Anamika Jha's Linkedin Analytics

❌ You can't think your way out of trauma. ✅ You have to feel your way through it🫂🧘‍♀️💜 . There was a time I did everything "right"— 🧠 I journaled. 📚 I read every self-help book. 🧘‍♀️ I meditated. 🗣 I did therapy and mindset work for years. But deep down, I still felt stuck, anxious. Numb. Like something was off in my body, and no one could tell me why. It wasn’t until a near-death experience shook me to my core that I saw the truth: Today, I help high-achieving, emotionally self-aware professionals who feel stuck, even after years of inner work. 🔹 Who I Work With: ✨ High-functioning professionals stuck in therapy for years without real change ✨ Deep spiritual seekers overwhelmed by inner chaos, emotional loops, or burnout ✨ Sensitive, self-aware humans who are tired of trying harder and ready to feel safer instead of stronger ✨ The ones who’ve tried everything... ✨ Who “know” what to do but still feel disconnected, anxious, or emotionally overwhelmed. ✨ Who are exhausted from performing healing and crave something real, deep, and lasting. ________________________________________ 🌿 My Feel to Heal Approach blends mind, body & soul: ✔️ Somatic Healing (for what's stored in the body) ✔️ Nervous System Regulation (to shift you out of survival mode) ✔️ Parts Work & Inner Child Healing (for integration & compassion) ✔️ Mindfulness & Creative Expression (when words aren't enough) All held in a space of trauma-informed presence, nervous system safety, and deep emotional care. ________________________________________ 💫 I help you: ✅ Break out of emotional reactivity and old trauma loops ✅ Regulate your nervous system and feel calm in your body ✅ Reconnect with clarity, confidence, and joy ✅ Stop thinking about healing—and finally embody it ________________________________________ If you're tired of trying to fix yourself… If you're craving a deeper shift, a felt experience, not another strategy... 📩 DM me “HEALING” or 🌀 Book your Perspective-Shifting Session using the link in my profile. Let’s uncover what’s truly keeping you stuck and start your journey back home to yourself 🧘‍♀️🕉️. ❌ Because you don’t need more willpower. ✅ You need nervous system safety, emotional presence, and deep integration 🧘‍♀️💜🫂. ________________________________________ Anamika Jha Trauma-Informed Life Coach | Somatic Healing Coach | Nervous System & Emotional Wellness Guide | Creator of Feel to Heal Method #LifeCoach #TraumaHealing #EmotionalWellnessCoach #NervousSystemRegulation #SomaticHealing #MentalHealthCoach #HighAchieverHealing #MindBodyHealing