I help Indian-origin women execs and CEOs who go all out for people at work & family, assert their own needs | 100's of clients, results in 6 weeks.

Anyone who meets you would be so impressed with your life,

You ‘pulled yourself up by your bootstraps’, are accomplished at your job, moved away from home & built a full set of friends-like-family. 

You take care of yourself too: journaling, meditation, personal growth, yoga  — this is your love language.

You’ve likely read more self-help books than anyone you know, including your therapist (who probably doesn't fully understand the intricacies of the high-achiever part of you and what motivates that drive).


But there’s a problem:

Your attempts at healing are making VERY little progress.

❌Headspace subscription - stops working the minute you return to real life 

❌Your insurance-covered therapist - TikTok’s already told you everything they say

❌The newest psych book on your Kindle - still hasn’t prevented burnout 

It doesn't make sense… 

You’ve done SO many things to feel like you belong — or feel less like a square peg in a round hole.

And yet you still wonder if you are enough.

It’s like spiraling thoughts, hypervigilance, and always planning ahead is just who you are.

If this resonates, please know you’re not alone.

The number ONE mistake I see tech founders/execs make is assuming their healing journey happens by ‘fixing’ their mind or by powering through.

They’re using bandaids on the problem instead of getting to the root of the pattern. 

Instead, what they need to TRULY heal is to: 

✨ Regulate their nervous system ✨

See - doing this means you no longer have an overreliance on your Sympathetic & Dorsal parts of your nervous system…

And your entire world shifts.

You’re grounded, at peace, and fulfilled.

(No more feeling anxious, constantly in fight/flight/freeze/fawn, unable to trust anyone, self-sabotaging, & feeling empty after parking your new Tesla in the garage).

Here’s just a few of the quantum shifts experienced by women I worked with:

❤️‍🔥“To put it simply, meeting Sangheeetha transformed my life enormously. She enabled me to see past blindspots that I didn't even know of in my thought processes”

❤️‍🔥“I used to get overwhelmed about every other thing & lose myself... but not anymore. Now I am able to regulate and be calm & at peace with myself”

❤️‍🔥“If you are a woman like me who feels alone, confused, and doesn't understand what the issue is despite everything in your life seemingly perfect, then go to Sangheetha!”

Are you tired of getting nowhere and feel ready to make a REAL change?

Then let’s connect.

Send me a DM or book a time in my calendar here: https://www.sangparth.com/complimentary

Sangheetha Parthasarathy

You're cooking dinner.Your kid walks in: "Mom, who are you talking to?"
You weren't talking. 
You were rehearsing.

 The argument you had three days ago. 
The one you might have tomorrow. 
The conversation where you finally say the thing.

You've been mouthing words for ten whole minutes. 
You didn't notice.

Or you're driving. And suddenly you're five exits past where you meant to turn. Because you were somewhere else. 
Replaying. Preparing. Bracing.

The threat passed. 
Maybe years ago.

But your body is still in the meeting. 
Still in the labor room. 
Still in the conversation. 
Still in the house you grew up in.

One woman came to me because she wanted another child. 
But her body wouldn't let her.

The first birth had been traumatic. 
Nothing went to plan. 
She survived it. 
Her baby was healthy. 
Everyone said she should be grateful.

But her nervous system filed it as: never again.

She said: "I'm okay if this is our family size for the right reasons. But it's not. We want to expand. And my fear is stopping me."

She couldn't drive on freeways. 
Couldn't fly without panic. 
Couldn't imagine going through birth again.

Eight weeks later, she was driving. Flying. 
And pregnant with her second.

Not because she "got over it."

Because her body finally got to complete what it couldn't finish the first time.

The loop isn't PPD.

It's birth trauma. 
Motor responses your body couldn't complete.

One is emotional. 
The other is physiological.

 In the body. Time doesn't fix it.

Your body isn't broken. It's stuck.

And stuck can shift.

DM "stuck" to book a session.

Salai Sangheetha Parthasarathy

I help high-achieving South Asian women heal from emotionally unpredictable households - so our children inherit regulation, not dysregulation

Grief now speaks fluent productivity. 

Foundations launched. Nonprofits founded. 

Impact measured in pounds packed, children served, volunteers mobilized. 

We’ve lost the containers that let grief be useless. 

The wailing. The sitting. 

The year of being no good to anyone.

 So sorrow learns the only language we have left: metrics, milestones, and ‘carrying forward.’ 

I don’t think this is wrong. 

I think it’s what happens when grief has nowhere to go except into output. 

When the only way to be witnessed is to be legible. 

Scalable. Postable. 

This isn’t a criticism of anyone building something beautiful from loss. 

It’s a lament that we’ve made a world where grief has to earn its keep.

No alternative text description for this image

Natasha Golinsky

Helping solopreneur moms earn their full-time income working part-time hours | Web agency founder - #techforgood | HypeWoman for badass women | Mom x 3 | RBC Women of Influence Canada 3x nominee | PMP ACP CSM

I've been running my own businesses since I was 13 years old.

For the last decade, I've run On Purpose Projects - a custom web development agency partnering with women-owned agencies. We handle the complex technical work so our partners can focus on strategy, client relationships, and growth.

But somewhere along the way, something shifted.

The women I work with would call about a project, and we'd end up talking about something deeper. The exhaustion. The self-doubt. The way it feels to juggle everything and wonder if you're doing any of it right.

And I'd think: I know exactly what you mean.

"Don't wish it were easier, wish you were better. Don't wish for fewer problems, wish for more skills. Don't wish for less challenge, wish for more wisdom." - Jim Rohn

Running an agency will never be easy. There will always be difficult conversations that dysregulate you. 
Decisions that push you out of your comfort zone. Moments that make you want to retreat.

You can wish for an easier path. But that won't change anything.

The only way forward is to get better at facing the things that dysregulate you. To accept that hitting your goals means doing hard things.

If you're stuck, it's most likely past trauma blocking you.

The level of your income, success, and growth will only expand to the level your nervous system can tolerate.

So how do you get better? How do you become capable of facing what dysregulates you?

You overcome your blocks by overcoming your trauma.

I'm not standing on the other side saying I've figured it all out. I'm right here with you, doing the work.
Mom of three. Breast cancer butt-kicker. Single income for my household working part-time. I've navigated cash flow anxiety, economic shifts, personal crisis, and all the messy realities of building something while showing up for the people who need you.

The answer isn't another tactic or framework. It's healing the trauma keeping us stuck - so we can cut the cords holding us back and achieve our business goals.

That's why I started Never Launch on a Friday - trauma-informed guidance for female agency owners ready to do the real work of healing. 

On Purpose Projects supports women-owned agencies with technical work. Never Launch supports the women leading those agencies.

As a 3x nominee for the Canada Women of Influence® Award, I'm committed to helping women-owned agencies thrive.

Ready to chat about dev work? Send me a DM.

Want to learn more about trauma-healing as a gateway to goal achieving? Find me on substack - https://neverlaunchonafriday.substack.com/

—Natasha

Creative Agency Operations Coach

Helping female creative agency owners simultaneously work less, profit more, decrease business drama and have more time for what matters most.

1. Learn how to position yourself as the authority / leader right from the start
-How to do a paradigm shift about who you are and what you do: increase confidence, improve your professional posture etc
-How to choose a niche, specialty, ideal / dream client avatar, know who are bad-fit clients for you
- How to have a discovery call where you are in control of the conversation 

2. Create a (paid) scoping / planning / estimating / exclusions / expectation management / sales / onboarding (internal and external) system
-How to sell paid discovery, keys to a great planning phase
-How to get your team involved in estimating work and list your exclusions / expectations / scope creep management policy
-How to close and onboard your client with style

3. Set it up so you have an empowered team who can handle execution without you (and without ever needing to do meetings)
-Leadership vs management, identity of being the leader instead of working on deliverables yourself
-How to set up a basic PM system so your team gets what they need to do their job
-How to be a great boss that people want to do their best work with day after day and love working with you

Book a time to chat: https://calendly.com/onpurposeprojects/creative-agency-chat

As a female agency founder in the very "bro" world of web development, I'm so honored to officially be Women-Owned certified by WBE Canada . 

A huge shout-out to my amazing bookkeeper Fanny Contreras who held my hand through all the document prep - I LITERALLY could not have done it without you.

And also to another awesome women-owned-certified agency owner, Jen Thomas, for the encouragement to go for it :)

How do you celebrate your female-founderness?

Natasha  Golinsky

Web development agency founder ~ Certified Women-Owned | Mentor | Canadian Women of Influence+ Award nominee | Breast cancer butt-kicker | Mom x3

A day in the life of a female founder when your kid is home sick:

5:00 AM - Wake up to the sound of your daughter throwing up. Grab your laptop, set up camp on the couch beside her, and start mentally rehearsing how you'll pretend you're in a professional office during your 10 am sales call and not at the foot of your sick child's makeshift bed.

8:00 AM - Remember the other kids exist and need to get to school. You call an Uber because there's no way you're leaving the sick one alone to do drop-off. 

8:30 AM - She finally falls asleep. You tiptoe to the kitchen to make coffee, stepping over the dog, the discarded bucket, and three juice boxes. You open your laptop. Seventeen Slack messages. Your team needs decisions. You need caffeine.

10:00 AM - Get dressed from the waist-up. The sales call starts but you're muted, camera off, nodding along while simultaneously googling "how long does stomach flu last" and texting your own mom to see if she has any advice. 

1:00 PM - You heat up chicken noodle soup, answer three emails, approve a project estimate and realize you haven't eaten since yesterday. You eat the soup cold standing at the counter and think about what to make for dinner for the family.

4:00 PM - She's finally feeling a bit better and asks if she can watch TV. You say yes immediately because you have to run payroll and you've processed exactly zero of it. You sit back down at your laptop. The dog throws up (of course she does.) You clean that up too.

This is motherhood and entrepreneurship. It's not glamorous or "together". It's not the Instagram version. It's just real life.

And somehow payroll gets done, the kid feels better, and you survive another day.

What would you add to this schedule lol?

----

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey. Send me a DM - would love to e-meet you!

My Christmas gift to myself that finally arrived. 

My three kids' names all in one place, I love it so much. 

Do you have something you wear to keep your kids "close"?

Web development agency founder - Certified Women-Owned | Canadian Women of Influence+ Award nominee | Guide | Breast cancer butt-kicker | Mom x3

I talk to female agency owners every day who want to do more LinkedIn networking but aren't really sure how to go about it... 

If this sounds like you, join me, Nicole Osborne, Talica Davies 🦂 and Audrey Kwan at the free Agency Together Strategic Partnership Mixer on Feb 4.

The session isn’t about tactics or posting more on LinkedIn. It’s about sharing perspective on what’s actually working right now, then creating space for agency owners to connect, compare notes, and explore collaboration in a thoughtful way.

No pitching. No posturing. Just real conversation with people who understand agency life.

If you’re an agency owner who values depth over noise, this is a room worth being in.

What is your biggest anxiety about using LinkedIn to build strategic partnerships?

👉 https://lnkd.in/gqRvhtjC

I spent 20 years trying to manifest results until I realized I was doing it all wrong.

I've taken so many courses. I have a yoga teacher certification. I've spent endless time in therapy and journaling, trying to become the type of person who can magically achieve things.

And for decades, I felt like I was spinning my wheels. I was not getting anywhere and definitely not hitting my goals.

Then about a year ago, I had this moment where I realized: Am I actually doing anything that would be required to grow a company or am I just constantly working on my vibe?

I was doing all the talk, but none of the walk.

Here's what I know now: You can visualize all you want, but if you're not doing the actual work, it's not going to happen.

In this week's newsletter, I'm talking about:

- Why I hate the term "manifestation" and what I believe instead
- Why growth hurts like hell (and why that's normal)
- How to stop waiting for things to "drop in your lap" and start creating them
- The spiritual burden I had to release to actually move forward
- Why you get to decide what you create (no destiny required)

Because we spend so much time in our heads trying to do it right, trying to follow the "right path."

What if we just decided what we want and went for it?

Read the full newsletter below.

What's your take on the premise of "manifestation"?

View newsletter: Never Launch on a Friday

I've spent 20-30 years of my life subscribing to the philosophy of personal development, manifestation, alignment, energy, high vibe, abundance mental

Open article: Stop Manifesting. Start Creating. by Natasha Golinsky • 7 min read

Agency founder "2 truths and a lie" - which one do you think is fake?

As the founder of a web development agency, we've had some really odd requests over the past 10 years. 

Post your vote in the comments 📝 

A) A client sent us an XD link to build their site. We built the entire thing and then they said, "Oh wait, that wasn't the final design, the real one is in Figma. Please rebuild it all at no extra cost." Ummm....

B) A client insisted every single section on every single page needed animation. We repeatedly warned them that it was a bad idea but they didn't listen. Site goes live and two days later: "Why is the site so slow on mobile?" Dying. 

C) A client paid their non-refundable retainer, got "too busy" for two years despite multiple follow-ups and then emailed asking for a refund. ???

What's a weird thing a client has ever asked you to do? I want to hear your funny stories.

---

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey. Send me a DM - would love to e-meet you!

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On Purpose Projects Ltd

Never Launch On A Friday

Community Member

Solopreneur / mompreneur business coach

Web development agency founder ~ Certified Women-Owned | Mentor | 3x nominee - Canadian Women of Influence+ Award | Breast cancer butt-kicker | Mom

English

Spanish

Someone recently gave me this mug. 

Unfortunately I had to get rid of it right away -

NO ONE needs that kind of pressure in the morning lol

How about you - do you like mugs like this? Why or why not?

If you're a female agency owner, it is very likely you have a hard time sleeping well at night and wish you could fix it. 

I know how you feel as this was the story of my life too - for decades. 

I remember being in high school waking up at 2am in a panic thinking I was late for something. As an adult with three kids under the age of three, I didn't sleep through the night for seven years.

My emotional and mental health was in shambles.

I saw so many doctors to try to fix it. I remember one prescribing a medication and telling me "you need to get off this as soon as possible, long-term use could wreck your nervous system."

That is how far gone the situation was. I was willing to jeopardize my future health to just be able to sleep.

People trying to help would say "if you're so tired, just go to bed" but anyone who's had insomnia knows it doesn't work like that. Being absolutely exhausted is not a precursor to sleeping. 

When you're an insomniac, sleep is your enemy.

For decades, I did everything I could to fix it but then I learned something that changed my perspective: my sleep problems weren't about sleep hygiene, caffeine intake or blue light or needing more exercise. 

They were a trauma response.

I grew up in a home where it wasn't safe to let my guard down - bipolar dad, lots of yelling, constant unpredictability. I unconsciously learned to be hyper-vigilant, always scanning for danger - ALWAYS on alert.

My poor adult nervous system had no idea how to turn off after being trained for almost 20 years to be WIRED.

To me, this was such a revelation. 

If I could do the healing work to regulate my nervous system and actually teach my body that I was safe, my body could learn to relax and could sleep (unmedicated) through the night. 

And so I began the work to unlearn the survival skills I learned growing up. I moved away from meds and moved towards meditation (and other somatic healing modalities) and it has slowly worked. 

If if you're a female founder in the same boat, I challenge you to ask yourself the same question. 

Could your sleep issues be something deeper like your nervous sytem actually trying to protect you?

Being exhausted and strung out does not have to be your M.O. 

Going to bed does not have to be one of the most stressful parts of your day. You can learn how to turn it off and let your system find rest. 

It may seem impossible but I'm telling you it can be done. 

How about you - have you had sleep problems as an entrepreneur? What helped you be able to consistently sleep well?

------------------

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey. Send me a DM - would love to e-meet you!

Web development agency founder - Certified Women-Owned | Canadian Women of Influence+ Award nominee | Coach | Breast cancer butt-kicker | Mom x3

If you've ever had to ensure that designers and developers work successfully together as a female agency owner, you know how challenging that can be. 

Last week I was asked by the awesome Maria Sinisterra, RGD about what web designers can do to set web developers up for success I have shared the following four points:

1. Make sure the designer understands the nuances and limitations of the platform that will be used to build it. 

Example: don't design custom checkouts for a Shopify Basic client who will not be able to create custom checkouts.


2. Make sure that you are organized so that it is a clean hand-off to the developer with minimal confusion.

Example: ALL notes go into the Figma file. Not content docs here, password-protected image folders there and, oh yeah, here is a Slack message with a request to change sections here, here and here. 


3. Make sure your client has signed off on the design mockups and any design changes.

Example: Don't send developers mockups of pages and edits that the client has not approved which may have to be redone later at extra cost.


4. Make sure your design does not include out-of-scope items. 

Example: if animation is OOS, don't include animation in your design as the developer will build it and you send it and the OOS will wreck your budget. 


Are you the founder of a creative agency who hands-off work for a dev team? What would you add to make the design-dev process super smooth?

For 40 years, I told myself my childhood wasn't "real" trauma.

I wasn't in a genocide. I was never physically abused. My house never burned down.

But here's my imperfect definition now - trauma results from an event or series of events that that have lasting adverse effects on functioning and well-being.

Does it have a lasting effect? Does it affect your well-being? Then it's trauma.

So if you're a badass female founder who thinks "nothing can touch me," I see you. I was you.

It is a dangrous way to live. 

In this week's newsletter, I'm talking about why you have permission to call your experiences trauma and what foundational healing actually looks like.

Do you struggle with calling your own experiences "trauma"?

Read here below: 

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey.

I spent four decades negating trauma telling myself that my experiences weren't that big a deal. I told myself I was fine and that what I went through

Open article: You Have Permission to Call It Trauma by Natasha Golinsky • 5 min read

I used to think if something was hard, I was doing it wrong.

For years I bought into the idea that things should flow, that if you're aligned and on the right path doing what you're meant to do that it should feel easy, effortless and light.

So when things got difficult I thought I was failing. 

I thought I'd chosen wrong and I'd spiral and second-guess everything, wondering if I should just quit and try something else.

That belief almost cost me my business more times than I can count.

Here's what I know now: Hard doesn't mean wrong. Hard means growth.

If you want to level up you have to get better at handling hard. 

You don't avoid the obstacle because the obstacle is the way into the next version of yourself.

When I hired my first full-time employee it was hard because I didn't know how to lead, give feedback without overthinking it or hold boundaries without feeling like I was being mean. But I didn't quit, I got better at managing.

When I went through chemo and had to keep the business running it was really hard but I didn't shut down. I built systems, hired help and learned how to step back without everything falling apart.

Every time I've grown it's been uncomfortable, scary and hard but that discomfort is the signal that I'm expanding, not that I'm failing.

Now when something feels hard I ask myself a different question. Not "Should I quit?" but "How do I get stronger so I can handle this?"

Because the truth is, more revenue means more problems, more team means more conflict and more clients means more responsibility. Growth doesn't get easier. You just get better at navigating it.

So if you're facing something hard right now, you're not doing it wrong. 

You're just growing.

The question is: Are you going to spiral, or are you going to get stronger?

What's one hard thing you're working through right now?

Shout out to Kara Lawson for the amazing video I watch literally every day - https://lnkd.in/gbZndaWn

-----

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey. Send me a DM - would love to e-meet you!

Speaking- Jeme.Obeime@caa.com | Other Inquiries- Ali.Hoesly@duke.edu

If you've an agency owner and have worked with a developer, you know what it feels like to be trapped because you can't edit your own website.

IMO "developer dependency" is so unnecessary and such a money-grab. 

What a good website offboarding experience should look like:

1. Site should be built from the get-go to be easy for the client to use

2. On delivery of the site, a recorded offboarding call should be done to ensure the client knows how to use the website properly

3. Should the site owner get stuck using the website after the offboarding call, tutorials and/or screensharing lessons should be made available

4. The client should be training on the differeneces between working on a staging site vs a production site and when to use each

5. A backup protocol should be in place such that should the client make a mistake while working on the live site, a restore is available 

I've run a dev team for 10+ years and want to say nice and loud: 

A dev team is there to support the client's success NOT to be the dungeon master. 

To all my fellow tech people - trapping is not an ethical strategy for keeping clients.

I have a son who is in the process of doing his college applications and is stressing out trying to figure out what is his "best" path to becoming "successful". 

Over the past few weeks as he and I have discussed the long-term pros and cons of each choice, I can't help but reflect on my own life and how often I used to run into success-stress too. 

One of the best things I've ever done as a female agency owner, mom, partner, woman (all the things..) is to define what "success" looks like for me and I came up with this very simple phrase. 

For me success means living a life I love. 

It is not a number or a status symbol, it is not the clothes I wear or the places I travel, 

But instead I gauge it by how much love, how much joy, how much adventure, how much connection, how much contribution, how much fulfillment. 

I stopped chasing what the media told me "success" should be and got honest with myself about what I wanted to create. 

Once we know what our defintion of winning is, life gets a lot more clear and a lot more peaceful. 

How about you - what is your definition of success?

As a female agency owner, you have a right to be supported. 

You can build your business around what YOU need and you do not need to apologize for that. 

Hear more of my soapbox on this topic below lol

For 35 years, I believed there was a predetermined plan for my life. Then I realized that belief was making me miserable.

I was raised with a religious background, deep in it for decades. One core belief: There is a plan, a purpose, a calling, a destiny. Something you were born to be.

For years, I found comfort in that.

Now? I reject it completely.

Because it meant I was always chasing some phantom "best self" that was over there while I was stuck here, always falling short of this invisible target.

For decades I spun out trying to figure out what my "calling" was. If my life wasn't working, it was because I wasn't aligned. I wasn't on the right path.

I couldn't live that way anymore.

Here's what gave me peace instead: You get to decide what you want to be. There is no one call, no one path, no one destiny.

You can be whatever you decide you want to be.

When I disconnected from the idea that I was falling short of some predetermined purpose and saw myself as the creator of my own life experience, my stress went down.

In this week's newsletter, I'm sharing my three-step framework for life without destiny, why "best self" language is problematic, and how to define success on your own terms.

Do you believe you have a SPECIFIC destiny?

I was raised with a religious background. I went to religious schools, did missionary work, read the sacred texts, taught courses, led small groups. I

Open article: You Don't Have One Destiny. You Get to Decide. by Natasha Golinsky • 5 min read

You Don't Have One Destiny. You Get to Decide.

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Why I HATE the whole premise of New Year's Resolutions...

If you're like most people, this is the time of year when you start getting introspective about your life. 

A new year - what do I want to change? What needs to go? What do I want to achieve or become in the next year of this short life I have?

I think the process of taking inventory is terrific but the whole paradigm of a resolution is flawed. 

To just "resolve" to lose weight, save more money etc is NOT a thing. 

There is no waking up and thinking "today I lose weight". 

A goal without a plan is just a wish and a big waste of your emotional energy. 

Try this instead for better results:

1. Identify clearly what you want. 

Example: NOT "lose weight" but "lose 10 pounds by May 1". 


2. Identify a preliminary game plan with the understanding and openess it may need to change as you go. 

Example: I am going to create a caloric deficit by intermittent fasting between 9:00 pm until 3:00 pm the following day, Monday-Saturday.


3. Identify all the sneaky, unhelpful self-talk that is guaranteed to get in your way and MUST be abolished if you want a shot at succeeding.

Example: "I am going to be so hungry if I fast for 18 hours/day, there is no way I could do that. I will be too hard." 


4. Track your progress to see if your plan is actually working

Example: Every Saturday weigh yourself to see if you are losing weight. If not, adjust your plan. Pro tip: consult an expert if you're not making progress to help you revise your strategy - DO NOT give up just because plan "A" is not working. 


5. Understand that executing on your plan will create a tremendous amount of discipline until the new habit is installed at which point it will become muscle-memory (and just part of your routine). 


Fact: there is no magic-results-fairy who just drops things in your lap. 

The Universe, God (whatever you want to say) may be the source of the idea but it is up to us to bring it to life. 

How about you? What is your take on resolutions? 

---------

I'm Natasha. Web development agency owner, mentor to female agency owners, breast-cancer survivor and mom of 3. I believe in doing great work, running a business that works for you, and enjoying the journey.

In honor Groundhog day, feel free to drop into the Live today where I talk about what it means to recreate a new future after going through dramatic loss.

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