Speed for sport academy 

Speed for sport Academy is an athletics club aiming to improve youth sport across the nation.

Company Owner

Speed for sport 

Consultant at Speed for sport 

Tim Abeyie Performance 

I'm Tim, an ex-team GB and Ghana Sprinter with over 17 years experience competing at the highest level in my sport. 

I've competed at the Commonwealth games, world Championships indoors and out and the European Championships. 

Since retiring from the sport I have become a fully qualified Personal Trainer and I continue to broaden my knowledge while working previously at Leeds Carniege Rugby Union, Halifax Town Fc, Bradford Bulls, Welsh Lacrosse and Currently the Head Strength & Conditioning Coach at Oldham Rugby League. 

As an experienced athlete I have first-hand knowledge of improving fitness levels, changing Body Shape and improving Strength & Conditioning with my elite approach and training methods.

I train people from all walks of life, from elite sports athletes to housewives to CEOs, anyway who has a fitness goal and is willing to commit to achieve. 

As an experienced trainer, I will create a program that moulds itself to your goals and more importantly your lifestyle. 

If you are interested or had any questions answered I would love to get in touch!

Interested in working with me? drop me a message or apply at www.timabeyieperformance.co.uk

Owner

Tim Abeyie Fitness 

YMCAfit - Fitness Industry Training

Teacher

Oldham Rugby League Club (1997) Ltd.

Strength And Conditioning Coach

Self-employed

Personal Trainer

I work along side the head strength & conditioning coach to implement the technical direction that will lead to the building of a robust world class Rugby sprint program.

Speed Coach 

Bradford Bulls

Speed Coach

FC Halifax Town

I worked with the Halifax Acadamy teams on there speed and agilty.

Speed and Agilty coach 

Saar 05

Athletics coach to young athletes with potential in Saarbrucken 

Formulating and delivering athletics coaching sessions for groups of up to 7 young people aged 11-18 - e.g. track work, sprints, hurdles, conditioning sessions, shotput, triple jump, long jump, javelin, high jump

Athletics coach

How can you, as a CEO, not only get in better shape…  ...

BUT also feel better and more energised so you can perform at your highest level?  

Here’s what you need to know: 

  As a founder myself and someone that has competed to the highest level in my sport for 15 years, I understand what is needed from you on a day-to-day basis from both a physical and energy standpoint.  

We have people to manage. Fires to put out. Deals to close. Meetings to go to.   

How can you optimise your time and energy to feel healthier and energised?  

As a certified performance coach former Great British Sprinter and Head of Strength and Conditioning at Oldham Rugby League….. 

Here’s how I can help you get there:  

Like you, I don’t believe in quick fixes, I believe in long term success through a holistic approach to…

  • FITNESS   For CEOs that are in the office for many hours or traveling often, this will tax your body heavily.  You need to be proactive and take full control of it before it’s too late.   By working with me, we will optimise your time so you can look better and feel better. 

  • NUTRITION  

As the CEO, we both know you have to be “on” and focused for many hours every day.   Feeling energised has to be a priority so you can give your best effort at all times.  No more feeling lethargic. Or restless.  We will work on finding a flexible nutrition plan (not a diet) to help you feel 100%. 

  • MENTAL FITNESS  

Being fit is not just physical. Not for CEOs, at least.   

There’s also a mental side to it.   

And managing a company is like running a marathon.   

We will together work on your habits, mental discipline, and training your mind to be mentally and emotionally fit.   

NOW, HOW CAN WE WORK TOGETHER?  

Assuming we both think we’re the right fit, there are two ways:

  1) Customised workout plan  After an initial call where we’ll talk about you and your fitness goals, I’ll prepare a customised workout especially designed for you.  I’ll send you a new one every month as you progress.  Easy and simple.   

2) Work 1-1   I only take a few people for this plan because you get full access to me.   Every month, you’ll get:

  • A customised workout plan made for you and only you so that you can get the best results and look better  

• A specific nutrition plan to help you feel healthier and more energised (unlike any diet you might have tried before…)  

• Text support

  • Weekly accountability email to make sure we don’t fall out on your goals  Any questions on these or anything above? 

Any questions on these or anything above? Message me :)

Timothy Anderton-Abeyie

Ramsay Health Care UK

EPR & OE Training & Implementation Lead

Senior EPR Trainer 

EPR Trainer 

- Plan & deliver rehabilitation/conditioning programmes for all injury referrals from Consultants & Physiotherapists. 
- Lead in the planning and delivery of the ACL rehabilitation & Hydrotherapy. Improving functional strength, movement patterns, cardiovascular fitness, core strength and overall lower extremity flexibility.
- Lead the delivery of Knee & Hip Replacement rehabilitation classes (post operations), improving mobility and ROM.
- Assist with Pre & Post operation protocols on the ward.
- Collaborate within a multi-disciplinary team to optimize customer care and rehabilitation.

Technical Instructor / Strength & Conditioning Coach

OOSH Ltd

OOSH Ltd specialise in designing the interiors of gym spaces. We work with Private Clients, Property Developers and Commercial Partners, aiming to create and bring to life gyms that offer an unparalleled environment to workout in.

CEO & Founder 

Complete Conditioning Ltd

Exercise & Rehabilitation Specialist 

Huddersfield Town Football Club

- To take over as U21’s S&C Coach till the end of the season.
- Lead in the planning and delivery of training sessions, improving athletic performance.
- Lead Pre & Post performance conditioning, injury prevention and recovery methods (including; warm ups & cool downs).
- Assist the Sports Science team with end of season fitness testing.
- Work as part of the sports science and medical team.

U21's Strength & Conditioning Coach (Secondment)

Bradford Bulls RLFC

- Assist in the delivery of training sessions, improving athletic performance (speed, strength and power).
- Assist with Pre & Post performance conditioning, injury prevention and recovery methods (including; warm ups & cool downs).
- Support the players with their nutrition and supplementation.
- Lead the monitoring of training loads. Use and operate various contemporary technologies (Catapult GPS).
- Monitoring of players physical and physiological status.

Strength and Conditioning Coach

Telefónica UK

Sales Advisor

Birmingham City Ladies Football Club Limited

Sports Science / Strength & Conditioning Assistant

Leeds United Football Club

1st Team Sports Science Intern

Kings Camp International Soccer School

Head Coach

Loughborough University

Loughborough Women's 3's. League Champions at the end of the season.

Assistant Football Coach

Senior EPR Trainer at Ramsay Health Care UK

Experienced Strength & Conditioning Coach with a demonstrated history of working in the health and fitness industries. Skilled in Football Coaching, Injury Prevention and Nutrition. Strong communication skills with a Bachelor of Science (BSc) focused in Sports and Exercise from York St. John University.

Recent employment has taken me down the avenue of Training in a different environment and actually training employees about a IT System. Still able to also keep my hand in Strength and Conditioning work through Self Employment. 

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Timothy Anderton-Abeyie

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