Alexandra McCarthy's Linkedin Analytics

I wholeheartedly 🧡 believe that if we ever want to see our beautiful world 🌎 become a better place, there should be 3 mandatory subjects taught in every school in the world starting today: #𝓯𝓲𝓷𝓪𝓷𝓬𝓮𝓼 ✅, #𝓻𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼𝓱𝓲𝓹𝓼👨‍👩‍👧‍👦, 𝓪𝓷𝓭 #𝓱𝓮𝓪𝓵𝓽𝓱𝓬𝓪𝓻𝓮🌿. It is obvious that none of us can make it through #life avoiding to deal with either of those. And very few of us would consider ourselves being proficient in all 3. But to be 𝓽𝓻𝓾𝓵𝔂 𝓱𝓪𝓹𝓹𝔂 human being 😄 we must succeed in all 3 in life. Fact! ☝️ I use word “𝐡𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞” as someone who has learned English later in life and to me it means “carrying for your health”. And I am sure you can agree that not being healthy makes it very hard to enjoy your life. And yet, we manage to neglect our health from the very start of our lives specifically being the #responsible party here! 😧 How and when did we become so removed from #understanding of what is going on in our own bodies? 😒 Perhaps, with all these advancements in the field of medicine we gradually have become too lazy to exercise our own intelligence and intuition? Except, the truth is, no one knows us better than 𝓌𝑒 𝒶𝓇𝑒, not even the most “educated” of them all. 🤦‍♀️ #Cancer is now epidemic, #liverdisease is on the rise, billions of people are #prediabetic. #Depression and #anxiety became #chronicdiseases and claim our lives at times. 😢 However, 𝖎𝖙 𝖎𝖘 𝖓𝖔𝖙 the doctors who make us #ill; its not TV that makes us #fat, it is not work that causes us #cancer or makes us #depressed. 𝒲𝑒 𝒶𝓇𝑒 the most active participants in all of these processes! 🌷🌷🌷 𝒲𝑒 𝒶𝓇𝑒 someone who makes ALL decisions about everything in our #life. 𝒲𝑒 𝒸𝒽𝑜𝑜𝓈𝑒 to stay in environment that can be destructive to our #mentalhealth. 𝒲𝑒 𝒶𝓇𝑒 someone who buys food that 𝓌𝑒 𝒶𝓇𝑒 going to eat, and 𝓌𝑒 𝒶𝓇𝑒 someone who chooses to process stress in such way that it makes us ill. But the beauty of this understanding is in that, 𝓌𝑒 𝒶𝓇𝑒 also someone who is in complete power over where we go next. 🚦 If you make even a 𝓈𝓂𝒶𝓁𝓁 𝓉𝒾𝓃𝓎 𝒸𝒽𝒶𝓃𝑔𝑒 every day to your #diet, #environment or how do you go about #stress, you’ll see a little #improvement in what is happening to you right away. Grow on that change little by little and #makeadifference for yourself, first of all. 🙏 Ask me anything about natural approach in healing. 🌻