INRS Training

Coach

Change Manager

TES - The Employment Solution

Technical Recruiter

Munich Re Canada

Change And Release Manager

Questrade Financial Group

Business Technology Support Analyst

Good Game Bar

Founder

Project Manager

My skills include lifting heavy things, digesting podcast information, change management, annoying my Shiba-Inu, parenting, and telling people what to do. Proficiency ranges from excellent to absolutely abysmal.

Ask me how I can help your business or connect you with the people that can.

Pavel Kabargine

The School of Natural Health Sciences

Associate Member

Independent Consultant

Holistic Nutritionist & Lifestyle Medicine Coach

Rang De

I have the opportunity of coaching members of the Rang De team for:

- Transforming their diet
- Improving their current health condition
- Improving their energy levels for better productivity at work
- Providing them with education on diet, exercise, lifestyle & mindset
- Holding them accountable for their actions that impact their health & wellbeing

Personal Holistic Fitness Coach

Curveit

- Product research: Conduct market research to find out the profitable products  for the company aligned to the customer needs. 
- Vendor Management: Find out the suitable vendors for the company, internationally. 
- Supply Chain Management: Effectively manage the flow of inventory from point of origin to customer.  
- Marketing: Effectively create campaigns on e-commerce platforms to increase the sales.
- Account Management/Customer Service: Resolve customer queries and manage feedbacks.
- Inventory management: Manage the flow of inventory efficiently and help refrain from creating vacuum between demand & supply.

Co-Founder

Roadhouse Hostels

- Vendor Management
- Financial Management
- Online travel agencies Account management

Operations & Finance Associate

Roadhouse Hostels is a chain of Backpacker hostels with it's presence in Goa and Jaipur. As a part of the Roadhouse Hostels team, I am responsible for the following things:
- Managed the Jaipur hostel property.
- Local marketing including tie-ups with restaurants, cafes for creating a better Jaipur experience for all the backpackers.
- Designing the hostel for a backpacker-friendly stay. This includes organizing everyday events at the hostel for keeping the backpackers engaged.
- Managing the social media channels for better visibility of the brand online.
- Designed a Student Ambassador Program for promoting the Roadhouse Hostels brand in the student community.

Marketing Associate

Kaivalya Education Foundation

The Gandhi Fellowship is a programme for those who are prepared to go on a journey of inner and outer transformation. This Fellowship is partnered by Ashoka India (global association of leading social entrepreneurs), Harvard University, Indian Institute of Management Ahmedabad, Mercer (leading Human Resource consulting firm), Sarva Siksha Abhiyan (Government of India’s initiative in universalization of elementary education) and Municipal Corporation of Greater Mumbai (set up in 1882 as India’s first municipal corporation).

My role includes :

- Working with 5 Municipal Schools under the jurisdiction of Ahmedabad Municipal Corporation towards ensuring the better of education in terms of delivery and pedagogy – numbering to 2500 students, 50 school teachers, 10 federal government officials and 5 headmasters (school administrators). 
- Underwent a slum immersion process to better understand the socio-economic conditions of people living in the slum communities around the municipal schools.
- Delivered a ‘48 hours’ project to create awareness about the threats of polythene to the environment. As a part of this project, my team made a bulk of paper bags and donated them to the various small merchants in the marketplace, covering around 300 shops and trading establishments
- Also initiated a project towards understanding the socio-economic reasons of women entangled in the web of prostitution.
- Have assisted the local government machineries in efficiently implementing the ICDS ( Integrated Child Development Scheme ) scheme by holding workshops to train 25 Aanganwaadi workers.
- Under the Fellowship also did a stint with Vikramshila in terms of gaining insights towards the established model in bring in change within the Indian education system. Since 1989, Vikramshila has been working with 200 NGO’s and has impacted 25,000 school teachers and 1.4 Million students in Eastern and North Eastern India.

Education Consultant | Gandhi Fellow

New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.

- James Clear

Hello there! I'm Tanay, your holistic health coach on a mission to redefine well-being. 

As someone who firmly believes in the profound impact of balanced nutrition and a mindful lifestyle, I've witnessed the toll our fast-paced world takes on health.

In the hustle of climbing the corporate ladder, people often neglect their well-being, leading to chronic lifestyle diseases. 

Bridging ancient wisdom with modern science, I stand by the idea that the body can heal itself with the right environment – the magic combo of correct nutrition and lifestyle.

My purpose? Helping individuals embrace a high-quality life through the four pillars of lifestyle medicine: 

- Quality sleep
- Good nutrition
- Physical activity 
- Emotional well-being.

I've had the privilege of coaching CEOs, senior management executives, and students across 7 countries, guiding them to shed fat, put diabetes in remission, manage high cholesterol and hypertension, and cultivate healthy habits.

As an associate member of The School of Natural Health Sciences, London, and a Yoga teacher training graduate from The Yoga Institute, Mumbai, I bring a holistic blend of knowledge to the table.

Honored as a 'Health & Well-being Advocate' by the Integrated Health & Wellbeing Council (ICW Council), which is India’s leading not-for-profit organization dedicated towards healthcare, nutrition, mental health & environment.

I am on a mission to bring a revolution in how people look at health. With my holistic approach, I have helped many individuals and given them the gift of a brand new life. I believe everyone should know that they're in charge of their health and that they have the power to transform themselves.

Let's Connect!

Join me in conversations on Health and Nutrition. 
Together, we'll embark on a journey towards a healthier and happier you! 🚀

Contact Information:

Feel free to reach out for personalized consultations and coaching at: coachtanay@gmail.com

Check out my services at www.tanaymandowara.com.

taplio

The Battle

Pavel Kabargine

Tanay Mandowara 💪

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