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I am a health and wellness professional with a passion for empowering individuals to achieve their fullest potential through personalized nutrition and lifestyle strategies. With a strong foundation in health and life coaching, I integrate evidence-based practices and holistic wellness approaches to guide clients toward sustainable, long-term improvements in their well-being. Currently pursuing my bachelor’s degree in Dietetics to become a Registered Dietitian, I have developed a deep understanding of how nutrition, mindfulness, and movement intersect to create a healthier life. My previous experience in event management and organizational leadership has further refined my ability to connect with people, coordinate meaningful initiatives, and drive impactful results. In my professional practice, I specialize in: Developing personalized nutrition and lifestyle plans tailored to individual goals and needs. Coaching clients through behavior change and mindset shifts for improved health outcomes. Educating and empowering individuals to make informed choices about their nutrition and wellness. I believe that health is not one-size-fits-all—it’s about finding what works for each individual and helping them thrive. My mission is to inspire and support others in creating balanced, fulfilling lives through practical and achievable strategies. When I’m not working, you can find me exploring the outdoors, experimenting with healthy recipes, or practicing mindfulness through yoga and meditation. I believe that wellness is a journey, and I’m excited to walk that path with those I serve. Let’s connect if you’re ready to take the next step toward your health and wellness goals. Together, we can build a healthier, more vibrant future!
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