Alex da Silva's Linkedin Analytics

Founder of Silva Wellness and Silva Cosmetics, Breathwork and Wellness Expert, Motivational Speaker, Helping C-Suite Executives Overcome Issues Caused By Mental Health. I work with executives using breathwork and wellness programs to help them overcome issues such as stress, depression, anxiety, and burnout. Improving your mindset - I use techniques to activate transformational shifts, improved visualisation, creativity and manifestation in abundance, helping you feel more confident and focused in your day to day life. Strengthening your body - I coach you in understanding and adapting your eating habits as well as strengthening your body so you can perform at your best each day. Connecting with self - I will teach you the power of your breath so you can manage stress, anxiety, and depression in your day to day. Breathwork will boost your immune system, help with confidence, focus and reconnect you with who you truly are. Motivational speaking - Motivational speaker and keynote speaker on mental health, addiction, resilience, mindset and performance. Having learned to walk again after being paralysed from the waist down due to cauda equina syndrome in September 2023 Alex delivers a powerful and inspirational story of success and what we can achieve as human beings. CLIENT TESTIMONIALS: Paul Taylor - It was an absolute pleasure working with Alex. He hosted a life changing journey for me and a friend. From start to finish the experience was amazing. I came into the breathwork healing space open minded and with a willingness to be healed from previous traumas I've experienced. To my delight the ceremony was top notch, the energy in the room was high and the breathwork itself was an intense feeling and I've never been so deep in meditation as I had with this experience and I came away feeling lighter and feeling great. I'd highly recommend anyone to attend a breathwork ceremony with Alex. I'll certainly be returning in the near future for another session. Thank you so much Alex, I'm extremely grateful. Ricardo Freitas – The workshop was great! I am very happy to be part of Alpha Wellness, I’m confident that I will make a lot of changes in my life. Alex is great, he made me feel welcome and comfortable being at the workshop. English being my second language, he spoke clearly and made it easy to understand, without complicating anything. You have changed my life, thank you very much! LET'S TALK: Want to find out more on how breathwork can change your life? Book your FREE 30 minute discovery call: https://calendly.com/alexdasilvauk/30min