The 1-Day Method™

Founder

Antonio Neves

Antonio Neves is a globally recognized keynote speaker who helps people and organizations stop sleepwalking through life and start showing up with energy, ownership, and action.

For over a decade, Antonio’s real, raw, and entertaining keynotes have challenged thousands of attendees to take responsibility, speak up, and move like it matters because it does.

He's not another hype man or business cliché machine. Antonio brings real talk, powerful stories, and actionable tools that audiences remember long after the applause ends.

Clients and audiences include Amazon, Google, VISA, Little Caesars, America's Credit Unions, and Stanford University. His talks consistently earn standing ovations, repeat bookings, and post-event feedback that sounds like, “We needed this.”

He’s the author of five books, including The 1-Day Method and the international bestseller Stop Living on Autopilot. Before speaking full-time, Antonio worked as an award-winning journalist with NBC, PBS, and BET.

Seen on the TODAY Show, Forbes, Inc., and Thrive Global.

International Leadership Speaker

Penguin Random House

“If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need.”
—Marie Forleo, #1 New York Times bestselling author of Everything Is Figureoutable

Featured on The NBC TODAY Show

'Stop Living on Autopilot' is a raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness.

The book will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundation for your next 30 days. Step by step, you can become an active player in your own life and rediscover what makes you great.

Author - Stop Living on Autopilot

Man Morning

Man Morning is the top newsletter for married, growth-driven fathers.

Founder & Editor-In-Chief

About.me

With this top international personal branding platform, Antonio was tasked with building the college division from scratch managing business strategy, editorial and partnership development for the higher education market of students, administration and collegiate professional organizations. During his tenure, Antonio led the launch of the international college platform, campus.about.me and served as editor-in-chief; created the ground-breaking social media initiative #CampusFaves highlighting top students from across the globe; and published campus magazine. Antonio is currently an advisor with about.me.

Director of Higher Education

The Ignition Lab

The Ignition Lab is an annual international accelerator and immersion program for high-potential professionals driven by co-solving and co-creating.  The Ignition Lab utilizes an original curriculum and methodology for group facilitation.

Executive Director & Lead Facilitator

NBC Universal

As correspondent of the award-winning NBC produced MSN business show Cool Runnings for three seasons (over 30 episodes), Antonio reported on covered startups, entrepreneurship and innovation. Much of his work involved profiling top CEOs and entrepreneurs.  Neves has interviewed scores of top leaders including AOL Co-Founder Steve Case, Zappos' Tony Hsieh and Joie de Vivre founder Chip Conley.

Business Correspondent

Online NewsHour with Jim Lehrer

For PBS and MacNeil/Lehrer's the.News and Newshour, Antonio reported national and international news stories targeting high school students.

Correspondent, the.News

Advertising Age

Report industry news, trends and interview industry thought leaders for Advertising Age's '3 Minute Ad Age'.

Anchor

BET NETWORKS

Responsible for all show creative and logistics including: budgets, production schedule, field and studio elements, securing of talent, scripting (studio and packages), music, rights & clearances and graphic design from conception through delivery. Develop and create additional on-line and multi-platform content. Manage production team of Production Coordinator, Segment Producer, Associate Producer, Graphic Designer, Editors and Researchers. Supervise production of half-hour episodes through delivery. Coordinate ancillary department efforts including on-line efforts, press and on-air promotion. Direct report to SVP.
Shows Produced: The Obama Effect, Heart of the City: Chicago's War on Violence;T. I. Speaks; The Bishop Speaks; R. Kelly Speaks; Meet the Faith (multiple episodes)

Senior Producer & Director

Man Morning Founder | Author of Stop Living on Autopilot | Global Leadership Speaker

Six months ago, I lost everything in a California wildfire.

Our home. Our community. Life as we knew it gone in hours.

I didn’t rebuild with a 10-year plan.

I rebuilt one powerful day at a time.

That process became The 1-Day Method™,  an operating system now helping people around the world reset, refuel, and take back control of their lives.

Today, I deliver hard-hitting leadership keynotes for global organizations like Google, VISA, Booking.com, Little Caesars, and Lincoln Financial.

I speak to high-performers who are done living on autopilot. The ones ready to lead, not just survive.

I’m the author of five books, including The 1-Day Method™ and the international bestseller Stop Living on Autopilot.

Before this chapter, I spent 10 years in New York City as an award-winning journalist for NBC, PBS, and MTV Networks telling stories that mattered.

That instinct still drives everything I do.

My work has been featured on NBC’s TODAY Show, FOX, Forbes, and The Art of Manliness, and I publish Man Morning, a top newsletter that's a weekly check-in for men who lead at work, at home, and in life.

Terry Rice Coaching & Consulting

Strategic reinvention for entrepreneurs and high performers who've built success but lost alignment. I don't teach theory, I teach systems that work if you work. Through keynotes for companies like Amazon and Google, one-on-one coaching, and content, I help high performers rebuild their identity, clarify their vision, and create businesses that reflect who they actually are. No fluff. No shortcuts. Just practical frameworks that turn clarity into measurable results.

Keynote Speaker, Author and Coach

General Assembly

Corporate workshop facilitator trusted by Walmart, Levi's, Calvin Klein, L'Oreal, and A&E Networks for repeat engagements. Design and execute customized learning experiences for Fortune 500 teams who need immediate, actionable strategies that drive measurable results. Proven track record of transforming corporate cultures through practical frameworks that eliminate theory and focus on execution.

Corporate Trainer & Business Development Instructor

Entrepreneur Media

Strategic storytelling and dynamic event hosting for one of the world's leading entrepreneurship platforms. Moderate high-profile panels, facilitate intimate executive roundtables, and deliver workshops that cut through industry noise. No motivational fluff, just real transformation insights for entrepreneurs who need practical systems, not empty inspiration. Every piece focuses on resilience, resourcefulness, and strategic action that actually moves the needle. Proven ability to command any room while keeping audiences engaged and actionable insights flowing.

Contributor & Event Host

LinkedIn

Practical entrepreneurship education that skips the theory. Systems-focused courses that teach entrepreneurs how to make money, save time, and avoid burnout through strategic action, not wishful thinking.

LinkedIn Learning Instructor - Entrepreneurship

New York University

Graduate-level business development and digital marketing education at NYU School of Professional Studies. Seven-year track record of delivering practical, career-focused curriculum that bridges academic theory with real-world application. Developed course content emphasizing strategic action and measurable outcomes for ambitious professionals transitioning into entrepreneurship.

Adjunct Faculty, Entrepreneurship & Marketing

Facebook

Facebook and Instagram advertising strategist managing eCommerce clients with $50M annual marketing spend, generating $205M in incremental revenue. Consulted Fortune 500 companies on campaign optimization, conversion tracking implementation, and content effectiveness. Developed data-driven advertising solutions based on key performance indicators, ensuring consistent delivery and revenue recognition across high-stakes accounts.

Client Solutions Manager, Global Marketing Solutions

MediaCom

As the associate director at Media Com, I helped high visibility clients like Dell and Volkswagen generate more revenue on their paid search marketing campaigns. 

My goal was to identify which tactics and keywords would provide the highest return on investment. I was responsible for innovation and testing strategies in regards to Paid Search Marketing campaigns, while also forecasting expected outcomes and properly maintaining client expectations among upper management. 

During my time at the company, I oversaw day-to-day operation of campaign analysis and budgeting recommendations.

Associate Director, Insights and Analytics

Exponential

In this role, I worked with sales and account management teams to deliver an analysis of demographic and behavioral trends. I offered strategic guidance for agencies and advertisers.

I created and delivered a detailed analysis for companies like AT&T on campaign performance, brand positioning, consumer behavior, and product strategy for top advertising clients. I used data aggregators to see how closely aligned a company’s customers were to other sources. Based on this data, I would create a detailed profile with insight on how to target customers more accurately. 

Digital Marketing Insights Manager

Adobe Systems

Search engine marketing strategist managing enterprise clients including Best Buy and Amazon with combined annual budgets exceeding $60M through Adobe Digital Marketing Suite. Simultaneously consulted up to 15 Fortune 500 companies on paid search optimization, campaign implementation, and ROI maximization. Developed comprehensive online marketing strategies that established the foundation for my consulting methodology and client-focused approach.

Search Engine Marketing Consultant

High performers hire me when they feel stuck, scattered, or disconnected from their vision | R³ Method Creator | Author | Speaker | Coach | Trusted by Google, Amazon and Verizon

Most high performers aren't stuck because they lack talent, time, or knowledge.

They're stuck because they're at an inflection point and want to make sure they choose the right path.

Maybe you're considering a major career move. Starting a business. Navigating a transition. Or you just know something needs to change but aren't sure what or how.

You're successful, but something feels misaligned. You want to make sure your next move matches who you've become, not who you used to be.

I get it because I've been there.

After getting fired from Facebook and losing my son TJ, I had to rebuild everything systematically. Not from motivation or inspiration, but from getting crystal clear on my identity, vision, and daily systems.

That process became The R³ Method™ - a systematic approach to navigating transitions with clarity and confidence.

Since then, I've keynoted for Amazon, Google, and EY. Appeared on Good Morning America. Built a business while raising five kids and coaching my daughter's flag football team.

The difference? I learned to start with who I am, then build from there.

How I Help:

‣ The R³ Performance Operating System
For high performers at inflection points who want to navigate change strategically. We focus on your specific challenge and build a systematic plan around your authentic identity, clear vision, and sustainable practices.

‣ Entrepreneurial Clarity & Execution
Help entrepreneurs cut through the noise and get clear on who they actually are beneath the performance. Then we design plans, routines, and systems that align with your real identity; so you're building a business that fits your life, not forcing your life to fit your business.

‣ "Anti-Fragile: How Resilient Leaders Turn Crisis Into Innovation Advantage"
Help your teams navigate disruption by building systems that get stronger under pressure. Practical frameworks for turning challenges into competitive advantages.

‣ Strategic Brand Partnerships
Creating content that builds trust and drives results through authentic collaboration.

Trusted by: Amazon | Google | EY | Verizon | Berkshire Hathaway | Fiverr

Ready to navigate your transition systematically?

📩 terry@terryrice.co

Terry Rice

Ten years ago today, I saw my dad for the last time.

November 11th, 2015. Veterans Day. Same as today.

He fought in Vietnam with his childhood friend, Mr. Hunter. 

Their fathers were best friends, so these two grew up together, went to war together, then came home to build careers at Xerox together.

My dad got hired to drive a forklift. 
Used his first paycheck to buy a suit. 

Wore it every damn day until upper management started wondering why a guy in a suit was operating heavy machinery.

That's how he got promoted. Classic move.

But he almost lost it all for something that mattered more.

Not long into the job, Mr. Hunter got the call. His father back in North Carolina had a heart attack. Wasn't looking good.

When my dad saw his friend packing up to leave, he started packing too.

"The company didn't give you permission," Mr. Hunter said.

"I don't give a damn what they said. You're my friend. I'm going with you."

I didn't hear this story until Mr. Hunter told it at my dad's funeral.

In Vietnam, they had each other's backs because they had to.
At Xerox, my dad had his friend's back because he chose to.

These days? People are too busy stabbing backs to climb ladders. Too focused on looking good to actually be good.

We're all navigating AI disruption, layoffs, and uncertainty. But we're doing it alone, pretending we've got it handled.

My dad risked his career for a friend. Not because it was smart. Because it was right.

That's the difference between a network and real support.

Binary decision: You're either someone people can count on, or you're just another LinkedIn connection.

3 ways to actually have someone's back:

• Show up when it costs you something (time, money, opportunity)
• Advocate for them when they're not in the room
• Check in when everyone else has moved on

My dad taught me that real strength isn't about beating the odds alone.
It's about being willing to risk your spot to help someone keep theirs.

To all the vets out there who learned this lesson the hard way: Thank you for your service. And for bringing those values home.

Who in your network has had your back when it actually cost them something?

I Train 6 Days a Week in my 40's —> But I'm Still a Real Dad Too

Yesterday at my daughter's basketball practice, I knocked out push-ups on the sideline during water breaks.

The other parents looked at me like I'd lost my mind.

Meanwhile, they're sitting on bleachers, scrolling Instagram, holding $8 lattes with enough sugar to fuel a marathon they'll never run.

Every 3 minutes at the playground, I alternate:
• 10 push-ups
• 10 air squats

By the time we leave, I've knocked out 100 of each.

My kids think it's hilarious. They count my reps. Sometimes they join in. My daughter now challenges her friends to push-up contests.

The other parents? They're telling their kids to "be active" and "try your best" while demonstrating the exact opposite.

That's the real crazy.

Being 45 and out of shape, preaching excellence to your kids while you can't climb the playground equipment without getting winded.

Telling them "you can do anything" when you can't do 10 push-ups.

Saying "health is wealth" between sips of a caramel macchiato diabetes bomb.

I don't need a gym membership to stay fit.
I need a playground and kids who won't let me quit at rep 7.

The best part? My son started doing burpees during his sister's basketball practice. Not because I told him to. Because that's what he sees.

Kids don't listen to your lectures.
They copy your lifestyle.

Most parents think they have to choose:
Spend time with kids OR work out.

BS. That's just an excuse to do neither.

Any of you can do this:
• Baseball practice: Sprint the warning track
• Dance class: Parking lot push-ups
• Soccer game: Sideline squats
• Swimming lessons: Stair runs at the rec center

Other parents think I'm showing off.

I'm showing up.

For my kids. For myself. For the dad they'll need when life gets hard.

Because one day they won't remember the playground.
But they'll remember their dad didn't make excuses.

Binary decision: You're either the parent on the bench scrolling, or the one your kids brag about to their friends.

Parent or not, what "crazy" thing do you do to stay in shape that other people might judge you for?

Most people know they need to pivot, 
six months before they actually do it.

They wait. 
Hope. 
Convince themselves it’s not that bad.

These five questions end the guessing game:

• Am I building this for validation or fulfillment?
• Does this require constant motivation, or does it pull me forward?
• What am I tolerating that I’d never consciously choose?
• If no one would judge me, what would I do differently?
• Will future me thank me for staying, or leaving?

You already know your answers.

The question isn’t whether you should pivot.
It’s whether you’re done tolerating what you’ve outgrown.

Which question hit hardest?

Two questions: What are you listening to? What are you cooking?

TSA lines stretching to the parking lot while I'm watching the countryside roll by from my train seat.

Boston. Buffalo. DC. Three speaking events, zero airports, 100% less stress.

Look, I know you have to fly sometimes. The wedding in San Diego. The funeral you just found out about. The client who insists on meeting in person tomorrow.

You have my sympathy. Really.

Because while you're getting felt up by TSA, laptop out, dignity gone; I'm in the café car having an actual conversation.

Last week heading to DC for The GATHERING (female creators conference produced by Amy Sterner Nelson where I spoke about storytelling), I missed my train because I wanted 20 more minutes with my kids.

No panic. No rebooking fees. No gate agent having a power trip.

Just caught the next one 20 minutes later. Cheaper ticket too.

On the way back? Missed it again. 

This time because I was deep in conversation with Haley Janicek, the person who booked me for the Kit conference that finally got me to open up about losing my son TJ.

She’s a real one and definitely worth chatting with. 

Ran three blocks. Missed it by 60 seconds. Started laughing right there on the platform.

Another train in 24 minutes. Cost me an extra $200 but got me home faster.

You miss a flight? You're sleeping on airport carpet, fighting for the outlet behind the trash can.

Miss a train? Grab a coffee and wait for the next one.

The math is brutal:
• 2 hours for security theater vs walking straight on
• Middle seat torture vs actual human space
• $80 airport Uber vs arriving downtown
• "Please remain seated" vs getting up whenever the hell you want
• WiFi that's a scam vs WiFi that works (mostly)

I get it, sometimes flying is the only option. Geography doesn't care about your preferences.

But when you have a choice? And you're still choosing airport hell?

That's on you.

Some people optimize for speed.
I optimize for actually being human when I arrive.

When you remove travel stress, something shifts. 

More time with my kids before leaving. 
Real conversations instead of rushed goodbyes. 
Mental space to actually prepare instead of recovering from security trauma.

I'm not anti-flying. I'm anti-pretending it's not miserable.

You want to white-knuckle your armrest while someone's emotional support peacock takes up your legroom? Go for it.

I'll be in the observation car, laptop open, actually enjoying the trip to my next speaking gig.

Does anyone else prefer to travel by train these days?

P.S. If you need a speaker who helps audiences reset, realign, and rebuild (and you're within 3 hours of NYC by train), let's talk. I'll show up refreshed, not frazzled. ✌🏽

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The Battle

Antonio Neves

Terry Rice

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The Battle

Antonio Neves

Terry Rice

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Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Terry Rice's LinkedIn Performance

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