Stephanie Dalfonzo, LLC

“Stephanie was a key factor in my ability to move out of a debilitating pattern of daily panic attacks. .. since the beginning of that process, I have been panic attack free! She is an empathetic listener and provided tools for me to use daily to stay on track.”
Kristen Vallejo

Because of my own struggles with anxiety and sleep issues, I've spent over 20 years researching anxiety and how it affects every part of our life. I teach resilience as a skill that can be learned, practiced, and incorporated into daily living.

I am different than many speakers/presenters – I am an Integrative Hypnotist.  What the heck is that?  It’s hypnosis and a gazillion other modalities all integrated to find the best way to help people rewire and retrain their brains so they can break free from the chains of stress and anxiety.

I am also the author of “Goodbye Anxiety, Hello Freedom,” with 35 simple ways to calm stress and anxiety.

My first career was as Celebrity Radio DJ “Stevie Knox.” My radio morning show had me spinning into insomnia. I was also a mom to two small kids at the time & I realized I had suffered my entire life from anxiety but didn't know it. The medication worked for a short time & then stopped and things went from bad to worse. I knew I needed to find a way out of the prison of anxiety, so I began researching holistic & natural ways to calm my stress and anxiety. 

I found hypnosis & everything changed. I felt a sense of peace I had never experienced; I was dealing with life better (my husband had been diagnosed with a life-threatening illness) & I knew I had a mission to help others with this knowledge. I began using my voice to literally hypnotize my clients to make incredible life changes just as I had used my voice on the radio to bring listeners back day after day.

Hypnosis is not what we see on TV and in the movies.  It is a powerful way to access our subconscious mind – and THAT is where REAL change happens.
Hypnosis works!

Let's talk - DM me.

Master Hypnotist/Speaker/Author

Integrative Hypnotist and Author of "Goodbye Anxiety, Hello Freedom"

Stephanie Dalfonzo

Visit these sites to see episodes:

https://www.nbcconnecticut.com/entertainment/ct-live/ct-live-combating-fears/2402368/
https://www.nbcconnecticut.com/entertainment/ct-live/how-to-ease-womens-stress/2231976/
https://www.nbcconnecticut.com/entertainment/ct-live/show-yourself-love-this-valentines-day/2218980/
https://www.nbcconnecticut.com/entertainment/ct-live/ct-live-how-to-keep-your-new-years-resolutions/2205107

Contributing Guest on Connecticut Live

MOST REQUESTED SPEAKING TOPICS:

🎤 Goodbye Anxiety, Hello Freedom
🎤 Push Less, Allow More
🎤 Quick Stress and Anxiety Solutions
🎤 How to Keep Your Balance in Times of Fear
🎤 Your Brain CAN Change – You CAN Overcome Anxiety
🎤 How to THRIVE in Uncertain Times: Anti-Anxiety Techniques That Work!
🎤 How to Overcome Adverse Childhood Experiences (ACEs) by Building Emotional Resilience

WHAT OTHER'S HAVE SAID:

Stephanie is...brilliant. She has the ability to get to the deep truth while keeping it conversational. Rare talent. - - Rob Berkely, Master Certified Coach

CONNECT WITH ME HERE:

CONTACT INFO:

⌨ stephaniedalfonzo.com
✍ sd@stephaniedalfonzo.com

Facebook @STEPHANIE.DALFONZO
Twitter @SDALFONZO
Instagram @STEPHANIEDALFONZO

Keynote Speaker - Live and Virtual

“Forget about therapy and talking through what happened 15 years ago.  This is where the real healing takes place – with Stephanie.”~Janet Johnson

After working with thousands of clients, I came to understand that almost all of the issues I help clients work through are rooted in fear and anxiety!  Fear of being "found out"/Impostor Syndrome, fear that manifests as addictions, weight issues, health issues, financial problems, relationship problems and more...

I have a special talent, and I care deeply for, clients who:

Are ready to change
Are seekers
Know they can be more, do more and have more
Don’t want to waste any more time
Are spiritually open
Are ready to come out of hiding and embrace their true strength

Most of my clients have been down the therapy and/or coaching route and are still struggling.  I have a unique abiliity to drill down and get to the root of the problem and, with gentle healing, help my clients make tiny tweaks for BIG Change.

My work with clients is always unique – each client is unique and each session is unique. It’s like peeling the layers of an onion, layer by layer. During a session, we may use hypnosis, EFT/Tapping, Reiki, NLP, doTERRA essential oils, meditation, hypnotherapy, music and many other techniques and practices. I used to have a set process for how a session would go, and when I finally “let go” and trusted my intuition, the miracles kept showing up! If you’re looking for support and guidance through a challenging situation, you’ve been struggling with a specific issue  or you’re just ready to move in a new direction in your life, I can help you make tiny tweaks for BIG Changes!

Your Power Breakthrough

Stephanie Dalfonzo - Author

If you’re searching for anxiety relief and you’re tired of just “coping with” or “managing” anxiety, this book will show you how to overcome anxiety once and for all. Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. The book is simple and so are the skills and techniques, because simple shifts are what lead to lasting changes. You will learn: • How to build emotional resilience • How to stop worrying • How childhood adversity could still be affecting you now • How to respond to events around you and stay calm • How to tackle fears that have held you back • How to break free from the vise-like grip of anxiety Also includes • Bonus meditations • Bonus videos

To see 44 top reviews of this book, visit: https://www.amazon.com/dp/0999887009#customerReviews

To Order Your Copy:  https://tinyurl.com/h4usbw7z

Author - Goodbye Anxiety , Hello Freedom

"Stevie Knox"

"Knowing" at the age of 14 that I WAS going to be on the radio (and knowing nothing about the Law of Attraction back then), I pursued my passion and became a very successful on air radio personality; spending most of my time on air in the Miami/Ft. Lauderdale market and the last stint on air in Portland, Oregon.

On Air Personality

Empowering women in their 40s to let go of fear, doubt and stress and find lasting peace and joy through hypnosis

For 20 years, I have helped people rewire their brains for less stress, anxiety and sleepless nights and more calm, confidence and FUN.

Unlike traditional approaches which can take months or years, using hypnosis we get RAPID RESULTS FOR LASTING CHANGE.

I am THE VOICE OF CALM; first as Celebrity Radio DJ "Stevie Knox" when I "hypnotized" my listeners to come back day after day, for the past 20 years, literally hypnotizing my clients as an Integrative Hypnotist.

Join my monthly FREE Self-Hypnosis Masterclass: HypnosisWithSteph.com

Ericsson

Coordinate between key stakeholders and facility management partner to ensure stakeholder needs are met.

Central Region Business Partner REFM

eXp Realty

Helping people find their dream home!
License #804304

Realtor

Cushman & Wakefield

Lead a team in managing the facilities for a 5G manufacturing plant. Responsible for managing a $4M budget that includes janitorial, cafe, security, landscaping and base building.

Senior Facilities Manager

Wells Fargo

Responsible for full lifecycle asset management of all MEP assets within a 10MM sf portfolio from Texas to North Dakota. I coordinate with internal Property Managers as well as external facility partners to ensure assets are placed into service correctly, including approving the equipment, reviewing plans and specs, verifying commissioning and gathering all required documentation for the maintenance teams to be able to perform required maintenance.

Central Region Operational Technology Asset Manager

CBRE

Led a team of six individuals managing a 3-building campus of approximately 450k sqft Class A commercial as well as manage two offsite lease properties consisting of another approximately 400k sqft. Responsible for all aspects of facilities including MEP systems, kitchen, fitness center, and mailroom. Took over new construction building in June 2019 and transitioned the campus to a Regional Office. Coordinated closely with security, kitchen staff and all contractors. Manage capital and expense projects as well as all PM’s and repairs. Responsible for maintaining $2MM+ operational budget and executing capital plan. Coordinated setup and planning for large meetings and events including executive level and government officials’ events. Awarded Regional Safety Award for recommending a safer tool for handling toilets. Completed a 9 month, two-part leadership development program March 2022.

Facilities Manager

Woot, Inc.

Managed a team of six facilities technicians to maintain all facets of a 130k square foot building that included office, warehouse and production floor space. Maintained 24/7 uptime of 60 DTG shirt printers, 20 industrial shirt dryers, 20 shirt baggers, all MEP and FLS systems as well as 30k square feet of office space. Completed Moves/Adds/Changes for approximately 50 office associates. Maintained conditioned warehouse for over 200 production associates. Managed all onsite vendors, including security, janitorial and vending machines. Successfully completed total building power down to upgrade main breakers on time to prevent disruption of production. Successfully created and obtained approval for a business case to bring equipment maintenance in-house allowing the addition of four FTE and increasing uptime by over 70% improving reliability of equipment during peak seasons ensuring customers received their packages on time.

Facilities Area Manager

Managed a campus that includes 7 buildings (over 1MM square feet), including a Conference Center, Health Center and Fitness Center, 3 parking garages (two 3-story and one 8-story), 75 acres and approximately 6000 associates. Directly managed a budget of over $10.4MM. Produced cost savings over $270k while maintaining superior client satisfaction. Led a 12-man engineering team and Assistant Facility Manager responsible for all site maintenance. Campus led entire account in all metrics for 2016. Received formal recognition at client’s quarterly meeting for incident response saving hundreds of thousands of dollars of loss by keeping building operational and performing recovery actions after-hours. Only campus to receive recognition by client at nationwide client meeting. Received individual monthly award for going above and beyond for client satisfaction.

Morley Moss Inc.

Managed project execution for high-risk clients such as Bank of America, Verizon and AT&T data centers. Managed 24/7 onsite account for Blue Cross/Blue Shield Texas Headquarters consisting of 1.5MM gross square feet. Managed the QA/QC and Safety Programs. Created and implemented new-hire safety orientation for electricians ensuring understanding of expectations, which resulted in saving over $42,000 a year. Among the industry’s best with a 0.63 EMR. Completed a comprehensive revision of the QA/QC Policy and Program and Safety Manual. Created, implemented and conduct training for Project Managers, Superintendents and Foremen. Completed two projects for Bank of America Data Centers with a combined value of $2.1MM.

Director of Project Logistics

Bank of America

Led a nationwide team of five Assistant Project Managers with a combined portfolio of over $400MM supporting projects within Critical Data Centers. Supported three Project Managers directly with a combined project portfolio of over $40MM. Co-project managed two new construction ground-up data centers. Actively coordinated cross-department to ensure standardized data and reporting. Personally scheduled, coordinated and lead training for entire Critical Facilities Project Management team, including technical and non-technical topics biweekly. Coordinated with outside organizations and internal departments to implement and provide training on new Project Management Tool being assigned as a “Super User” for the Critical Facilities Department. Conducted User Acceptance Testing of system prior to training and implementation. Created a training document for new Assistant Project Managers and Project Managers to help ease the onboarding process.

Assistant Project Manager

Carrier Commercial Refrigeration

Assisted branch manager successfully operate a $6MM commercial service branch. Converted a negative income customer into a 25% profit customer. Managed over $1MM in VIP customers. Customers located in critical environments including industrial plants, hospitals and commercial office buildings. Managed the branch safety program and fleet vehicle program for 20 vehicles.

Service Supervisor

Proven leader with Facilities and Project Management expertise. Expert in finding ways to reduce costs without reducing services.

Proven leader with military and diverse corporate experience. I lead people and build strong cross-functional teams while providing top-notch customer service, leading to high customer satisfaction and trust. 

I have managed teams that included personnel across the country, successfully supporting over $400MM worth of projects located within Tier 4 Critical Facilities-Data Centers, as well as a financial services campus with over 6000 associates and $10MM budget. Six Sigma Green Belt, EIT and OSHA 30 certified, I maintain a continual improvement mentality focused on quality, safety and supporting the overall goals of the corporation. I hold myself, and those around me, accountable to the highest ethical behavior and work ethics and strive to ensure each member of the team is performing at their highest potential. I am goal-oriented and self-driven and thoroughly enjoy leading diverse teams to a common goal. I possess excellent verbal and written communication skills and am fluent in the Microsoft Office Suite.

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The Battle

Stephanie Dalfonzo

Bryan Graham, MBA

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