Empowering with a Vision | Education 4.0 Enabler | Building Ed-Tech Global Leaders | Offline/Online Education Genius | Management Guru | Education Innovation | Transforming Education | Loving my Edupreneurial Journey

I am a management aficionado with over 25 years of expertise in Education,Research,Strategy,Communication and Project Management.
Thinking outside the box comes naturally to me as I truly believe ‘Ordinary is Insipid’.
Building Global Intellectual Capital is what I strive to achieve.
Further,I believe Authentic Philanthropy is the need of the hour and I wish to spread the JJ Foundation tenet to Educate-Enable-Empower!

Prof.Gaganjit Singh

Mandy Ross 🤍🦄 Life Cheerleader

Life Cheerleader🤍✨Coach♥️Founder: PositiviTeas 🍵|Content Creator + Influencer + UGC Creator 📸 📹|Pave Your Paradise Podcast Host 🎙️|Writer✍️🏼YouTuber 🎥Speaker🎤Host| 🧘🏻‍♀️Yoga Instructor✨️🤍

Happy you’re here 🤍

I help modern humans build healthier relationships — starting with the relationship they have with themselves.

My work focuses on relational well-being, nervous system regulation, and ADHD-friendly approaches to self-trust, emotional regulation, and healthy love. I create content, conversations, and educational experiences that make complex emotional and psychological concepts feel accessible, grounded, and human.

With a background in journalism, hosting, and holistic health, I work at the intersection of:
• nervous system healing & somatics
• dating, attachment & emotional regulation
• ADHD-friendly wellness & mental health
• embodiment practices (yoga, movement, breath)
• conscious lifestyle & self-connection

I’m the host of the Wholeness podcast, where I explore the journey of:

self-healing → self-love → healthy love

through solo episodes, reflections, and conversations designed for real life in the modern world.

In addition to my editorial and educational work, I partner with wellness, mental health, and lifestyle brands to create thoughtful, high-converting UGC and sponsored content rooted in trust, regulation, and authenticity.

Available for:
• UGC & brand partnerships
• Sponsored content & long-term collaborations
• Podcast & media features
• Speaking & educational opportunities

My work is grounded in one belief:
When people feel safe in themselves, everything else changes.

📩 Inquiries & collaborations: mandy@mandyjross.com

🤍 Social Media Profiles: @MandyJRoss

🎥 YouTube: /MandyJRoss

🎙️ Wholeness Podcast With Mandy J Ross 

Content Creator | Video Producer | Host

Mandy Ross

You attract the energy that you are.❤ 

I can't help but to have a huge smile on my face today. This past week has been an especially positive and progressive one.✨ 

It's also been a beautiful time of reflection of my own journey and evolution. A profound feeling came through to me of surrender, one I am very familiar with especially as of lately.💫 

Significantly in the past few months of my life I've been focused on letting go of the people and things (and beliefs!) that are not aligned with me.💓 

An incredible thing happens when you are willing to let go and let God work his wonder in your life. You automatically create space for the people and things that are in complete alignment with you and the direction of your divine plan.✝️🕊 

I'm feeling such a sense of gratitude and look forward to all that's to come.🙏 

Today's affirmation: 

I attract the energy that I put out. I surrender and allow God to work his wonder in my life.💜🙏✝️ 

Wishing y'all a sweet and sensational day.💕 

Mandy x

Mandy  Ross

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You are whole. You are enough. You are worthy.❤️ 

When life gets you down it can be easy to beat yourself up internally and to focus on the negative. I've learned to turn any situation into one that can be of service to me and my self growth. 

I decided to shift my mindset into believing that every incidence is given to me especially meant for me to learn from, regardless of the circumstances. I began being thankful for every opportunity that arose, as I knew that each one was helping me to become a stronger, wiser and more resilient individual.

When we're faced with challenges and we choose to view them with an attitude of gratitude, that is when we can learn powerful insights about ourselves. The more in tune you become with yourself, the more aligned everything in your life will start to become.

Life is not happening to you, it's happening through you.

You deserve to be living out your dreams whatever they are, and the first step is realizing that you have the power to do so. You are the master of your destiny and you are worthy.✨ 

Wishing y'all a positive day.✌🏼️💕

Mandy x

Keep your head up.
Keep your heart strong.🩷

Your life is meant to be a journey of progression not perfection.

Overtime, I've realized the importance of this philosophy and its direct link to internal happiness. 

Having compassion and forgiveness for yourself and others is key in this lifelong learning journey. 

Give yourself permission to make mistakes. 

Take risks. 

You are not the "story of your past" you keep telling yourself. It's okay to mess up along the way, how else will you learn? 

No one is perfect, regardless of how their life may look to the outside. Everyone has things they can work on.

And no one needs to understand your journey but you.

Having struggled with perfectionism in my past (shout out to all my fellow “recovering perfectionists” 😉)I can tell you first hand how incredibly liberating it is when you allow yourself the freedom to let go of the mindset that you have to do something perfectly. 

It literally feels like a weight of pressure is lifted from whatever you are doing. 

Performing your best is what matters. 

You have everything you need to succeed and you are enough, just as you are. 

So keep moving forward with your head up, your heart open and your spirit free.🌟

Wishing you a positive day.💕

Mandy x

I don’t usually post about politics.
But this isn’t politics — it’s personal.

I am a half Iranian woman.
The daughter of an immigrant who escaped before the 1979 revolution.

Iran is not the regime.
Iran is an ancient, beautiful culture that has lived under oppression for 47 years.

Today, Iranians are risking their lives for freedom, dignity, and basic human rights.

Please stand with the people of Iran.
Learn the truth.
Share their voices.

Iran will be free again.
🇮🇷🤍🕊️

#Iran #FreeIran #WomanLifeFreedom #StandWithIran #persian #IranianVoices #HumanRights #iranprotests #iranrevolution

If winter makes your energy crash… make this.

Winter always reminds me that nourishment isn’t about perfection -
it’s about warmth, consistency, and care ❄️🤍

When the days are darker and motivation is low, the last thing most of us need is complicated rules or restrictive plans. What we do need is something simple that supports our energy, blood sugar, and nervous system — without effort.

These are my “Love Bites” 🍪

Soft, naturally sweet, and made with ingredients that actually give back to your body.

I love recipes like this because they:
• support steady energy
• satisfy sweet cravings gently
• take almost no mental effort
• feel comforting without the crash

Save this for a low-energy day or make a batch to surprise someone you love — it’s one of my favourite ways to add warmth to winter.

🍪 LOVE BITES RECIPE 🍪

Ingredients

• 1 cup oats (quick-cooking works best)
• 1 ripe banana
• ½ tsp cinnamon
• 2 Tbsp dried cranberries (or any dried fruit)
• 1 Tbsp walnuts
• 1 Tbsp stevia-sweetened chocolate chips (optional)
• 1 dash of love 🤍

Directions

Preheat oven to 350°F
Mash banana and oats together until combined
Mix in remaining ingredients
Scoop into ~12 small bites
Bake ~20 minutes, until bottoms are lightly golden

Simple. Cozy. Nourishing.

If you’re rebuilding your energy this season, remember:
small, loving choices add up ✨

Mandy x

PS: sneak peek of final recipe in comments 🍪♥️

Two questions that will change your life:

💗 What does my inner child need?
🌟 What would my future self do?

Sometimes we’re so caught up in the doing, we forget how far we’ve come.

Old memories, echoes of past versions of you, tender nostalgia — it’s all part of the human journey.

Yes, the past happened. But it doesn’t get to define you.
Your future is shaped by the love and compassion you give yourself right now.

Maybe no one taught you how to pause and really see your growth.
But here you are. Healing. Reflecting. Rising. 🌱

You’re allowed to forgive yourself.
To drop the guilt.
To choose peace over punishment.

Your past was never meant to haunt you — it was meant to awaken you.

And your future self?
She’s so proud you’re choosing to show up anyway. 💫

Let this moment be your bridge to self-compassion.

You are safe. You are seen. You are so loved.💗

Peace and blessings from my heart space,
Mandy x

🎀 Outfit: LTK in bio 🔗

If you have ADHD or a sensitive nervous system, you’ve probably been told to just “be more disciplined,” “try harder,” or “stick to a routine.”

But traditional wellness isn’t built for neurodivergent brains.

What actually helped me wasn’t more rules — it was learning how to regulate my nervous system and work with my brain, not against it.

Here are a few gentle tools that made a real difference:

Nervous system regulation:
• slow, intentional walking
• deep exhale breathing
• consistent protein intake
• predictable morning routines
• reducing overstimulation

Somatic practices:
• grounding through movement
• body scanning
• gentle stretching
• tapping or pressure techniques
• reconnecting to physical sensations

You don’t need more motivation.
You need safety, regulation, and clarity.

Save this if it resonates 🤍

Magical moments.🤍✨

Just when I wondered how things could get any more magical…

this week has been filled with quiet serendipity.
I’ll never stop believing in magic - 
that miracles are always unfolding,
and that anything we can imagine is possible… and often exceeded.🙏🏼

When you stay open - mind, heart, and spirit - 
life has a way of surprising you in the most gentle, unexpected ways.

Be here.
Be present.

There’s a reason it’s called the present - it truly is a gift.💫

Sending love and light from this special place.

May your weekend meet you softly.💕

Mandy x

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The Battle

Prof.Gaganjit Singh

Mandy Ross

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The Battle

Prof.Gaganjit Singh

Mandy Ross

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Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Mandy Ross's LinkedIn Performance

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