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π What does a Successful Life look like to you? β Time freedom β More control over your schedule β Financial freedom β Earning on your terms β Lifestyle choices β Living your life, your way It starts with Your Time & How you Allocate it. Thatβs where The 888 Formula comes inβa proven framework we use with our clients to master work-life balance and increase productivity without burnout. The 888 Formula β A Smarter Way to manage your time. β° Rest (8 hours) β Prioritising sleep and restorative activities is essential for peak performance. This includes micro-breaks, mindfulness, and meditation to support both mental and physical wellbeing. β° Activities (8 hours) β The everyday essentials that keep your life running smoothly: - Eating, cooking, and personal care - Strengthening relationships - Journaling, reading, and exercising - Managing personal tasks and admin - Studying, learning, and unwinding β° Work (8 hours) β Instead of working harder, work smarter by leveraging productivity strategies that increase efficiency and allow for greater flexibility. When you audit your time against these three pillars, you get clarity about where your time is going and what needs to change to get it back! "When you change the way you look at your time, the time you have will change." β Abigail Barnes Ways to Work with Us: π Self-Study Training β Learn at your own pace π Group Programs β Community-driven accountability π 1:1 Coaching & Mentoring β Personalised guidance π Keynotes & Corporate Training β Inspire your team β¨ Start your transformation today β Book a call: https://calendly.com/abigailbarnes π© Email: [email protected] β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦. π Meet Abigail Barnes As Founder & CEO of Success by Design Training, Iβm an award-winning entrepreneur, author, keynote speaker, and corporate trainer specialising in time management and productive wellbeing. Iβm also the creator of The 888 Formula and host of The Time Management Podcast. π Get Started Now β Download a free chapter of my book: bit.ly/downloadfreechapternow π§ Listen to The Time Management Podcast β Tune in here: https://bit.ly/LISTENEPISODE β° Itβs YOUR Time β Take control of it today! www.successbydesigntraining.com
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