Astound Business Solutions 

Sales Director

Stark Leadership Coaching

Executive Leadership Coach

Lumen Technologies

Solution Architech Manager

Verizon Enterprise Solutions

Senior Manager over the Pre-sales Solutions Architects for the West Region, responsible for growing and supporting over $130M yearly revenue. Our team engages and partners with our customers to develop solutions that enhance the business drivers and use technology to connect companies to their customers, delivering high customer satisfaction and best in class services.

Solution Architect Senior Manager

XO Communications

As Sales Engineering Manager for the West Region National and Strategic team, I am responsible for the recruiting, training and development of the team of engineers supporting XO's largest accounts, including the Fortune 500 clients. We use performance based goals to coach and develop the team, while providing ongoing education on complex technologies and products.

Sales Engineering Senior Manager, National West Region

As Sales Engineering Manager, I was responsible for the Pre-Sales Engineers supporting the Direct and Indirect Sales Teams in the Northwest Region, including: San Francisco, Sacramento, Denver, Portland, Salt Lake City, Seattle and Spokane. Recruiting, developing, coaching and assisting Sales Engineers to deliver best in class solutions for highly complex WAN/LAN environments. Involved in the sales cycle from beginning to end, delivering presentations to audiences including C-Level decision makers, discussing customer challenges and developing business solutions to enhance capabilities of client networks and communications. I use performance based goals to coach and develop the team, while providing ongoing education on complex technologies and products.

Sales Engineering Senior Manager

Pre-sales engineer for National and Strategic accounts responsible for the design of complex WAN and voice solutions, including converged services such as MPLS, VPLS. Enterprise SIP, and traditional private line, SONET and wavelength services.. I also leverage managed services utilizing the broad list of IP based products, such as Hosted Security, Hosted PBX and Content Delivery, to form solutions for the customer's voice and data needs. I am involved from pre-sales through implementation, responsible for ensuring the design meets the customer's expectations. I use a consultative sales approach, and continue working with customers to leverage technology to enhance their business flows and drive down expenses.

I have served on the VoIP Subject Matter Expert team since 2009 to assist engineers across the country with complex VoIP solutions, especially Enterprise class SIP trunking.

Senior Sales Engineer

Advanced Communication Solutions

Responsible for running the Service Department for the company, including technical support staff, project managers, network engineers and administrative personnel. Also, I handled all aspects of IT for the organization, maintaining multi-location network and handling technical support group within the organization. Developed and managed Network Services department for company focusing on Wide Area Networks for voice and data applications.

Vice President of Service

Handled all day to day operations of the Service Department, including recruiting, hiring, MBO, customer escalations, dispatching, Tier III technical support and training.

Service Manager

Designed and implemented VoIP systems for Enterprise customers.

Lead Technician

Ameritrend Corporation

Designed and Implemented complex Enterprise class Unified Communication and Contact Center solutions.

Leadership starts from within. As we master our SELF, we become better equipped to not only lead from the front, but also to embrace a higher purpose that focuses the team on a greater good. This unlocks our potential as a leader, and creates a life of abundance.

Some important aspects of my life and career:

*Lifelong learner helping teams drive innovation, leveraging Business Outcome strategies to create new sales opportunities*

*Shaking up the status quo and developing growth mindsets*

*Generating thought provoking digital content related to technology, emotional intelligence and personal experiences*

*In the trenches side-by-side with teams, pushing them to think differently, while always focusing on the clients desired business outcomes* 

*Doing the gritty, detail work, relentlessly practicing, preparing and challenging to drive value for the client*

*Drilling the basics, and tirelessly working to improve*

*Working with the largest technology companies on the planet, delivering value and co-creation where combined outputs drive innovation*

Expertise in Sales. Engineering, Coaching, Development, Performance Management, Business Outcome Sales, Process and Procedure, Subject Matter Expert for VoIP technology, UCC and Cloud Omni-channel Contact Center solutions.

Technology specialties: AR/VR, Autonomous Vehicles (AV) and Unmanned Aerial Vehicles (UAV), Internet of Things, Smart Cities, Artificial Intelligence and Machine Learning (AI/ML), 5G and Private LTE, LAN/WAN Design, Transport: 100G, 10G and 1G, MPLS/VPLS, VoIP Specialist, Network Security, Cloud solutions, Bare Metal, SIP trunking, Ethernet, Transport, Wavelength, Routing and Switching

Tim West

Mandy Ross 🤍🦄 Life Cheerleader

Life Cheerleader🤍✨Coach♥️Founder: PositiviTeas 🍵|Content Creator + Influencer + UGC Creator 📸 📹|Pave Your Paradise Podcast Host 🎙️|Writer✍️🏼YouTuber 🎥Speaker🎤Host| 🧘🏻‍♀️Yoga Instructor✨️🤍

Happy you’re here 🤍

I help modern humans build healthier relationships — starting with the relationship they have with themselves.

My work focuses on relational well-being, nervous system regulation, and ADHD-friendly approaches to self-trust, emotional regulation, and healthy love. I create content, conversations, and educational experiences that make complex emotional and psychological concepts feel accessible, grounded, and human.

With a background in journalism, hosting, and holistic health, I work at the intersection of:
• nervous system healing & somatics
• dating, attachment & emotional regulation
• ADHD-friendly wellness & mental health
• embodiment practices (yoga, movement, breath)
• conscious lifestyle & self-connection

I’m the host of the Wholeness podcast, where I explore the journey of:

self-healing → self-love → healthy love

through solo episodes, reflections, and conversations designed for real life in the modern world.

In addition to my editorial and educational work, I partner with wellness, mental health, and lifestyle brands to create thoughtful, high-converting UGC and sponsored content rooted in trust, regulation, and authenticity.

Available for:
• UGC & brand partnerships
• Sponsored content & long-term collaborations
• Podcast & media features
• Speaking & educational opportunities

My work is grounded in one belief:
When people feel safe in themselves, everything else changes.

📩 Inquiries & collaborations: mandy@mandyjross.com

🤍 Social Media Profiles: @MandyJRoss

🎥 YouTube: /MandyJRoss

🎙️ Wholeness Podcast With Mandy J Ross 

Content Creator | Video Producer | Host

Mandy Ross

You attract the energy that you are.❤ 

I can't help but to have a huge smile on my face today. This past week has been an especially positive and progressive one.✨ 

It's also been a beautiful time of reflection of my own journey and evolution. A profound feeling came through to me of surrender, one I am very familiar with especially as of lately.💫 

Significantly in the past few months of my life I've been focused on letting go of the people and things (and beliefs!) that are not aligned with me.💓 

An incredible thing happens when you are willing to let go and let God work his wonder in your life. You automatically create space for the people and things that are in complete alignment with you and the direction of your divine plan.✝️🕊 

I'm feeling such a sense of gratitude and look forward to all that's to come.🙏 

Today's affirmation: 

I attract the energy that I put out. I surrender and allow God to work his wonder in my life.💜🙏✝️ 

Wishing y'all a sweet and sensational day.💕 

Mandy x

Mandy  Ross

No alternative text description for this image

You are whole. You are enough. You are worthy.❤️ 

When life gets you down it can be easy to beat yourself up internally and to focus on the negative. I've learned to turn any situation into one that can be of service to me and my self growth. 

I decided to shift my mindset into believing that every incidence is given to me especially meant for me to learn from, regardless of the circumstances. I began being thankful for every opportunity that arose, as I knew that each one was helping me to become a stronger, wiser and more resilient individual.

When we're faced with challenges and we choose to view them with an attitude of gratitude, that is when we can learn powerful insights about ourselves. The more in tune you become with yourself, the more aligned everything in your life will start to become.

Life is not happening to you, it's happening through you.

You deserve to be living out your dreams whatever they are, and the first step is realizing that you have the power to do so. You are the master of your destiny and you are worthy.✨ 

Wishing y'all a positive day.✌🏼️💕

Mandy x

Keep your head up.
Keep your heart strong.🩷

Your life is meant to be a journey of progression not perfection.

Overtime, I've realized the importance of this philosophy and its direct link to internal happiness. 

Having compassion and forgiveness for yourself and others is key in this lifelong learning journey. 

Give yourself permission to make mistakes. 

Take risks. 

You are not the "story of your past" you keep telling yourself. It's okay to mess up along the way, how else will you learn? 

No one is perfect, regardless of how their life may look to the outside. Everyone has things they can work on.

And no one needs to understand your journey but you.

Having struggled with perfectionism in my past (shout out to all my fellow “recovering perfectionists” 😉)I can tell you first hand how incredibly liberating it is when you allow yourself the freedom to let go of the mindset that you have to do something perfectly. 

It literally feels like a weight of pressure is lifted from whatever you are doing. 

Performing your best is what matters. 

You have everything you need to succeed and you are enough, just as you are. 

So keep moving forward with your head up, your heart open and your spirit free.🌟

Wishing you a positive day.💕

Mandy x

I don’t usually post about politics.
But this isn’t politics — it’s personal.

I am a half Iranian woman.
The daughter of an immigrant who escaped before the 1979 revolution.

Iran is not the regime.
Iran is an ancient, beautiful culture that has lived under oppression for 47 years.

Today, Iranians are risking their lives for freedom, dignity, and basic human rights.

Please stand with the people of Iran.
Learn the truth.
Share their voices.

Iran will be free again.
🇮🇷🤍🕊️

#Iran #FreeIran #WomanLifeFreedom #StandWithIran #persian #IranianVoices #HumanRights #iranprotests #iranrevolution

Two questions that will change your life:

💗 What does my inner child need?
🌟 What would my future self do?

Sometimes we’re so caught up in the doing, we forget how far we’ve come.

Old memories, echoes of past versions of you, tender nostalgia — it’s all part of the human journey.

Yes, the past happened. But it doesn’t get to define you.
Your future is shaped by the love and compassion you give yourself right now.

Maybe no one taught you how to pause and really see your growth.
But here you are. Healing. Reflecting. Rising. 🌱

You’re allowed to forgive yourself.
To drop the guilt.
To choose peace over punishment.

Your past was never meant to haunt you — it was meant to awaken you.

And your future self?
She’s so proud you’re choosing to show up anyway. 💫

Let this moment be your bridge to self-compassion.

You are safe. You are seen. You are so loved.💗

Peace and blessings from my heart space,
Mandy x

🎀 Outfit: LTK in bio 🔗

If you have ADHD or a sensitive nervous system, you’ve probably been told to just “be more disciplined,” “try harder,” or “stick to a routine.”

But traditional wellness isn’t built for neurodivergent brains.

What actually helped me wasn’t more rules — it was learning how to regulate my nervous system and work with my brain, not against it.

Here are a few gentle tools that made a real difference:

Nervous system regulation:
• slow, intentional walking
• deep exhale breathing
• consistent protein intake
• predictable morning routines
• reducing overstimulation

Somatic practices:
• grounding through movement
• body scanning
• gentle stretching
• tapping or pressure techniques
• reconnecting to physical sensations

You don’t need more motivation.
You need safety, regulation, and clarity.

Save this if it resonates 🤍

Magical moments.🤍✨

Just when I wondered how things could get any more magical…

this week has been filled with quiet serendipity.
I’ll never stop believing in magic - 
that miracles are always unfolding,
and that anything we can imagine is possible… and often exceeded.🙏🏼

When you stay open - mind, heart, and spirit - 
life has a way of surprising you in the most gentle, unexpected ways.

Be here.
Be present.

There’s a reason it’s called the present - it truly is a gift.💫

Sending love and light from this special place.

May your weekend meet you softly.💕

Mandy x

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The Battle

Tim West

Mandy Ross

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The Battle

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Mandy Ross's LinkedIn Performance

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