Alexandra Chrysanthi Kafka's Linkedin Analytics

If you are in a high-stress industry and you haven't experienced burnout yet likelihood is coming for you. A recent survey of 15,000 workers across 15 countries by Mental Health America and FlexJobs study shows that 75% of respondents experienced burnout last year. I support large enterprises in high-stress industries with mindful leadership, soft skills and burnout prevention programs boosting employee engagement by 25%. In 2018, after overcoming personal burnout, I embarked on a journey across 34 countries with the mission to unlock sustainable high performance through evidence-based well-being tools. In 2020, I returned to London with my first company, Urban Yoga Lab, working as a corporate well-being architect for 50+ global brands (e.g. Wells Fargo, RBC, and Soho House). I excel in: 1. optimizing cost management (by 35%) 2. demonstrating ROI via boosting engagement (+25% within the first 3 months) 3. proving the effectiveness of well-being programs through data analysis Thanks to my experience as a PR Executive, I bring a well-rounded background that enables me to tackle employees' most pressing well-being challenges. I am on a 3 years mission to help 5,000 HRs to create a positive resilient workplace. Apart from this, I am a regular contributor at Forbes, Raconteur, and several other media outlets and have been nominated as one of the top 100 HR Power Influencers in 2022. One of my greatest passions is utilizing Oxyzn's platform to empower women to unconditionally embrace themselves and manifest their ideal version of perfection. This passion organically led me to bring to life the Zen Warrior Series—an immersive experience featured in private events in collaboration with brands such as AllBright and the Home Grown Member's Club. I love sailing around the world and when I'm not meditating, it's about unwinding with a huge cup of late and a book from Wayne Dyer! I advocate for a conscious lifestyle and spread a responsible message, having been a featured speaker at 22 summits, including: Kennedy’s Law Partnership Summit, Global, 2021 Human Resource Summit - UK 2021 HR Tech –Philadelphia, US, 2021 Code Sync, Global, 2021 Simmons & Simmons Corporate Summit, Global, 2021 Well-tech Summit, Global, 2023 CIPD - UK, 2023 GWSCONF - UK, 2023 CIPD - Manchester, 2023 Want to talk about the possibility of a program for your team? ~ Book a call with me: https://shorturl.at/yGKUV ~ Subscribe to my newsletter and get free access to webinars, private events, playbooks and more: https://shorturl.at/pILMT