Amani Kaite Ltd - Gut Health

I empower high achievers to improve their gut health so they can have more body confidence and peace of mind 

My team consists of 
-Myself, Nutritional Therapist and Functional Medicine Practitioner 
-My team of Emotional Health Specialists

Our gut microbiome ( a vast ecosystem of organisms living in our digestive system ) is the catalyst for optimum health. Our gut is our second brain so an unhealthy gut flora may affect the way we think, our productivity, our energy levels, our sleep, our weight, our cardiovascular health etc...

We work with clients with IBS, SIBO, Candida, Rosacea, Hypertension, T2 diabetes, etc...

We offer 1-2-1 programmes as well as group coaching programs and corporate wellness workshops.
To know more about our professional services, visit our website www.amanikaite.com

I also run corporate wellness workshops for companies such as Soho House, Tik Tok, Udemy & LinkedIn.

I created a course on LinkedIn Learning on the link between digestion and productivity

Founder & Functional Nutritional Therapist DipIHS, mFNTP, mNTOI

ION - Institute for Optimum Nutrition

I teach aspiring Nutritional Therapists on the principles of Functional Nutrition, which is the first module of the BSc in Nutritional Therapy. This module covers the fundamentals of macronutrients, micronutrients, and phytonutrients, explores various dietary models, and examines nutrient deficiencies and their impact on health from biochemical, physiological, and psychological perspectives. Additionally, we discuss strategies for achieving optimal nutrition while considering lifestyle factors such as culture, religion, and personal ethics that influence dietary choices.

Lecturer, Module Coordinator, Principles of Functional Nutrition

London Longevity Clinic

Head of Nutritional Therapy

Holland & Barrett

Designed the whole customer journey
Wrote gut health related articles
Ran consultations for the app users

Gut Health Consultant for the "H&B and Me" app

Ambition Health and Performance

I create Nutrition and Lifestyle programs for ambitious professionals with a busy lifestyle. My approach is to look at imbalances in the body using the principles of Functional Medicine and co-create personalized therapeutic plans.

Nutrition & Lifestyle Consultant 

Orion Retreat Centre, Koh Samui

Nutritional Therapist

LinkedIn

As a Client Solutions Manager, I help clients in the Tech industry meet their business objectives by providing a long-term marketing strategy focused on nurturing their target audience down the buying cycle funnel with thought leadership content, custom solutions and insights.

Enterprise Client Solutions Manager - Marketing Solutions - UK - Technology

LinkedIn connects talent with opportunity at massive scale.
It takes your professional network online, giving you access to people, jobs and opportunities. 

My role gives me the opportunity to work with some of the most forward thinking companies across EMEA. We partner to ensure the hiring strategy and the employer branding strategy are aligned with the overall objectives of their business. 

More practically, for each client it means :

- Design a business plan and a success plan with KPI's
- Provide training and share best practices for a better ROI
- Design and launch and analyse the results of recruitment ads and sponsored updates campaigns 
- Scheduling quarterly business reviews to look at the results, usage and  gaps  to achieve the objectives


I also organize workshops in Brussels and Luxembourg to deep dive into employer branding, content marketing and recruitment strategy.

Get in touch akaite@linkedin.com

Senior Relationship Manager - Talent Solutions - Benelux

LinkedIn connects talent with opportunity at massive scale.
It takes your professional network online, giving you access to people, jobs and opportunities. 

My role gives me the opportunity to work with some of the most forward thinking companies across EMEA. We partner to ensure the hiring strategy and the employer branding strategy are aligned with the overall objectives of their business.

If you want to talk about our Talent Solutions, call me on +353 86 776 55 58 or email me at akaite@linkedin.com

Account Executive and Relationship Manager - Talent Solutions - Benelux and Africa

Entering a new market requires developing a strong territory plan and understanding what that market wants.
Market Analysis, internal capabilities assessment, market prioritization are essential tasks to succeed.
LinkedIn's vision is to create an economic opportunity for every member of the global workforce.  Connecting and working with forward thinking companies in Belgium and Luxembourg that have a similar mindset  to achieve their goals while embracing LinkedIn's core values is a truly inspiring experience.

Account Executive  - Talent Solutions - Benelux

Indeed.com

Indeed is the #1 search engine for jobs with more job searches worldwide than any employment website. We index jobs from direct employers, job boards, staffing agencies, blogs and associations to provide job seekers with a site that offers all jobs with one search.
We drive these job seekers directly to the jobs on your website at a fraction you might be spending elsewhere.

Business Developer & Account Executive EMEA

CA Technologies

CA Technologies provides IT management solutions that help customers manage and secure complex IT environments to support agile business services.
As an Account Manager, my role is to partner with clients and agencies to build awareness of the solutions, educate the users and work towards a better ROI.

Account Manager EMEA

Oracle Corporation

The Business Development Group is a subset of the Inside Sales organization. I am part of a cost-effective, high-volume demand generation team. My main activities are :

-  Acquiring new customers and retaining existing ones on the  French market ( Named Accounts and GB) through sales initiatives, marketing campaigns, events follow up and software downloads

-  Creating business opportunities for Technology solutions, generating pipeline and revenue for the Sales Team.

-  Managing Partners relationships

Global Accounts Business Developer - Core Tech - France

Through transforming your gut, I can help you improve your digestion, weight, energy, productivity and mood I 250+happy clients | Supplement Formulator | LinkedIn Learning Instructor I LinkedIn Alumni

Welcome ! I’m Amani, a Functional Nutritional Therapist for high-achieving humans who are done guessing, Googling, and powering through chronic symptoms they shouldn’t have to live with.

In my practice, we use functional testing, personalised nutrition, targeted supplementation, and nervous system regulation to get to the root of what’s going on, and help you feel like yourself again

I specialise in gut, hormone and cardiometabolic health, and I work with individuals who are proactive about their health but frustrated after they’ve tried the more mainstream route without success.

With over 350 clients in 11 countries and 40+ corporate wellness workshops delivered, I bring a blend of science, strategy, and compassion to every case.

If you're ready to understand what your body is really telling you, book a free clarity call or visit my website to download your free Digestion Guide.

Wishing you optimal health,
Amani

Last Thursday, my team at Prosperitas Health and I had the pleasure of hosting a truly special event for the Women in Finance Group in the most gorgeous venue in central London. 

We came together to raise awareness about the women’s health gap, a topic that couldn’t be more relevant during Breast Cancer Awareness Month.

My heart is full. 

The discussions and engagement throughout the evening showed just how important these conversations are. Far too many women are still unaware of the tools available to assess their health and prevent issues before they start. I was that woman just a couple of years ago.

This event wouldn’t have been possible without our incredible sponsors, whose missions align perfectly with ours.

✨ Calo Inc. for the delicious, macro-balanced, organic, and additive-free meals. I don’t say this lightly, they are by far the best meal delivery service I’ve ever experienced. Kudos to Sophie Roberts for being a brilliant ambassador !
✨ OHMG Magnesium Water - Currently Raising (EIS Assured) for the most refreshing magnesium-infused drinks with adaptogenic herbs and vitamins. The perfect night cap! 
✨ London Nootropics  for providing adaptogenic coffee blends, which I believe are the perfect alternative for all the busy women running on cortisol.

May every woman, today and every day going forward, realise that her fate is not written for her. She has a say in it.

Here’s to many more eye-opening conversations.

Amani 

The dream team : Minkailo Timbo Dr Mark Jinks & Sabrina 

#prosperitashealth #womenshealth #functionalmedicine #nutrition #breastcancerawarenessmonth

Amani Kaite  I Gut, Hormone and Cardiometabolic Health

Nutritional Therapist & Functional Medicine Practitioner I Redefining women’s health through functional testing, personalised nutrition, and radical self-care I Lecturer I Educator I Keynote Speaker

I just spent the last few days in Barcelona stuffing my face with sardines. #sardinegalore

One thing I always teach my clients: rely less on supplements, more on whole food.

And sardines? They’re the real deal. 

✔️ Loaded with DHA, the omega-3 that makes up 40% of your brain’s polyunsaturated fats.
✔️ Higher DHA levels = up to 47% lower risk of dementia. 
✔️ Packed with protein, vitamin D, and collagen-boosting nutrients that literally make your skin glow.

Gone are the granola days !
It’s officially the era of the sardine breakfasts :) (So much so, I might even start a sardine business with all the DMs I’ve had).

Now I want to know: What’s YOUR favourite oily fish?

Happy healing !

Amani

#dha #omega3 #sardines #brainhealth #barcelona #nutritionaltherapy

Morning run in Barcelona, then a couple of hours of work.

I open my laptop and see a notification from a client who’s been on my Rebuild Programme for a few months.

And there it is, the most beautiful testimonial!

Yes, reading how my clients transform is the most rewarding feeling. 

But what moves me even more is knowing that women who’ve been dismissed, gaslit, and told to just “live with it” might read this and feel a spark of hope again.

Ladies, life doesn’t end after 35. 
In fact, it can become even better ( true story).

Just curious, what’s one thing you’ve discovered after 35 that made life richer, stronger, or more beautiful?

Happy healing !

#womenshealth #hormonalhealth #nutritionaltherapy #functionalmedicine

Something I’ve noticed working with clients…

We’ve become indoor creatures, almost like hermits.

We hide from daylight, and when we do step outside, we slather on sunscreen and rush straight back to our screens.

Lately, I’ve been diving deep into circadian biology, and it’s changing how I see mental health altogether.

Light isn’t just visual, it’s biological. 
Every morning, daylight enters your eyes and tells your brain it’s time to wake up. 
That message ripples through your entire body, influencing cortisol, serotonin, melatonin, even mitochondrial function.

And the difference between indoor and outdoor light is enormous. 

Typical indoor light is around 500 lux. 
Step outside, and it jumps to 10,000–30,000 lux, a signal your circadian clock can actually register.

In one study of over 400,000 UK adults, those who spent more time in daylight had significantly lower odds of depression and fewer insomnia symptoms, regardless of exercise or season. 

Another found that brighter days were linked with lower psychiatric risk, while exposure to light at night did the opposite.

So when I hear clients describe low mood, anxiety, poor sleep, or feeling “wired but tired,” this is often one of the first things we address.

One simple practice:
👀Step outside within an hour of waking, even for 2–10 minutes (longer if it’s cloudy). 
👀Look toward the sky, not directly at the sun. It’s not about sunbathing, it’s about signalling.

Honestly, I only fully relax when I’m outdoors - rain, snow, sun, or hail, I don't care.

My whole system feels calmer, clearer, more alive.

If you’re reading this, take it as your sign to step outside for a bit today.

Your mitochondria, and your mind, will thank you.

Happy healing!

Amani

#circadianbiology #light #quantumbiology #signalling #mentalhealth #insomnia #nutritionaltherapy #barcelona

NB : I've actually created a metabolic morning reset guide, so you can download it here for FREE : https://lnkd.in/ghdFK64n

📸 Barcelona  & Sitges

Have you ever noticed that some meals give you energy… and others seem to drain it?

That’s what I asked a packed room of 80+CBRE employees last week.

Most of them smiled. 
Some laughed. 
But almost everyone nodded.

We dove deep into how the body creates energy, not just from food, but at a cellular level, and what happens when we interrupt that process.

Most professionals are often stuck choosing between a real meal and a looming deadline.
But what if that choice wasn’t the only option?
What if you could fuel your body, and your brain, in less than 10 minutes…
 …without feeling sluggish, foggy, or fried by 3pm?

One of my favourite quotes is: “Food isn’t just calories. It’s information.”
Think about that next time you take a bite between meetings.

Huge thanks to Andreea Daniela Colibaba and Lisa Harley for inviting me to host one of my signature workshops !

Amani

#corporatewellness #nutritionaltherapy #femalefounder #health #nutrition

From information to integration...

I’ve been watching how AI is growing, and when used properly, it can truly enhance businesses everywhere.

But I’ve also heard poeple say : “Health practitioners will be out of a job now that people can just use ChatGPT.”

Honestly? I’m not worried one bit !

Yes, AI can deliver information. 
Yes, it can even interpret lab tests and spit out a plan (though good luck with the generic stuff). 
But it can’t replicate what seven years of clinical practice, my brain, and my energy bring to the table.

With that in mind, I’m launching a new community designed to take people out of information overload and into action, through hot seat coaching.

The format is simple: 2 live calls per month.

✔️1 on nutrition with me (our first call: The lies Big Food doesn’t want you to know)
✔️1 on emotional health with my expert Alisha (our first call: Repairing your relationship with food)

There will be 20 minutes of content + 40 minutes of hot seat coaching.
That’s it. 
No overwhelm.
Just focus, clarity, and momentum.

Who’s it for? 

Health aficionados who want to be in the energy of getting things done. 
There’ll be a lot of regulation, integration, and real action so your health goals finally become your new norm.

We start October 1st.
I’ll be dropping the link very soon.
First month is 100% free.

Welcome to the era of experiencing health, not just reading about it or waiting for the “right time.”

Amani

#livecoaching #nutritionaltherapy #femalefounder #functionalmedicine #transformation #growthmindset

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