps like Sunlock (sunlight before screenlight) and PRSNT (presence on demand) that protect focus instead of stealing it.

Across both, the goal is the same: protect the health, attention and performance of people in the second half of life, using the philosophy of “fundamentals over fads”.

Founder, Coach and Developer

Upgrading the Wellness Operating Systems of individuals and companies 😉
Sleep, Stress Management and Nutrition coaching.

1:1 Wellness Coaching, Group Coaching, Sleep Coaching, Wellness Webinars, Lunch & Learns, Employee Wellness Programme Consulting

Paul Calver

Mister Raw

Lead generation, appointment setting, Conduct research and provide information on various topics as requested

Manage the calendar,schedule appointments, emails, reports and presentations.

Personal Assistant

The Bracha Experience

Social Media VA

Spycy Secret

Research and Information Gathering
Project Management

Time Blocking

Virtual Assistant

Fabric Sensation

Scheduling and Calendar Management
Prioritizing Tasks
Email and Communication Management
Travel Planning

Several Clients Later, I’m Still Helping Founders Deliver Top-Rated Services By Working Behind The Scene - The Founders’ VA

There are only two ways to generate revenue 



1. Carrying out an effective business strategy

2. Hiring a Virtual Assistant to help you focus on core business activities.

A lot of founders cannot do both because they have a lot to handle, literally wearing different hats.

But, imagine the hours you would save if most of the underground tasks are being handled leaving you to focus primarily on business growth?.

Imagine having a partner, a support system that helps you when you’re burnt out( if you’re burnt out) and you need rest but also want to keep your business running?

What price would you pay if your 10k emails were perfectly sorted and systems well organized?

That is the kind of freedom I give to my clients.

If you’re a business owner,  passionate about your work, 
but often feel overwhelmed by all the tasks you have to handle.

Then, we need to talk, 

Let’s have fun and make money while at it, one project at a time.

Talk to ya soon!!

taplio

The Battle

Paul Calver

Stephanie Ezedunukwe

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