Amy McCae's Linkedin Analytics

If you don't take care of your well-being, you will be forced to take care of your illness. I spent my 20s chronically ill. I had 9 Urologists & went to the bathroom 30-40 times a day. I eventually found healing through fitness, nutrition, and meditation. I also struggled with perfectionism, impostor syndrome, & managed to take my well-being to the extreme, causing illness. I now understand the value of self-awareness, the mind-body connection, living your purpose, & being intentional. Today, I help high-achieving professionals do the same. I work with leaders in tech, wellness, & mission-driven roles who want clarity, calm, & confidence without all the stress. I’m Amy McCae—Executive Coach, International Speaker, and Wellness Strategist. I bring together neuroscience-informed mindfulness, well-being, & emotional intelligence to help you: ✔️ Regulate stress and rebuild cognitive clarity ✔️ Lead with emotional agility and alignment ✔️ Reconnect to intuition, purpose, and creative edge ✔️ Improve team dynamics through psychological safety ✔️ Reset burnout patterns into sustainable high performance With 20+ certifications in mindfulness, holistic wellness, & leadership, including an internationally accredited mindfulness teaching credential, I meet clients where they are and guide them toward the grounded, visionary leader they want to be. Whether you work with me through 1:1 coaching, leadership workshops, or one of my neuroscience-informed talks, expect clear tools, human connection, and a mindset shift you’ll feel right away. “You did an amazing job … attendees don’t feel lectured … your ability to connect is truly impressive.” — Tim Paz, Senior Industrial Hygienist “Amy’s message was practical and actionable … impacts well‑being, retention, and performance.” — Tanya Smith, IL Coach “Amy helped 42 salon managers become more successful personally and professionally.” — Jessica Cottingham, The Barnes Group “Amy helped me organize a better path forward in both my professional and personal life.” — Michael Haller, Business Owner If you're ready to lead from intention, not overwhelm, let's connect. 🔹 http://www.amymccae.com | Book a Clarity Call