Adam Housley's Linkedin Analytics

Hey, I’m Adam 👋 Founder & Head Coach at THRIVE Fit. We help Leeds based execs and high-performing professionals lose fat, build lean muscle and feel energised again...without second-guessing every step. Most of the people we work with share the same two frustrations: 1️⃣ They’re training consistently, but the results aren’t showing. 2️⃣ They’re bombarded with conflicting advice, constantly jumping between plans. I get it. I’ve been there myself. Before I figured this out, I spent years stuck in the same cycle: Inconsistent training. Trendy diets. No real structure. No lasting progress. That’s why I built THRIVE Fit. To give busy professionals a smarter, simpler way to get in shape and stay there. Our 3-part system is built for busy schedules and real results: ✅ Training: Efficient 45-minute sessions built for strength and fat loss ✅ Nutrition: A flexible approach that works around your lifestyle (no extremes) ✅ Recovery: Rest strategies that help your body actually respond to your training It’s not fancy. It’s not extreme. It just works. 💬 If you’re done guessing and ready to get leaner, stronger, and more energised — drop me a message. Worst case? We chat and it’s not the right fit. Best case? You’ll feel like yourself again...fitter, sharper, and in control 🚀